Squat Snatch, Row WOD Demo: 220915

[@muskegoncrossfit7382]

Loved the community aspect and showing the value of being part of an affiliate! Great job Tilt Staff!

[@samuelmalcolmbudhenry2050]

Amazing work guys!

[@moseshugo9662]

Beginner 21 15 9 row cals and barbell front rack 07min 15sec

[@r-mac1240]

Lol, did blue shirt ever complete a proper rep?? Cutting corners at an affiliate, why?

[@JustAStranger2222]

It’s faster if you don’t go full rep 😂😂

[@bryanm9880]

I'm trying to figure out who you're meaning

[@JustAStranger2222]

@@bryanm9880 girl in sky blue shorts

[@boobtube1212]

I thought she had better reps than a couple of the others. But it's not unusual for full squat depth in the snatch to be challenging. Their coach can say it's something they can work on.

[@JustAStranger2222]

@@boobtube1212 i think R-Mac meant to say girl in blue shorts not blue shirt, because blue shirt gal sure did good reps but not gal in blue shorts which are all no reps