DAVE TATE PUTS ME THROUGH MOST INSANE LEG WORKOUT (DO NOT TRY THIS) Ft JUJIMUFU & ELITEFTS

Hey guys in this video Dave Tate from EliteFTS puts myself and Jujimufu through one of the hardest and most insane leg workout ever. This leg workout is not for beginners. This workout is what dave tate and john meadows would do together after years of training hard to finish out a training cycle. This lower body workout was 3 hours long. We started off with seated hamstring curls, then went on to the leg press w resistance bands, ssb squats, hack squats with bands, chain lunges, leg extensions, sissy squats, lying hamstring curls. It was a crazy leg routine. So if you want to test your might and soul you can give this leg workout a shot and destroy you hamstrings and quads ha! Goodluck.
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