FREE 14 DAY COACHING TRIAL: www.austindunham.com/freetrial
@dlpmovement5 жыл бұрын
Thanks bro happy new year and happy birthday
@joelnorridge49505 жыл бұрын
Hey Austin I went to get the trial but I don’t have any bank details is there any other way
@tylergraham95375 жыл бұрын
Is Scott Herman gonna do another collab with you because I want to get some bodyweight strength
@tylergraham95375 жыл бұрын
I like your basic routine as I will start doing these with my bodybuilding workouts
@samuelbrimacombe13695 жыл бұрын
@AustinDunham please can you help I’ve signed up for the free trial and want to cancel before the first billing period but I can’t find anywhere on the app to cancel, and I don’t really want to be charged $60. I’ve sent in a message through the app asking but thought I’d ask you as well to be safe.
@PranayMarepalli5 жыл бұрын
Goals for 2020: -Work out and never miss a day -Eat good food -Get good grades in school -Stop chasing girls -Adopt a skincare and hair routine -Beat my social anxiety and learn to stand up for myself
@kduy20375 жыл бұрын
sounds good, good luck bro.;)
@gonkillua145 жыл бұрын
"-Work out and never miss a day" Yeah but don't forget to rest for maximum gainz
@austinjohnson34524 жыл бұрын
You're going to strain you body and gains if you don't take a rest day and get proper sleep and recovery
@NaughtyTroll4 жыл бұрын
Good luck with that bro
@dumdum7133 жыл бұрын
Good Luck Bro
@kobainefitness5 жыл бұрын
I was here since the time u were thinking about joining the Marines and I was like yo that’s crazy af... Now I’m a Marine😂
@D4RKCOMETPLAYS5 жыл бұрын
kobaine johnson whats a Marine?
@kobainefitness5 жыл бұрын
D4RKCOMET The strongest god damn Fighting force to ever live, Fuck yeah!
@D4RKCOMETPLAYS5 жыл бұрын
At ease Boots. And it’s Marine by the way. (M) not (m). Haha. Silly Devil Dogs
@sanjaykakurla42565 жыл бұрын
@@kobainefitness Surely that would be the navy seals PS: nobody be salty I am not the most knowledgeable guy about this
@hailudarcho4365 жыл бұрын
I’m here trying to make a commitment to join marines, I’m just scared but I wanna fight 🦍🦍
@ScottBurnhard5 жыл бұрын
Happy new year my brother continue to inspire 💪🏿💯🔥
@deenoverdunya94785 жыл бұрын
Workhard burnhard let's go family 🙌🙋♂️
@RaidenIV5 жыл бұрын
Goals for 2020 - Not to die in WW3.
@fourboysproductionsfbp37615 жыл бұрын
Wow I did not expect that...
@zetovidillard5 жыл бұрын
I. Literally. Cannot. 😂
@merth6225 жыл бұрын
do I laugh yet
@RaidenIV5 жыл бұрын
@@merth622 it's just my goal...
@merth6225 жыл бұрын
@@RaidenIV ok
@samar58385 жыл бұрын
I have been going gym for abt 5 months now but this year i have decided to switch to calisthenics... Austin has played an important role in building up that motivation and giving inspiration🙌.
@ztuben57255 жыл бұрын
You can always do both :)
@ianpangelinan37875 жыл бұрын
Samar Siddiqui yeah why not do both man?
@c3gainz5 жыл бұрын
Man shout out to you. You helped me learn how to make gains when I was to weak to work out with weights. I started off 130 with only leg muscles from soccer. Now I’m 175 lean and athletic with some calisthenics skills
@Robert-ix1uh5 жыл бұрын
I very much enjoy these videos from this channel, very informative,helpful and easy to get/pick up what is being instructed, can understand the popularity of this channel you come across very genuine and obviously a decent person,well done :)
@genesisledezmine56945 жыл бұрын
Happy New Year! Happy Belated Birthday, Austin Dunham! 🎂 I am looking forward to my 2020 fitness goals. Thank you so much for being an inspirational aspect to my 2020 fitness journey. 💪🏾
@BartekSocial5 жыл бұрын
This is how many people will achieve their fitness goals this year👇🏼
@trevormichaud87015 жыл бұрын
u related to jane kaczmarek? lois from malcolm in the middle?
@BartekSocial5 жыл бұрын
Trevor Michaud no I don’t know who that is haha
@FitwithWS5 жыл бұрын
Great Video austin! *the best way is, just to start right now and having fun with workouts / no: I start in new year. I start next month...*
@raphael_03345 жыл бұрын
Hey Austin. I signed up for your free coaching early this morning. How long should I expect to wait until the plans come through
@anthonygeorge44585 жыл бұрын
This guy will be the next kali muscle! He has made massive progress in just a few years where it would take others over a decade.
@TripakKk5 жыл бұрын
Thaaanks austin you've listened to us!
@RaheemGTRR5 жыл бұрын
No Excuses Now! 💪🏾💪🏾💪🏾💪🏾
@ely41685 жыл бұрын
Happy birthday dude you changed my life and health, thanks
@groape5 жыл бұрын
Hello Austin! Greetings from EU, Romania. I have a question, I can't do more than 10 pull ups and I have noticed that the first muscle that fails me is not my back, but my forearm and triceps I believe. Could you please let me know what additional exercises will help me get stronger? Thank you!
@amoghpratapsingh49385 жыл бұрын
Plz man i have been requesting for intense bicep workout follow along.
@ryukzerro88845 жыл бұрын
@@dannyp4312 u can train them directly u can do bicep curls on the bar or rings.
@GotWife5 жыл бұрын
Thanks for your content, Austin and happy 2020!
@baraldobumpa34475 жыл бұрын
I hope peace for everyone Good luck with your goals for this year people!
@brvnacosta5 жыл бұрын
Thanks for the motivation bro. This year I going to crush my goals!
@jadecummings80935 жыл бұрын
This is so cool and that's what I wanted to do this year, Thanks Austin and Happy 2020 to you too! 😃👍
@personkid215 жыл бұрын
you are the apex of inspiration young man!!!(HBD as well)!!!
@xstytrix85785 жыл бұрын
nice video! could u do some videos for more advanced athletes?
@rodrigoh51395 жыл бұрын
A year wiser sees him riding a roller skate shirtless XD
@whiteroseproject72075 жыл бұрын
An joggers haha
@omnistellar56475 жыл бұрын
wise men try to enjoy life B)
@whiteroseproject72075 жыл бұрын
I guess you can't enjoy life while having a sense of style or decent taste. Also I think it would help if I trade my vocabulary for that of a 4th graders.
@omnistellar56475 жыл бұрын
@@whiteroseproject7207 Considering you say "an" instead of "and" you're already halfway there lil' buddy!
@whiteroseproject72075 жыл бұрын
@@omnistellar5647 Ouu a grammar nazi. I don't have to try that hard but maybe that's cause I don't wear my hats backwards.
@zomazone1015 жыл бұрын
👏👏great you exercise on the park. Good for motivation. Changing from the gym😊
@lafeo00775 жыл бұрын
What does ur timetable look like? I have learnt enough about working out from you but now I wanna hear how you managed studies, working out, relationships and time please, Austin need it right now. Even if the video is short, controversial, I wanna hear your views on life, especially what I mentioned above!
@301jax5 жыл бұрын
Happy new year champ 👍🤛... thanks for motivating me anf many others 🙏😊
@kd50185 жыл бұрын
Will this work next year?
@AzzedineAliaFan5 жыл бұрын
happy belated b'day, u seem so mature for your age, very well spoken.
@belizeguy5 жыл бұрын
Interesting! Happy New Year to you too!!
@thestudmuffin57275 жыл бұрын
I did weighted pull ups for the first time 2 days ago🙌🏽
@benlee50395 жыл бұрын
Its proven Austin looks 100x better with that arm sleeve. Are you going to do it to your chest?
@fortune70595 жыл бұрын
Austin i support all your hard work and dedication and i would like to get your coaching but im 15 and i cant sign up for it and i wanna perfect my skills
@prajjwalsingh39635 жыл бұрын
Please videos on back bodyweight workout but no pulls 🤸♂️
@LifeofLott5 жыл бұрын
Love your content bro! You helped me so much with my body and honestly my confidence. Inspired me to make a channel so I can have the influence you had on me with me being a professional athlete. 🙏🏾🙏🏾
@withoutfathom89255 жыл бұрын
Yo @austindunham what's good, thanks for the vids as always. I was just wondering, what's up with your double dip bars? You still sell them? I know that was years ago but I just recently came across your channel a few months ago...
@ElvisLifts5 жыл бұрын
This year I will get lean! Lets gooo
@Magne15 жыл бұрын
Do a collab with Tom Merrick this year!
@ericceeyt88475 жыл бұрын
Yes!
@Leobrook115 жыл бұрын
Hey is deadlifting a common workout for calisthenics or is that more of a power lifting type of workout?
@kiya77845 жыл бұрын
We all going boot camp anyways bro. We’re set anyways
@drpepper30985 жыл бұрын
Does fapping kill your gains? How should I limit it monthly/weekly? I don’t do drugs and my stress/depression/anxiety is bipolar asf and my only stress reliever is working out (other then fapping). Any tips? My 2020 goal: •Austin Dunham liking and responding to this question^ 😆
@hypernel17985 жыл бұрын
My goals for 2020 - sprinting 100 metres in 10 sec flat - perfecting my popping dance style -learning the fundamentals of breakdancing (especially power moves) -spending more time with family and my friends - no junk food -no fap -no toxic energy - more jogging outside (no matter the weather is) -finding the right girl to be my girlfriend
@xavierr_yt34385 жыл бұрын
10 secs *flat* Damn good luck
@hypernel17985 жыл бұрын
@@xavierr_yt3438 thanks
@michaelasamoah97645 жыл бұрын
Please which camera do you use and which luts do you colour grade with
@inspirethroughactionscalis67425 жыл бұрын
Great video bro ... 💪💪
@mcboshoff67555 жыл бұрын
Seem to be struggling to find your app on google play maybe leave a link
@Account838865 жыл бұрын
What’s your max pull-ups and pushups
@BOBO-k1e5 жыл бұрын
The New Year is coming, I have been waiting for many days, but there is still no reply from you. I want to know how I can get my refund
@usamasyed20635 жыл бұрын
😂😂
@frankwhite5555 жыл бұрын
I signed up for a free trial and simply sent an email asking how do i cancel my membership after the free trial and they emailed me back and said they canceled it already. Like what, I was just asking after the trial how can I cancel if I wanted to. Smh.
@lafeo00775 жыл бұрын
Does he not take Whey?
@DogusMD5 жыл бұрын
song name?
@zirrnorseman80685 жыл бұрын
Anyone know where to get a good weighted vest? Not too expensive
@threesectiontricking23605 жыл бұрын
Do you workout on you caves at all
@roisyoy47685 жыл бұрын
Austin Dunham:I hope 2020 brings numerous positive things to your life Meanwhile:Iran and US about to cause WWIII
@bigworm34465 жыл бұрын
I refuse to believe you're not related to Russell Wilson, you even talk the same its eerie ✌
@dlpmovement5 жыл бұрын
Which fear did you want to take down this year? 💪💪
@sachinkoshy27385 жыл бұрын
Yoo my birthday is on the 2nd too
@navdeepbrar87615 жыл бұрын
Tell me right time of pusup
@youboi50465 жыл бұрын
Can you do another selfie tutorial please?😂
@கொய்யாதோப்புகுலசேகரன்5 жыл бұрын
*From Now I have a Resolution to get a physique like Austin Dunham within his year!!!* 😛😜
@curtis08245 жыл бұрын
Calisthenics Paiyan takes more than a year
@dlpmovement5 жыл бұрын
All the best mate💪💪💪 happy grinding
@pianohands80155 жыл бұрын
Can you do a pistol squat?!?
@TeemoForLife5 жыл бұрын
ofc he can lol
@morganazzopardi21875 жыл бұрын
My goal is to do the planche. I never done noting in my life. TIME TO PLANCHE
@askkirl5 жыл бұрын
Wish you get 1 000 000 subscribers in 2020
@DownhillDesireMTB5 жыл бұрын
'i'm on it!
@droilman5 жыл бұрын
Happy birthday
@lowpex4585 жыл бұрын
Alpha club🕷
@adamgodlewsky38575 жыл бұрын
How old are you?
@geomejia89464 жыл бұрын
So you’re telling me Austin has never picked up a pair of dumbbells
@kajetanmlynarczyk33454 жыл бұрын
No
@JackM-un8co4 жыл бұрын
He has, what are you on about?
@chancechurchman14205 жыл бұрын
Nice
@k-dot27405 жыл бұрын
#newtats nice man
@droilman5 жыл бұрын
Yay
@ΤόνιαΓιάνναρη5 жыл бұрын
Did you get a sick tattoo
@avocadoo43875 жыл бұрын
How can I get a body like yours in a week dawg
@biking69285 жыл бұрын
2020 plz change the intro song lol
@mrmcnugget1935 жыл бұрын
The 14 day free trial is not even free is another scam😡😡😡
@bondjr7235 жыл бұрын
Holy shit I'm older by 3 months lmao
@gonkillua145 жыл бұрын
Austin you be lookin' thicc
@droilman5 жыл бұрын
Hi
@adithya_011_bb5 жыл бұрын
Nooooooooo! Okay I’m gonna get fit
@InvestAndBeBlessed5 жыл бұрын
You can do it
@Ronin-kk4bt5 жыл бұрын
You got this
@iamrevari17205 жыл бұрын
You kinda look like Bryson tiller bro
@yucehanklc83535 жыл бұрын
Okan serbes fun Okan and Austin wourkout
@sthem21665 жыл бұрын
What a handsome guy
@gopalkuratti40345 жыл бұрын
Collab with caliathletics
@chaksedownkidd64 жыл бұрын
goals in 2020 Not to get covid19
@whiteroseproject72075 жыл бұрын
Lmao this guy's wearing joggers at 27 I'm dying over here 😂
@andreiszabo84175 жыл бұрын
???
@whiteroseproject72075 жыл бұрын
@@andreiszabo8417 I'm not sure I understand your question?
@omnistellar56475 жыл бұрын
@@whiteroseproject7207 I'm just as confused as the guy that replied with question marks. You mentioned his pant choice and age in the same sentence but nothing relates between them lmao
@whiteroseproject72075 жыл бұрын
@@omnistellar5647 hey man wear what you want but just know joggers are hideous. Even if you are in your teens they are still dumb looking.
@tknjourney5 жыл бұрын
@@whiteroseproject7207 People like you gotta stop taking your own opinion as an absolute fact.
@droilman5 жыл бұрын
Please
@humandopamine5 жыл бұрын
Make me
@swizzy515 жыл бұрын
you're so young bruh
@apapadopoulos51845 жыл бұрын
Bro stop saying the same stuff every video ( no hate i just thought it was getting a bit repetitive)