30 Minute Full Body SWEAT Workout | DRIVE - Day 16

[@sydneycummingshoudyshell]

I'm so proud of you for being here! Let's go squad, crush this one and comment below! Let me know your favorite move!

[@anuradhasingh3461]

Hi Sydney. Just here to say that I restarted my workouts after a break of 3 weeks. I had been feeling very low coz these three weeks of no exercise were really starting to show. Anyway I am back with a fresh resolve. Your motivation at the end of the workout was something I really needed to hear. Somehow you always know what to say and when to say it. So thank you for that and for being my trainer. And also…my favourite move today was the plank side walks 😊

[@EstherLavoie-z5g]

single leg RDL was my favorite THANK YOU SYDNEY 🥵💖

[@jeanninetaylor3171]

Loved this one! My favorite move was the 180 burpees ❤❤

[@BrittnysKitchenConnection]

Squat swing would be my favorite but the whole last set was intense, challenging and amazing!!! I opted to alt knee lifts on the L raises, and it was so good

[@robertsamuel2990]

Crushed it💪🏼 I’m getting to know my best self 💪🏼

[@madelinewilson4676]

Sweaty was right!! Great workout!

[@NicoleStoudemire-oe3wu]

Finished my week with this one! Yes getting to know my best self as I navigate nutrition. I am down 1.5 lbs this week!

[@marianaibrahim9282]

I am getting to know my best self.

[@anuradhasingh3461]

Life happened and I couldn’t sustain my workout in Feb after having an amazing Jan. Getting back to it from today 🤞🏻

[@ariesphenix1]

I’m cheering you on! Be kind to yourself and the road back to consistency will be easier. ❤

[@rosanatorales1314]

💪💪

[@annawilson4783]

Same here I had a terrible cold that wouldn't go away so starting today with this one new week new day

[@julianadolski1742]

I’m proud of you for not giving up on yourself ❤️ I hope you give yourself grace and the opportunity to simply jump back in. We’re rooting for you!

[@kerrycowell7640]

I had work travel and then personal travel the past 2 weeks so I'm back at it today too! And I felt the inconsistency. Happy to be back at it!

[@Raewins]

I loved this one a lot! Lift heavy, be quick, get sweaty, heavy breathing!! Let's go!

[@ithuchakma6468]

I agree! That’s what my thoughts are running right now 😂

[@KarenWeishar]

anyone else happy that Monday's are only 30 minutes - woah that last circuit was definitely a heart rate increaser!! happy Monday all - hoping I last all day with hardly any sleep! great work everyone

[@veronicahancock3245]

Girl. We got this. Ima bout to start. Only 4 hours of sleep. Promise to myself to get to bed earlier tonight! Happy Monday!

[@staceylouderback6911]

Time has been something on my mind a lot lately. As I quickly approach 55 I sit and wonder what happened to all the time I thought I had. Making better choices not only for my mind but with my time. ❤

[@nataliesmith4026]

This is my first workout postpartum! 6 weeks pp and this was absolutely perfect. Thanks for helping us mamas with only 30min a day to spare

[@margaretmalhi]

The 30mins workouts are good for me just now. Weather is very hot and there is reluctance for several reasons. I can convince my mind so far, that 30 mins is not that long, lucky 🎉!

[@haleymelville444]

I am a 40 year old mom of 2. I found Sydney 4 years ago and I have never felt better in my body. I've never felt stronger. I never thought I'd be able to do 5 push-ups let alone pushups in a burpee for 3 rounds---but I DID!! I CAN!!!! Thank you, Sydney and Dustin!!!!

[@marthabrito9390]

❤drive 16 - I getting to know my best self! It is ok to adjust the workout to fit my needs!!

[@ErinSmith-xi9ox]

You weren’t kidding! That flew! So. Much. Sweat!!

[@sarawhite5136]

Happy Monday!!! Full body sweat let’s GOOOOO

[@Shannon_nolagirl]

Yes my purpose is to continue to be consistent and get stronger each day. Another great full body sweat. I’ll never give up on myself

[@chrisdumas7949]

Good morning everyone! Happy Monday .. let's rock this body day 16... here we go 🎉👏🔥💪

[@farrahmcclarity]

Morning Chris! Happy Monday! I’m so proud of all your hard work! You Got This🎉💪

[@kayevans2208]

Good morning Chris! You got this!! Have a great day!

[@MelissaCapriotti]

Loved the variety today! Happy Monday!

[@stephanniemarie1877]

Lets crush this leap year month🎉🎉🎉🎉

[@amandadaniels76]

“I’m getting to know my best self.” Love the variety and pace! Great workout.

[@michellepettengill1004]

I'm getting to know my best self!!!! Thank you Sydney for the pep talk!!!!!

[@byankagoode8004]

It has been difficult to stay consistent but I'm here. Excited to celebrate that I have stuck with this program this month! Last week of the month and I am motivated to stay dedicated to my workouts and nutrition.

[@jessicaalvarez7627]

Woohoo 🙌🏼 Day 16 Workout complete 🏋🏻‍♀️💪🏼✔️

[@HannahK780]

Crushed it! Can’t believe February is almost done

[@jamiealbert7721]

Never miss a Monday!

[@kcsunshine1203]

That was a sweaty and fun workout. I stayed moving, got my heart rate way up, and crushed it. Thank you for pushing me and showing me my potential!

[@julianadolski1742]

It’s incredible how much we’ve grown in strength and endurance during this month alone! Thank you for the constant challenge, Sydney, and for reminding us that there’s always room to grow. Great job, everyone, for crushing this one 👏🏼❤️!!

[@cherylsuter3235]

Good morning everyone. So very happy Mondays are 30 minutes… but a challenging 30. I think from Sydney’s message she knew I had a tough week last week after a very strong January Just like another squad member had mentioned but what makes us different is we fall off but get up and get right back on!! Let s do this❤

[@Katee_and_Lincoln]

Let’s go🎉

[@waveney6262]

Magnificent Monday sweaty funtastic workout... Whoop!! Whoop!! Love n crushed it.. Thank you so much Sydney.👍❤❤❤🙏🙏🙏

[@antytaa]

Today was a tough day for me. Lot of negative energy, fatigue and low self-esteem but I have decided to give this workout a go because I have a routine and I want to follow it no matter what. It make me feel really good and I've cried a lot at the end. I am capable of doing such incredible and hard things. Thank you so so so much Sydney !!!

[@stephaniekhairallah]

There’s no one like you, Sydney! ❤ what a great workout, it flew by! Thank you always! 💪🏼

[@vg7177]

Thank you for these 30 min workouts!!!!!! I actually get stressed when I see a 45 min workout, as I want to participate but it's so hard with two young kiddos! This i can make time for!

[@leannabrooks6592]

I’m getting to know my best self! Crushed it 🎉

[@jessicabetke5264]

I’m getting to know my best self! Woohoo! Loved building up my strength even working through some lower back pain…heathy happy strong!

[@juliedimascola3472]

Good morning ☀️ I am getting to know my best self, for sure!! And it’s amazing!

[@kelseyxavier]

Never miss a Monday!! This workout was *chef’s kiss* sweaty, breathing heavy, feeling strong! You guys got this! Thanks Syd! 🎉❤

[@savannah684]

Full body sweat is right! I really enjoyed today’s workout. I’m really starting to feel strong 💪 ❤

[@kimmycobine4086]

Powerful 30min full body!!! I loved this workout!!! Thank you Sydney!!💪

[@marilynmiller8670]

Morning everyone! I am getting to know my best self and I hope you are as well 😊 Happy Monday.

[@saramather]

I’m getting to know my best self and it all started with these workouts!!

[@kayevans2208]

Good morning Everyone! Loved that full body workout! Let's crush it and get stronger 💪!! Happy Monday

[@kristiadams3609]

I’m getting to know my best self!!! Good work everyone!!!

[@jebertkankunga2339]

I crushed it. I'm loving the best self I'm becoming. Thanks for pushing me Sydney.

[@NataliaCava]

Thank you Sydney! Feeling strong and sweaty! 🌸💪🏼👍🏽💕

[@daecochran9600]

You can all these workouts are planned out with intention. Thank you Sydney, Dustin, and company, for giving us this opportunity to work towards our best selves!

[@gracesoborski1889]

Crushed it!! Today everything felt hard and heavy due to my menstrual cycle making her appearance. Here's your reminder that even when things feel hard, just do it! Adjust weight, pause the workout for a second, gather your thoughts, it's always worth it to show up for YOU! I am feeling much better after getting up and moving. Keep up the great work everyone!

[@myieshajohnson2847]

Wow so fast we in week 4 💪💯

[@joiwashington4649]

Day 16 complete! Can't believe we are in the last week of Drive.

[@starlasuttles7334]

Good morning! Loving these great 30 min Mondays with S&C. Love the combination. Got to have a little cardio to get my heart pumping.

[@rachellaboda5086]

Sweaty start to the week!! The best start🎉🎉

[@SLocky82]

Really have loved these Monday full body S&C workouts.....last week of Drive let's crush it!!! 💪

[@cbalbierz2347]

Another great DRIVE workout. Hope the next program is as great as this one has been. Many thanks to Sydney & Dustin !!

[@Glitchimations]

I will never give up on myself sydney just because of you coz you wont let me

[@growingupbaseball8796]

High fives, getting to know my best self!!

[@lettyginsburg7014]

My fave was the upperbody that had 3 components: front lift, and laterals. Thank you Sydney!!! YOU are an Olympian!

[@lindsaybarry9251]

Wow I squeezed that one in between meetings! Good thing this is a camera off meeting - I'm so sweaty! Good work everyone!

[@seedspawsandyogagilljim7915]

Yessss working towards my best self each and every day. A life long journey for sure with ups and downs. But the goal always in my mind.

[@hayze13]

Thank you for incorporating more cardio...it's so important! Also, that last round had my adrenaline going!! Woo!

[@julievespa3830]

Wow what a powerful 30 minutes!!! 😅

[@zestybyteswithlisbethmena3182]

Happy Monday all !! Let's be our best self. New week, new goals ❤🎉🎉

[@lillyclark8248]

❤❤

[@angelabautista8065]

Happy Monday👍🏽💪🏽💪🏽💪🏽❤

[@annabellegaasch3131]

I am getting to know my best self..Thank you Sydney ....

[@Nicole-x4q]

That workout flew by! Really enjoyed the variety of exercises.

[@frncnn24]

These 30 minute workouts are NO JOKE!! 💛💪🏼💛

[@morganhaefner2276]

Wow! Getting back into this week after taking last week off for illness, and it was a great burn 😂

[@MichelleJoseph-x8h]

I'm showing up for me and working on my best self! Thanks Sydney!

[@stephaniewalker712]

That was a good one! Love the last circuit! 💪🏻

[@jenniferweiss4224]

Favorite kind of workout!

[@Dixonbrandi]

Woohoo crushed it! I’ve been sick for the last 6 days. Felt so good to move today.

[@Stampertribefamof5]

That step technique helped tremendously during the Romanian deadlifts! 🎉 TY!!

[@kellyremmers579]

i'm getting to know my best self!

[@jenellejones5283]

Fighting an ankle injury but i still crushed it! Super sweaty

[@Julespebblesmontinari]

What a wonderful start to the new week. And unbelievable, but the month is almost over again. I'm so happy that you Sydney are giving us a way to bring structure and continuity into our lives with these daily workouts. I have found an inner balance and am infinitely grateful that my body is able to do this. I'm so sorry that I don't always manage to put a comment under every video. I have the workout calendar and plan the workouts firmly into my daily routine, unfortunately I don't always have the time to honor it accordingly, so now: Thank you for always being there for us. I appreciate you as a person immensely and look forward to every single video. With every workout, I have the great community in front of my eyes, which gives me strength. Thank you so much, I am beyond grateful and on words can express my gratitude. HAPPY HEALTHY STRONG 🎉🎉🎉

[@tiffanyleo869]

I'm getting to know my best self🥰 Thank you Sydney for an amazing workout and your encouraging words💜 Loved this one ..... RDL, s are ALWAYS a fave of mine. Happy Monday all🌼🌞

[@amadamorgan4957]

Did this workout this morning, and had to come back to say how amazing it was! Thank you, Sydney!! As a certified-burpee-loving-freak, I really appreciated all the burpee variations you added to these Monday workouts. Please add more!!! 😆 I just love the high when we end with burpees. Anyway, love this workout. Saving it to my favorites!!! ❤️

[@claudiagutierrez8525]

Perfect workout to start my week. After completing a very hard 5k yesterday. Thank you for always having the right words to motivate me to keep going

[@karahartman7133]

The BESTTTT Sydney workout I have had postpartum in a long long time... i vote more workouts like this!! Quick and efficient :) THANK YOU !!

[@anitahains7728]

2/26/24 that was amazing!!!

[@judirobinson1891]

OMG! I’m dead! Silly me ran 1 mile all out before starting this workout. So many times I wanted to hit stop and leave. But I’m proud of myself! I kept “driving” and completed the workout! Thanks for the motivation Sydney! 😅

[@Wildpoppyridge]

Absolutely loved this workout. Coming back to myself after my 3rd baby has been so much harder than after the first two but I’m committed

[@myieshajohnson2847]

Good morning happy Tuesday i don't see Sydney post today I was looking and looking ain't there

[@ashleybrown6669]

I dont either. Might be an update i missed. Then again I didn't download her calendar so idk

[@riyazmalek3113]

Go to channel's main page there will be maybe for you section swipe right and you will be able to see today's workout

[@myieshajohnson2847]

​@@riyazmalek3113 it pop up late thank you

[@riyazmalek3113]

​@@myieshajohnson2847👍

[@delyanauzunova773]

Im going to know my best self! Great workout, thanks Sydney!

[@dyaiivy6407]

Good Morning Squad☀️ What a Kick_ss 30 min. Still Sweating 15 min after 😅

[@robertsamuel2990]

Crushed it💪🏼! I’m getting to know my best self💪🏼

[@mariamabah7835]

I'm getting to know my best self 🎉 Hellooooo squaddddd, congratulations to all of you : ready to meet your best selves? 💪🏾🥰 Big thanks to Sydney and Dustin and the lil Ari ❤

[@victoriacrook9340]

❤ getting to know my best self ... Full body sweat love the variety ❤

[@vidyasubu]

Can’t believe I just crushed that workout! Loved it!

[@amandahinkle3755]

The best way to start a week🙌

[@sarafbourque]

Wow, wow, wow! Dare I say this, as out of breath as I was, I loved the last circuit!

[@M4TCH4P0WD3R]

CRUSHED IT !!!!!!!!!!!!!!!!!!!!!!!!

[@kristend426]

Couple days behind on workouts but I needed to put it out there that I did a full push up for every single burpee I did. Every. single. one. First time ever!

[@cindylefkes7077]

Wow,that one was 🔥🔥 at the end I really had to say to myself no you don't Stop....I made it and I am happy❤💪🙏 Thanks Sydney for all the Motivation💪💪💪🔥

[@susanhornberger7657]

Getting to know my best self!! ❤

[@Gina-d6s]

I’m getting to know my BEST Self! 👑💪

[@EnglishFlorals]

Excellent dumbbell workout! Panting, sweating. Loved the combos. Thanks Sydney & Dustin

[@carlenemazon6510]

Wow that was an amazing workout! Loved every minute of it especially the last set. Can't believe how strong I am. I getting to know my best self!

[@melissaboyer167]

What an amazing workout, thank you!!

[@reneegarrison8782]

YES!!! Progress comes with consistency. This was a fast one. Meaning we kept moving. It was challenging for me to dial my weights fast enough to start the next round on time. I started lighter than my usual and increased throughout. Maybe next time I'll just start heavier. ❤❤❤

[@yamilee1354]

I’m getting to know my best self! Today was so good to start the week 🎉