Stay Calm When Provoked

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Scott Swalwell

Scott Swalwell

Күн бұрын

STAYING CALM WHEN PROVOKED // Want to learn the art of staying calm when provoked?
Whether it’s trying staying calm at work, knowing how to not react to a narcissist or simply how to not react emotionally when someone is provoking you, this video will address being provoked, why it’s not a good idea and how to remain calm and composed or staying calm and positive.
There’s no need to be overreacting to someone and handing the power over to them.
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• Stay Calm When Provoked

Пікірлер: 218
@aliacampbell7227
@aliacampbell7227 Жыл бұрын
It’s the audacity that drives me crazy.
@butternutxo
@butternutxo Жыл бұрын
true
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
And bow wow
@mileyroe4877
@mileyroe4877 3 ай бұрын
I know right. It's like grow up.
@teresakeiser1848
@teresakeiser1848 3 жыл бұрын
No one can make you feel inferior without your permission.
@MarlboroughBlenheim1
@MarlboroughBlenheim1 2 жыл бұрын
Not sure that is true
@Onlinesully
@Onlinesully 2 жыл бұрын
@@MarlboroughBlenheim1 some cliches have some truth in them but are too broad brush
@MarlboroughBlenheim1
@MarlboroughBlenheim1 2 жыл бұрын
@@Onlinesully by definition surely a cliche is broad brush! The problem with a statement like “no one can make you feel inferior without your permission” is that it assumes you choose your feelings. But we know that many feelings, especially when in the context of strong words or threats, are instinctive and not chosen. I suppose it’s easier after the event to rationalise it.
@Onlinesully
@Onlinesully 2 жыл бұрын
@@MarlboroughBlenheim1 yeah, it is so difficult to rationalise in the moment. to hone this skill is so huge. I didn’t. yeah cliches tend be broad brush and overused….and in my opinion are thrown around in the wrong contexts way too often. your comment made me think to look up the dictionary definition. and it make sense. “phrase or opinion that is overused and betrays a lack of original thought.” For me I had really terrible things happen, and people did make it worse throwing the cliches at me. would have helped more if they’d taken time to listen and to discuss possible paths forward together.
@YahushaisYahuah
@YahushaisYahuah 2 жыл бұрын
The thing is, nobody TEACHES us when we are younger to be strong so what power we have is very little.
@kristinsvideodiary1629
@kristinsvideodiary1629 4 жыл бұрын
Anger is a punishment we give ourselves for someone else’s mistake This means giving someone else power over you Every action has a reaction! *solution* 1) stay calm! -> do not give them the power
@devas_musical_world
@devas_musical_world 2 жыл бұрын
Nice conclusion of the video
@Onlinesully
@Onlinesully 2 жыл бұрын
we owe it to ourself to stay calm as possible
@carlmiller8138
@carlmiller8138 Ай бұрын
I know this man is trying to help but when it happens no. One is gonna remember this wordy diatribe.
@richardsmith748
@richardsmith748 2 жыл бұрын
Sometimes pausing before answering...that's what I'm learning.
@mariehalsey8892
@mariehalsey8892 8 ай бұрын
Been there done that for years. They get madder when you take those seconds....minute to reply/react/respond.
@ranaeid2390
@ranaeid2390 2 ай бұрын
This is so true. Being reactive and screaming got me no where. It hurt my health, my relationships, and work.
@jacksantora1110
@jacksantora1110 4 жыл бұрын
You can control the way you react. You don’t always control the external circumstances.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Bingo Jack! 100%
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@DEAN_23
@DEAN_23 3 жыл бұрын
Just smirk at them and say "Whatever, Bro"....
@InfinitoMind
@InfinitoMind 4 жыл бұрын
When you're calm and in control, that's how you win. You attract what you think and internalize. Love the videos Scott keep 'em coming.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Cheers for watching
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@user-hr4oy9xu2w
@user-hr4oy9xu2w 5 ай бұрын
No. That's bullshit. if some twat (the guy in the video) came up to me like that AT WORK every day,🙄🙄🙄🙄 I'd invite him for a drink AFTER WORK, then once outside and Man to Man, I'd sling him up against a wall and say: 'You EVER diss me at work AGAIN, you will end up in the back of an ambulance,' Lemme tell you ALL (including you Scott Stalwell).....Something: This guy in the video ( a bully/a pussy) will 1 million %, take that on board, and never EVER fu*k with ME again. End of: TRUST ME.
@hopefuls3976
@hopefuls3976 3 жыл бұрын
Scott, bullies are everywhere, Now, due to the social distancing, even on zoom or face time, their toxic negative energy pops out of the screen right on to you, I see exactly what they have done or try to do, sad to say I have to turn face, swipe the screen or go incognito, because staying calm is healthiest for me, Thanks for sharing, appreciate it. 👌😊👍
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@AnneWhyte
@AnneWhyte 3 жыл бұрын
everything is all in the mind, unfortunately we cant just go outside and expect everything to be pleasant and sunshine, there are a lot of nasty people around who, if your not careful can make you end up just like them. Have yourself mentally prepared every time you go out by watching videos like this etc.
@calista910
@calista910 Жыл бұрын
thank youm encountered 2 bullies trying to assault me mentally in my neighborhood, sucks a lot. ruining my mental stature, but ill practice this, ty
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@truending
@truending Жыл бұрын
If you get angry, it means they succeeded at affecting your emotions.
@seanyshepfit
@seanyshepfit 2 жыл бұрын
Funny enough, staying calm actually makes them become the angry ones cause you didn't give them what they want
@noelle8126
@noelle8126 3 жыл бұрын
I think the baby perspective is genius, especially as a mother dealing with 3 moody teen children in the house at the same time. Thank you!
@Kate98755
@Kate98755 2 жыл бұрын
babies are born irrational and demanding, that's how they survive, demand food, etc...so it's appropriate to think of these people as childish
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@davidmulvaney6465
@davidmulvaney6465 4 жыл бұрын
Stay calm, great advice. I need to practice that when I'm driving in traffic.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Totally, I'm the same. That's pretty much the last area which gets me.
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
👏👏👏👏👏👏👏👏💪💪💪💪💪💪💪💪
@danielevee2544
@danielevee2544 2 жыл бұрын
I always react and response when being provoked because i used think if i dont react/fight back/retaliate, i feel like i am a loser, and i think the enemy may thought he win the war. But this is actually wrong,it only make the situation worse, and interminable. I hate that i am so easily being affected when provoked.
@lyanameysman
@lyanameysman 2 жыл бұрын
im also thinking that maybe then they think they win if you dont react??
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@Gracee025
@Gracee025 2 жыл бұрын
The " baby" part really got me😂😂😂
@spyhunter6236
@spyhunter6236 3 жыл бұрын
This helped me so much, a group of 4 teenage women tried to provoke me and my friend 20 minutes ago just calling me names and the typical stuff. This video helped me stay calm, I also told them that provoking me or other people isn't a good idea and that it will get them nowhere. After around 10 minutes of harassment they left me and my friend to our devices. Thank you so much for this video!
@ScottSwalwell
@ScottSwalwell 3 жыл бұрын
Awesome, well done
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@AfricaBAB
@AfricaBAB 4 жыл бұрын
It is a practice to respond rather than react. The focus on the breath is perfect. It brings you to the moment where you do have all the power.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
True words there ❤
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
👏👏👏👏👏👏👏👏👍👍👍👍👍👍👍👍🍺🍺🍺🍺🍺🍺🍺🍺🎉🎉🎉🎉🎉🎉🎉🎉
@zion367
@zion367 Жыл бұрын
My challenge is that whenever i adress something calmly (and for that i already have to overcome my own fear of conflict) the other person starts to gaslight me. It feels like a defeat each time and it eats at my confidence...
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@Anthony-hz9oc
@Anthony-hz9oc 9 ай бұрын
Ignore them.
@AzadC
@AzadC Ай бұрын
Dude i kinda know you what you mean almost all of your. Different periods places in my life i lived with alot of different people most of them were provoking more or less to some degree against me. Now i live by myself thanks due to the help i got from my dad which i own him a big time I know the feeling you have. Because deep inside i have the lust desire to provoke them to anger point that they get physical against me. But you know when you live with someone together you arent 100% free to have the decision to rather ignore or have the free opportunity to retaliate. Sometimes i had some obsessed revenge issue to the point of stalking harassing them to getting law suits against me. it was when i left some of the places i lived with them I knew those rules didnt count for me anymore because we dont live together anymore so i could do anything against them what i wanted. But i am speaking as someone who got bullied in early childhood thats why i am kinda this way
@caseyburt9569
@caseyburt9569 3 жыл бұрын
Take ten seconds before you speak. Take a sip of water when you feel like bursting out. Say you'll take their ideas into consideration and get back to them on how it went.
@LylianToscano
@LylianToscano 4 жыл бұрын
Great video Scott! Yes, getting angry is not the answer and like you said, it's actually a punishment. Stay calm and be aware of you feelings before you react.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
simple in theory right but yet quite difficult for people to achieve. Any extra ways you deal with staying calm in these situations?
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@HolisticKarine
@HolisticKarine 4 жыл бұрын
I so agree- stay calm! I use breathing, meditation and yoga 🧘‍♀️ to stay calm.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Love my meditation. Haven't tried yoga yet
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@dianaedwards3408
@dianaedwards3408 3 жыл бұрын
I was approached by an argumentative person last night I just laughed as they spoke they got a little angry and walked away
@rarabryant
@rarabryant 3 жыл бұрын
In my life instead of them walking away they wanna fight
@sanjana4219
@sanjana4219 Жыл бұрын
Best suggestion I ever had after watching hundreds of videos.Will practice it from today.God bless you !
@almatsuses8736
@almatsuses8736 Күн бұрын
Thank you for making videos like this you are the best I can’t thank you more
@alexianeves
@alexianeves 2 жыл бұрын
Think of them like a baby!! Thank you for that example I’ll literally try to think of a crying baby!
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@muhammadisrarulhaq9052
@muhammadisrarulhaq9052 3 жыл бұрын
Thank you so much! Great video
@legendgaming9406
@legendgaming9406 3 жыл бұрын
I don't wanna hurt anyone but I get angry when people make me angry I just hit them badly and when they cry I become happy but after this vid lot has improved THANK YOU
@AzadC
@AzadC Ай бұрын
Dude dude never resort to violence it is only them who wins against you. Because the cops trust more their story than yours if you hit them. Words when retaliating are harder to prove against. Only do it if they get physically against you in terms of becoming violent threating against you
@MonkeyFurball
@MonkeyFurball 3 жыл бұрын
Hey, Scott, you're a God sent! Thank you for those tips, treating those provokers like babies is a really trick.
@ax1413
@ax1413 3 жыл бұрын
Your accent makes me calm. 😍😂😅
@tl7885
@tl7885 3 жыл бұрын
Yes, it's therapeutic in itself 😫
@Johndrix2
@Johndrix2 3 жыл бұрын
Scott thanks for helping me brother. You just don’t know how you helped me to move forward and hold composure.
@renee6524
@renee6524 2 жыл бұрын
I really appreciate this. As a person who has a toxic sibling and in general have difficulty knowing when a person is joking or serious this us very helpful as I have a tendency to be defensive
@mugennonaki2270
@mugennonaki2270 Жыл бұрын
same here
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
Bow wow
@vtecniko0091
@vtecniko0091 3 жыл бұрын
Thank you for this
@TheHeirachyExploitYou
@TheHeirachyExploitYou 27 күн бұрын
The role play is helpful and seeing them as children makes them less of a threat. I do belueve that there is something behind the person making them behave like they do. Something super natural so.ething that has followed and influenced you from birth and knows just what buttone to push. Thats what we are fighting in my opinion. Thankyou.
@allysonedwards4792
@allysonedwards4792 4 жыл бұрын
I literally LOL to the 👶 visual Love it!!! Thanks
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
🚨 Join our Facebook group 👉 bit.ly/ConfidenceConnectionGroup 🚨 Download the Self Confident Blueprint 👉 scottswalwell.com/self-confidence-cheatsheet/ 🚨 Apply for the Self-Confidence Bootcamp 👉 scottswalwell.com/self-confidence-coaching/
@TheGamingBun
@TheGamingBun 3 жыл бұрын
I don't wanna hurt people so having good meditation is perfect
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@RandomFamiliaMexCan
@RandomFamiliaMexCan 4 жыл бұрын
Self control is huge and very important! Your presentation is very well done!
@Onlinesully
@Onlinesully 2 жыл бұрын
Yes it is. I’ve not been so good at it.
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@darshansr3470
@darshansr3470 Жыл бұрын
This is exactly what i wanted, Thanks a lot!
@Tangerinetaco
@Tangerinetaco 4 жыл бұрын
Yoga for anger, or hypnosis videos for anger helps! I hope this information helps someone else. 😌
@Visuals710
@Visuals710 5 ай бұрын
Thank you for the advice
@KBQuick81
@KBQuick81 2 жыл бұрын
I really appreciated this message as I suffer with this daily.
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@BeingBeautifullyHonest
@BeingBeautifullyHonest 4 жыл бұрын
This is cool! Thanks for sharing.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thanks for watching. Do you come across people trying to get a rise out of you?
@stevenmusielski5224
@stevenmusielski5224 4 жыл бұрын
Great, video Scott. "Stay calm when provoked" great lesson. It is interesting how people deal with critics. You seem to be so nice that you are not going to provoke many people at all Scott. (I connected to you through Ed Mylett).
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Hey Steven, thanks for your kind words. You know, my past self would have some elements of both sides but the important thing is to be self aware to grow and improve right. #maxout
@cameethdesai
@cameethdesai 3 жыл бұрын
Much needed.. nice one.
@Nathanjo88
@Nathanjo88 4 жыл бұрын
Thank you, very good advice. I'll try to use it when I meet one of my co-workers.
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Hey mate, glad you found it helpful. Give it a go for sure. Good luck 👍
@skyrevanvalor2128
@skyrevanvalor2128 2 жыл бұрын
"With great self awareness comes greater confidence." Learn about your (problems), (fears), and (doubts), anything weighing you down and come up with counter measures against them. It sounds difficult and it is difficult much more than you might think but if you are able to master all of those things then you will unlock the final and simplest from which is just (not caring.) If you are wrong admit to it, everyone is wrong at least once in their lifetime the majority even more so that is the truth and people who do not accept that are delusional. One of the major problems with society today is "people want to be perceived as right by others instead of actually wanting to be right", instead doing the right thing, accepting they are wrong and bettering them selfs as a person they think of accepting responsibility as losing" As long as you understand this you will more often than not win a (righteous) argument. If you are 100% in the right and the other person has no ground and is trying to make a platform out of fin air, you have the library of ignoring any point they have, you have the liberty to (not care) if you've got the confidence. If the person at least has 10% of a point then I say be the reasonable person and validate that one point. It is always good to picture things from the other person's point of view not only will it help you more but you shouldn't do it just because it gives you the advantage, that's not the point it helps you become a (better more understanding and reasonable person) which the world needs more of, if this has at least helped one person then I have done my part and wish you a better future. Thanks for reading to the end 👍
@shweta7362
@shweta7362 3 жыл бұрын
Truly helpful thankyou :D
@kristenpotter377
@kristenpotter377 7 ай бұрын
This video makes me feel so much better cause we all know people who like to poke fun such as the guy with the black jacket on the right lol.😂😂Thanks for this video.
@user-lv4ov5rp6d
@user-lv4ov5rp6d 2 жыл бұрын
This helped me so much.
@Melva-Tjong
@Melva-Tjong 2 жыл бұрын
I like your video because you demonstrate it in action so that we can see what you say in action. It’s good to see your playing act. Please do more so that the audiences understand you clear.
@josephinebrown6631
@josephinebrown6631 Жыл бұрын
Thank you kindly🤍
@jay3806
@jay3806 2 жыл бұрын
I really need this in my life man, feels like everyone tryna attack me for some reason all the time😪
@riz5836
@riz5836 2 жыл бұрын
Thanks man
@matthewcox1093
@matthewcox1093 3 жыл бұрын
Respond don't react. Another tip is use the grey rock method. Be like a grey rock. I shutdown sometimes it's like I'm a robot 🤖
@Tha_Shark237
@Tha_Shark237 3 жыл бұрын
Yeah im Stone cold
@charleshurstreinvention3959
@charleshurstreinvention3959 2 жыл бұрын
I tell my subscribers that a way to stay calm is to avoid triggers. And I am someone who battled anger for decades. There are also daily things you can do. Physical fitness is key because that unwinds the mind as well as the fitness part. Then I add a "Mind Workout." Fifteen minutes when I come home from the gym. It can be yoga, tai chi or whatever meditative art suits you. On top of which I add habits that take no time at all. Slowing your breathing when talking to someone who is starting to aggravate you. Avoiding media that amps you up--including some music if that does it for you. But you practice this daily and soon you will develop a new neuro program in your wiring and calmness will become a part of you. Hope that helps---Charles
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪
@EmbraceTheStruggle24
@EmbraceTheStruggle24 Жыл бұрын
🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎵🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎤🎛🎻🎺
@jaymccarthy766
@jaymccarthy766 3 жыл бұрын
I need this tonight will try to make it work.
@ninsmoms783
@ninsmoms783 4 жыл бұрын
Brilliant ⭐️
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Glad you liked it
@jessicacereceres2404
@jessicacereceres2404 3 жыл бұрын
damn i needed this thank you!!
@ScottSwalwell
@ScottSwalwell 3 жыл бұрын
You're welcome
@Melva-Tjong
@Melva-Tjong 2 жыл бұрын
I really enjoy your video.
@heidilight2326
@heidilight2326 3 жыл бұрын
Brilliant! Big baby! I love it thank you!
@fanboy7718
@fanboy7718 3 ай бұрын
Very good video - I also read in a Zen book, you need to give up their world. Dont react, say sry I didnt unterstand you and ignore them. Its very usefull
@stephanM5
@stephanM5 11 күн бұрын
Never let anyone live inside your head rent free.
@jammyjay917
@jammyjay917 24 күн бұрын
Its hard in the heat of the moment though when being provoked....
@trishferrer8209
@trishferrer8209 2 жыл бұрын
My son in law often provokes me with comments that are so sensitive to me (and untrue). When I defend myself he blows up at me and sometimes stomps out, leaving me hurt and bewildered. The problem js that he is so good at it, I don't see it coming, and when he speaks I am not even aware of the fact that he is provoking. He will make untrue, hurtful comparisons between his mother and me, regarding our grandparenting, in a derrogatory manner, which hurts, because I adore and love my baby grandson. I am a good grandmother, and so is his mom. He always grabs me by the jugular (figuratively speaking) and always catches me off guard. He is a Navy Veteran (not honorably discharged) and has been trained to interrogate and provoke. This one may be out of your league, but I need help keeping the peace. Thank you for your videos.
@devas_musical_world
@devas_musical_world 2 жыл бұрын
Really helpful good information good speaking I liked the video thankyou 😊😀☺🙏👍
@azizovich85
@azizovich85 5 ай бұрын
Not reacting is different than not getting angry .
@dustbowlhammer7119
@dustbowlhammer7119 3 жыл бұрын
Thanks, I recently had a incident at work where a co-worker put bad parts into my machine, while I was away, and resulted in making it look like I was to blame, needless to say I was angry, this person never apologized, to this day, My boss warned him not to do that any more. But he goes around telling peeps that I was a Di** about it, hard to know how to handle this kind of situation, as it has lead to some people treating me different at work, so that somehow I am the bully, for sticking up for myself.
@theawakenedreality
@theawakenedreality Жыл бұрын
Liked this !! Especially the baby part. Considering them as a baby👶🍼!
@rachelmoore5079
@rachelmoore5079 3 жыл бұрын
I’m going to envision them as a baby to avoid exploding 🤯
@RMalai
@RMalai 3 жыл бұрын
imagining the provocative people as babies not only keeps us calm but also happy.
@harshbutfair8993
@harshbutfair8993 2 жыл бұрын
Great video, first one I've seen from you, surprised it hasn't got more hits, but I guess that's KZbin's algorithms for yeah. Only thing extra I would have really liked to have seen him is a demonstration of reacting when treating the provoker the same as a baby
@Kate98755
@Kate98755 2 жыл бұрын
i wish i could go back in life, every encounter i've improved, not going down the rabbit hole, my husband said rabbit hole? the first time i said i wouldn't follow him down the rabbit hole😂😂. it seriously helped me just answer back, calmly, just saying a simple answer
@einareinarsson8662
@einareinarsson8662 3 жыл бұрын
Yeah I wonder how they succed destroying my day indirectly.
@rocker31590
@rocker31590 3 жыл бұрын
Great
@hsksnbjmbjskvyjsbjjb3088
@hsksnbjmbjskvyjsbjjb3088 2 жыл бұрын
I need this to stay calm my aunt and ñiece are all shits like they wanna make you angry when you dont even want a fight
@georgeb8637
@georgeb8637 2 жыл бұрын
3:33 put reminder in your phone to practice breathing 4:16 practice lengthening your breathing
@niksnavnn1128
@niksnavnn1128 2 жыл бұрын
The baby idea is actually good
@Super_channel_bros
@Super_channel_bros Жыл бұрын
If anyone's ever heard of it and go to ballymakenny college but school in Ireland in my opinion lot of people there language teachers and lot of people to help me and let me tell you I have not lost my temper years only a few days ago I got a bit impatient when I had a headache when one of my friends annoyed me but what does not that serious I'm happy with my school I'm happy with my friends I'm happy with the help and grateful for the teachers that help me 😊
@alexianeves
@alexianeves 2 жыл бұрын
I got a question tho what if you ignore and all those things but lack confidence inside to stay a float once the battle is done? I’ve been in situations where I’d either ignore or stated my opinion and when the person disagreed they would insult me and belittle me. But I didn’t lose it at least not that time but it stuck with me. Basically how do I have the proper tools to deal with it but struggle to have my own personal tools to not let it keep getting to me??
@mr.kumar1
@mr.kumar1 3 ай бұрын
I like
@shaden1135
@shaden1135 3 жыл бұрын
Hey Scott, I am a woman, I just turned 27, I work in this shitty ER and I am absolutely miserable because I am angry all the time due to these asswholes who keeps provoking me, the thing is when I get passed off I say the ugliest words, and I know that so I have developed this strategy of walking out of the room when I am about to explode, 3 days ago the administration representative employee brought me a rude lady who kept cussing at me and I was trying to get out of the room until her husband tried to grab my badge to get my name to file a complaint against me, and that was my explosion point, I don't even remember what I said, I called him a donkey and shoved my palm in his face pushing him out of my way and stormed out out of the room, now I am getting called to my boss's office with the notice you will know what is it about when you get there !! I am so upset with this, I hate people grabbing me by my clothes especially men !! I don't know what to do, it's a shitty job but I need it for now, I don't wanna lose it over some asswhole and his wife !! It's just not fair !! That was when I realized that I could have ignored them and acknowledged the administration guy that I don't wanna be in that room with this aggressive man !!! I don't know how to defend myself now when I get confronted at my boss's office, especially that I am not sure what I said to the man, even though he was assaulting me by trying to grab me !!!!!!!
@cindy.s2244
@cindy.s2244 2 жыл бұрын
This is what Happens !!!! They will provoke u till u react and play victim it’s so sad this world is cruel . But I can suggest u to tell ur boss happened if he hears u and he is a good person to understand u won’t have anything to worry about .
@leelasmoochie
@leelasmoochie 3 жыл бұрын
What if it's a parent who won't relent..and even asking them how are they or hows their day turns into some drama?
@CrystalReneeMusic
@CrystalReneeMusic 4 жыл бұрын
Thank you for this sweetie. I subscribed.
@anthonybyers837
@anthonybyers837 4 жыл бұрын
Be like a Warrior in the Garden ;)
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Haha yes.
@Looloowa74
@Looloowa74 3 жыл бұрын
My mom is a professors and I remember accompanying her once to work. We were walking across the quad when we ran into a lovely professor and we’re chatting with her. Another professor joined us and she was aggressive and rude literally threatening lovey professor that she will be kicked out of her job ( won’t bore you with the background Argument between them) I was horrified with the whole situation and my mom was trying to diffuse the situation but to no avail. Lovely professor just stood calmly didn’t say a word. When horrible professor finally said her peace and shut up daring lovely professor to say something. Lovely professor ( I kid you not, I saw this with my own eyes) burst out laughing. Bid my mom and I adieu and walked off still laughing. She didn’t even acknowledge horrible professor. I swear to you horrible professor had a mini stroke because she was speechless and when she finally opened her mouth her sentences were incoherent. My mom and I politely excused ourselves, walked off and died laughing. I learned a valuable lesson that day. Respond with amusement. It won’t work in all situations but I think 80-90% of negative situations can be solved with amusement. If at least to relive your own anger / tension. I try to be classy yet assertive but sometimes my demons take over and the culprits get a good rise out of me. I give them exactly what they want. But I always remember lovely professor and vow to be and do better next time.
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@hobostovepipewife3419
@hobostovepipewife3419 3 жыл бұрын
Yes indeed I do not.
@AmandaAbella
@AmandaAbella 4 жыл бұрын
This is fantastic! I find I'm better at staying calm in business situations (I know it has nothing to do with me) but it's more difficult in my personal life. I'm getting better though!
@ScottSwalwell
@ScottSwalwell 4 жыл бұрын
Thanks Amanda. Why do you think that is?
@AmandaAbella
@AmandaAbella 4 жыл бұрын
@@ScottSwalwell I'm just not paying as much attention and I tend to compartmentalize too much. It was only recently that I realized the skills I learned for my business development apply everywhere.
@kyleanthony801
@kyleanthony801 2 жыл бұрын
@@AmandaAbella I imagine it's because there's accountability for you in the business world, in a way which you don't necessarily apply mentally in your personal life
@MathyLisikaMinsende
@MathyLisikaMinsende 4 жыл бұрын
Wow, never thought that Anger was personal punishment. Is that conscious breathing part of mindfulness? I need to learn to duplicate myself in a video please show me your tricks?
@Agnel23
@Agnel23 Жыл бұрын
www.youtube.com/@InvictusChoosenOne23?sub_confirmation=1
@YahushuaisKingforever
@YahushuaisKingforever 2 жыл бұрын
✔️🙏🏽
@charlesarmstrong4013
@charlesarmstrong4013 10 ай бұрын
I really do not feel any emotion but anger. I see myself on both sides of this depending on the situation. Any other tips you can suggest?
@AzadC
@AzadC Ай бұрын
Yeah me kinda too dude i am one of those kinda blunted people
@Heythere2810
@Heythere2810 2 жыл бұрын
This neighbor keeps provoking me trying to make me upset or angry. I don’t know what to do? It’s a man. Him & his daughter are trying their best to make my life miserable & the worst I have no where to go. And these people won’t leave me alone. Ohh Lord please help. I just want to move out. Far away this person. So that’s why I’m here. I’m being bullied by some neighbors.
@Onlinesully
@Onlinesully 2 жыл бұрын
didn’t manage my responses the way I’d like over the decades
@camels9654
@camels9654 Жыл бұрын
I have a coworker who is older than me, he's divorced, broke, fat, a loser. We make the same $ per year, but I have a business and make 5x what he makes. This guy is always trying to provoke me into overreacting and doing something stupid, like knocking him out. I think that is exactly it, they are trying to provoke you into doing something that would make you look bad and possibly get fired. This guy is always shooting his mouth off trying to say I'm not doing my job, etc, he's not my boss I'm like dude mind your own business.
@zekecerda3551
@zekecerda3551 8 ай бұрын
Since you make 5x more than him he’s irrelevant my friend
@bountifulblessings7256
@bountifulblessings7256 3 жыл бұрын
GOD definitely sent me to your channel 🙏 Because I am dealing with a person that is trying so hard to get me angry or upset etc There trying REAL hard Thanks for the advice ✌️✌️✌️
@Heythere2810
@Heythere2810 2 жыл бұрын
Me too. This person keeps harassing me trying to make me upset or angry. You know what’s worse it’s a neighbor so as much as I want I can’t avoid that person and my dad doesn’t believe me.
@ZoroVC
@ZoroVC 3 ай бұрын
So, there's a guy who provokes me without any reason. We aren't friends, I don't know him much, in instance we never had a conversation. But still he provokes me without any reason. I don't understand how to deal with it. I mean I can fight, I know moves, I train boxing but fighting without a reason isn't my style. I feel angry but I am trying too hard to control it. What should I do now? I am confused, if I beat him will that make it over. Will it be over?
@AzadC
@AzadC Ай бұрын
No no if you start hitting him. It is only him that wins on that psychological aspect. And in some countries like mine. It is actually illegal to use martial arts even if they started it = attacking you. It is only them who is winning in court against you and you lose. Just a example
@kyle69boss
@kyle69boss 3 жыл бұрын
Sometimes you really need to confront a provocative person. Has worked for me well... once
@Heythere2810
@Heythere2810 2 жыл бұрын
How exactly do you do that? Sometimes it only makes things worse, doesn’t it?
@platform4entertainmenttv
@platform4entertainmenttv 4 ай бұрын
💯
@AzadC
@AzadC Ай бұрын
Yeah how?. Most of those provocative people i met in my life are pathological liars they say the complete oppesite if you begin to asking them what is your problem with me or that
@theairflare
@theairflare 4 жыл бұрын
What if you were calm and everything... but a month later you deeply regret about it?
@aliber885
@aliber885 4 жыл бұрын
Same question
@theonewhogiveslikes9390
@theonewhogiveslikes9390 2 жыл бұрын
But, what if I hate babies?
@livbennett6388
@livbennett6388 2 жыл бұрын
Can you do some role playing?
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