The 5-Minute Stretch Routine You Need This Christmas 🎄

  Рет қаралды 7,714

fabulous50s

fabulous50s

Күн бұрын

Пікірлер: 75
@amysattivaradar8552
@amysattivaradar8552 2 күн бұрын
Reminded of yogic postures.👌🏽
@fabulous50s
@fabulous50s 2 күн бұрын
Thank you for sharing Amy! Keep up the fabulous work 💪❤️
@suzettecooper382
@suzettecooper382 2 күн бұрын
Merry Christmas to you. Thank you so much for your videos. Your workouts are making feel great at 67.
@fabulous50s
@fabulous50s 2 күн бұрын
Merry Christmas to you beautiful Suzette ❤️
@julieireland3547
@julieireland3547 Күн бұрын
Merry Christmas Schellea and the Fabulous Fifty team. 🎄🎅 Thanks for another year of health and fitness.
@fabulous50s
@fabulous50s Күн бұрын
Thank you for your beautiful comment! I'm so happy you're part of our community 🙌 Wishing you a very Merry Christmas Julie! ❤️🎄
@KimberlyAnn1971
@KimberlyAnn1971 Күн бұрын
Thank you for your amazing videos! You make working out an enjoyment!
@fabulous50s
@fabulous50s Күн бұрын
You are a star! Thank you for working out with me Kimberly ❤️ Stay fabulous! 💪🌸
@roksannastephens4375
@roksannastephens4375 Күн бұрын
Thank you, I always like ending my day with a form of exercise/stretching. Merry Christmas!!
@fabulous50s
@fabulous50s Күн бұрын
You are a star Roksanna! 🌟 Keep up the fabulous work and have a very Merry Christmas! 💪❤️
@Laurie782
@Laurie782 2 күн бұрын
Thank you for this video! I love the music, stretching and the beautiful Christmas scenes 🤗Merry Christmas to you! ❤💚💙
@fabulous50s
@fabulous50s Күн бұрын
Merry Christmas Laurie ❤️
@susanagonzalezp
@susanagonzalezp 2 сағат бұрын
Wonderful ❤🎄🎇
@amalkhalil7985
@amalkhalil7985 2 сағат бұрын
Very beautiful thanks ❤
@sr3669
@sr3669 2 күн бұрын
Perfect!! I can do this after your Christmas walking workout ❤🎄
@fabulous50s
@fabulous50s Күн бұрын
That's a perfect combo! 🎄 If you haven’t already, I’d love to invite you to join my free Holiday Fitness Challenge to keep that momentum going! Would you like to join us? ✨
@sr3669
@sr3669 Күн бұрын
@ I want to!! But I am on doctor prescribed year round regimen due to dietary restrictions🥗🍲. I do love and look forward to working out with you each day though!❤️
@patricewhite3234
@patricewhite3234 Күн бұрын
Merry Christmas !!! Thank you for all your excercies routine🎄🌟... Have a wonderful day my friend!!!
@fabulous50s
@fabulous50s Күн бұрын
Thank you so much for your beautiful comment! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@JackieWood-u3z
@JackieWood-u3z 19 сағат бұрын
Merry Christmas to you too . Thank you ❤
@fabulous50s
@fabulous50s 4 сағат бұрын
Thank you for being here Jackie! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@themorenajay
@themorenajay 2 күн бұрын
Can you maybe make a 5 minute standing stretch? Floors and laying on my back are a huge nope for me 😅
@janicedombroski2998
@janicedombroski2998 2 күн бұрын
I was the same way two years ago. Now , thanks to Fab 50’s, I can get in and up from the floor with just a bit of effort! You will get there too!
@themorenajay
@themorenajay 2 күн бұрын
@@janicedombroski2998 Thanks :) But it's not all that I can't get on or off the floor. It's just...it's the floor. It's a dirty place. and the beds we have are soft.
@janicedombroski2998
@janicedombroski2998 2 күн бұрын
@ Gotcha
@fabulous50s
@fabulous50s 2 күн бұрын
You can find a variety of standing stretch routines here... www.youtube.com/@fabulous50s/search?query=standing%20stretch 🌸 Keep up the fabulous work ViVie! 💪❤️
@themorenajay
@themorenajay 2 күн бұрын
@@fabulous50s Thank you ♥
@joannebateman4738
@joannebateman4738 2 күн бұрын
Merry Christmas, thank you for everything you have done throughout the year, your videos have helped me enormously 🎄
@fabulous50s
@fabulous50s Күн бұрын
Thank you and you’re so welcome Joanne! Merry Christmas to you🎄 ❤️
@Tunenine
@Tunenine 2 күн бұрын
Just finished my 5am workout, and this was perfect. The music actually relaxed me as well. Made my day, thank you.
@fabulous50s
@fabulous50s 2 күн бұрын
Im so happy you enjoyed the stretch! Have a beautiful Monday ❤️
@jackieo8693
@jackieo8693 2 күн бұрын
So refreshing! Thank you, Schellea! Sending you a hug from the USA 💖
@fabulous50s
@fabulous50s Күн бұрын
Thanks Jackie! I’m sending a big hug right back to you ❤️
@karenperry8222
@karenperry8222 Күн бұрын
Merry Christmas 🎄🎁 Thank you 💝🎄🎄💝
@fabulous50s
@fabulous50s Күн бұрын
Thanks for working out with me Karen! Wishing you a very Merry Christmas! ❤️🎄
@almafrith778
@almafrith778 Күн бұрын
Merry Christmas.🎄🎅🏼🎄✨Thank you. 🙏🏼🌸🧘‍♂️
@fabulous50s
@fabulous50s Күн бұрын
Thanks for being here Alma! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@lilianmckay403
@lilianmckay403 Күн бұрын
Love this ❤
@fabulous50s
@fabulous50s Күн бұрын
Thank you for working out with me! Stay fabulous Lilian! ❤️🌸
@N.D.Veronikasandul
@N.D.Veronikasandul Күн бұрын
Bravisima!!!!
@fabulous50s
@fabulous50s Күн бұрын
Thank you for working out with me Veronika! Keep up the fabulous work 💪❤️
@wendydavies5815
@wendydavies5815 Күн бұрын
A wonderful stretch! Loved it. I want to thank you Schellea for all that you do to inspire me to keep going, to strengthen not only my body but my mind and soul. At this time of year I do all your Christmas videos and now can add the stretch. I know these past couple of months have been tough for you losing Buddy but I am wishing you a very Merry Christmas and hope 2025 will be kind to you. Happy holidays from a huge fan from 🇨🇦. ❤
@fabulous50s
@fabulous50s Күн бұрын
Thanks so much Wendy! And a big thank you to you too for your wonderful support and community interaction 🙏❤️ you should be so proud of all the work you put in to stay fit and healthy 💃 I’m sending you lots of love and a big hug🤗
@juliebrown4703
@juliebrown4703 2 күн бұрын
Thank you for sharing this will ve ideal after my workouts merry xmas to you ❤
@fabulous50s
@fabulous50s Күн бұрын
I’m so glad you found it helpful. Merry Christmas!❤️🎄
@tanyahann6225
@tanyahann6225 Күн бұрын
Merry Christmas Schellea, Thankyou for all the work you put into your videos, you have inspired me to get back into exercising this year. Enjoy the festive season🎄, and I look forward to your new videos in the new year. Love Tanya🌸🌻🪷🌺
@fabulous50s
@fabulous50s 4 сағат бұрын
You are a star Tanya! 🌟 I'm so happy you're part of our community 💪 Thank you for sharing your progress with me and keeping up the fabulous work. Wishing you a very Merry Christmas! 🎄❤️
@PaulaP3964
@PaulaP3964 Күн бұрын
With a little balance work for good measure! Thanks ❤
@fabulous50s
@fabulous50s Күн бұрын
You are a star Paula! Keep up the fabulous work 💪❤️
@bethreed281
@bethreed281 Күн бұрын
And MERRY CHRISTMAS TO YOU AND YOURS ❤❤
@fabulous50s
@fabulous50s Күн бұрын
Sending you a big hug and wishing you a very Merry Christmas Beth! 🤗❤️
@khinkyu-x9h
@khinkyu-x9h 2 күн бұрын
Merry Christmas to you. Thanks for sharing❤❤❤
@fabulous50s
@fabulous50s Күн бұрын
Thank you so much Khin! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@juliegibbard3533
@juliegibbard3533 7 сағат бұрын
🎄🎄🎄🎄🎄🎄🎄🎄🎄 Merry Christmas 🤶 Only watched this one so far looks fabulous 🙏🙏🙏🙏👏👏👏👏
@fabulous50s
@fabulous50s 4 сағат бұрын
Hope you enjoy the workout Julie! Sending you a big hug and wishing you a very Merry Christmas! 🤗❤️
@juliegibbard3533
@juliegibbard3533 3 сағат бұрын
@ 🫶🎄🫶
@yvettejames863
@yvettejames863 2 күн бұрын
Gm merry Christmas to you too 🎄🎄🎍🎋
@fabulous50s
@fabulous50s 2 күн бұрын
Thank You Yvette ❤️
@vrindavishwanathan6019
@vrindavishwanathan6019 2 күн бұрын
Merry Christmas 🎄🎄🎄 Sending you & your team lots of blessings.. happy holidays 🎉🎉
@fabulous50s
@fabulous50s Күн бұрын
Thank you for your beautiful comment Vrinda! Sending you a big hug and wishing you a very Merry Christmas! 🎄❤️
@elenaherodotou1207
@elenaherodotou1207 2 күн бұрын
So wonderful 🌹
@fabulous50s
@fabulous50s 2 күн бұрын
Merry Christmas Elena ❤️
@darleitharhodes9457
@darleitharhodes9457 2 күн бұрын
That sooo helped with my lower back. Now on to cardio😂
@fabulous50s
@fabulous50s Күн бұрын
Yay! Keep up the great work! 💪✨
@jgoldfarb3
@jgoldfarb3 2 күн бұрын
Merry Christmas 🎁🎄 to you & your family🎅lovely stretch, can’t wait to see what you bring us in 2025💃🎊🎈
@fabulous50s
@fabulous50s Күн бұрын
Thank you so much 🤗 I’m sending you a big hug and lots of love ❤️
@999sgirl
@999sgirl 2 күн бұрын
can you do an inner thigh workout pls
@glendadisalvo7320
@glendadisalvo7320 2 күн бұрын
❤❤❤
@tammypeters6020
@tammypeters6020 2 күн бұрын
Such a good video, so relaxing. Hard for me to get on the floor. Please make modified standing or sitting in chair/bed stretching video. Sending best wishes to u and ur loved ones. Merry Christmas. 🎄 🎁 ❤️ 👍.
@fabulous50s
@fabulous50s Күн бұрын
When you're working out with me - and this applies to all of my workouts - remember that doing the very best you can is what matters most. If you need to modify for your comfort, that's perfectly okay! Your workout will still be fabulous 💃 Wishing you a very Merry Christmas Tammy! Stay fabulous! ❤️🎄
@999sgirl
@999sgirl 4 сағат бұрын
at 3:53 you didnt tell us when to switchpositions otherwise this would have been perfect :)
@janicedombroski2998
@janicedombroski2998 2 күн бұрын
👋☕️🙌🏻🎄❄️🤍
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