Tai Chi Qigong Practice | Earth Qigong with Master Chungsuk

In honor of Earth Day, 2020, try this simple Earth Qigong routine with Body & Brain trainer Chungsuk. Qigong, like Tai Chi, can help you improve your balance, coordination, and leg strength. In this routine, Master Chungsuk will also help you meditate on the energy of the Earth.
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Body & Brain Yoga Tai Chi offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life.
The statements expressed by individuals in this video are their own views and opinions, based on their actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.

[@sednonsatia]

Omg he's adorable lol

[@BodyNBrain]

Yes he is!

[@drrtnsavitachavan7566]

Superb

[@camppresentmoment]

Omg I freakin' love him! This was beautiful! Such great energy!

[@subparnaturedocumentary]

this guy is so positive! I love it!

[@BodyNBrain]

LOL Yessssssu!

[@BodyNBrain]

By the way your channel is great :)

[@subparnaturedocumentary]

@@BodyNBrain thank you

[@alangordon2831]

Wonderful. Love Master Chun Suk.

[@RyuhiX]

Very good it helped me

[@carolmiyasato9105]

Thank you so much for the connection! Feel so much love.

[@kurtbrayford6491]

I'm a judo guy and my wife is an earthy woman but she got sick , I will use this and other things like to heal her , this will help in the new path we both are now walking, thank you for doing this

[@BodyNBrain]

Good luck- sending you lots of energy!

[@wooae1]

I absolutely LOVED this! It was easy to follow and i felt so much beautiful earth energy. 🙏

[@BodyNBrain]

Wonderful. Well done!

[@CarrieLuikens]

Very good QiGong exercises! I love the Earth energy ball as part of the QiGong movements. Thank you for demonstrating! :)

[@jn846]

I love this video! :)

[@peace10002]

Great and powerful earth ki gong. Thank you very much. I love it!❤️