ጤፍ እንደሚወራለት ለጤና ጠቃሚ ነው? [ Ethiopian Food ] Is tef really healthy food?

This video details the nutritional benefits of tef. White or red tef higher in iron content? why is white tef more preferred by Ethiopians? ይህ ቪድዮ ስለ ጤፍ የጤና ጥቅሞችን ያትታል።
ከነጭና ከቀይ ጤፍ በኣይረን ይዘት የትኛው ይበልጣል?
ጤፍ መመገብ ከደም ማነስ በሽታ ይከላከላል? ያድናልስ? ይህ ቪድዮ ለነዚህ ጥያቄዎች መለስ ይሰጣል።

[@elsaefrem7833]

ዶክተር እመሰግናለሁ ጠቃሚ ትምህርት ነው❤❤❤❤❤❤

[@africansava8782]

Immunology findings chemrbet,great idea. Berta, it is very nice way presentation

[@mulugetahailu6382]

Very interesting and great idea. Really, a lot of health benefits from the native and staple cereal crop of Ethiopia i.e. Tef.

[@SielSergier]

Wonderfull!!! U r doing great!

[@adanenega5310]

Nice discussion

[@lemidemissieboset262]

White teff is more expensive than red teff becauce of quality of its injera

[@tinaetenish4552]

ነጪ ጤፍ ዉሀ ስለሚአነሳ ነዉ እኔ የምጠቀመዉ

[@lemidemissieboset262]

Red teff flour is not durable as white teff flour