Stretching and Warm-Ups for Just Dancers 🧘‍♀️ | Center Stage Tips #12

[@kardoreojustdance]

Thanks for this !!!

[@Foxytrot27]

Thanks for having me! Hope y’all find it helpful 🙏🏼 let us know if there’s anything else you’d like us to cover

[@RespectMyThickness]

i definitely need to get a foam roller because my back be tore up!! thanks for the tips Foxy :)