The King of Pulling Exercises is Back AGAIN !

[@michal_urbanik]

💕💕

[@davideaw-lab6542]

Great athlet !

[@justaguyfromreddit]

Keep smashing man!

[@curtins92]

Insanely Strong! Thanks for Morivation.

[@felipepl4637]

Jestes nadczłowiekiem chłopie

[@santiagoojeda838]

Amazing warrior!!! 🔥🔥🔥🔥🔥👊

[@trumpameri1638]

Outstanding performance..... no words for this only biggest respect

[@hja5326]

Someone get this guy wireless headphones

[@Janusz_Tracz_To_Moj_Idol]

dude in poland is hard to get working headphones we're eating grass what y expect

[@Janusz_Tracz_To_Moj_Idol]

@Dominik Dinik xD

[@gio_sw_]

@Dominik Dinik but it was actually funny😂😂

[@rohanofelvenpower5566]

they're not healthy dude

[@joules_sw]

I don't like them, they don't become a knot, but it's easier to lose them

[@negin1812]

1:12 absolute madness, true inspiration

[@pedropc5824]

1:55 this one arm front lever pull was amazing

[@Fitwithshivaay]

Not amazing killing

[@zirorivera2507]

he is one of the best ive seen, he doesnt make oap, hefesto or victorian just to show off like many others, he actually trains with that movements on a regular basis

[@Koroar]

0:37 he makes that look so easy, unbelievable

[@sautewastaken]

u should mention that his bw is 70kg in that +140kg dip

[@Philipp_-cp2xw]

Yeah, he is 178cm and 70kg.He is so damn strong, he just needs to improve his pushing strength a bit more and he will be the best in statics.

[@undeniabletruth-HIT]

@@Philipp_-cp2xw that one arm muscle up is clean

[@Philipp_-cp2xw]

@@undeniabletruth-HIT Yes, also his one arm front lever pull up is crazy.

[@maxisteel8371]

@@Philipp_-cp2xw he doesn't love planche and Maltese)

[@NSXSICARIOS]

@@Philipp_-cp2xw and he said on ig he got some new videos to upload with new personal records

[@alec1020]

Really impressed with this guys one arm front lever its so clean

[@kuba5050]

Totalny szef to jest

[@akernam9264]

Strongest puller without doubt , i started training front lever again because of him💪💪💪

[@prasenjitghosh5715]

if you ve done pullups.....you know how insanely hard all this stuff is.....

[@sargentoribeiro5313]

The cleanest one arm muscle up I've ever seen

[@bordriumm1144]

Is very strong but in the muscle up not strongest check mohamed salek

[@einruberhardt5497]

Me: "Do you know Chuck Norris?" Guy in the video: "Who is she?"

[@strengthsquad8021]

This man is smiling while doing victorian cross... Wtf

[@nishibasheer1232]

He does the one arm muscle up so effortlessly

[@redditfm4578]

Cleanest one arm muscle up I’ve ever seen

[@ganktank6990]

Go see midtbo one arm muscle up

[@redditfm4578]

BliTzRodas_ he’s not clean at all

[@edwingermn2254]

@@ganktank6990 much better Urbanik's OAMU

[@ganktank6990]

@@edwingermn2254 ill check ir out, thanks

[@edwingermn2254]

@@ganktank6990 it's cleaner the transition to dip from Magnus for the position of the free arm but he uses kipping and Urbanik doesn't, the first time I watched Magnus video I tought that was perfect.

[@Yosf_Nidali]

I respect this guy, he is perfect and he is one my inspirations.

[@kysef449]

2:46 3 1arm muscle up wtf

[@thomastuffin6171]

He has got to be one of the strongest calisthenics athletes out there.

[@techerdanny1843]

The good of pulling mouvement huge inspiration !

[@stepway3721]

No words...

[@matesglc156]

Can u do both arm front lever? Michal: hold my phone

[@gio_sw_]

actually is fl doesn t need 2 arms to works so the "hold my ..." meme is pointless😂

[@kostastsolakidis2022]

Omg so understated 😂😂😂

[@badbadbadddy]

That's some serious strength right there. Extremely impressive.

[@giacomozanetti2077]

Him,caruso,flolit,onizuka are the actually Kings of another planet,planet pull

[@mazenalsaht8625]

Giacomo Zanetti you forgot zoran, deu, majeli and yaad

[@giacomozanetti2077]

@@mazenalsaht8625 i agree even them

[@madily5983]

I don’t agree. Michal is too strong for them in hefesto and weighted pull ups. I dont think they can do 100kg pull up, they are to small

[@giacomozanetti2077]

@@madily5983 caruso can do anything he is amazing,oap caruso maybe hefesto is the less developed but we are walking of 1/7 billion people

[@Pycak.]

Вот это я понимаю! Человеческие возможности почти неограниченные. Надо же таких дивных существ человеческого рода сотворил создатель.

[@Fernando_Mardones]

Aqui esta el legendario comentario en español, si lo viste seras bendecido con 10 segundos de full planche

[@unespanolcontraelnuevoorde4234]

Me suena ese comentario 😉

[@velasquezcalistenic6175]

Jaja

[@Czeresnia03]

Polska

[@dvsgkbdjhsuioxgb4082]

nie

[@przemyslawkolodziej3847]

@@dvsgkbdjhsuioxgb4082 Jak nie jak to Michał Urbanik jest :D

[@rudcjf53]

I really respect him. I think monster

[@chrisaw9599]

Amazing strength

[@papertowel3472]

Legend yay I’m first I love you content I’ll be on ur page one day

[@SebastianRodriguez-wb9ev]

That moment you are so freaking badass that you dont have wireless headphones just so you can show your one arm front lever while holding your cellphone HAHA

[@lucasabecasis8984]

This guys is doing a dragon press withlut even sweating man impressive

[@israelsantos3614]

Super dedication bro.

[@martingjini8478]

What a motivation mannn good work

[@scottward6974]

He makes it look easy!

[@szambonurek78kg]

Mr Michał 😎💪

[@isaacmusic7104]

En cuanto recupere de mi fractura de muñeca iré a las barras 💪

[@edwingerman8631]

:'v yo me parti la muñeca izquierda y no podia hacer flexiones con manos abiertas pero si empuñandolas e igual podia agarrarme de la barra sin problema, intenta igual depende del tipo de lesion

[@isaacmusic7104]

@@edwingerman8631 tienes razón, van 7 meses y aún no puedo hacer las flexiones abiertas. Las de puño ✊ en un inicio me costaban, ahora sí hago hasta 15 flexiones seguidas con puño cerrado. Me da miedo lesionarse en la barra, pero intentaré como dices. Cuéntame si algún momento tendré esperanza de hacer las flexiones abiertas o el pino también.

[@alexisandres4004]

Que Bestia loco🤙👏

[@dukeedang7447]

And he is training his back again !

[@Ahmadavocado]

So impressive... when did he start training?

[@bacperkloc2261]

When he was able to walk

[@xdawidek9637]

He told that when he was in polish somethin kinda middle school, so he was 15-16, but I don't know how old is he now

[@maxisteel8371]

Almost 5 or 6 years ago

[@gdyo3367]

he used to be able to do one arm pull ups in high school

[@cocoricococo9494]

« The king of pullint exercise is back again » lol WhO dIdN’t KNew BaCk iS tHe MusCle oF pULling ExeRCiSe!!

[@gentelmanfrog3271]

Polska Górą!

[@Panful]

i have no words

[@user-zz5ky5vt1d]

One of the hardest out there

[@issy2712]

Legend

[@9191-x5j]

Is it possible to be good in both pulling (pulls up ) & pushing (push up) exercises? I used to be better in Push ups and my pulling exercises back then is so so. Now i do more pulling exercises and i find that my pushing exercises seems to worst than what I can do in the past. Is it ok to train both pulling and pushing exercises at the same time?

[@sonzai5162]

Of course you can. Train them both in a balanced manner but it's up to you whether to prioritize one or the other.

[@TC-uk7pm]

91 91 Genetically you have to be stronger in either planche or front lever.

[@VietSouthen]

It likes a 10 scale, if you push your mind leaning to Pushing, you will be better and go faster at Pushing. About me, i set pulling and pushing equally. So my progression is not so fast

[@mence5992]

Majeli Is strong in both. He has victorian, One arm front lever pullups etc. And also maltese, pellican, planche Press, reverse muscle up

[@VietSouthen]

@@mence5992 Yes! Majeli or Ziolus is super strong in both pulling&pushing, but not everyone has the same genetics, or training plans like them. (And if you pay attention and watch carefully, Majeli has a bit more power in pulling and Ziolus kills pushing) So, i understand why he ask about that.

[@xin.3633]

smooth asf

[@tomasfranco3715]

God tier athlete

[@beaugetostarmixedbag210]

Gosh this guy is like world champion tier for calisthenics

[@gr3dxdsuh865]

Definitely strongest pound for pound no one can match him

[@ethiopian9635]

The Monster Of Calisthenics

[@wodroi]

impressive, thx a lot for your sharing,

[@nerocalisthenics2829]

The 100 kg pullup is missing

[@nilabhai2680]

Train like a beast🔥👊💪

[@User_jkjsbbk]

Dragon press very clean🔥🔥👏

[@nielsodongui-bonnard7528]

I think he is the only athlete out there doing real front pull-ups. So annoying to see every one on socials pretending to break records while they not even grabbing the bar correctly. This no fakegrip guys. Learn from it. Plus, I think it is very inspiring to see an athlete not only filming himself doing lots of planches maltese. I mean, socials are killing calisthenics No ones better than him... large Up

[@Mark17177]

lol imagine his phone is his body weight and balanced him out when doing the oafl

[@하마이노]

이런게 악마의 재능이 미친듯이 노력하면 되는 마의 경지..

[@pat._workout]

Im from Poland like Michał urbanik💪🔥❤❤

[@shanebrady7647]

Omg how...... So much content out there. Is there anything on your channel for professions practice? I can do strict ring muscle ups, bout 5 in a row

[@shanebrady7647]

Progressions

[@Koroar]

If you can do 5 strict ring muscle ups you are already on an extremely high level.

[@sautewastaken]

@@Koroar no

[@stevehans]

amazing..

[@kotetsiaoplo]

He looks like Haaland!!!

[@LiangHuBBB]

this is so sick

[@michisz409]

Michaś kozak

[@maciaslord]

what tf i just watched? best of the beasts.

[@TheOmfgorz]

Great job man. Where did you buy the DIP bars for home ? :)

[@bordriumm1144]

Are the Decathlon dip bar .no?

[@bradmou21]

Wow 😱😱😱😱😱😱😱😱

[@alexmason8958]

He has even more credit knowing is pretty tall and massive

[@darkelf547]

how tall

[@trungducluu9629]

@@darkelf547 1m78

[@KyBar07]

💪💪💪💪💪

[@NordKristal1kristal]

Like perfect

[@tolistsimpos543]

He is also big guys🤯

[@pedroalonso2724]

1 arm FL pull up!!! WTF!!!

[@someoneprice2371]

he could be a good arm wrestler

[@Mike-om4tv]

Many things become possible with the legs of a paraplegic.

[@kacperkacper8470]

Ten gościu jest z Polski ✌️👍

[@Dr.WhetFarts]

the secret is to skip legday.

[@theboltthrower8661]

Daniels Laizans vs This guy would be dope

[@Sambro67]

One arm enough said.

[@bacperkloc2261]

"Polska górą" Mariusz Pudzianowski

[@frunkenstein1057]

What planet is this guy from? 😳

[@MrDANNIOS]

Japie*dole O.o

[@ianledezma3136]

🤯💪🏻

[@martinmartin3874]

POLAND POWER !!!

[@adammaysz6006]

Oj tak tak byczq +1

[@faudzeemokhtar908]

10/10 overall except the hair style

[@KrazyFalcon]

You meant God of pulling exercises

[@thalastboss5390]

HYPE

[@iSwearToCod]

how u do tht

[@jorgel.morenojanampa6341]

Jodidamente fuerte...

[@goran-1573]

Caruso ↗️

[@einruberhardt5497]

Ahm what the f i just saw this is ridicoulous crazy. I am more amazed at that he is not super skinny, he doesn't seem to be very smal and he doesn't have bulky muscles how the hell is his body able to generate that freakish amount of force.

[@user-kouritis-o-minoitis]

Very Good But a Big Plus For zero legs

[@brunocianci1527]

Lo hace parecer tan fácil que asusta jaja

[@dariipaul1]

Amazing O_O

[@streetworkout3197]

👍🏻👏🏻

[@giovanninatale9211]

👏💪

[@МаксимМорозов-и1я]

железный человек

[@benebeck5628]

Who is he?

[@SH-gc5fo]

Impressive,but not a single clip with shorts on? His legs look thin. Probably doesnt excersise the legs at all to keep the weight down.. Im still very impressed with the upper body strenght :)

[@iSwearToCod]

well yeah. why wouldnt you do that? its what gymnasts do

[@ohmpongpol]

erling haaland in short hair