Summer Vinyasa All Levels Flow Yoga Class - 60 min - Five Parks Yoga

  Рет қаралды 134,201

Five Parks Yoga w/ Erin Sampson

Five Parks Yoga w/ Erin Sampson

Күн бұрын

Пікірлер: 186
@FiveParksYoga
@FiveParksYoga 6 жыл бұрын
One of my favorite classes for Summer, I hope you love this Summer Vinyasa Flow! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support
@yoga4us-angelika
@yoga4us-angelika 6 жыл бұрын
Hello Erin, I like to see your videos in Germany . Too bad that you are so far away. I would like to be there with you in your yoga classes.
@judyelizabethart
@judyelizabethart 3 жыл бұрын
Thank you. This video is making the world's people, happier, healthier and calmer. I enjoyed this so much.
@sistersarahc
@sistersarahc 3 жыл бұрын
I like that you talked to people at different levels. It’s good to be so inclusive. That was such a good session. Thank you Erin.
@camerynjane4421
@camerynjane4421 3 жыл бұрын
whenever I'm able to convince someone new to do a yoga class with me, this is the class we'll do. It's really enjoyable for all levels and you do such an excellent job at explaining.
@karinekmk9293
@karinekmk9293 3 жыл бұрын
How did I miss this flow ? I thought I had made all of your +1h classes ! But it was exactly what I needed today ! Bonus ...you said one word in my language (french), and you wear the leeging that I love the most among your outfits : the gorgeous peacock one ! You love tree pose, it's just my nemesis (with crow, though I can do side crow), though I love standing figure 4 (nothing's logical in me lol). Thank you Erin for this nice flow !
@angiec4082
@angiec4082 6 жыл бұрын
This was a Great class for me!! I got to realize just how much stronger I've become in my yoga practice!!! This is So Thanks to you Erin! I've been doing your classes about 7 months and had major transformations in my body!! Most importantly I've gotten to reestablish my relationship with yoga!! Thanks again Erin! Much Peace, Love and Good Health from the great NW!! Namaste
@martinasplichalova9948
@martinasplichalova9948 5 жыл бұрын
I love these older classes with sounds at the background and Erin doing little cute mistakes, it makes her more human and closer to what I feel during the practice :) Thank you!
@m.cecivalera5404
@m.cecivalera5404 7 жыл бұрын
Thanks for uploading a new 60 min video! Was missing them!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Yes! I get requests for specific classes, but the 60 minute class is always my favorite to teach and practice. Thanks for your feedback.
@maryannleftwich4800
@maryannleftwich4800 3 жыл бұрын
Welcome Summer 🧘🏽‍♂️ ... that was great ... thank you, Erin!
@raulmorales5888
@raulmorales5888 4 жыл бұрын
You were funny and gave lots of directions. Thank you Erin.
@pembie7859
@pembie7859 7 жыл бұрын
Hi Erin, I absolutely love your energy and instruction. Five Parks Yoga has made my practice fun and challenging and you do so well at giving both high and low intensity options for us yogis.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Melissa! I appreciate the feedback. All levels can be challenging and I am glad you liked the options.
@_bravegirljessica_
@_bravegirljessica_ 4 жыл бұрын
Thank you mam
@kelseyfatland8012
@kelseyfatland8012 7 жыл бұрын
Thanks Erin, I'm just returning to yoga from a long break and am really enjoying your classes. It's almost as good as seeing you in person. Hugs to you old friend, Kelsey
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Kelsey! So great to hear from you! I am so glad we get to do some yoga together!!!! It is so great to hear from you. Should I do a Rider/Lancer/Torch cheer next time I teach a class? xo
5 жыл бұрын
First days of fall, so this one was perfect to hang on to summer a little longer. This is the vinyasa class as it is written in the books :) Perfect, a little bit of everything. Thank you so much Erin, this was lovely as always! Plus, my favourite peacock pants!! :) hugs!
@coolingrid
@coolingrid 7 жыл бұрын
Yes, yes. Thank you so much. Love these practices.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@pilarrigau4220
@pilarrigau4220 6 жыл бұрын
I love love loooooooooooove this session!!!! After an afternoon at the beach is the best you can hope for! Thanks Erin!!! Hugs from Barcelona!
@misselianaoliveira
@misselianaoliveira 7 жыл бұрын
I loved doing this class. Can't believe 1 hour went by. Keep shining light, namaste
@dananicholas7465
@dananicholas7465 4 жыл бұрын
Oldie but goodie!! Great class, Erin. Btw, LOVE the tights. :)
@peggytung732
@peggytung732 4 жыл бұрын
Thank you Erin!
@carlbar6137
@carlbar6137 7 жыл бұрын
Standing ovation for a great summer class. Thanks ever so much. Love and light from Italy.
@susanfernando4260
@susanfernando4260 7 жыл бұрын
Great workout Erin! I love the instruction because you reminded me of how to do the postures correctly.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Susan! I am glad you appreciated the instruction. I try to balance, (my classes) with instruction and talking and practice and silence. Thank you for your feedback.
@danitess8832
@danitess8832 6 жыл бұрын
You are awesomely thorough, clear, on point and super sweet Thank you !
@lunaisalways4113
@lunaisalways4113 6 жыл бұрын
My favorite and best Yoga class! Thank you so much Erin to share your yoga video here!
@dianemcmurry8439
@dianemcmurry8439 5 жыл бұрын
Wonderful practice!
@01rodgau01
@01rodgau01 4 жыл бұрын
Oh Erin, you probably have a ton of comments and might not even read this one but i want to show you my appreciation for your yoga classes online. I neither have time nor money to visit Yoga classes and so i come back doing yoga at home on a daily basis. You are among the best yoga teachers i can find on youtube and by far have the most videos. There is for sure a Yoga class for EVERYTHING one is looking for on your Channel. The classes are always well balanced in strength/stretch/spiritual and full of variety. They are not to challenging and not to easy. I really like the way to teach yoga. Maybe i will meet you in your retreat one day. Thank you. A Fan in Germany.
@peggytung732
@peggytung732 4 жыл бұрын
Thank you ! Erin you make my day brighter.
@abigaillindner
@abigaillindner 7 жыл бұрын
What an amazing flow! I enjoyed how you covered each of the bases of a yoga practice, the balancing sequence being my favorite. I agree with your comment on the importance of core in a practice, and appreciate the inclusion in each of your videos of deliberate core exercise.
@gummyxXxbear
@gummyxXxbear 7 жыл бұрын
Beautifull!!!! no one was home so i joined you outside on this one, rarely do it outside but it's always so lovely to focus on the sky rather than my bedroom wall haha!! the only downside is getting crawled on by ants and little flies at the end. thankyou Erin!! namaste x
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
yep. every time I teach/practice outside it is the critters, sun, and sweat fest!
@meganemontigny671
@meganemontigny671 4 жыл бұрын
You are amazing Erin as always. Thank you
@wahidbubere2543
@wahidbubere2543 4 жыл бұрын
We say thank you very much to you . God bless.
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
Your welcome!
@karlawieting4572
@karlawieting4572 6 жыл бұрын
I took my practice outside and during winter!! But what a great way to start a Sunday!! Excellent instruction so I could work on my alignment. Thank you xx
@StardustJaney
@StardustJaney 3 жыл бұрын
Thank you Erin for the class - looking forward to summer! x
@YenjoK
@YenjoK 7 жыл бұрын
Amazing flow. Can't believe one hour just flew by like that!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you! Time flies when you are having fun!
@tymom9313
@tymom9313 3 жыл бұрын
Definitely one of my favorite classes!!!!❤
@sarahroldan5799
@sarahroldan5799 2 жыл бұрын
Focused on my breath throughout and this flow was just sooooooooo good. I desperately needed this! Thank you!
@mayurisonawane754
@mayurisonawane754 7 жыл бұрын
just wanto take a moment to thank you for sharing such beautiful yoga sessions .... m goin through a tough tym buh with da same i rellly enjoy n most importantly it makes me feel stronger by practicing all inversions :) please keep sharing!! lots of love ! PEACE
@kimberlyneater4866
@kimberlyneater4866 4 жыл бұрын
This was amazing. Thank you so much! You are my favorite yoga instructor on You Tube. I don’t watch anyone else! Would love to do your retreat!
@christelwellnessyoga
@christelwellnessyoga 5 ай бұрын
Thank you 🙏 Really enjoyed it all 💕
@luisakern4973
@luisakern4973 7 жыл бұрын
Erin, thank you very much for creating this joyful yoga class, full of wonderful asanas and great guidance! I'm looking forward to practicing more of your new classes! Namaste🙏😁
@jomorandressage
@jomorandressage 7 жыл бұрын
The Best !!!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks!
@giladsefti301
@giladsefti301 6 жыл бұрын
I like this class. Feel very good after it. Very balanced full class.
@cindyng1004
@cindyng1004 5 жыл бұрын
Thank u Erin. I love you so much
@Thea8op
@Thea8op 6 жыл бұрын
This was a wonderful practice! The stretches in the beginning felt so good before warming up. It was easier than most of your other classes, but I had more time to focus on each pose, and advanced some. I practice yoga, and your videos regularly, and hate feeling weak when I’m struggling with energy from PMS/hormonal imbalances from severe PMDD. This helped me a lot today. I’ll definitely keep this in my routine for a more gentle and relaxing warmup. Thank you so much for your genuine, and consistently amazing practice!
@cristinabertolino7988
@cristinabertolino7988 11 ай бұрын
Wonderful class, I loved it! Thank you so much :)
@ricknunn2860
@ricknunn2860 4 жыл бұрын
such a great class. thank you Erin.
@fatowen1988
@fatowen1988 7 жыл бұрын
Great, full, all around, little-bit-of-everything class! I really enjoyed your cheery mood in this one :) Full of Summer
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you! Summer outside makes me happy.
@milikawata-marshall3203
@milikawata-marshall3203 2 жыл бұрын
I just did this yiga session and it's exactly what I had hooed it would be. Enjoyed it thoroughly. From Fiji. Thank you
@jtansey1028
@jtansey1028 7 жыл бұрын
Thank you Erin for a beautiful flow. Namaste
@Sam11.11.3
@Sam11.11.3 7 жыл бұрын
Thank you so much for this lovely and strong yoga class. Wishing you a wonderful day. Peace... Namaste :)
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Samera!
@dianewelton4262
@dianewelton4262 7 жыл бұрын
FANTASTIC! Thank you
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks!
@claudiatopp1073
@claudiatopp1073 3 жыл бұрын
thank you for this lovely practice!
@mayurisonawane754
@mayurisonawane754 7 жыл бұрын
this 1 hr long sessions are relly good to keep the flow goinn ... thnks keep sharing :)
@blainedavidson9830
@blainedavidson9830 7 жыл бұрын
this is my favorite class so far! thanks! they are all great and i love them. xx!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Blaine!
@catharinaherlin1952
@catharinaherlin1952 7 жыл бұрын
You are so kind and peaceful, I love your videos! Thank you
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Catharina.
@Pyamasrock
@Pyamasrock 3 жыл бұрын
Thank you so much for this amazing class. I really appreciate the long beding, taling the time for shavasana is so important and in KZbin sometimes they let it be. So thank you, really good practice all around ❤️
@laislabonita5539
@laislabonita5539 6 жыл бұрын
what a wonderful balance of gentle and testing movements, broke out a sweat but loved every minute I am quite new to yoga but your concise directions make it a joy to do. many thanks from Mallorca Spain!
@rustyrudick9815
@rustyrudick9815 3 жыл бұрын
Thank you. That was great!
@nenylei1422
@nenylei1422 7 жыл бұрын
Really fantastic flow! Love the different poses, the pace the grace & the perfect balance of standing poses . Thank you . Namaste
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@cariannestone8690
@cariannestone8690 7 жыл бұрын
perfection!!!! sending so much love and gratitude!!!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@finjiii
@finjiii 7 жыл бұрын
Thank you for this amazing yoga practice, Erin! I have been following your channel eversince I went on exchange and didnt have access to my yoga studio and I am so grateful for discovering your amazing classes. I see so much improvement and I sincerely hope that you keep uploading because your practices make my day!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you. I know from traveling and having limited access to studios in certain places, how important online access can be for people in different locations. That is why I started teaching online - to stay connected to "my people." Thanks for your feedback!
@nicolestar91
@nicolestar91 4 жыл бұрын
Thank you for posting! This was the best yoga class I have done in quarantine
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
I am so glad you enjoyed it!
@pinkypuppy89
@pinkypuppy89 7 жыл бұрын
Great class! Was so happy to see Standley Lake in the background which made it even better for me (I used to live down the street from there!) So beautiful! Thank you for all the awesome classes!
@alexakak9193
@alexakak9193 6 жыл бұрын
Excellent class!
@paolr9152
@paolr9152 7 жыл бұрын
Thanks from the bottom of my heart, your videos are beautiful!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@alisonboyntonnoyce8653
@alisonboyntonnoyce8653 7 жыл бұрын
LOVED this class! Thank you, Erin!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Alison! And you are welcome.
@zombiepenguin19
@zombiepenguin19 3 жыл бұрын
Very nice, thank you!
@radhikamarathe7743
@radhikamarathe7743 3 жыл бұрын
Beautiful class! Thank you Erin🙏
@LennieRoss
@LennieRoss 2 жыл бұрын
Such a great class I don’t know how I missed this one
@teagane.9974
@teagane.9974 7 жыл бұрын
Thank you so much for this awesome and energizing practice! Your instruction is so easy to follow. I love that this sequence is challenging but not impossible for a beginner like myself :) Thanks again.
@michellelane2741
@michellelane2741 7 жыл бұрын
This was absolutely awesome! Thank you so much. I love the eye at the back of the neck, that helped me to get my head in the correct position. Will be visiting this flow again soon!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Michelle. That was a cue another teacher gave me that changed my whole practice and alignment. I like to share that visual with everyone. Especially for people who have issues with their neck or have seen pictures or others with their head thrown back. Neck eye ball. Ha ha. Kind of a funny visual!
@TheGentleMat
@TheGentleMat 7 жыл бұрын
This is the first ever video I've done of yours, and I loved it! Loved your energy, your cues and the challenge of it. I will be back for more! Thank you for a great class, it was perfect for a rainy day.
@bastrixer
@bastrixer 4 жыл бұрын
Thank you so much for this class, today was realy a Day where I felt that I want a bit of everything, and this was realy a bit of everything. I felt like a New person after this hour with you. Thank you for doing these classes and Thank you for sharing. 🙏
@1508elisabeth
@1508elisabeth 7 жыл бұрын
Thanks for this wonderful class :) Good mix of postures! I also like that it is challenging at some times.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Nicky - glad you liked the options.
@nathaliekohlman3252
@nathaliekohlman3252 3 жыл бұрын
Discovered heron and did squats w encouragement for tightness. Great refresher for the basics. Enjoyed the natural setting.
@Julblues
@Julblues 7 жыл бұрын
Didn't feel like doing yoga today... but I knew after this class Iwould feel awesome. It did the trick! Feeling in peace and right in my mind. Thank you so much !
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
I understand that. Not feeling like it and then glad I did!
@peggytung732
@peggytung732 4 жыл бұрын
Thank you! Erin I love this every little thing class,I love the way you teaching,Have a good day !
@Louisebova
@Louisebova 7 жыл бұрын
you are such a great teacher. thank you!!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Louise.
@christinashvabauer
@christinashvabauer Жыл бұрын
Thank you❤
@florencemay3133
@florencemay3133 7 жыл бұрын
Thank you! Wonderful class!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Florence.
@AloLienOi
@AloLienOi 7 жыл бұрын
Thank you. The flow is amazing... :)
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@hidr4g0nsp1r1t
@hidr4g0nsp1r1t 7 жыл бұрын
thankyou i had nice Sunday yoga class xx
@lorirees4248
@lorirees4248 7 жыл бұрын
Wonderful, thank you, and namaste!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@reposeandrelaxwithnanditak466
@reposeandrelaxwithnanditak466 5 жыл бұрын
Erin , this is amazing 😉
@carolinemartin829
@carolinemartin829 7 жыл бұрын
Thank you so much for this wonderful practice, felt real good! :)
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@crystalrader805
@crystalrader805 5 жыл бұрын
Thank you! I love your yoga videos! ❤️🙏🥰
@Kerri2tj
@Kerri2tj 6 жыл бұрын
Really enjoyed this flow felt like it hit every body part. Thank u!
@samchaucer4875
@samchaucer4875 3 жыл бұрын
Ok this video was 4 years ago, but I just feel the need to tell you how beautiful this flow is. :) I'll be honest here: I had that in my bookmarks for a long long time before I actually did it. I do yoga videos quite often, but mostly the shorter ones, and was kind of intimidated & feared it might be too hard or I'll get bored. And now, 7th of August 2021, I finally did it and it felt so good throughout that hour AND afterwards. :) To me, the pace & mixture of relaxed and more intense poses was great. And also the length, I still love my 20-min-After-Workout-Flows, but of course some of the good stuff about yoga just doesn't fit in there. I think I'll take the chance to take time and dig into it a little more often now. :) Thank you, Erin!! Oh, and I love that you don't cut out and repeat the moments when you lose balance or such. Makes the whole think much more "real" and accessible and likable :)
@robertdelorme8779
@robertdelorme8779 3 жыл бұрын
From one of the few men on here, thank you for the class :)
@leahtaylor3762
@leahtaylor3762 4 жыл бұрын
Today was .my first time doing one of your classes. I really enjoyed your pacing. I'll be checking out other classes of yours!
@lindasleja9730
@lindasleja9730 7 жыл бұрын
very nice video! so easy to understand and your voice is so peacefull! :) thanks! I have found my home yoga videos! :)
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you!
@ZoeSunshineYoga
@ZoeSunshineYoga 7 жыл бұрын
Great flow!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
thanks!
@JoeQuery
@JoeQuery 7 жыл бұрын
Thanks for the class!
@kimberlywatson591
@kimberlywatson591 4 жыл бұрын
Thank you so much for this practice - it was perfect! I am a nurse and have just come off working 3 days in a row --when the 12 hour shifts turn into 14 or 15, a gentler yoga practice is what I need. Plus I love your peacock yoga pants : )
@FiveParksYoga
@FiveParksYoga 4 жыл бұрын
Your welcome! I'm glad you like my peacock yoga pants!
@dougmartin2779
@dougmartin2779 7 жыл бұрын
great class, thank you.
@gabrielaconklin2779
@gabrielaconklin2779 7 жыл бұрын
I LOVE your videos :D they really have helped me, and I like repetition. Also...I love your yoga pants!! Want.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Aw, the Peacock pants are the best, but Om Shanti doesn't make them anymore, or I would have a link. They make some great pants. Thanks for your feedback.
@PhuongNguyen-ff1zm
@PhuongNguyen-ff1zm 6 жыл бұрын
really refreshing as usual. thank you so much for your beautiful work! from my heart to yours
@adeleneong9149
@adeleneong9149 Жыл бұрын
Saturday 29 -4-2023 love this kind of stretch
@dustygammons3993
@dustygammons3993 7 жыл бұрын
Perfect well rounded class, thank you!
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you Dusty!
@mindysmallwood5004
@mindysmallwood5004 7 жыл бұрын
Just exactly what I needed today!! Thanks so much❤️
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thanks Mindy!
@explora924
@explora924 4 жыл бұрын
welp! today is the summer solstice so I'll give this a go :) thanks in advance
@SavannahStuermer
@SavannahStuermer 7 жыл бұрын
This looks Awesome! I was certainly missing a longer practice from you so thanks so much.
@FiveParksYoga
@FiveParksYoga 7 жыл бұрын
Thank you - I am definitely due for a couple of longer classes! Coming soon!
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