Strongest Teen in the World and her Powerlifting Bench Press, Matt Shares New Upper Back Workout

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[@michaelhobin5912]

Hey Matt, just like to say your knowledge,enthusiasm, from what you have learned over your life training, and your generosity to share above all is priceless, may you continue to educate in a profession you excel in, thank you for all your experience you share, for us people out wanting to get stronger👊

[@WenningStrength]

Anytime glad to help

[@MF-hz6xx]

Not sure how you can be anything but impressed here?

[@JoshParrish-dz1tu]

Thanks Matt!! We are very thankful to have you in her corner!!

[@WenningStrength]

🙏🙏🙏

[@marleyp_29]

Thank you so much Sir!! I really appreciate all that you do!!

[@WenningStrength]

💪💪💪💪

[@garydharnia2915]

Matt, you are a great hero of mine. I can not write in words how much you have impacted my life. My first vacation will be out to come visit your gym even if you are not there. Thank you for all that you do. God bless you.

[@WenningStrength]

🙏🙏🙏🙏

[@rl00668]

These open-gym type videos are great and also great for the algorithm. They remind me of the Elliot Hulse open gym videos from back in the day. Hopefully the views keep ramping up. Good stuff.

[@WenningStrength]

🙏🙏🙏🙏

[@TheAdventuresofJustinandJonas]

Incredible stuff Inspirational what everyone is capable of in one facility Everyone’s goals are lined up and everyone is willing to put the work forth

[@MattFlyFisher]

Skies the limit for this girl💪🏽💪🏽Man what i would give for the opportunity to train at Matt's gym!!

[@mattwenning2164]

🙏🙏🙏🙏🙏

[@fareedingram4626]

@ Wenning Strength .. Your absolutely right !! I saw the video 😮 !! Your brilliant for figuring this out !!

[@WenningStrength]

🔥🔥🔥

[@011keepers]

I want to be hater, but it would only because I am jealous of her accomplishments!! The amount of discipline needed to get those goals is nice to see.

[@mattwenning2164]

💪💪💪💪

[@matejkohut632]

Great video!

[@navjeetkhokhar4414]

Awesome video, gym looks so much livelier and happening. The knowledge and implementation is impeccable. Always look forward to the content.

[@mattwenning2164]

⭐️⭐️⭐️⭐️

[@jet_life333]

Loving these new videos ⚡️⚡️⚡️

[@mattwenning2164]

⭐️⭐️⭐️⭐️

[@ryanmurphy130]

Gym atmosphere looks like a great time

[@WenningStrength]

⭐️⭐️⭐️

[@ryder6070]

Volume, over many many years and months..yes yes yes. tissue tensile strength. Tendons like dyneema

[@sotiristserepis8169]

Guys, how do you do pause pull ups? Pause in the middle or the top of the movement (and is there a difference)?

[@BJerrell]

What a great environment to train in

[@mattwenning2164]

🎯🎯🎯🎯

[@3PhaseCoach]

Hi Matt. First off thank you for all the knowledge you share. My question is what are you doing between sets for strength training programs? How long are your rest periods for strength training? (I know what the literature suggests) But what are you doing? Do you incorporate techincals/stabilizers between sets? Do you superset? Im coming from a completely different style of training focused on hypertrophy/endurance/circuit training. Your answer would be greatly appreciated!! Thank you

[@WenningStrength]

We try to answer specific training questions on patreon to support the channel 🎯🎯

[@WenningStrength]

wenningstrength.com/matt-wenning-patreon/

[@LeeH3nson]

For the algorithm mate 👍🏾

[@mattwenning2164]

✅✅✅✅

[@ourclarioncall]

Bring Wenning strength gyms/seminars to uk and Europe !?

[@WenningStrength]

I did in 2015 and 2016 No one wants to pay and book up front

[@ourclarioncall]

@@WenningStrength oh really , that’s interesting mate. That’s a pity, I would love to have a real life community of lifters on my doorstep like this to be part of. They do exist but not with the mentoring/coaching/experience your giving out. I don’t have a clue about marketing etc. It all seems a bit mysterious as to what can take root in a culture and why. KZbin is pretty powerful tho, constantly drip feeding good content, reaching wider audiences through collaborations etc. I would never have heard of you without it nor payed for the website content. Keep at it , the cream will rise to the top.

[@JunkCardDawg]

Found you because I found some video of hers on ig about her dad. Just subbed dig the first video I’ve watched so far

[@WenningStrength]

💯💯💯💯

[@chrisbarrows6500]

💪💪💪

[@chrisbarrows6500]

🤘🤘🤘

[@ravenjento]

Face Pulls on Reverse Hyper 💪

[@mattwenning2164]

💪💪💪💪

[@ravenjento]

@@mattwenning2164 I tried this today on my back workout and it feels very good with the chest support. I felt it mostly for my rear delts instead of my upper back but itˋs still very good. You can go a little bit heavy without loosing form. 👍 What would you recommend for the rep range? Greetings from Germany

[@RMac33]

💪🏻💪🏻💪🏻

[@chrisbarrows6500]

👍👍👍

[@anthonybartolotta3469]

Thx

[@WenningStrength]

🔥🔥🔥

[@db7611]

💪

[@jacobdethloff1211]

🔥🔥

[@mattwenning2164]

💯💯💯

[@gymguy25]

"strongest teen in the world" there's a teenaged girl named Mahailya Reeves who lifts more than her but she's 19 I think and outweighs her by almost 200 lbs.

[@WenningStrength]

She’s 14 and 135

[@Amivgr1]

Nice lifting...For a girl.

[@bradleyhedge]

💪🏼💪🏼💪🏼

[@WenningStrength]

⭐️⭐️⭐️

[@brokelahomachickenfry6497]

She shouldn't be taking testosterone. Stay natural.

[@WenningStrength]

She doesn’t - this is your only warning - be polite or get banned

[@brokelahomachickenfry6497]

@WenningStrength First of all, I am being polite. You want to ban, oh well. I am an endocrinologist, and I monitor young teens, young men, adults, and older adults with lots of bloodwork and chemistry. And I definitely want to make clear, I am not taking away the hard work and dedication she has to lifting. People seem to believe that even bodybuilders cheat with testosterone, but it still requires very hard work, dedication, diet, and lifestyle to accomplish these feats. I have powerlifted for over 30 years until I have succumbed to the permanent injuries I am dealing with. I know what the vocal changes that occur in both sexes and facial structural changes from testosterone and HG abuse. My concern is for the child, young lady. I am advising, not disrespecting.

[@bb-zq3tl]

Roids.

[@WenningStrength]

Or just more work ethic proper coaching- and proper parenting. This is your only warning Douche ppl aren’t allowed on this page

[@danimal118]

​@WenningStrength but you are here? Re-engineering by society is pretty douche when it results in nothing, literal loss. More power to people pursuing their goals, including her. But false ideals lead to dark places.

[@Preachingdeacon]

Is that a biological female?

[@WenningStrength]

You get one warning to be respectful-

[@Preachingdeacon]

@@WenningStrength I said nothing disrespectful.

[@AaronPritchard-tg4zz]

@aaronausher8588 mate ill be blunt, you just insinuated that she's not infact a woman by biology and are implying you think it's a male in transition. It's a 14 year old kid, that is clearing working hard and yes she probably has great genetics to help her along the way as well. Maybe think before you speak. There's the saying it's better to look a fool than open your mouth and prove it

[@danimal118]

@@WenningStrength derp

[@danimal118]

@@AaronPritchard-tg4zz and a deeper voice than most the men there... If my son did things to increase his estrogen profile and developed breast tissue, I would be concerned. Same applies to her if someone cares about nature and healthy function...

[@sekiryuutei2680]

Awesome content!

[@dmx1721]

is their a way to do that reverse hyper face pull without having that kind of machine im asking cause i have a little bit of a posture issue that's bad but i want to get that area of the back stronger

[@owenmccague4475]

Would love to go to one of your seminars mate will you ever come to Australia Sydney matt

[@WenningStrength]

Yes I was there in 2012. But I’ll be back