THE KEY TO MECHANICAL TENSION, STABILITY AND MOBILITY | MIKE VAN WYCK

[@jarradfinlayson4896]

Actually, the key to all of these things is to just train and not assault people.

[@niggasjit]

Hahaha so true

[@Winning1980]

A lot people don't know this , but back when he competed they used to call him "Unstable Mike" glad to see him going back to his roots.

[@AFCA.Amsterdam]

Like mentally? 😂

[@ballsagna6995]

This aged very nicely 🤌🏻

[@nabeelbajnath]

Hey Mike, when is the prison content coming out?

[@ayjae_o]

Not even 2 minutes in I’m dying 😂😂

[@mrasile5721]

Did he assault you as well?

[@ryanwhite6247]

Where can I find the t shirt you have on. 🏋🏻‍♂️

[@donyellmcgee8236]

My man Mike is COMEDIAN! 🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@mofocracra1257]

Absolutely 100 Agreed, Most important Gym Tip for "those people". Smash the Like Button!!!

[@theelement6255]

This is such a good vid. He’s giving a ton of gems!

[@Hi_how_r_u_]

Here to join the hate-bandwagon

[@cszabo8899]

😄 nicely done! I needed this today 👍

[@Irondame]

Yeah, I needed this laugh today. Thanks again Mike the delivery is on point.🤣😂✊

[@OGgrinder]

Tiki tiki

[@brandondavis3988]

I’m from Houston and have been to O athletic once. It is indeed quite an establishment to behold.

[@trunke1085]

bro just ended his career himself. LOL

[@ItsAMansGameToday]

How so, he’s doing just fine if u ask me

[@samaeltchort1888]

I AGREE ALWAYS PUT ON DEODORANT. I SHOULDN'T BE ABLE TO SMELL YOU FROM 15FT AWAY.

[@OutlawJO_C_Wales]

But don't wear fucking perfume!!! God damn I hate when a dude or chick comes in and you can smell their perfume.

[@Et42021]

Great sense of humor as always

[@ebroydell]

OMG too funny Mike. I am going to use every band in the gym now.

[@seankosier5135]

Pure comedic gold……The Banded Ones are all knowing

[@cata9223]

Pretty sure instability is the best thing you can do?

[@joethepirate1]

Deodorant. Best tip I’ve ever heard you give.

[@derekcrowell6509]

The facial expression when Mike is saying without the band I'm f*cking everywhere

[@malibari]

You should've uploaded the video in April

[@IHappyChicken]

hilarious! Thanks for the tips!

[@OutlawJO_C_Wales]

🤣😂🤣😂🤣😂 You got me crackin up over here. That shit was gold.

[@thecastle09]

😂😂😂😂nice video SIGNATURE NJ👍

[@terryguy2409]

So very true.. deodorant should not be optional

[@mackdaisley]

That should piss everyone off 😂

[@balkanhajduk]

😅🎉

[@vlatkonikolovski2265]

Apparently only people who work with Mike have a back to speak of 😂😂😂

[@dozermendoza]

Bite splints don't help with OSA (obstructive sleep apnea) because the issue is within the throat. Cartlidge and connective tissues have weakened. Immediately upon falling asleep, airway closes. CPAP owners typically don't wear theirs because they most likely don't have the right mask, and their so called SLEEP DOCTORS don't have it programmed correctly. You have to learn how to enter into the Clinical Settings menu and what those settings do so you can adjust for your best sleep.

[@wph144]

Mike is the f-ing best 😂

[@dozermendoza]

Freaking epic lol 😂😂

[@adamsloane1748]

People are going to think you're serious in the first couple minutes. Soon, every high school kid in the gym is going to be tying themselves into machines with bands. But I am hoping the gym bros pick up on your last tip.

[@Said_himself]

😂😂😂😂😂

[@DavidKArrrrgh]

Let me guess, Mike talking about how dumb someone else is?

[@timarnold2544]

That was just single band. Wait until the double band super stability video comes out.

[@Afghanhulk]

Bro he thinks anyone that isn’t as big as him doesn’t workout properly

[@Hi_how_r_u_]

Mike who?

[@JasonBassettphotography]

the band around the head 😭😭😭

[@donaldstiles397]

If you've been lifting for awhile,and if you don't understand the single word tension,maybe you should take up jogging.

[@josefonseca232]

Your arms are not where they should be, away from other people's throats

[@ridley674]

im here to dislike and i know you're too!

[@devonlloyd8778]

😅

[@almershingjini6581]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@Andrzejszulc12]

😂😂😂

[@alexfafoutakis]

😂

[@The_Grey_Bush]

But I see Bugenhagen using bands... 🥴

[@fuckmyego]

Bugenhagen isn't using it to "Ground" or stabilize, he's changing hte force curve... like westside.

[@AntonioFisher-u8d]

59989 Reichert Club

[@Whiskel]

14:45 arrogance allows racist mindset to poke through. Nice guy.

[@balkanhajduk]

Cry some more ❄️😅😂

[@Whiskel]

@@balkanhajduk 🤣

[@ZZZ-dt6mf]

Imagine thinking that was racist lol

[@Whiskel]

@@ZZZ-dt6mf 🤣yeah imagine that

[@balkanhajduk]

@@ZZZ-dt6mf exactly

[@analogcrunch4716]

Fukin science nerds unreal - my new favorite is Milo Wolf he’s built a like a tennis player and he’s a “guru” at bodybuilding now. 😅

[@JasonBassettphotography]

I agree with your sentiments but Milo actually looks quite great.. no where near a tennis player

[@Whiskel]

When you're not really joking, but you say you are in a lazy half-attempt to backtrack... All while living in a nation that's a euro-settler fiction and a complete circus.

[@prickastley9608]

Bro go outside

[@Whiskel]

@@prickastley9608oh prickastley, I just can't

[@Hi_how_r_u_]

Here to join the hate-bandwagon

[@Hi_how_r_u_]

Here to join the hate-bandwagon