Stress-Free Restorative Yoga With Bolster for Relaxation 20 Minutes

[@carenhope]

Love these practices using just one bolster? I've got a few on my channel here for you to explore: kzbin.info/aero/PLmWz_om3j9st9Opmr2xy6yf9-Ksu2HVUZ

[@mariachis8963]

Mulțumesc frumos pentru ajutor.

[@QualifieldYogaTeacher]

Divine timing~I really needed this today~Thank you for being here & sharing such a wonderful practice ~always so grateful when i get to let go ~xxx

[@carenhope]

How wonderful to hear, Sharon. You're a sweetie. ❤️

[@meleakua]

Wonderful practice! I feel much more relaxed, and the headache I had when I started has melted away with my tension! Thank you ✨️🙏✨️

[@carenhope]

Can’t ask for a better result!

[@davidord99]

Thank you for your series, always so relaxing and gratifying 🤍🙃🫶

[@sarahmarshall748]

Simple and deeply calming. Thank you!

[@carenhope]

So glad to hear! You’re welcome.

[@lucytaylor7249]

Enjoyed the class!

[@Katya-ff4xv]

Thank you 🙏 good lots Calmly