Sweat It Out: 30-Minute Indoor Cycling Class | Total Body Workout

  Рет қаралды 4,790

Nuffield Health

Nuffield Health

Күн бұрын

Пікірлер: 2
@timmiank5452
@timmiank5452 11 ай бұрын
This was a great class--very challenging, very well organized, very well instructed. Thanks!
@nuffieldhealth
@nuffieldhealth 11 ай бұрын
Glad you liked it. Zahra is a great trainer. This is one of her other classes if you fancy a bit of core: kzbin.info/www/bejne/mXisaq1td7WSsJI ^BP
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Full Body Combat Workout with Zahra | Burn Calories
31:41
Nuffield Health
Рет қаралды 7 М.
Running With Bigger And Bigger Lunchlys
00:18
MrBeast
Рет қаралды 112 МЛН
30-minute POP-THEMED Indoor Cycling Class
30:11
Kaleigh Cohen Cycling
Рет қаралды 66 М.
Get Strong Abs And Back Muscles With Zahra's Core Workout!
19:52
Nuffield Health
Рет қаралды 6 М.
RIDE: 20 MIN Rhythm Cycle
21:25
Kristina Girod
Рет қаралды 400 М.
15-minute POST-WORKOUT STRETCH for Injury Prevention & Flexibility
15:32
Kaleigh Cohen Strength
Рет қаралды 2,5 МЛН