The Holistic Non-Surgical Way To Look Younger With Dr. Anthony Youn | Mind Pump 2242

00:00 Intro
01:22 The difference between a holistic and traditional plastic surgeon.
05:14 How there are ‘turf wars’ in ALL of medicine.
06:42 Why did he almost leave medicine?
09:22 An example of when not to do surgery.
10:54 Why it is much harder to say NO to a patient than YES.
13:32 The importance of a health coach.
18:20 The supplements you want to avoid before surgery.
19:45 The do’s and don'ts for women post breast augmentation surgery.
30:16 The truth surrounding breast implant illness.
39:09 Why he is NOT a fan of butt implants.
48:26 How does he reconcile when surgery is NOT right for someone?
The most common surgeries men are getting.
When to get liposuction.
His take on peptides.
What can you do about thinning hair?
What procedures/treatments will he consider as he ages?
The evolution of his social media rise.
Medicine is NOT what it used to be.
His most rewarding patient.
Related Links/Products Mentioned
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January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
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Younger for Life: Feel Great and Look Your Best with the New Science of Autojuvenation - Book by Dr. Anthony Youn
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Plastic Surgery Societies Issue Urgent Warning About the Risks Associated with Brazilian Butt Lifts
www.plasticsurgery.org/news/p...
Plastic Surgeons Use Abdominal Etching to Create Six Pack
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Telogen Effluvium: Symptoms, Causes, Treatment & Regrowth
my.clevelandclinic.org/health...
Hair Wellness from Within | Nutrafol
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Visit Joovv for an exclusive offer for Mind Pump listeners!
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Morpheus8 Benefits, Side Effects, Pain, How Long It Lasts | RealSelf
www.realself.com/nonsurgical/...
The Swan (TV series) - Wikipedia
en.wikipedia.org/wiki/The_Swa...)
Mind Pump Podcast - KZbin
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Mind Pump Free Resources
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Featured Guest
Anthony Youn, MD, FACS (@tonyyounmd) Instagram
Doctor Youn (@doctoryoun) Official TikTok
Website
Doctor Youn - KZbin
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[@smthcrmnl3]

❤ Dr. Youn and this show! Please bring him back again soon. 🙌🏽

[@brendadaviswilson9243]

I love the direction that mind pump is headed in! As a woman approaching 50 I’ve transformed my fitness with mind pump. You have also brought to light the menopausal changes that women go through and how it impacts fitness and health and area that tends to be ignored. So thankful for you guys (there are still trainers who think they can train a woman who is in her 50s like a woman in her 20s🙄) Now I am getting excited about some of the other esthetics that I have been thinking about lately that you just brought to light with this feature.

[@denrodriguez4]

I absolutely love Dr. Youn! Like mind pump, he keeps it real. It feels great to see the few KZbin giants I trust collaborating. Keep up the great work guys! 💪🏽😊

[@wesandcheryl]

As an esthetician, fitness enthusiast, menopausal woman on BHRT and peptides...I LOVE LOVE LOVED THIS SHOW with Dr. Youn! Right up there with my other favorite show with guest Dr. Seeds!

[@tamerahixon]

I am so excited about this episode! I am 65 years young and your channel and programs have changed my life. My approach to fitness, my relationship with food and have completely transformed since I found you 6 months ago. I am also so thankful that you share your personal stories and family values with those that need to hear it most. ❤

[@coliveroc]

This podcast is very smooth from beginning to end. It's nice to hear a surgeon's point of view. Please consider doing a second part.

[@otuzuul77]

Love Dr Youn ❤I follow him already for few years, nice to see him here.

[@Beanturttle]

I loved this. I am getting close to 50 and have been noticing more signs of aging. I am afraid of any type of surgery. Having someone share this information is so important. We are constantly flooded with images of perfection and it’s hard not fall into the trap of all the surgeries available. It’s important to hear from doctors with this much integrity and a holistic perspective. Thank you 💖 ***side note I need more information about the muscle machine 😬🐷

[@JrodATL]

I listen to the podcast everyday on my way to work, it always gets me in the right headspace to hit my early morning workouts! Love y’all’s content 🔥 🔥!

[@rkb1210]

What an interesting episode, I've listened to Dr Youn since the pandemic. Thanks for having him on the show and for the varied content you guys present. ❤

[@joshduplessie4229]

Not only has this podcast made my pumps better. It pumps my mind with knowledge I didn’t know I needed. Love the podcast

[@AS23430]

Absolutely love Mind Pump! No need to listen to any other podcasts for health and fitness AND other subjects too! Have learnt so many new things over the years and changed my life!

[@carinaoliveira5850]

Freaking LOVE this channel. The fact you have Dr. Youn on also shows your value of providing us with the best possible well-rounded information. 👏👏👏

[@MindPumpShow]

@carinaoliveira5850 Winner! Please email Ann [e-mail] with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!

[@aelbm09]

Hands down the best podcast! I love how much knowledge I gain from listening to this. Always expert advice ❤

[@jackieharrington-3884]

Love this show, great 'interview' today. I've recently found Dr. Anthony Youn KZbin videos and am learning a lot! I am currently taking a course to become a Health/Life Coach but am also binge watching KZbin videos daily about a all things 'health' related and am myself on my own Health Journey. I love your show and the topics of discussion that you guys do. I have worked out in the gym, weight training because I love to be strong, but enjoy helping others just as much. I remember years ago being in the gym the day after giving birth to my second daughter and being approached by a new gym member (woman) that I just could not convince that I had just given birth the day before. Long story short after finally convincing her, I helped her in the gym and taught her that women that lift weights do not get big n bulky like men do and even if we wanted to that it takes a lot of effort and 'heavy' weight training to actually get there. Thank you for the daily inspiration and continually learning new things every day!

[@juliecastro9021]

Absolutely a phenomenal episode. What an incredible person!!!

[@lizettejara4347]

I actually came on KZbin to listen to MundPump bc Spotify wasn't working. I'm glad I did so . Love Dr. Youn.

[@Nothanksokbye]

Dr. Youn is such a genuine person 😊 definitely gotta grab his book! This was a great episode 👏 thank you mind pump team ❤

[@valeriecullen8587]

Hey mindpump teams! Ever since I started listening back in 2020 my outlook on fitness and nutrition has taken a 180! Continue putting out your content it helps more people than you can imagine !

[@AmyGent]

Absolutely amazing episode!! Loved Dr. Youn for a while now and when I saw he was on I was all in!!! You guys are killing it, as a woman, thank you for caring about the female end of health and wellness. Bravo!!

[@allisonsnopek474]

It was so great to see Dr. Youn on MP! I've been listening to MP for years, and I love the diversity in guests. Dr. Youn did my implants and explant 1 year later. Acknowledging BII as a surgeon shows his character. He's a great surgeon and a good person. 🫶 Mind Pump, thank you, guys.

[@SouthFloridaWoman]

Such a smart move getting Doc Y. on the show. Great business/marketing team. Im a big fan straight from the Magic City. Thanks for your knowledge guys 😊❤

[@jenniferfulljames1685]

You all crack me up! When you have someone on that piques your personal interests, you all tend to get so excited. Love it, the laughter is contagious, truly. Thanks so much for the fun! 😂🎉

[@TheGPettigrew]

Another great episode! Really neat to hear from a surgeon whose first instinct ISN'T to perform surgery. Refreshing in this day and age! I've never really done a focused powerlifting style routine, always been more bodybuilder focused style with my workouts. Would be awesome to win this program and give it a go! Thanks guys, and God Bless 🙏🏻

[@bre9796]

Great guests as always!!! Mind pump your awesome! Love the way this podcast is going!!! Stays within the realm of health etc

[@bthennis]

The podcast and the programs are my go to. Can’t wait to get back in to the gym again.

[@JessicaAmato-ws4ds]

Great talk. Love the way he explains medical information

[@Jdmjim]

Thank you for all you guys do and bringing such valuable content to the channel!

[@fluffybunny2984]

Ahhh I’m such a big fan of dr. Anthony! I totally didn’t see this coming. Amazing guest and I can’t wait to see what else is in store for the mind pump fam!

[@ruthlavayen13]

Great podcast today , Dr. Yoon is incredible , big fun here . And you guys are covering every aspect to be fit and youthful.! ❤

[@sariahhayford3331]

Yay, you guys have the best interviews on your show!

[@user-sj6tn7nw6b]

LOVE YOU GUYS!!!! THANKS!!!! BLESS YOU ALL!!!!❤

[@chezzanna]

What a brilliant video! Thank you and happy new year!

[@Gwen_Beautiful_Smile]

Great conversation! Thank you!

[@apurvachavan9896]

I love and appreciate the details and the information transparency of this video, it is gold! saves my time from all the speculation also gave me my confidence to go back to practicing I left because I was scared of failure and especially harming people in any way shape or form is difficult on my conscience but this was the reassurance I needed I guess, gonna work hard.

[@hibberish7498]

Great work guys.. love your content..two years and counting

[@SunshinyDay4423]

Two of my favorite influencers! It sounded like ya'll had a blast.

[@MindPumpShow]

Oh one hundred percent!

[@conniesavino6316]

Great show!! Love Dr Youn! Keeping it 💯

[@viktoriamidtmoen7692]

This episode was very insightful! Really enjoyed it!

[@jesagape27]

Great show gentlemen! Really really have been enjoying your guest lately.

[@gitakp910]

seriously MP is upping their game 🎉

[@nickiedeahl5856]

I love this episode! Been watching Dr. Youn on tik tok since 2021 and loved seeing his more professional/academic persona during the interview.

[@feryalahmad2905]

Wooohoo! I can tell this is gonna be an awesome episode !

[@Sunlightsam24]

Looking forward to the information he provides, happy new year!

[@susannah-carolla9587]

Two of my favourites! Thanks!

[@M3W3]

Love this episode, great interview

[@Teewannnnna]

I love that you have him on your show because I see his posts on snap chat and I trust your opinions and wasn’t sure on how legitimate he was. This is amazing because I Joov and I micro needle to get the collagen in my face to tighten. Now I feel better about it because I kept doing it based on antidotal information.

[@OO-il7ro]

I was a bit skeptical to watch this one, but I really enjoyed it. Dr. Youn seems like a really thoughtful and kind person and is also absolutely hilarious! Great guest and episode.

[@julierusso9879]

I love this guy!!! Thanks for another great podcast😊

[@Legions21]

Absolutely love all of the content!

[@sipstea26]

Heyyyy it's Dr. Youn! ❤ Awesome you made it to a mind pump interview! I wish I worked with more doctors like him. I think all us medical workers contemplated leaving at some point 😅They definitely don't educate enough in college on nutrition etc. One of the many reasons why I love MP 😘

[@dessiemason2365]

Great episode!!

[@123rodulfof]

Mindpump changed my life! 🎉

[@BevStumpf]

Thanks having Dr Yuon on! So knowledgeable! His book just arrived today but I won't have time to read it until the weekend! 😂

[@andydelarosa767]

Love it when I get that notification that y'all uploaded 💪😁

[@pamchii]

Went into this episode with no expectations. This was a subject not high up in my list of interest. BUT I thoroughly enjoyed this episode. Definitely love learning more things with mind pump! (Also I agree with Dr. Youn's approach.)

[@kevinb6126]

Very informative! Thanks 👍

[@Camposchris727]

Love the episode!

[@krizzleschizzle8500]

Great and interesting episode! Thanks!

[@huckjunoy]

Love this doctor! Whish there were more like him!

[@coliveroc]

Wow! this is Holistic approach is the best. With the tools we have to improve our habits and nutrition, I understand that it should be the first thing and if it is required for a medical reason, surgery would be the last thing.

[@shakinbacon1031]

This episode was amazing! It was so real and funny. I love that you touched on the procedure of injecting fat into the breasts instead of doing implants. I'd heard of that and it sounded pretty neat, but I didn't think about the possible issues you guys discussed.

[@kathrynmcam]

Thank you for this! 💕

[@raysvendingmachinejourney8107]

Love you guys thank you for your information on great topics

[@CarrieAlpha]

I LOVE THIS!!!

[@carreentaylor273]

Awesome episode

[@idraw4me181]

Love your shows! Powerlift would be great this is the next one I was planning on getting.

[@cmiller5553]

Looking forward to more information for my fitness journey

[@mehdisaadatinia5838]

Love you guys!

[@LaBelle22]

😂 when Dr called him out on all his questions 😂 love this podcast.

[@TheFarmersWife1]

Love this episode!

[@MindPumpShow]

Thank you!

[@elliesinfield4667]

Very informative

[@sharonshave2419]

Great podcast I had the muscle stimulation done he spoke about in my abdomen area few years back it was a bizarre feeling the contracting but for me it didn’t make much difference no bs six pack will probably do more 😂 Love listening to your podcasts!

[@cruz.c]

these last few interview episodes have been great. you guys brought up the presidential candidate vivek ramaswamy on a recent episode, and after following his work, i think a lot of us would love to see him on the show, if possible, to discuss his insights on various topics in the political world.

[@Brinnnayy]

I walked past him once in a Beaumont hospital in Troy, Mi and I felt like I walked past a celebrity 😂

[@michaelschiller9570]

This will be an interesting one.

[@pjtiongco]

i love ur show have learned alot that im applying to my training. this 2023 i went from 280lbs to 163lbs part of that is the things applied from the things i learned from you guys.my goal for 2024 is to get shredded from 163lbs to 150lbs at 15% body fat

[@joshhoobler5769]

Surprisingly emotional episode

[@isaacfranklin3675]

Can we talk about the holistic non-surgical way to show overall actual health? Allowing the nervous system to flow without interference from the brain to the body is the healthiest thing a person can have. The body is an insanely intelligent and self-healing organism. With free flow of the communication system through the body, the body is able to adapt and do what it sees fit to keep us alive. Chiropractic is based on this exact principle.

[@heatherh9800]

Love Dr. Youn! I have had my implants under the muscle, and it seriously does impede my chest exercises. If I would have known at the time I would have really considered over the muscle. Sal- you said something about not working the chest and it impeding the shoulders in some way? I have so many shoulder issues please explain if you can….I usually skip most chest exercises, and make bench mostly Tricep if that makes sense.

[@beee___]

No way! I love dr youn!

[@germmate329]

Love him

[@lg4372]

I’ve been following him for a while. Great show. Would love the opportunity to win the free maps

[@danas.1123]

Hey Mind Pump team! Happy 2024, I've been listening to you guys for the good part of 2 years and I love all the education and banter. I am approaching 40 soon, and lucky for me your previous episode covered the recommended protocols for 40s. Then today listening to Dr Youn speak on holistic health also ties into this longevity - look good/feel good theme. I love it so much because its really about setting ourselves up for not just longer, but higher, quality of life. I know you have a number of bundles on offer for Jan, but i am not sure whats ideal for me. I've been in the gym consistently for 20 years, and I've added some sports in the recent years. My goal is not only to continue but to also push my performance (just for a challenge) and enhance focus on mobility for better longer term overall health. Which programs could be ideal for me bearing in mind I play tennis and do pilates, and try to weight lift 3 times a week (ive been less structured lately with my approach)?

[@ParadeTheGospel]

I have a question that isnt related to this video, hope no one minds but injust thought it would give it the best chance to be seen and answered... But I've just recently started MAPS Anabolic and im confused about the trigger sessions. You pick 5 exercises you want to do. Each session is Twice or three times a day in non foundational days. What I'm wondering, am I right to assume that you always do thise same five workouts for each session for each day? Or do you mix them up a little? And how often do you mix it up if you do? Thanks! And keep up the great work spreading great health and fitness information! I usually listen to the podcast while I'm working delivering mail!

[@mattTHEEgreat]

I just wanna take a moment to shine a spotlight on Justin's amazingly timed and place Death Star/ butt crack joke. I feel like it wasn't giving enough props as the interview was happening.

[@alazymexican5377]

Doc explains how he uses Arganine in his supplements for blood flow but doesn’t l Citrulline convert to arganine in higher amaonts than supplementing with arganine itself?

[@HitenPatel]

Been watching your Podcast for about 6 months but really love the range of topics covered through the “male” lens. However my question is about my wife, whom is 41 and has been training at home for a few years doing some KZbin workouts. She had significantly plateaued of late and recently been diagnosed with an under active thyroid. I have suggested she gets in touch with you, but we still don’t know how, and I would like to get your input on what kind of workouts and diet she should be adhering to. I have consistently maintained to her that she needs to be lifting heavy, but I will carry out this around what we have available available at home in terms of equipment. Be good to get your thoughts, and thank you for your show.

[@janfauzt]

Awesome episode! Got to learn a lot about plastic surgery here. At one moment there, I really thought you guys invited the guy from squid game. hahaha

[@kroolwrld]

So what did the autopsy say about the lady who died after the facelift ? The interviewer didn’t ask ?

[@Aaashnative8]

I swear if people have an insecurity with their nose because it looks abnormal or Deformed they probably have a deviated septum. I had septoplasty and I breathe so much better now, but I didn’t know my nose would look so much better and straighter after the surgery Just go to your ENT doctor and get it checked out. You don’t need plastic surgery. You probably just need your deviated septum fixed like mine and best of yet insurance covers it !

[@jshoe0037]

Good show men

[@rosyloveslearning3013]

I’m with Dr. Youn…. No food from anyone’s kitchen that I don’t know. 😊

[@evamour853]

I'm here for the Maps program 😁✋🤞

[@Burkhimself]

I’ve never heard of that rosemary oil on the scalp thing…..interesting.

[@tabithasantos9809]

Yasssssss ❤❤❤

[@AndyGman]

Bring me the power!

[@badfarmhouse8615]

BII IS REAL… Don’t get breast implants😢😢😢

[@otuzuul77]

29 yrs old woman from UK died from bbl done in Turkey left three children behind 😢

[@julissarivas6992]

Calf implants!!! Lmao you guys are hilarious 😆

[@MindPumpShow]

The real untapped market

[@julissarivas6992]

@@MindPumpShow hahahahhahaha totally!