STRONG AT HOME Full Body Bootcamp Workout | UPBEAT - Day 6

[@jennadubois2058]

Love 30 min workouts on a Monday!

[@hannahdevreugd6206]

Great Job this monday Jenna🎉

[@carliciabrown4523]

Great job 👏

[@cherylsteinemann2810]

Couldn’t agree more! Way to go!

[@sherelleanderson5616]

Great job!

[@andiswagumbi3248]

Well done on crushing that!🎉

[@allisonrhodes1717]

Not only is she a personal trainer, she’s the most positive motivator !

[@sarafbourque]

I use her quotes at my office, and e work with patients in recovery and her quotes fit with their journey as well. ❤

[@lindsaybeaulieu6545]

Agreed!! Thanks for being here working out with all of us!! :)

[@romundababb9792]

Great job🎉

[@ilenebenz9898]

Yes we can!

[@FridaVillalobos]

Great great job!

[@MelissaCapriotti]

Happy Monday! Love starting the week with a full body!

[@aprilfitzgerald6471]

You did amazing.

[@soniaeskelsen2815]

The best!!! 🎉

[@LindseyK2051]

Great job Melissa!

[@katrinabrush2487]

Great job! Way to kick off the week!

[@lynngardner76]

Great job!

[@DoeRaeMe]

Let’s go guys 💪 stronger together everyday🫶

[@julianadolski1742]

Happy Monday ❤️! Great job crushing this one!

[@gildalozano5077]

So glad you joined me this morning to work out and I know you crushed it. Have a peaceful day.

[@thetoonces1]

Yes!

[@judirobinson1891]

Happy Monday! Way to show up and get it done! 🎉

[@alphabelen9811]

Stronger together let’s crush it team💪💪

[@Chewy0524]

Loved these motivational words today Sydney ! 🙌

[@anumakinen974]

Yay, I love a workout that targets chest, back, shoulders, triceps and biceps. ❤

[@staceydelano5689]

Great job crushing it today!! 🎉🎉

[@jenniferyocum5056]

And sneaks in some core too! Have a good one!

[@killerkittyfromouterspace]

❤❤ great job girlies

[@Tracy-Guilford]

Loved this and loved the message at the end! I have power over my perspective! Attitude and effort are the only things we can control. Let’s give it our best this week💪

[@marycorres9679]

Agreed!! Great work today! 💪

[@stellaquintana3794]

💯

[@jodivanroekel3247]

YES 💯

[@halliedeboodt1280]

Great job Tracy! Fun work out!

[@jasminchin139]

Great job today!

[@toniann92]

Fast and furious. Nice job

[@kristalacapra1230]

Happy Monday friends!! Kudos to you for working out with Sydney today! She the best and you’re amazing for getting it done!! Enjoy the day!! 👏🏼👏🏼😊🩷

[@erinwoosman4992]

Good work!

[@cmlo1970]

Awesome work!

[@charitytwitchell7879]

Great job 🎉😊

[@kaceycrossley8114]

Workout complete, I crushed it, great work guys

[@TheTweedy4]

Happy Monday!

[@deborahfleck4184]

Great job today.

[@carriesandoval649]

Way to crush it today!!

[@nettylagro9496]

Let's goooo. Happy Monday everyone

[@jm4668]

Happy Monday!

[@marycorres9679]

WTG!! 💪💪🔥🙌

[@melanieleonard4477]

Happy Monday! Great job! 🙌🏽

[@wilsonlindamarie]

I'm 3 hours late in my usual start time, but for all of us who struggled in some way on this Monday morning to make this happen - GREAT JOB on getting it done! Thanks as always, Syd!

[@jm4668]

Awesome job crushing it!

[@camillediamond7920]

Awesome job getting it done!

[@sarahmann9559]

Great job!

[@amandahinkle3755]

Great job still getting it in!

[@graceilanie]

I gave in to my struggle yesterday but I refused to give in today and just finished working out😊🫶

[@tracicorson7690]

Me too!way to crush it!

[@carliciabrown4523]

Great workout and a quick burn 🔥 💪 ❤

[@Landzador]

Way to go!! 🎉

[@jolenemeanor954]

Good work everyone!! Love the enthusiasm that Sydney is bringing!! And the instructions that she gives throughout! She is JOY!

[@wilsonlindamarie]

Totally agree! Great job!

[@NataliaCava]

Thank you Sydney! Please pray for us in FL’s gulf coast! 🙏🏼💕🌸💪🏼👍🏼

[@IzziCrowley]

🙏🙏🙏

[@ShielaPanis]

🙏

[@rickiebee6011]

I started this workout in a TERRIBLE mood and by the halfway mark I felt a little better. Now I'm done and I feel SO much more positive. Thanks for being here, team!

[@samanthawilliams9789]

❤

[@amandamiller8384]

"I have power over my perspective", I absolutely love this. Great talk at the end today, so powerful how we talk to ourselves and what we feed our minds! Thank you Sydney and great job to everyone who crushed this.

[@melissadipietro1241]

Agreed! We've got this. Proud of you!

[@marthabrito9390]

❤upbeat day 6 Great job team

[@nicolethok]

Good job to you too!! 🎉🎉

[@keriannhebert528]

Great job 🎉🎉🎉

[@kdavis5137]

Never miss a Monday! Let's go!

[@NityaVink]

Get that Monday!!! 😊

[@StephanieKeller-u8u]

Happy Monday! Way to start the week off right

[@staceydelano5689]

Happy Monday, Squad!! What a great workout to kickoff our week! Thank you, Sydney ❤

[@noreenmott5033]

great job!

[@monicaries2846]

Great job, team! We can all choose positive today! Let’s get it!

[@nhdatadiva]

Exactly, choose positive! Nice job team!

[@jennypatrick8844]

Love a 30 minute whole body for the start of the week, thanks, Sydney!!!! Let's goooooo

[@Ally_dubb]

Me too! Way to go!!!

[@kayevans2208]

Great job today, Jenny! I am with you❤🎉!! Great start to the week

[@Ingridn_art]

Thank you Sydney and everyone that is training with me for helping me get stronger both physically and mentally

[@tanyacrisostomo4153]

Love the full body workouts! Great way to start the week off everyone! Way to rock it!!!! 💜

[@monicaries2846]

Great job! The momentum will help us along!

[@toshawilliams]

Happy Monday!!! We CRUSHED it on a Monday morning!! Great job EVERYONE and thanks Sydney ❤❤

[@jayahkaisamba]

Great job today!

[@laramiller4207]

Sweating 😅 Awesome, quick workout 💪

[@marissanorris9663]

Definitely finished that one sweaty. Great job today!

[@donnapriest9035]

30 minute workouts are perfect for me. Loved this full body.

[@keriannhebert528]

Great workout today ❤❤❤❤

[@MariePomainville]

I crushed it!!

[@jaclynriendeau7785]

I crushed it! Thanks, Sydney and Dustin, for this amazing workout! Love and appreciate you both xoxox 💪 🔥 🥵 😘 ❤️

[@staceydelano5689]

Way to crush it today!! 🎉🎉

[@rlaboda25]

Great full body 30 min to start the week!! 🎉🎉 great job everyone!!!

[@deborahfleck4184]

Way to go - great job today.

[@stephaniecampbell7855]

Crushed it! Loved it! Saved it to faves! Great job everyone! ❤

[@melissahoffman1754]

Great job Stephanie!

[@melindasprinkle6]

Great job!!!

[@BriMerker]

Such a great burn! Let's crush it!

[@laramiller4207]

Way to crush it Bri!

[@cherylsteinemann2810]

Great strength Bootcamp! Keep going strong everyone!

[@Landzador]

Good job!! 🎉

[@copperbanjo]

Thanks Sydney!

[@ashleemickelson5869]

Great work today!!

[@sherrinunley3863]

I am dripping! Great workout everyone!

[@stephaniecampbell7855]

Great job! 😅 Right there with you, the drip is real! 💙

[@susanduncan5285]

Great work agreed great way to start the week

[@judyrobie7198]

Same! Way to go! Keep up the great work!

[@AbbeyWalston]

Great start to the week! 💪🏼

[@Tracy-Guilford]

Way to crush it Abbey!

[@andiswagumbi3248]

What a thing of beauty! Fantastic workout. Love that I was matching colors with my trainer today😎 Today’s gonna be a great day! Great job Team!

[@sandralynch7847]

Happy Monday!!

[@marlar.starneslcsw8010]

Happy Monday! Awesome job!

[@stacydominy7648]

Just came back here to say thank you to Sydney for the positivity! You are so motivating and I love your perspectives! ❤️

[@melissadipietro1241]

Yes! It's so hard in today's world to stay positive. But together we can do anything! Hang in there and have a great day! We've got this!!

[@yolandriacrittendon442]

This workout was amazing and wonderful! Plus so much fun! Especially when u r multi- tasking! Love all of your workouts! We all r doing a excellent and amazing job! Thank u for helping all of us

[@sweetcuppincakesify]

I love the workouts where it feels like she tricks us into getting to the end without realizing we're already done 😅 great job today!

[@taravanbennekom571]

Perfect way to start the day. So grateful for you Sydney!

[@susantyler9789]

I crushed this brilliant 30-minute full-body bootcamp on Thursday, 10-10-2024! Amazing work, everyone!

[@elliefighel]

love this workout crushed it

[@srvn247]

Crushed it. Great job!

[@marylpugh]

Thank you Sydney! I love the pep talks at the end as much as I love the workout❤

[@cole021184]

Great job!

[@moniquevelez9516]

Where your mind goes your energy goes! As you think so you are!! Wisdom to kickstart this week! Just like our program let’s think upbeat!!! Crushed it!!!🙌🏼🙌🏼🙌🏼🥵🥵🥵💪🏼💪🏼💪🏼🔥🔥

[@stephanierobertson2100]

Awesome job today!

[@jonthomas4640]

WHOOOOOO!!! Great workout! Happy Monday! great job everyone.

[@ashleyesmith12]

Great job! 🙌

[@milushapetrica3018]

Woweee this was a goodie! Good work to all the folks who crushed it today. ❤

[@adesumboprecious9222]

I crushed it, thanks, Sydney

[@carolynexists]

@@adesumboprecious9222 heyo, great job today!

[@marissanorris9663]

Awesome workout! Thank you for being there for us Sydney!

[@wilsonlindamarie]

Great job!

[@heatherlawrey3138]

Great job everyone, and thank you ! Sydney for leading this awesome workout.

[@tammyludwick971]

30 min. Of hard work!😊

[@margaretvanderhoek4292]

We can do this. Let’s go. Great job teammate. Thanks Sydney

[@debrasusan73]

Great job today! 👍

[@margaretvanderhoek4292]

@@debrasusan73 🙏

[@reneegarrison8782]

I decided long ago to surround myself with positive people. It is one of the reasons my husband and I were struggling. Life is too short to be negative all of the time, and it's not healthy. Great work, everyone!! I'm proud of you all 🎉❤🎉❤

[@ericajane5465]

I’m proud of you too ❤!

[@KHOCHighSprings]

Mondays are meant to crush a workout. Good job! You did it!

[@susanhowland2682]

Congrats on finishing strong!!!

[@jamiejohnson1300]

Crushed it! 🎉

[@tracicorson7690]

I love the 30 minute workouts! Still working hard.💪❤️

[@Landzador]

Yess!!! Keep crushing! 💪

[@nicolethok]

Woooo crushed it! This workout had me out of breath the whole time 😮‍💨 happy Monday!

[@marycorres9679]

Great work!!💪💪🔥

[@FrenchyFaith]

That was a nice quick one. Thank you Syd and team! 😊

[@mindylee1544]

crushed it....super sweaty...feels so good to be back on track!

[@kathrinegreen1123]

Great job on showing up!

[@leticiaschneider9390]

Crushed it! 30 mins full body, she keeps us moving.

[@marycorres9679]

Crushed it!!💪💪🔥Awesome strength and burn today!!

[@mrsjlharper]

Great job!!

[@myieshajohnson2847]

Happy Monday week 2 everyone

[@nantiavafopoulou7296]

Great job 💪🇬🇷☀️

[@dotzullo4401]

Happy Monday everyone! The power is in the perspective!!! Great job team-thanks Sydney

[@sunitaprasad9631]

Crushed it . Loved the 30 mins workout 🏋️‍♀️. Great job @jenna 🙌🙌🙌

[@mariel5068]

Great job! Crushed it and loved it!

[@Lolabucci]

Glad to be back I was a bit sick

[@noreenmott5033]

Crushed this Monday Workout!

[@anitahains7728]

10/7/24 I needed the mindset pep talk today!

[@susanhowland2682]

Me too!!! I have a crazy work week so I’m going to keep that talk in the forefront of my mine.

[@brendagroninger5569]

Love the shorter workouts on Monday! Happy Monday!

[@julianadolski1742]

Loved this workout 🥰! A perfect start to the week! Thank you, Sydney ❤️! Great job, team 👏🏼!

[@kimberlyodonnell7393]

Nice work!!🎉

[@julianadolski1742]

@@kimberlyodonnell7393 thank you! you too!

[@tamaraparks6719]

Good job for showing up, everyone! I'm back at working out after an illness, and this was a great beginning

[@gabbyrdl]

Me too 🎉 I just started again and this workouts are exactly what I needed

[@heatherlawrey3138]

Yay! Good for you :)

[@kristy-221]

Crushed it!

[@averygreninger]

Great job! Proud of you for showing up and showing out!

[@837romans]

Crushed it!! Great job team!!

[@Ally_dubb]

Love a full body Monday! Way to go everyone!!!

[@aliciavillafana3935]

such a great workout to get a sweat on!! thanks syd and great job everyone!

[@user-mo5bi5sc7n]

Great work! We showed up! Ya To us!!

[@user-mo5bi5sc7n]

Full body done!

[@Lumbergal26]

Crushed it! Love these 30 minute bootcamp workouts!

[@marilynmiller8670]

I appreciate 30 min workouts! I crushed it.

[@Katee_and_Lincoln]

That was AWESOME!! Thanks for the amazing start to our week! 🎉

Good job!🎉

[@kimberlyodonnell7393]

Crushed it!! Feeling strong this am. Thank you Sydney 🎉❤

[@vaniliaevasari6987]

It's 4 pm in Indonesia when you uploaded this. I did my exercise after i got back home after working. I crushed it, so sweaty and so exhausted but I love it ❤🎉

[@amyhansen1086]

Way to go!! It’s hard to get to a workout after working.

[@Mommaogden]

Oh my that was a burner!

[@ליאתעופר]

Love bootcamp workouts!!

[@cleanonly]

I did it, but it was hard for me today. 😅 Love these workouts and was so thankful it was only a 30 minute workout. 😊

[@Landzador]

So much fun on fullbody Mondays!! Pushed myself! Crushed it!! Thanks Sydney! Congrats everyone ❤️‍🔥✨️

[@ebonyking5073]

Happy MondayEveryone! You all are crushing it! 30 mins crushed! 🎉🎉

[@marissanorris9663]

Great job today!

[@katefox2571]

Sydney's energy in this workout is positively contagious. That gave me a much needed boost on a Monday morning!! Loved the return of deficit lunges and dumbbell swings. The hammer curl to calf raise move was so fun, too. I am in a bulking phase right now, so this is only my 2nd workout in this program, but it was awesome.

[@DO-ux2rm]

Great workout! God job everyone! Thanks Sydney 😊

[@abbiemyers2362]

Crushed it! This program is already so empowering!!

[@smmorse2]

Great workout. I loved your end of workout talk almost as much as the workout itself. Thank you for all the reminders!

[@ShielaPanis]

Happy Monday everyone!!Great workout!! I have power over my perspective!! Getting stronger everyday!! I will not quit!!

[@johnrhodes4238]

Wow that was amazing. Thank you Sydney ❤❤❤❤ love your message today.

[@Katee_and_Lincoln]

Awesome job 🎉 Way to crush it 👊🏻

[@waveney6262]

Awesome sweaty workout.....Love and crushed it!!! "HAPPY HEALTHY STRONG "........ 👍❤❤🙏🙏

[@barbaragoreham1842]

what a great way to start the week off thanks everyone for being here today we're a team

[@AngieRawlinson]

🎉 Hope everyone had a great Monday! Ending my day with you all makes my day!!

[@MAl-wf9bq]

Thank you for a great workout!

[@jamiejohnson1300]

Good job! 🎉