Sprinter gym workout | How sprinter do gym exercise |

Sprinter gym workout | How sprinter do gym exercise |
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Song
Feel Good
Artist
Syn Cole
Album
Feel Good
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[@mgsuman6302]

#Superb bhai

[@kenariklaten8887]

Thank for sharing, Good luck, respect from Indonesia 👌

[@pawankumarroy573]

Sabash👍👍👍

[@kerenappiahparry8644]

Soo fantastic😍😍😍😍😍

[@sidhukumar6689]

Keep it up👍👍

[@siddharthyadavansiarmylove7370]

Best of luck 👍

[@pranavyadav8622]

Carry on bro

[@GauravKumar-wm5kz]

Super👌👌

[@mohitchaudhary7932]

Nice bro 😍

[@amanrajthakur.i]

good bhai best of luck all is well bhai

[@siddharthyadavansiarmylove7370]

Well done

[@ranjitkumar-od4fj]

Bhai kya power h body me 💪💪💪💪💪

[@gauravgk6616]

Super 👌👍👍❤❤

[@_itsrockingadi_8646]

Useful for me❤️❤️❤️

[@akshayshaw6742]

Nice bhai

[@bablukhushi6644]

Bahut Acha hai

[@ranjitkumar-od4fj]

Endurance+power+strength =Rahul Yadav

[@maheshdhamaka9559]

Super

[@sonukumarrupamani9754]

Nice

[@rajarammeena4668]

❤❤❤

[@maheshdhamaka9559]

Must hai

[@Bios.withankit]

Home workout pe v video bnaiye sir jii bcz I need

[@dkgautam4872]

💪💪💪

[@armyloverkingofbihar82]

Ye sahi h

[@saravananr4599]

🔥🔥🔥💯🔥🔥🔥

[@udyankaushik9930]

👍🏻👍🏻👍🏻👍🏻👍🏻

[@himadas5111]

Middle distance gym workout

[@gokuljaras1998]

🤗

[@user-lf8js5nh4f]

100meter time kya hai apka

[@maheshkumarmsm6472]

#mahi

[@jason3000tt]

Awesome......Whats the rep count? And was all this done in one session? (Leg Day!)

[@fouronfire4]

No sir, all is not to be one season . I am telling how sprinter do workout in gym.

[@jason3000tt]

@@fouronfire4 Thanx much. Do you mind sharing your workout routine?

[@armyloverkingofbihar82]

Endurance+power+strength+speed= Rahul yadav

[@princeta6620]

Nyc bhai....bhai sprinter ke lie gym kitna bar kr sakta hai.. Week me

[@fouronfire4]

2 days only

[@princeta6620]

@@fouronfire4 ok,tq so mach

[@maheshkumarmsm6472]

सूरज जैसे चमकने के लिए जलना परता है यह विडियो साबित करती है

[@vipink21]

Please if yiu can share daya wise and week wise schedule for sprint for gym

[@fouronfire4]

Bhai aap kuch din wait kro mai sab workout daal dunga

[@fouronfire4]

Off season Mid season Or speed tino season ka workout daal dunga okk

[@vipink21]

Will wait for it bhai

[@fouronfire4]

👍👍👍

[@aaryan3154]

Cricketer bhi use kr sakte he ise mast routine he

[@fouronfire4]

Ye aap apne coach se baat kr lijiye

[@aaryan3154]

@@fouronfire4 kya aap mujhe lower or upper body ki 6 exercise bta sakte ho jisse meri speed increase ho or me lean rahu

[@tushardharmare3471]

Sir one week main khitne bar Krna hai ye work-out

[@fouronfire4]

Sab exercise nahi karna hai 4-5 hi karna hai week me 2 din

[@onkarpetkule4974]

Sir ap jo work out bata rahe ho week me 3 din krna he na Sprinter walo ke liye

[@fouronfire4]

3 din krna hai

[@jerryx2000]

what is your age and 100m time?

[@fouronfire4]

20yrs

[@fouronfire4]

10:90sec

[@ayaanaali8852]

4:08 you had no rom

[@ajayakuamrgouda4006]

Do the sprinters train their biceps ,triceps, back ???

[@fouronfire4]

Ofcouse

[@ajayakuamrgouda4006]

But u didn't show us in the video....can u please give us the detailed workout routine

[@clintonibe9050]

​@@ajayakuamrgouda4006I think he focused mainly on legs 😊 Leg day

[@New_Pokemon_season]

Ye sab daily kr sakte

[@fouronfire4]

Nahi bhai ,maine bs bta ya h sprinter gym me kaise exercise karte h

[@GOGOBDN]

Isko daily karna h kya gym mai??

[@fouronfire4]

Nahi

[@fouronfire4]

Week me 2 din Tuesday or saturday

[@GOGOBDN]

@@fouronfire4 acha do baate or bataiye ki running daily karna h?? Or dusra ki tuesday or saturday ko ye full jo video mai exercise hai ye karna hai ya kuch kam???

[@Yuvi009-vt1cq]

Ek din ke liye ha ye bhai

[@fouronfire4]

Bhai sab ek din nahi karni h

[@avtarsran1998]

Itna Harvey weight lgane ki jroort nhi rapees Yadaa lgaoo hr ek ex Mai yada weight sy injury atti haiiii

[@fouronfire4]

Ji guru jii

[@rudalray138]

Must hai

[@xmartyravanyt3736]

Nice

[@aryank3796]

Hafte me kitne din karana he ye workout

[@fouronfire4]

Bhai ye koi proper workout nahi h ,bs is video me bta ya gya h sprinter gym me Kaise workout karte h