The No BS Way To Burn Body Fat, Get Lean & Build Muscle | Adam Schafer (Mind Pump)

[@leocmen]

Gentlemen, This interview went above and above and beyond... Adam's speech about loving ourselves is mesmerizing Kudos

[@tupesoideal1]

Great as always. I have listened many of his potcasts and I always learn something 💪

[@hamilton0526]

“I’m currently pursuing a Behavioral Sciences degree at the University of Arizona, with a focus on exercise physiology. I was thrilled to hear that you collaborate with a psychologist to provide behavioral analysis and personalized pathways for clients alongside your programs. I love this podcast!”

[@benfrink376]

Its odd seeing Adam talk so much without Sal cutting him off LOL

[@ddcrocky3831]

TIME STAMPS PLEASE

[@Gnosis2078]

Sounds like Trump, ignore science, listen only to me!

[@suenodeoro]

It's more like, "let's tone down the noise for the folks who don't need the nuianced science for wellness, but the big picture". Idk, I'm interested in taking in as much information as possible, and I often find most folks glaze over when I get into the weeds of scientific studies. Most folks don't need the fine tuning that a specific scientific finding offers. I think that's what he's saying. Keep it simple, stay the course.

[@Gnosis2078]

@ You’re right I guess, but it’s risky to leave the science to someone else.

[@suenodeoro]

@Gnosis2078 no doubt, typically I'd agree. I'm over here trying to stay off of weightlifting content and just stay the course, but here I am, taking in more content/noise. 😅