5 Min STANDING ABS Workout 🔥 No Jumping 🔥 Lose UPPER BELLY and LOWER BELLY Fat in 1 Week

[@SUPERHEALTHYFIT]

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[@muhammadrizo844]

Ťù0

[@SaradaSingha-q3v]

👎no

[@MirjanaGjinplaku]

​@@muhammadrizo844😮😅😊😊😊

[@يوسفيوسفسامر-ي3ط]

وفي سيرعغ

[@shahwarfatima5493]

My age is 30 and my w8 is 100kg I m really worried

[@apsingh1792]

Absolutely love this video I have joined the club I have subscribed thank you❤❤❤❤❤❤❤❤❤

[@SUPERHEALTHYFIT]

Thank you so much for subscribing! :)

[@Whyyysisisisjhhajauajsjs]

Doing this for a week Weight:48.9kg Day 1:✅ Day 2:✅

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@jhingvlog2555]

Thanks for sharing ❤

[@SUPERHEALTHYFIT]

You are so welcome!

[@YuanYuji]

I started today...Remind me

[@SUPERHEALTHYFIT]

Thank you for trying out this 5 Min Standing Abs Workout!

[@ZhraaKadhim]

How is the result, tell us

[@Loveojetnom]

Thank so much it's really work it❤❤

[@SUPERHEALTHYFIT]

You're welcome! :)

[@SUPERHEALTHYFIT]

Your welcome! :)

[@mariamorales3078]

Gusta este ejercicio 😮😊😊

[@kanciramesh9836]

I started yesterday my weight 78.5kg height 155 my goal 60kg .... Next Tuesday I will share my result mam can you please send me the best diet

[@Peachwee_shorts]

Result ??

[@AngelMary998]

Hiii! Result?

[@aims.b00]

This exercise isn’t hard for me and very fun 🥰 thank you very much ❤❤

[@SUPERHEALTHYFIT]

You're so welcome! :)

[@sanvimanikommukuri268]

These exercises are very hard for me ..but I am also trying it ...27.03.24 start the weight loss exercise

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@warooddiys5608]

Hi did you lose weight?

[@sanvimanikommukuri268]

@@warooddiys5608 yes mam I experienced.....but how much weight is reduced I didn't see .....

[@GaneshDundyar-t4d]

Kitana wait loss hua

[@aselosmon5263]

It’s my first day those comments are making me do it for more than a week

[@SUPERHEALTHYFIT]

Give it a try! :)

[@kailassarvaiya7468]

I have lossed 2 kgs in a week thank u for uploading this video... I loved it❤

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@DeepikaDeepikabanukunta]

Did you followed any diet

[@Dreamystudio24]

Yeah did you

[@IMenace42]

Nice keeps me from being on the game all day thank u

[@SUPERHEALTHYFIT]

Your welcome!

[@LaasyaDaakshi_0915.]

Please can you tell in how many days we loss our weight.... 🙏🙏🙏

[@antonysijitha5275]

1 month

[@Colourful-n4o]

Waist 27 inches goal 25inches Day 1:✔️ Day 2:✔️ Please remind me by liking this comment. I keep on forget this . So once again. Day 1:✔️ Day 2:✔️ Day 3 : ✔️

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@Colourful-n4o]

Ok thanks for reminding me

[@RiyaBhagat-tq7jz]

Maine 27 april se stary kii hai je waali exercise ❤ab dekhte hai kitne din mey mera belly fat theek hota hai …… Aur apko pta pehle din to mere se 6 mint nhii ho rhii thi exercise lekin teesre din maine 2 baar exercise kii ik baar kii to asa lga abhi mai ek baar aur kar sakti huu aur mai to 2 time exercise krti hu morning and evening mey …. Thankyou so much😊

[@MonikaDinesh-vt9fh]

Apko kuch farak dikha

[@Amy-x8c]

I loved the workout thx for uploading this ❤

[@SUPERHEALTHYFIT]

You're so welcome! :)

[@SajinDas-x9t]

It's a easy exercise ❤❤❤❤❤

[@SUPERHEALTHYFIT]

Thank you!

[@mangyansakuwait7478]

thank you i like it!muaaaaahhhh i enjoy....

[@SUPERHEALTHYFIT]

Your welcome! Glad you enjoyed!

[@bitabluebird8167]

Perfect

[@SUPERHEALTHYFIT]

Thanks!

[@ArifaSultana-tp7rt]

Day one , It was so hard for me 😭 But it's may be useful ❤ Thanks for this video 🥰

[@SUPERHEALTHYFIT]

You're welcome 😊

[@venisewilmaavendano701]

Day 1 ✅

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@Methewplays]

I am happy in a one and half week 2 k.g my weight lose thankyou

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@Samyaa_]

Thank you! This is really helpful♥️

[@SUPERHEALTHYFIT]

Glad it was helpful!

[@PatvariNisha]

I think this was hard but i want to try 😊 Day 1 ✅

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@LoellaBillones]

Watching from the Philippines🤗Thank you so much for the tips🫶

[@SUPERHEALTHYFIT]

You're so welcome! :)

[@alwayssmile3234]

😊 kya yah exercise arms fat and leg fat ko kam karegi

[@SruthiAjayakumar-g5v]

I am completed this Full sessions😊

[@riima_4]

Are you seeing any difference?

[@SUPERHEALTHYFIT]

Great job! Super proud of your commitment to your health and fitness!! ❤️❤️❤️❤️❤️

[@רונהמזרחי-ו6ו]

Hi, I have been doing this workout and your other workout every day for a week, of course I will continue to see a change. But a question. Is it supposed to shape the stomach? Have a flat stomach?

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@fatimanaqvi1088]

First day of doing it❤

[@SUPERHEALTHYFIT]

All the best!

[@ManpreetPannu-w4v]

This is a good workout !! Im currently in day 2 i hope i lose kgs and pls could u tell me how much i could lose in a week!!!?? Thank u for uploading this vid 💓 I hope u reply😊

[@SUPERHEALTHYFIT]

Thank you for trying out this 5 Min Standing Abs Workout!

[@SSur-ge6el]

Day 5 done

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Workout to Lose Belly Fat!

[@moumitamondalshorts]

Day 1

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@vondarogers3306]

Like all this videos help me a lot. Keep making these videos doing a great job😊

[@SUPERHEALTHYFIT]

Yes will do more workout videos! Thank you! :)

[@maclineonyiego3058]

I think l will try this workouts please make me loose weight

[@SUPERHEALTHYFIT]

Please give it a try!

[@amandasharon8848]

Its fun.

[@SUPERHEALTHYFIT]

Thank you!

[@DiptimanjariPati-pc8yz]

Please Mam Bataye kitne din me results dikhega ?

[@SekatDe]

nimmt mich auch wunder!

[@hemav9242]

Thankyou 👌👌👌

[@SUPERHEALTHYFIT]

Your welcome 😊

[@Mus-Ali21]

День-1✅ День-2✅

[@kanakam9104]

Day 5 completed

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@HinaDanish-e2p]

Im started 15 oct it iis very god but im donig this exercis one time at night or mam mera c section b ho chuka hy 3 sal ho gye to its safe for me plz tell me

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Workout!

[@aleii786]

Day :1 it was nice

[@SUPERHEALTHYFIT]

Thanks for the update!

[@saniyayumsanjayum1388]

Very useful

[@SUPERHEALTHYFIT]

Thanks!

[@harshitavishwakarma2940]

Ise kitne din lagatar karne se 10kg weight loss hoga

[@aashicreation4922]

How many times does each excise have to be done?...... Please reply me☺️

[@SUPERHEALTHYFIT]

3 sets is a suggestion

[@alwayssmile3234]

Can these exercise loose arm fat and leg fat

[@SUPERHEALTHYFIT]

This workout is for your belly fat. Please browse our other videos on how to lose arm and leg fat.

[@headshot7904]

Very nice i started today onwards🤔🤔

[@SUPERHEALTHYFIT]

Good 👍 All the best!

[@sujanganguly4460]

Hlo! I was wondering if we have to do all the 3 sets at one time or at different times?

[@SUPERHEALTHYFIT]

You can do it one time or different times.

[@A-khan953]

Kya sch me ye exerisize belly fat kam krne me helpful hoga

[@RanoxonAsadullayeva]

Thank yuo.😊

[@SUPERHEALTHYFIT]

You're welcome 😊

[@randalolo2282]

حجربهه و ارجع ليكم بعد اسبوع

[@Gena_Bw-eq6oy]

شو صار

[@ملاك79]

شو صال ردييييي

[@ملاك79]

قصدي صار

[@preetk5149]

I start tomorrow and i will tell afer one week my weight loss

[@SUPERHEALTHYFIT]

All the best!

[@tahsinsiddiqui5550]

Mera ek question h ki kya belly diet karne se Hyman tut jati h kya plz reply

[@Dxvanshx_11]

Hey! Can you tell us in how many days the weight loss ?

[@SUPERHEALTHYFIT]

This varies depending on the individual. The best thing you can do is commit to a regular daily exercise routine as a part of your lifestyle.

[@chandhuarjun70]

Today started

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@Sadiaislamnizum]

❤❤❤❤❤

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@Urfav_rat13]

Does this work

[@SUPERHEALTHYFIT]

Please give it a try!

[@Orla_trends]

Thank you so much😚

[@SUPERHEALTHYFIT]

You're welcome 😊

[@-Comedy-king-349]

3day

[@GaneshDundyar-t4d]

Day 2 ❤ 23.11.2024

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@chandinipatanaik6268]

Started at 3 July (let's see)

[@FgSachin-d9v]

Super excersie but very hard😉 but helpful

[@Milo917-j6z]

A few minutes of exercise is good for half an hour or more

[@zoyafarooki3219]

This excirsize I try 05.25.24 I start today ❤

[@SUPERHEALTHYFIT]

Thanks for trying!

[@Pravallika-r8j]

Today my first day yenni rojulu ki waite loss avutharu present 65kgs my gole 55kgs yenni days lo rejals telusthundi

[@shalybabu4538]

Is this really works?????? Plzz tell meeee

[@SUPERHEALTHYFIT]

Please give it a try!

[@FIRE-heart2837]

i was wondering if this really works in one week like does it flaten my belly or do i get abs in 1 week does it really work in a week??? plz someone reply

[@SUPERHEALTHYFIT]

Please give it a try!

[@janeesene7214]

I can squat now, my legs are flexible.

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@kamalabaral8794]

remind me day1

[@v3lvetringg]

Remind.

[@sowmyaminnu3303]

I started sep 18 2k24

[@SUPERHEALTHYFIT]

All the best!

[@SaravanaPriya-qs9lk]

1day complete 28/7/24

[@RosalieFrancisco-b8i]

day1 12/08/24 78kg.. well see the result after 2weeks

[@SUPERHEALTHYFIT]

All the best!

[@Methewplays]

Main ny9_may sy start ki h or din m 2 bsr

[@juliusniro6160]

😍😍😍

[@sunithasunisunithasuni526]

❤👍🤝

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@warooddiys5608]

Can i know that i have to do this excercise 3 times a day?? and what about diet? Please help me out 😭

[@neeturani434]

Twice a day Diet is so simple Protein breakfast Do light lunch Vegetable at dinner before 7 pm Drink 3 litre of water or more Loss 2 kgs in a week

[@sunithasunisunithasuni526]

👍

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@meenakumari37]

Exercise kro or km khaoo khud wait km hoga mera hua 1 month m mai 57 kii the 52 huaa hai

[@FeruzaUralbaeva]

Привет

[@FeruzaUralbaeva]

Кто

[@PavithraM-un8rz]

Super yoga

[@vkbkvjbkvju4797]

How many days to loss 5kg

[@madalinayxz]

i saw some comments saying that they lost 2kg in a week so i think arround two weeks and few days??

[@nrkkalki07]

This useful 😢

[@warooddiys5608]

Started at 31 march ( lets see results 🎉)

[@SUPERHEALTHYFIT]

Please update us! Thanks!

[@YuanYuji]

Has anything changed in a few days?

[@warooddiys5608]

​@@YuanYujiyes I can see a little bit change in my body , my belly is bloating and i lose 1 kg

[@AnmolNarulavlogs]

@@warooddiys5608how many days you loose 1 kg weight and you do this exercise and how many times in day plz reply

[@warooddiys5608]

@@AnmolNarulavlogs i did this excercise in the morning after taking a warm water , i did this excercise for 1 week 3 sets and lose 1 kg

[@altchdfthhc5432]

men.12.yoshman.lekin.qilishga.umuman.qiynalmadim.

[@moushil5244]

❤❤❤❤❤❤❤❤🎉🎉🎉🎉

[@moushil5244]

👍👍🩷💕❤️🩵💙😍

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@halimakhatun5677]

Thanks or chaye please 😮

[@bekhalfazel5578]

Today is my first day I think it's mot be any more fat 😢

[@SUPERHEALTHYFIT]

Thanks for the update!

[@ЖанарАшурова]

На русскому языку можно???

[@Lalisa-fd4dh]

Хочу зделать 1день-✅ 2день-

[@harshitavishwakarma2940]

Please 🙏 jawab dijiye

[@GaneshDundyar-t4d]

Day first 22 . 11 . 2024

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@mevalarim]

Marry

[@NafizIslamNafiz-o2v]

Magi

[@SUPERHEALTHYFIT]

❤🔥Thanks for watching! Did you try this Lose UPPER BELLY and LOWER BELLY Fat in 1 Week? How did it work for you? What fitness videos would you like us to create in the future?

[@ashaca4167]

9/9/2024 first day

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!

[@LathaL-tk2tc]

😢

[@cheenasimacon7731]

First hahaha

[@arlettamulcon2040]

💃🙏🥇🌹

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout to Lose Upper and Lower Belly Fat!

[@Faais-r1k]

😂🎉😢

[@SUPERHEALTHYFIT]

Thank you for watching our videos at Super Healthy Fit!! Please make sure you subscribe to get all of our future workout videos and exercise programs!

[@LonDynBurrell-e4o]

Day 1 completed

[@SUPERHEALTHYFIT]

Thanks for trying out this 5 Min Standing Abs Workout!