Swoldier Nation - Trainer Edition - BIG Chest and Back

  Рет қаралды 422,420

Steve Cook

Steve Cook

Күн бұрын

Пікірлер: 473
@Yahyabuisir
@Yahyabuisir 8 жыл бұрын
squad goals
@jamessara4663
@jamessara4663 8 жыл бұрын
Just rang Netflix and let them know I'll be cancelling my membership. Steve Cook now uploads daily
@PanhandlePapi24
@PanhandlePapi24 8 жыл бұрын
hahaha
@vitalymedina4028
@vitalymedina4028 8 жыл бұрын
so now its " you want to steve cook and chill" 😐
@patrikaspratusevicius73
@patrikaspratusevicius73 8 жыл бұрын
+vitaly medina You want cook steve and chill?* xd
@chris71388
@chris71388 8 жыл бұрын
yep and for only 247 dollars a month you can join the Steve Cook Big workout program! What a deal!
@pratikchaudhary7817
@pratikchaudhary7817 8 жыл бұрын
do you want to Steve cook and lift? 😁
@alimeghani9436
@alimeghani9436 8 жыл бұрын
Steve I've missed these trainer edition videos. keep them coming!
@mounirsomai7511
@mounirsomai7511 8 жыл бұрын
Thanks alot for the daily video's +Steve Cook! Its really motivating to watch these!!
@kaelan15
@kaelan15 8 жыл бұрын
One of your best videos yet! Keep up the hard work Steve, big fan of yours from Canada.
@swoldiernation
@swoldiernation 8 жыл бұрын
Dominos < Pizza Hut
@arodriguez7444
@arodriguez7444 8 жыл бұрын
+Steve Cook Love you, i wanna be like you, and... yeah, no homo.
@LolaFick
@LolaFick 8 жыл бұрын
+Steve Cook Steve, why does Bradley Martyn tell me he loves me, but you can't? Don't you see my inner beauty like he does?
@vitalymedina4028
@vitalymedina4028 8 жыл бұрын
+lola fick no he doesnt and he will NEVER tell you he loves you !!! NEVER!!!!
@LolaFick
@LolaFick 8 жыл бұрын
vitaly medina Actually, he already has.
@vitalymedina4028
@vitalymedina4028 8 жыл бұрын
+lola fick oh .___________.
@jasontoshach6949
@jasontoshach6949 8 жыл бұрын
Dave Chappelles pre - PURPLE DRINK! Steve your vids have never been better. Great duo in front and behind the camera. Everyday vids is the real deal
@jacksonneal4155
@jacksonneal4155 8 жыл бұрын
You are my inspiration every time I see you or hear you i get a ridiculous drive to get better faster stronger every day! thank you for all that you do!
@treyflewelling8801
@treyflewelling8801 8 жыл бұрын
I waited all day for this... Steve you the MVP
@AngryBenny
@AngryBenny 8 жыл бұрын
i love super sets, you really get a burn and push your muscles to the max! great workout steve thanks
@jjcarley
@jjcarley 8 жыл бұрын
Steve on jawbrah: "This guy is the strongest natural guy I know..." Steve on bench-pressing: "Only Mike O Hearn can outbench me" Well played, Steve.
@jessegarcia7476
@jessegarcia7476 8 жыл бұрын
+Jason C hahahahaahahahaha lollll touche jason
@Stunna328
@Stunna328 8 жыл бұрын
steve hittin dat preworkout lean gettin lit af nikka
@CarlosPacheco-hl7tz
@CarlosPacheco-hl7tz 8 жыл бұрын
Steve your the best. Your a inspiration to me. Thanks for your videos.
@TrainedByWarrior
@TrainedByWarrior 8 жыл бұрын
Enjoy your daily videos at the moment something to get me through morning cardio session. 👌
@darienbowen990
@darienbowen990 8 жыл бұрын
Steve "I played football" Cook
@lnzpyr
@lnzpyr 8 жыл бұрын
Hahahahaha
@gangster8540
@gangster8540 8 жыл бұрын
Steve is doing awesome with everyday uploads
@TheSuperGoldie
@TheSuperGoldie 8 жыл бұрын
Loving the daily uploads, keep it up Steve!!
@ConnerYoder
@ConnerYoder 8 жыл бұрын
"Eats glass for breakfast" haha! I was dying at the introduction part
@JeremiahHerron
@JeremiahHerron 8 жыл бұрын
Still one of my favorite Steve Cook videos!
@26262121
@26262121 8 жыл бұрын
i waited all day for the video
@bblinson
@bblinson 8 жыл бұрын
"I'm gonna butta yo bread!" I lost it on that opening haha! Thanks for the daily inspiration! Today is leg day and I am wearing the shirt so I am going to suffer!
@michaelbooth1994
@michaelbooth1994 8 жыл бұрын
Awesome content! Keep it coming Steve
@Sardukkar
@Sardukkar 8 жыл бұрын
Probably my favorite intro to any video ever
@coolboy35759
@coolboy35759 8 жыл бұрын
Steve I'm so fucking exited to see you at body power, you're my true inspiration
@izzaazh
@izzaazh 8 жыл бұрын
Really enjoying this daily upload steve! also solid collab with the brute squad
@yu-chiehlin1996
@yu-chiehlin1996 8 жыл бұрын
Yeah this is the vid I've been waiting for so damn long!
@hazzaalhajri8039
@hazzaalhajri8039 8 жыл бұрын
Btw I tried a lot of training programs but MP is something else is what we needed 👍🏽 ...thanks for the program and for your effort :)
@Brian-ix7er
@Brian-ix7er 8 жыл бұрын
Opening line was freaking hilarious!
@iamtheshadows29
@iamtheshadows29 8 жыл бұрын
The second he said "I'm gonna butter ur bread" I died laughing and subscribed lol
@KonaLized
@KonaLized 8 жыл бұрын
For the love of god Steve, you inspire me.
@TimHaunFishing
@TimHaunFishing 8 жыл бұрын
Love this workout, gonna change up my chest day to closely mimic this!
@faithaguirre5752
@faithaguirre5752 8 жыл бұрын
You are the most down to earth fitness legend! Love your realness :) Keep doing what you are doing! Im currently leaning out myself for possible competition and seeing your motivation is encouraging! My struggle is waking up at 5 am for fasted cardio,,,SO EARLY. Any tips???
@jimmyfranzen1497
@jimmyfranzen1497 8 жыл бұрын
How you talk at 1:55 haha! And your laugh! love it
@wantinthedickindabut
@wantinthedickindabut 8 жыл бұрын
+Steve Cook lovin the daily videos. Keep it up brotha
@bikerboy72
@bikerboy72 8 жыл бұрын
i like how they walked out like they barely broke a sweat at the end, nice acting steve ;)
@matthewcarreon7467
@matthewcarreon7467 8 жыл бұрын
I hope that big guy at 7:51 reaches his goals. Keep it up, big fella!
@MershonMuscle
@MershonMuscle 8 жыл бұрын
I liked that concept of the sprinting based off your mile PR. Never heard of that before
@fransiscafortunata4017
@fransiscafortunata4017 8 жыл бұрын
u are my inspiration steve. u da man!
@justinmessick8330
@justinmessick8330 8 жыл бұрын
I love this type of video
@BroncosDave81
@BroncosDave81 8 жыл бұрын
Love the outro Steve!
@jyotiradityaadhikari3857
@jyotiradityaadhikari3857 8 жыл бұрын
Day 8 complete! I was planning on having a rest day today but you motivated me to do cardio! 😜
@hrhdshush7534
@hrhdshush7534 8 жыл бұрын
loved the workout, did it today, just wondering what the split looks like?
@lnzpyr
@lnzpyr 8 жыл бұрын
3:05 - 255 lbs shredded, "This is the strongest natural person I know"
@Noahbearr
@Noahbearr 8 жыл бұрын
Hair was looking on point in this
@brandonstrader7506
@brandonstrader7506 8 жыл бұрын
"Imma get a bite of yo bread" lmfao 😂
@RyanKassim
@RyanKassim 8 жыл бұрын
Best. Intro. Ever .
@ZachMcAdam
@ZachMcAdam 8 жыл бұрын
Straight beast mode
@termiteous
@termiteous 8 жыл бұрын
Love it!
@ryantemple3502
@ryantemple3502 8 жыл бұрын
keep up the good work!
@ericleduc
@ericleduc 8 жыл бұрын
"The strongest natural person I've known in my life" This pops up all sort of questions in my head Steve :S
@Comments4ever
@Comments4ever 8 жыл бұрын
Steve you able to give a simple, adequate explanation as to whether you should put the cardio before the strength-workout or after?
@Liquidaa
@Liquidaa 7 жыл бұрын
steve cook, só está faltando você vim para o Brasil.
@JensaRahm
@JensaRahm 8 жыл бұрын
Gonna try this on monday :) +Steeve Cook
@Darukas9
@Darukas9 8 жыл бұрын
Steve, hope to meet you at Power Expo!! Big Fan!!! From Lithuania!!
@kaitlynnannery8050
@kaitlynnannery8050 8 жыл бұрын
I want more!!!
@DeepCityMusic
@DeepCityMusic 8 жыл бұрын
Your channel is great m8
@CreationofWonder
@CreationofWonder 8 жыл бұрын
Funniest I have seen you Steve, hilarious!
@reignrock_3
@reignrock_3 8 жыл бұрын
I'd like to see a video on what a full day of eating is like for you. Very interested on what your intake is.
@rabbitmanish
@rabbitmanish 8 жыл бұрын
Steve I always love the look of your workouts but find them extremely difficult to accomplish in a busy commercial gym when they include supersets/giant sets etc. Would be really cool to see a programme that is effective but includes more straight sets :) Keep up the good work x
@johncarrick9777
@johncarrick9777 8 жыл бұрын
+Steve Cook love the video! What song is playing during the closing credits??
@3maddiemoo
@3maddiemoo 8 жыл бұрын
Steve you are killing it with the videos! will you be in LA in June? Im coming from South Africa, and would love to meet you when I'm at Golds for 2 days!
@itzchadwick
@itzchadwick 8 жыл бұрын
Gotta give this a try
@mattmoly2533
@mattmoly2533 8 жыл бұрын
needed this before chest and back tomorrow!! 😏
@dissy1994
@dissy1994 8 жыл бұрын
That shirt is clean AF
@TheEarthhorizon
@TheEarthhorizon 8 жыл бұрын
That gym looks clean
@Floridagatorfan42
@Floridagatorfan42 8 жыл бұрын
What's Fran? And I wanna see your video of it! You're the man Steve
@samjeppi3614
@samjeppi3614 8 жыл бұрын
Damn my BOI Steve with a really interesting training vid
@mohammedyousuf1900
@mohammedyousuf1900 8 жыл бұрын
Great video. .Thank you brother.. tc love u brother
@victordercksen1332
@victordercksen1332 8 жыл бұрын
Hi Steve. Could you maybe put the workouts on a spreadsheet or something for each day?
@VamosBort
@VamosBort 8 жыл бұрын
Cool video! Fairly similar to the Modern Physique!
@mintjet
@mintjet 8 жыл бұрын
Thisis pretty much the same as your Modern Physique program. Does it progress differently later on?
@lukasefer9923
@lukasefer9923 8 жыл бұрын
is there a way to find this shirt? a link to a shop where i can buy this? i realy like it :)
@TheCascade14
@TheCascade14 8 жыл бұрын
Great Video Steve. Been watching daily and have really been motivated by everything you've been doing. Just curious about your last trainer, "Modern Physique" did you ever end up following that for any length of time before doing this Get BIG trainer?
@swoldiernation
@swoldiernation 8 жыл бұрын
The modern physique is a watered down version of BiG
@TheCascade14
@TheCascade14 8 жыл бұрын
+Steve Cook Okay, perfect. I was also wondering if you are ever going to do any discounts or flash sales on the cook effect cook ebook.
@Njliving22
@Njliving22 8 жыл бұрын
"Strongest natural guy i know in my life" I knew Mike Ohearn was a roid head
@nbacool2
@nbacool2 8 жыл бұрын
+swagcity LOL
@Braz165
@Braz165 8 жыл бұрын
almost said that myself 😂
@omarmamood3256
@omarmamood3256 8 жыл бұрын
swagcity I know it's weird but I think that Steve is natural too
@lucaskasten9459
@lucaskasten9459 7 жыл бұрын
DAAAAAMNNN DIDNT EVEN CATCH THAT
@Jcozo808
@Jcozo808 8 жыл бұрын
Can you put the workout in the description? I want to try it
@bmx7596
@bmx7596 8 жыл бұрын
Steve you are not a dbag
@swoldiernation
@swoldiernation 8 жыл бұрын
Thanks ... I think
@Sashlings
@Sashlings 8 жыл бұрын
+SomeoneWho ActuallyKnowsFitness L
@brokenonsite
@brokenonsite 8 жыл бұрын
+bmx7596 he's not a dimebag?
@joshua6200
@joshua6200 8 жыл бұрын
+islapusillybitach That made 0 "cents" ...
@brokenonsite
@brokenonsite 8 жыл бұрын
joshua6200 you wish there baud
@leoc4870
@leoc4870 8 жыл бұрын
Awesome video! Keep it up Steve! What is your preferred form of cardio? I see that you are using the treadmill here. Do you ever switch it up?
@c.stuckey9207
@c.stuckey9207 8 жыл бұрын
Another quality upload thanks for the material Steve! I definitely would like to know more about these guys you worked out with today. Can you provide us with their social network names, so that we can further follow their routines, regiments etc.?
@aestheticsforever2683
@aestheticsforever2683 8 жыл бұрын
I thought Mike O'Hearn was the strongest "natural" guy in your life.
@Ashkan547
@Ashkan547 8 жыл бұрын
+Aesthetics Forever that idea came also to my mind :D :D
@Cruzinator4500
@Cruzinator4500 8 жыл бұрын
came to my mind as well
@jkthedudeman
@jkthedudeman 7 жыл бұрын
Except he's not natural. No-one that big and strong is completely natural.
@230408d
@230408d 8 жыл бұрын
Steve, I used your code for buying gym shark for the first time! :^)
@gordyquinney3476
@gordyquinney3476 8 жыл бұрын
good stuff man
@umkc15
@umkc15 8 жыл бұрын
Good video Steve, that workout looked killer. Lovin the everyday videos. I take my pre then 15 min later watch your vid for the day. After that I'm so stoked that I look around for babys to punch lol
@jakemeades356
@jakemeades356 8 жыл бұрын
Looking forwards to more videos :D When you say short and sweet, how long did the workout take man?
@abhishekjamsandekar3789
@abhishekjamsandekar3789 8 жыл бұрын
Nice daily uploads steve keep it up also could u please do a q&a soon thanks a lot
@swoldiernation
@swoldiernation 8 жыл бұрын
+Abhishek Jamsandear yes will do
@MichalExcuto
@MichalExcuto 8 жыл бұрын
Yes Steve you have a big chest and back..
@domarcotte
@domarcotte 8 жыл бұрын
HEy what program is it again ??? Thank you!
@Dannymatrix77
@Dannymatrix77 8 жыл бұрын
Hey Steve, love your videos and motivation. U should do a calab with Rich froning. That would be so cool. Just a thought.
@mateuszszczepanek165
@mateuszszczepanek165 8 жыл бұрын
Hey Steve, is it cool for you to post these workouts in the description box?
@dantediciolli
@dantediciolli 8 жыл бұрын
Love that Chuck Norris joke ;)
@chadwilson824
@chadwilson824 8 жыл бұрын
steve what do you ask for when you get your hair cut? seriously, they keep messing mine up.
@chelseaferraz7249
@chelseaferraz7249 8 жыл бұрын
Brazil ❤️
@kartoffelaut0
@kartoffelaut0 8 жыл бұрын
Content and song usage has really been great from you lately! I'm not just cancelling my netflix membership, my tv just flew out the window! But whats up with you claiming to do a strength workout, while still doing all kinds of gigasets and shortening down on resting time? Ooh and, does anyone know what the remix used in the end is called?
@JohnSmith-hj4dn
@JohnSmith-hj4dn 8 жыл бұрын
I like the Napolean Dynamite drinking move.
@journeytomastery8972
@journeytomastery8972 8 жыл бұрын
Ahaha love your stuff bro!! Keep it up
@tylern88x
@tylern88x 8 жыл бұрын
Hey Steve, what is the schedule you use for your supplements? When do you take creatine, casein, CLA's, Beta-Alanine etc.. ???
@margarett226
@margarett226 8 жыл бұрын
what size do you wear for that nike shirt? my bf is around 6'1, 230lb and he's struggling to find tops.
@Kate-Taylor
@Kate-Taylor 8 жыл бұрын
😍😍😍😍Channing Tatums Brother 😍😍😍😍
@teufelhund53
@teufelhund53 8 жыл бұрын
channing should bow down and kiss the toes of steve cook. after a gym sesh too
@XrayWHP
@XrayWHP 8 жыл бұрын
when Steve cook talking at 06:30 - 06:50 there was a music playing in the background. anyone knows what's the song ??? thank you
@Noahbearr
@Noahbearr 8 жыл бұрын
Deorro - five hours
@XrayWHP
@XrayWHP 8 жыл бұрын
+Noah Bear awesome man thank you brother :D
@whatspoppinsam
@whatspoppinsam 8 жыл бұрын
Grapemino Energy , come on Steve , this was definitely some purple drank(lean) right there.
@kraaiekop
@kraaiekop 8 жыл бұрын
Hey Steve what hair products do you use? Your hair is always in shape! I want that too..
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