Surya Namaskar MF General Postures III

  Рет қаралды 103

Yoga with Johanna

Yoga with Johanna

Күн бұрын

This practice shows 4 rounds of Surya Namaskar M (or A) and 4 rounds of Surya Namaskar F (or B) from the VInyasa Krama tradition.

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