The 1 Fruit All Diabetics Should Be Eating, Study Says

Ever heard of a fruit that actually lowers blood sugar instead of raising it? Well, here's one on offer for you. Nature's gift to help you peg your blood sugar levels easily.
Get US Amla powder here amzn.to/3VfurDs
UK Amla powder here amzn.to/42awevM
This is a particular fruit that all diabetic and prediabetics should be eating. This fruit has special natural characteristic that makes it a must-have for all diabetics and prediabetics.
I have been using this fruit and I have been impressed with it. The fruit is an exotic fruit meaning you might not have it readily available where you live. However, you can get the powder form
This fruit will help you manage your blood sugar with as little fuss as possible. The fruit does not raise your blood sugar rather it helps you to lower your blood sugar. The fruit is amla. You can use amla for diabetes. You can use this fruit to control diabetes naturally. You can use this amla fruit to reduce blood blood sugar. You can use this amla fruit as a food to control diabetes naturally.
This is the study: www.tandfonline.com/doi/abs/1...
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**Disclaimer:
This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only.
The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician.
All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions.
Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or
persons reading or following the information in this educational content.
All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians
before beginning any nutrition, supplement or lifestyle program.

[@drjoetvMD]

Get US Amla powder here amzn.to/3VfurDs UK Amla powder here amzn.to/42awevM

[@toucavincent8578]

Hoo thx a million Doc

[@drjoetvMD]

@@toucavincent8578 You're welcome

[@isaacolukunle1788]

Where do I get it in Nigeria plo

[@drjoetvMD]

@@isaacolukunle1788 It's not available in Nigeria. Sorry

[@darceyderosa2426]

How do you use amla powder

[@lolah5271]

Thanks for passing on these information and your honesty I.e the taste, love it! Please continue sharing 👍🏾

[@drjoetvMD]

You're welcome

[@justineifeagwu476]

Once again, you fish out very helpful information for diabetics and pre diabetics and I find them very informative. Thanks a lot and Remain Blessed

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You're welcome

[@ireneosaigbovo6002]

Good one. Thank Dr. Joe for caring enough to always do and share useful health maintenance related videos for us. God bless you and yours always🙏

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My pleasure

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​@@drjoetvMD5:56 2.00 pm

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Bless you Dr Joe for your sharing all these priceless inspirational and accessible healthy lifestyle and education. God bless you

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Thank you

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Blessings to you Dr. Joe! Thank you for sharing these health tips without any strings attached.💞

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[@cynthialobo1500]

Thank you Dr. Joe for this information. I love all your videos and your simplicity. God bless you and your family.

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Most welcome, Cynthia

[@omowunmid4037]

Very useful Dr Joe Thank you. Be Mightily Blessed🙏

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[@mikedonnit972]

Also watch your diet. Eat in moderation, cut sugar and carbs and eat more vegetables. Drink lot of water. AND EXERCISE. Get physical.

[@drjoetvMD]

Thank you

[@luzongayo8512]

How much that powder?

[@kopaulipe7]

How about the excess urination due to drinking lots of water!

[@drjoetvMD]

@@kopaulipe7 Nothing wrong with peeing. It's physiological

[@dbedazzling1]

I danced all night n my blood sugar won't go down so I purchased this supplement. Flour is a poison to my body n skyrocket my BS for days that pills cannot bring down

[@ingridfrater1233]

Thank you, Dr. Joe for this valuable information. I just made my order. God bless you always ❤️

[@drjoetvMD]

You're welcome, Ingrid. Long time. Hope you are well

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Thank you Dr Joe

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Hi Dr. Joe, Thank you so much for this information!!..

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Thank you Dr. Joe. God Bless 🙂

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You're very welcome, Lady Virtue

[@VincentCat]

Thank you! Always a wealth of information.

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[@raysareyes7745]

Thanks for your advice about it , blessings 🌍🙌🙏

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You're welcome

[@judythomas9236]

Thank you so much❤

[@drjoetvMD]

You're welcome, Judy

[@healthylifestylewithnaomin3469]

This is very educative. Thank you for always sharing 🙏

[@drjoetvMD]

Most welcome

[@nikkybaby9121]

Very informative as always.Thank you Dr Joe.🙏🏾

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[@tonyp2291]

Dr Joe, Thank you for the very informative video.

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Thanks so much doctor Joe

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[@playsjazz2]

I always give you a thumbs up.., Thanks very much, once again Dr Joe. This video is probably one of your best..

[@drjoetvMD]

Oh, Thank you, Ishmael

[@livinusonyekelu7988]

Thank you for what you do doc.

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[@rfrancoi]

Thank you Dr. Great information (as usual).

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[@tila8143]

very important information . Thank You dr, Joe❤❤❤❤❤❤❤❤❤

[@drjoetvMD]

You're welcome

[@dinydgeraldine3254]

Equally great for skin nd hair love Amla berry. It's very informative video Dr Joe, thank you so much🌟

[@drjoetvMD]

Awesome

[@lawrencefox563]

Thanks Dr Joe

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You're welcome, Lawrence

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Thanks Dr. Joe! I am a new subscriber and just started reading your book. I enjoy your videos very much!

[@drjoetvMD]

Awesome and Thank you for the book purchase. Much appreciated

[@vernandalionel8302]

Thank you for this video. I will try it

[@drjoetvMD]

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[@Lisa-gg9zp]

Thank you 💕 God bless

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[@saraholong2155]

Great stuff!! Thanks Dr. Joe

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Thanks for sharing Doc

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Thank you very much.!

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I had to subscribe because of this video 👏👏👏 Thank You 🙏

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Thank so much Dr Joe I have learnt a lot since I came into contact with your page

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You're very welcome, Emmanuel

[@jameswhite937]

Thank you, doctor. Well done !

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You're welcome, James

[@toucavincent8578]

Enjoy, and thanks, Doc. I'm going to get the powder

[@drjoetvMD]

Nice idea

[@vhf2582]

Thank you for this information.

[@drjoetvMD]

Most welcome

[@pamelaschwalm1967]

Thank you for another great video!

[@drjoetvMD]

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[@butete73]

Thanks Dr. Joe. Really need this. New subs from the Philippines 🇵🇭

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[@praveenasenan6338]

Dr your videos are awesome ,you have really done a research on the topic .Thank you 😊😊

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[@optimumhealthconsultancyku3087]

Thanks a lot Dr Joe 💎

[@drjoetvMD]

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[@maryakpoyibo8557]

Thanks Dr Joe for this video. Great information for me in my diabetic management.

[@drjoetvMD]

Very welcome, Mary

[@jojivarghese3494]

Thanks for the video

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[@annejames890]

Thank you Dr joe D

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You're welcome, Anne

[@evetterichardson4545]

Thanks for your Information

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[@aratijaundoo1993]

Thank you Doctor for teaching us

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Very welcome

[@poppyjones4766]

Wow! This is great news. Thanks Doctor Joe.😊

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You're welcome, Poppy

[@dorothyharrison9388]

@Dr Joe TV Dorothy (very good advice DrJoe)

[@drjoetvMD]

@@dorothyharrison9388 Thank you, Dorothy

[@akeliaantoine4248]

Thanks you for sharing your video's I'm a t2 Diabetic going to buy it now.

[@drjoetvMD]

You're welcome

[@josdaily1153]

Thanks. Have had the powder in my cabinet for over 6a months not knowing how to use it. Thanks again Informative

[@drjoetvMD]

Now you know. Time to open it and start scooping

[@syedabukhari2643]

Thx for sharing information

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[@HAREGU1]

❤ thank you doctor ♥️i will try 👏🙏♥️

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[@georgefinan5933]

Thank you very much for the information.

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You're welcome

[@ajaj3025]

Thanks very much

[@drjoetvMD]

You're welcome

[@user-hu4oz2sc3p]

Found a gooseberry plant growing in my garden. Bird seed dispersion I guess! Tastes good to me!

[@drjoetvMD]

Lucky you

[@marywali3168]

Wow. Thank you Doc

[@drjoetvMD]

You're welcome, Mary

[@kalyansundari4912]

Thanks dr❤

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Thank you doctor🙏🏻👍

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[@basiratalabi5047]

Thank u doctor

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[@scientistziabaig7699]

Thank you so much for your research & presentation Allah bless you all.

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[@romamartina5201]

Nice content Dr Joe God bless you

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[@joycelinbenjamin7662]

Thanks for sharing Doc, great 👏👏👏.

[@drjoetvMD]

You're welcome

[@carfern53]

Thank you for the video. I first heard of Amla from the owner of an Asian Supermarket who sold it in his store. It comes in many varieties like fruit, powder, candy, etc. I am glad that your opinion is the same as his about the benefits. I now use Amla powder but I package the powder in clear capsules so I can just swallow them instead of putting it in water or milk since the taste is not that great. This makes it easy to take first thing in the morning on an empty stomach.

[@drjoetvMD]

Nice to hear, Carlos

[@patriciaallen5841]

​@@drjoetvMD😊

[@eniolacoker1992]

thank you doctor

[@drjoetvMD]

You are welcome

[@annettahorn5056]

I was using it as an additive to henna and indigo powder in my hair. I will be adding it to my diet. Thank you for sharing such valuable information.

[@drjoetvMD]

You're welcome

[@audreyssharingb3670]

Thank you

[@drjoetvMD]

Most welcome

[@donosley7737]

God bless you, sir. You just came to my rescue. I LOVE IT. I WILL PLACE ORDER FOR AMLA POWDER NOOOW! Stanley Osasu.. NJ. USA

[@drjoetvMD]

You're welcome

[@conniealphonso7158]

God bless 🙏🏾❤️

[@drjoetvMD]

Thank you

[@folasadeolaleye9488]

Thanks Dr Joe for the information very informative 👍

[@drjoetvMD]

Most welcome, Sade

[@folasadeokunade4017]

Where or how to get it on line/phone or store?

[@folasadeokunade4017]

You welcome Doctor,then my answer and price.

[@drjoetvMD]

@@folasadeokunade4017 What country do you reside?

[@ogunkoyamorire6142]

Thank you Dr

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You're welcome

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Thanks dr joe you are the best

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You're welcome, Yvonne

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So sorry and quick recovery

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Thank you

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Thanks.

[@drjoetvMD]

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[@mydailylife170]

Very informative video, thank you Dr Joe.

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[@amyenobore8035]

Many thanks doctor 🙏 😘

[@drjoetvMD]

You're welcome

[@albertramos3808]

Dr. Joe thank you for the nice video I liked the way you explained it very well said, I will try it and see if it will help me, thank you so much and have a great day or night..

[@drjoetvMD]

You are very welcome, Albert

[@user-jc5iq6sc2j]

Thanks it was really helpful

[@drjoetvMD]

You're welcome

[@janengone8345]

Thank Dr for sharing this information. I will try the powder, hard to get the fruit

[@drjoetvMD]

Very welcome, Jane

[@splinter2804]

Thank u very much sir

[@drjoetvMD]

You're welcome

[@rogbole1]

Thank you, so much Dr. Joe for sharing this vital information. I am prediabetic could you please, advise on whether or not I eat oatmeal.

[@drjoetvMD]

Oatmeal is fine for diabetics unless their insulin resistance is severe

[@christineborgatti3760]

Very exciting.

[@drjoetvMD]

Thank you

[@joynnodim1558]

Thanks Dr. Joe for this information. I will like to have the Amla berry powder but I live in Nigeria. And I do not know how to place order for it. I live in Kaduna state of Nigeria.

[@drjoetvMD]

I don't sell it personally, so I cannot help you with your location problem. Sorry. You could ask a relative in the UK to buy it for you

[@legant4]

Thank you so much, Dr. Joe for the great work you do. I live in the UK, diabetic, hypertensive and recently had a heart transplant. So, your videos have been very beneficial to me. As I watch this video, I've just placed order for Amla Berry powder with the link you shared. Once again, thanks so much.

[@drjoetvMD]

Oh dear, that's quite a significant medical procedure, Joe. A heart transplant. I hope you are doing alright. Take it easy please. Hopefully your new heart will serve you for decades and decades. I'm glad I have contributed in my very small doses to improving your health. You are going to be fine, don't you worry about that.

[@truezladye1893]

Wishing you a speedy recovery 😊🇬🇧

[@healthylifestylewithnaomin3469]

I wish you a permanent quick recovery 🙏 leaving you with much love❤

[@dinydgeraldine3254]

Sending healing prayers to you in Jesus name Amén🙏

[@legant4]

@@dinydgeraldine3254 Amen. Thanks so much.

[@olaoluakinbolu7135]

10:35 good information..thank you..

[@drjoetvMD]

Awesome

[@dawhtayhtay7340]

Thanks a lot par Doctor.

[@drjoetvMD]

You're welcome

[@yemi8212]

Thanks so much Dr Joe!!!! Yes, I saw this Indian gooseberries in Ealing Road, London. I need to buy it . Once again , thanks so much sir and have a wonderful weekend 🙏🏿

[@drjoetvMD]

You're welcome, Yemi

[@mariadegan-vernum8686]

Hallelujah ✝️ Tkq Dr Joe...that was sooo helpful...yes we do sometimes use Goose berries when in season...to make wine...n a friend of mine..she's no more...Rip....always asked my dad for d dried seeds to munch on ...but this wealth of info is priceless ...I only hope it's not rich in potassium....my last blood test revealed Potassium levels high...n I had to cut down on Plantains ( bananas) which I love .... Any way bless you n keep you well for His Glory Alone ✝️🙏🏻✝️ Greetings & Prayers from Golden Rock Trichy South India 🎀

[@drjoetvMD]

Get investigated to find out why your potassium is high

[@liliethdennis7182]

Thank you Dr Joe very helpful

[@drjoetvMD]

Most welcome

[@drjoetvMD]

Glad it was helpful!

[@globalgogetter4469]

Good one 👍🏿

[@drjoetvMD]

Thank you

[@ronwyneking2763]

I have Alma I use on my hair, I going to mix it right now and drink it. Thanks

[@drjoetvMD]

You're welcome

[@priscillawilson9703]

Oh my gosh Dr Joe i avoided this video because i just knew you'd tell me something I couldn't find, but the powder supplement is lifechanging. Once again thankyou Dr Joe for ALL you do😁👍🏾

[@drjoetvMD]

You're welcome, Priscilla

[@zainabdavies1790]

Thank you Fr Joe. where can we find the Alma berry powder

[@drjoetvMD]

The re are links below the video

[@oaktreeman4369]

Interesting.

[@drjoetvMD]

Thank you

[@laureenejackson1441]

Dear Dr. Joe. Thank you for posting this video. Please provide a good smoothie recipe for diabetics.😊

[@drjoetvMD]

A lot of my smoothie recipe are diabetes-friendly to be honest. Browse the channel please

[@n.a.p.j6633]

Good efforts. First time hearing about this fruit.

[@drjoetvMD]

Thank you

[@Bim2464]

Thank you so much for this info,I just ordered my amla powder. We have goose berries in Barbados,small and green turns a slight yellow when completely ripened but very very sour,wondering if they are similar.Thanks again Dr Joe,always great informative videos.

[@drjoetvMD]

This is Indian gooseberry. Maybe similar from your description though. Unless I see it and taste it, I can't say for certain

[@vsundar808]

Yes amla fruit is sour

[@sharonned9434]

Wonderful information,wish I had the money to order some, perhaps someday. Thank you for such a beautiful presentation.

[@drjoetvMD]

@@sharonned9434 You're welcome

[@blessingoyewole8002]

Please I can't find the link, can you please send it to me?

[@sadeeshjohn896]

Gooseberry is good exotic fruit to consume for all- especially for those with type-2 diabetics , but drink more water as otherwise chances of forming kidney stone is high. It’s high in oxalates and vitamin C which may also cause constipation.

[@drjoetvMD]

Thank you

[@kelalamusic9258]

Thank you, Dr Joe for sharing this information. I found the powder on Amazon. By the way, perhaps i missed this, but what was the final sugar reading test results for each group? Much thanks.

[@drjoetvMD]

See study here www.tandfonline.com/doi/abs/10.3109/09637486.2011.560565

[@mortonmacnamara225]

Thanks for the hint 🥳

[@drjoetvMD]

My pleasure

[@amitakarmakar1066]

Hai Doc, thank you for yr information. I have been taking Amla for quite some time. I cut into segments n with d help of little salt i have everyday 1 whole amla. Is that harmful. Only with little Himalayan salt. Please advise. Thank you God Bless. Amita.

[@drjoetvMD]

@@amitakarmakar1066 That's fine but I'd rather you don't apply any salt to it. You don't need the salt. Just eat the Amla on it own with some other healthier food

[@ayojaiyeola]

Correct sir

[@drjoetvMD]

Thank you

[@MollyPillay]

❤Very good 👍👍

[@drjoetvMD]

Thank you