Step Out of Your Comfort Zone with these Unique Ideas

Ready to break free from your comfort zone? Here are 50 unique ideas to explore, from easy to challenging! Stepping out of your comfort zone is the key to growth and fresh opportunities. I challenge you to take on at LEAST three of these suggestions and spill the beans in the comments! 💪😊 #comfortzonechallenge
Read more about breaking out of your comfort zone here: www.scienceofpeople.com/comfo...
In this video:
0:13 - Leaving the Comfort Zone
0:19 - The Fear Zone
0:35 - The Learning Zone
1:04 - Ideas to Step Out of Your Comfort Zone
2:04 - Try Something Different
2:19 - Small and Exciting Ideas
1:54 - Commit to Three Ideas
2:04 - Playlist Challenge
2:19 - Ordering a Surprise Meal
2:26 - Sending Compliments
2:40 - Exploring New Exercises
2:47 - Joining a Reddit Forum
2:54 - Sharing at an Open Mic
2:59 - Posting on Social Media
3:07 - Asking Librarian for Book Recommendation
3:15 - Exploring New Places
3:19 - Trying a New Hairstyle
3:20 - Taking a New Class
3:29 - Watching Tutorials
3:39 - Saying Yes to Every Request
3:42 - Writing a Poem
3:49 - Learning a New Language
3:57 - Visiting a Garage Sale
3:58 - Negotiating at a Garage Sale
4:03 - Cooking Something New
4:07 - Saying Good Morning to Everyone
4:10 - Reading a Challenging Book
4:20 - Trying a New Coffee Drink
4:25 - Donating Unworn Clothes
4:30 - Taking an Improv Class
4:31 - Creating a Vision Board
4:38 - Asking for Cooking Recommendations
4:41 - Waking Up Early
4:42 - Ordering Unfamiliar Food
4:47 - Voice Lessons
4:50 - Going to a Movie Alone
4:51 - Getting to Know Someone New
4:53 - Taking a Confidence Course
4:57 - Learning with Science of People
5:01 - Being a Yes Person
5:11 - Learning a People Skill
5:12 - Creating or Buying a Gift
5:16 - Commitment and Conclusion
5:17 - Poem for Someone You Care About
5:18 - Bravely Stepping Out of Comfort Zone
5:31 - Additional Challenges
5:31 - Cold Plunge
5:35 - Learning Tango
6:08 - Finding a Reason to Like Disliked Things
6:14 - Taking a Break from Social Media
6:21 - Exploring New Coffee Shops
6:43 - Changing Profile Photo
7:10 - Starting a Book Club
***
Hi, I’m Vanessa!
You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (www.scienceofpeople.com/capti...) and creator of People School (www.scienceofpeople.com/peopl...)
My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
Do you want to be the most likable person in the room? Get my FREE guide now: www.scienceofpeople.com/
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[@ScienceOfPeople]

Read more about breaking out of your comfort zone here: www.scienceofpeople.com/comfort-zone/

[@frankdelahue9761]

My comfort zone is to lie in bed with my fat cat.

[@mattpatrick3536]

1.(done) My wife and I have gone through our whole house and donated/threw away everything we haven't used in a year. It has had it's ups and downs. It has led to some arguments, but it led to a decluttered , beautiful home. The next two need to be done. 2. When we go to London in January(or anywhere to be honest) we will say hello to random people 3. Start a side hustle by creating a YT channel and host a sports theme hourlong show 3x/week

[@ScienceOfPeople]

These are great!! Thank you for sharing yours. =)

[@mattpatrick3536]

We just came back from London. Every person we saw doing something interesting, we went up to them, introduced ourselves, and asked them what they were doing and what made it so interesting. then, 90% of the time, it started a great conversation. We even met 1 person who showed us around. Who happens to be coming to our hometown of Boston in 2 months, where we will meet them and show them around. It was a great experience and rewarding too.

[@gvanniar]

Talk to strangers in a public place, and make more friends more social at a cafe

[@ScienceOfPeople]

Absolutely!

[@user-jf7pv9uo7x]

Some of those things sounds so scary to me. But I hope I will do a few of them by the end of the year cause I want to be more sociable and less afraid of trying new things. Thank you for this video!

[@ScienceOfPeople]

You got this!! Start with one or two and then go from there.

[@guilhermeferrari9839]

Yes for 24 hours / take up climbing lessons / get a new hair cut given by the barber / get a friend to order a meal for you at a new restaurant

[@ScienceOfPeople]

Love it!!

[@dr.behnammohaghegh3851]

great ideas, this is the first time I am typing a comment for you to compliment your ideas, and this is my start. Thx

[@ScienceOfPeople]

Thank you for your comment! I appreciate you taking the time to watch ❤

[@antoniopolastri666]

My confort zone is to be under pressure everytime nowadays 😂😂😂😂

[@ScienceOfPeople]

Good to have a balance, but I'm happy to hear you're pushing yourself! =)

[@antoniopolastri666]

@@ScienceOfPeople yeah 🤗

[@MirroredInMud]

I love this list! I want to do them all. 🤪

[@ScienceOfPeople]

Amazing. You got this!

[@moo5743]

I will learn how to play the ukulele.

[@ScienceOfPeople]

SO cool!

[@moo5743]

...in the comfort of my home, of course. Let's not get TOO crazy. 😆

[@TruthSeeker30Three]

What do you think about adaptive personality?

[@morganrobertson3721]

I appreciate this video, I've been working on getting out of my comfort zone more. I have a question about another expression. Let's say if I brought up something exciting that someone has coming up such as time off work, and they respond with mmmm in a high tone that sounds exciting but doesn't share their feelings or it? What are some common ways that expression mmmm is used?

[@ScienceOfPeople]

I'm so glad you liked this one! Great question. Here are a few common uses: Agreement or Affirmation: When said in a positive or enthusiastic tone, “mmmm” can indicate agreement or affirmation, similar to saying “yes” or “I agree”. For example, if you suggest a fun activity and the person responds with a high-toned “mmmm”, they might be expressing their agreement or excitement about the idea. Enjoyment or Satisfaction: “mmmm” is often used to express enjoyment or satisfaction, especially in relation to food or other pleasurable experiences. If the person uses a satisfied or contented tone, they might be indicating that they’re looking forward to the event or situation you mentioned. Thoughtfulness or Hesitation: Sometimes, “mmmm” can indicate that the person is thinking or hesitating. If the person uses a neutral or uncertain tone, they might be considering your suggestion or trying to decide how they feel about it. Discomfort or Disapproval: In some cases, “mmmm” might indicate discomfort or disapproval. If the person uses a low or negative tone, they might be expressing their unease or disagreement with the situation. Remember, the meaning of “mmmm” can vary greatly depending on the context and the person’s tone of voice. It’s always a good idea to ask for clarification if you’re unsure about what the person is trying to convey.

[@dangerzone007]

I did that once and got a chronic injury. No thanks I've learnt my lesson.

[@user-kp8dn7fb1z]

If I quit social media for 7 days then how will I tag you ??😝

[@defiantrascal6214]

Ain't nobody got time for that! We gots to make $ to make ends meet.

[@gregoryuk]

I like all of these. The hair thing wouldn't work.

[@ScienceOfPeople]

All good! Still lots more you could play with =)

[@Un0rthodox475]

Maybe?