Gym REALITY: If you WANT TO GET STRONG watch this

[@robbieweir1134]

Hi,just to say I found your KZbin channel 4/5 days ago and it’s all I’ve been watching! Even the wife likes it.and the dogs 😀 loving the content 👌

[@charlottedavies7841]

Loving seeing jack's editing style coming through very cool

[@verican68]

Love how you explain things as you progress thorough your video.. great to watch you as a couple work together and help each other.. omg and the giggles get me every time.. absolutely gorgeous people 😊🎉 all of you look awesome 😊

[@bencheikhdouaa205]

thank yu for the songs choices , blesss yu , yu re chammmmps

[@billybremner7774]

Craig in the most gentle English accent "Aggression!" 😂

[@weewhizzle]

Shoutout to Jack, the editing is looking good

[@jamescampbell4715]

Wow Jaz that was impressive, very strong. We have been doing pause squats a lot in our box last few months, so hard!

[@TGoodie1717]

A locking knee is something Jack should get checked out. Could be what's called a flap-tear of the meniscus. He could do more damage if he doesn't address it.

[@liamslater-osteopath1529]

A slap tear occurs in the shoulder not the knee. Superior labrum, anterior to posterior are known as labrum tears. Crepitus occurs in many joints and unless accompanied with pain are most often just connective tissue crossing the joint line or gasses being released between the joint. Jack will be fine, ironically it’s his shoulder that is screwed 😂

[@TGoodie1717]

@@liamslater-osteopath1529 typo on my part - I meant a flap tear. I’ll edit and thx

[@MegCharla]

"Quietly very competitve"- relatable 😂

[@trevorstein5152]

Would love to see you do a day with Ross Edgley! That would be epic

[@scotthan760]

You’re a legend Craig! 💪

[@MasonInTucson]

Hi Richey & Crew! It's been a while but, can you let us know what camera and lense you are using now a days for the daily vlogs?

[@adamoconnor7565]

I’d love know what you think about pulse squats … are the more or less useful then the movements you’re using

[@mariano37531]

how many times a week the front squad routine? thank you man, im new on crossfit and im finding my way to it

[@habavdekar]

Those wristwraps look really good. Where can I get those?

[@Artisgoodforyou]

Heya great video! How many days a week do you do this sequence of front squats etc? Thanks

[@TeamRICHEY]

This sequence once a week, but squat another 2 times a week

[@GRob321]

How long did that 4x3 squat session take you in its entirety? (i.e. bottom-up front squats, front squats, and quarter front squats). Great strength routine but seems like a very long session.

[@danjamesking]

Hey Bud. How many days a week is this scheduled? literally 1 day?

[@spocheld]

I would love to see Jas sign up for a local CrossFit comp and send it!

[@obitonye]

All these calculations make my head 🤯

[@Craig_Alexander]

Hey Legends, if no one told you today you are absolute team

[@fixatomato]

A Comment for the bro👍🏼

[@kenmason9354]

When is your next completion ,you are training for or are you training for a good life and fun. You are a legend ...

[@Marcia-s2j]

What training program is Craig following?

[@AngryHippo12]

What is the programming you’re doing Craig?

[@jasonantal876]

#sickcontent #likeforjas

[@gtyah]

Is this part of the Squat V1 or V2 program?

[@lukemorris6771]

What’s the song playing in the car at 8:37 ish

[@lukemorris6771]

Nvm found it! Dancing is Healing - Rudimental

[@alicedawkins7495]

Physio here, locking and giving way could be a sign of a meniscus injury!

[@Pepelapug.]

Bernard’s watch 😂😂- casual 90’s cbbc reference. It was good, but nothing on the demon headmaster

[@fotoanthology-naveen1075]

Hey TeamRichey : If no one told you today you both are absolute legends...

[@mikerenshaw7867]

Mighty Boosh🌝🌑😂

[@andrewshempp5520]

Anyone know the song the video opens with?

[@lukemorris6771]

It’s All Good - Dazy Chain

[@patrickedwards5804]

Weightlifting from the channel previously know as crossfit 😊.

[@stephentrantham4916]

Be ware..locking knee..usually means a bucket handle tear of the medial meniscus!!

[@JesseRaine]

All the extra editing and graphics are really distracting. I want to feel like I’m hanging out with them. All the extra edits is very off putting. Really love the content otherwise!

[@schzschzsch]

the literally 30seconds bit where the weight plates were talking took me completely off. Totally annoying.

[@confusiondelusion4569]

Today's footage of the squats had my knees reaching out just to let me know we're close to 50 and they want to stick with the same shit that's been going 😂😂😂😂

[@takle2k]

Meniscus trear can make the knee lock.

[@alannorman4097]

Am I on LSD again or did the weight just talk to me?

[@Cvl037]

Is the daily vlog thing, while coming out every few days, a joke that’s going over my head? Please don’t force it to go daily, don’t do it to yourself.

[@92Adzy]

Please less cringe edits

[@benstockil401]

Is intensification a word 😂and yes 🕰️ #doubleboring