The BEST Foods For Building Collagen | For Skin, Nails, Hair and Joints

Your body makes collagen but it needs protein rich foods and the right vitamins and minerals to do it. In this video we'll discuss 54 different foods that you can consider to help your body build collagen.
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eBooks:
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I hope you find this video helpful and I hope you enjoy it as much as I enjoyed making it.
Sincerely,
Jared Taylor "JT"
Disclaimer. Yes, I am a certified keto and intermittent fasting coach. (Certified by Dr Berg). I am NOT a medical doctor. Information in this video or other videos on this channel are intended for informational purposes only and should never be considered medical advice. It is always best when considering supplements or making dietary changes to consult with your healthcare professional.

[@KHUZAFARAUF]

Just found you channel and loved your videos. Liked and subscribed.

[@JTJaredTaylor]

Thank you! I'm very happy to have you here KHUZAFA RAUF.

[@biancaw796]

I respect how you take the time to read and reply to most comments. I noticed and subscribed right away. Love your calm demeanor and the way you speak to us. Keep up the amazing content ❤

[@JTJaredTaylor]

Thanks Bianca, I really appreciate that. This makes my day. I don't get to comments as quickly as I would like and they pile up on me but I'm trying. Thank you. I'm very happy to have you here!

[@mariebarker4499]

Awesome video! Thank you so much! ❤️❤️❤️💯. God bless everyone who reads this and love you all: make sure you know Jesus Christ as your Lord and Saviour everyone! He is coming soon! Don't be left behind! Accept and believe in Jesus Christ! John 3:16, Revelation 20:15, 1 Corrinthians 15 1-4, Romans 10 9 and 10, Ephesians 2 8 and 9 JESUS LOVES YOU!

[@JTJaredTaylor]

Thank you! God bless you as well.

[@mariebarker4499]

@@JTJaredTaylor Thank you so much! 🙏❤️