I heard many people revers type two diabetes by following keto diet (high protein low carb) I think you can reverse it. My brother is a diabetic and he controls it really good. His A1C is very low now He doesn’t eat injera anymore he eats chicken, eggs, broccoli, salmon, fermented foods, avocado, strawberries, blueberries etc and also he takes fiber. Fiber is very important for diabetes
Very well said, thank you. This is a real thorough explanation of the type 2 diabetes. I hear a lot of people saying enjera is good for diabetes, a real misconception in my opinion. Thank you for your in depth research and sharing as well.
Very good advice! Thank you. Good point about Carbs and injera. Carbohydrates are the one thing Diabetes patients should avoid or keep it to the minimum. I have seen family members both in Ethiopia and abroad who successfully fully stopped taking Diabetic medication just by avoiding or minimizing carbohydrates.
@AEtt2023 Жыл бұрын
That is possible only if they were type 2 diabetes patients and not insulin dependents.
@genetuyneneh3297 Жыл бұрын
❤ አመሰግናለሁ በጣም አሪፍ ነው ጥሩ ምክር ነው
@gabrielhalefom4743 Жыл бұрын
This is an educational for our well being. And thank your insight😊
Appreciate you for the important information about injera .
@Lala-xb9db Жыл бұрын
በጣምጡሩዶክተርአመሠግናለሒ
@selome_ashebir1703 Жыл бұрын
Thanks Dr.
@hfhd6438 Жыл бұрын
Teibe Tesfay Tebareki
@Hanna-on7yu Жыл бұрын
Thank you! Teff is a very misunderstood grain. I also believe the fact that it’s fermented makes it more quickly changed to sugar. However, I don’t think suef and sunflower seed is the same.
Huffpost give ingera diabetic friendly food. They said it is starch resistant. To be honest when I eat injera I sense it as I am prediabetic. Portion control is important otherwise it is one of the best food for diabetic. The only thing is expensive.
@andnet6859 Жыл бұрын
ችግርሩ ብቻ ሳይሆን መፍትሆውም ይጨምር
@mehariahferom5244 Жыл бұрын
Great job sister ❤
@gudayetessema5939 Жыл бұрын
Amesegnalehu Dr. Tebarekee.tiru timihirt agegnehu enjera meter kebedegn!!!
Thank you very much for your expertise. This is my first time watching your channel. I’m not sure if you are a GP or an Endocrinologist. If you could , it would be helpful to discuss or share areas of expertise on the difference between type 1 and 2 diabetes, insulin dependent type 2 diabetes patients and hypoglycemia. A lot of people would benefit from it. Just like there are lots of misconceptions surrounding injera and diabetes, many people do not have a full understanding of just the basics. I didn’t until my child was diagnosed with type 1.
@Kushaitopia Жыл бұрын
I have had juvenile diabetes over 40+ I feel your child's tria,l nowadays thanks to sensor patches and insulin pumps can have a tighter control in type 1 diabetes.discipline in diet is crucial.
@AEtt2023 Жыл бұрын
@@Kushaitopia Thank you for sharing your diagnosis history. Honestly speaking, I don’t even know what I would have done if my child didn’t wear a CGM device and pump. Just like you I’m so thankful everyday for having access to both. Our only challenge right now is managing her diet because she is so young. You cannot force fiber or proteins when they are very young. I’m hopeful it will change as my child gets older. I also hope and pray diabetes patients in Ethiopia will one day have access to these technologies we are fortunate enough to have access to. Stay blessed!
@Kushaitopia Жыл бұрын
@@AEtt2023 it may seem difficult if it's your first born, but as a parent you set the rules be creative with the meals you prepare consider blood group diet as well, search online you'll find the chart accordingly, all the best.
@ruta13246 ай бұрын
@Kushaitopia, your comment helps a lot of diabetic patients here. Could you please tell me how the blood group diet works and if you live in the UK, you might shear where we can go to get this service. Is it nutritionist or endocrinologist who give the service? Thanks
Hi Hana Thank you for your personal effort you are doing. I am blood type o ,I should control the diabetes as the same time eating food that are recommend blood type O Thank you