The Secret to Amazingly Healthy Skin: Here's What Works

[@Dawnb.1974]

I don't know how it happens, I'm not down often, but when I am you show up on my KZbin! Thankyou, I really needed your support, kind words & mannerism today! ❤😢

[@anitaohmart9736]

Never too old to learn....,. Will turn 87 in May if God allows.😊

[@Marie-ge5yy]

Indeed. God bless you many more birthdays Anita 🌷

[@VicToria-sd1dn]

Happy BornDay to you in advance 🎂 🍷

[@maryannleighton]

Happy Birthday Anita 🎂 💐 🍾 🥂 🫂 God bless 🙏

[@BrookShvaitser-ko8vg]

Wonderful! I am a Home Health Nurse and work with lots of amazing seniors! I love it and have learned so much about so many incredible things from these wonderful friends. I'm sure you'll have a great birthday in May and may you be blessed with more years to come!❤

[@jerryannphillips3916]

Happy birthday 🎉

[@yall2743]

Yes, finally someone talking about good oils!!! I have put oliveoil on my face for 20 years. Friends laughed at me when i was 27, but when i tirned 45 and looked like 35, no one laughed anymore.

[@JennaJanexxx]

“no one laughed anymore” 😂❤️ I love this.

[@deliaocampo4340]

Strong believer of taking care of skin started when I was 18 look younger confidence 20 years looking young also we are what we eat no soda no processed foods no bread never smoking always active🇵🇭🇺🇸

[@I-Francisco]

😂😂😂😂😂😂

[@marysmith4811]

But when I've used olive oil it seems to evaporate or penetrate and then my face felt dry again, plus, I never noticed any difference.

[@yall2743]

@@marysmith4811 well, thats the genious of it for me. It got absorbed and my skin looked better. But what works for me, doesn't have to work on your skin.

[@marydinev5264]

I use coffee grounds in the shower. It makes my skin so smooth and soft. It actually feels like I have moisturizer on. I also top my skin off with caster oil after I rince in the shower. My skin feels like it did when I was younger. It also helps with cellulite and crepe skin

[@yall2743]

Thank you, I will try this. Just started to discover castor oil. 😊

[@sewfunbartel6532]

You don’t have clogged pipes?

[@marydinev5264]

No, I have a strainer on the drain . Most people don't do it but your suppose to clean your drains a couple of times a year. There are drain cleaning product for it specifically. Never a clogged drain problem

[@susanmaziarz8936]

Thank you DLG for sharing your knowledge and research!

[@gracia130]

Healthy skin and body comes from eating healthy food, nutritional drinks or healthy lifestyle plus good genetics.

[@johnsonscarpetcare]

Great Alternative, to Medications!

[@A.M.0000]

You should mention that the cell turnover rate slows down with age. So if someone is 75, it may take like 60 days to see a big difference in their skin, amd shouldn't give up too soon on something.

[@carlamason9363]

I pray that more doctors would care and listen to their patients. I understand what you are talking about

[@susanmaziarz8936]

Your skin is a Big part of our health! Our biggest filter organ.

[@johnsonscarpetcare]

Interesting Advice.

[@michelelovechrist9148]

Castor oil is good for skin infections and rashes❤

[@anns6246]

83 in Nov and so far no meds and healthy except for FLD so I’m limiting sugars !

[@Keep-on-ok]

I killed toenail fungus by putting my toes in Clorox for just a minute and then rinsing well with fresh water.

[@carlamason9363]

You are very smart and you can tell you care about your patience and people.

[@DrLivingood]

Thanks for being here with us! -LGD Team

[@betsvanrensburg8684]

No skin problems here.. 70 yrs old..but very good information. Thank you🌺🌿🇿🇦

[@DrLivingood]

Thanks for being here with us! -LGD Team

[@carlamason9363]

U have always made perfect sense in all your videos. Seriously

[@mollymitchell5966]

I make my own with grape seed oil, coconut oil, Shea and cacao butter. I make the sugar scrub and salt together with those ingredients too! All with essential oils and vitamin E.

[@idaalmonte253]

Gut health its the most vital when it comes to skin followed by what we apply topically. Vitamins A, D, B12, D3 and probiotics. I will try the oils you suggested 😊

[@yasminkhan3762]

Thank you Doctor 👍👍

[@kingal.4575]

I love applying raspberry seed oil to my face, I have been doing it for many years and I have practically stopped using creams. In winter, I sometimes use it alternately with argan oil.

[@peace1108]

Where do you get raspberry oil?

[@laurieparis2203]

​@@peace1108 I got it off Amazon. It also protects from uv light

[@gertrudeakatrudysmithmitch4177]

Appearance of your skin is very important

[@HopeS68]

Thank you and I'm getting your book, so glad I saw you ad here on KZbin.

[@tanyamiller6275]

Great video

[@anitaohmart9736]

❤thank you from KS

[@DaughteroftheMostHighGod-h6c]

Our food is so poisoned now we need to find local clean sources. The big problem there….the cost of going clean. So expensive! I guess the reason is it is expensive to do that for the farmers”. 🤷🏻‍♀️

[@CeliaMitchell-ot5ir]

Love this Doc.

[@dorothyferguson238]

Thank you I know already a lot good to know ❤❤❤

[@SandyG-uv2gb]

I've just added castor oil to my skin care regimen. Think I'll mark my calendar for 25 days out check.

[@angiehebert5578]

Hi , thank you for answering in a previous video , please how can I have an appointment with Dr Livingood ?

[@DrLivingood]

Thank you so much for such a high compliment that you would like to see Dr. Livingood! He is no longer taking new patients as it prohibits him from being able to help more people gain health and ultimately their lives back! However, that doesn't mean you can't still receive help! The first place we always recommend starting is the Lifestyle Challenges. Dr. Livingood developed this Lifestyle to help take things back to the basics allowing your body to heal itself and remove the toxins in your food along with moving your body. The Lifestyle Challenges are where you have direct access to Dr. Livingood and our team of Health Coaches to assist with questions! You can learn more about the Lifestyle here: store.drlivingood.com/pages/livingood-daily-challenge You can also ask questions on the ASK DLG Show. They are every Wednesday at 8:30 am EST -LGD Team

[@cristinamora1778]

A new subscriber!

[@themomvlogger1856]

Great video, thank you! Can you do a video on ocular rosacea and skin rosacea? 🙂

[@DrLivingood]

Check out this article: drlivingood.pulse.ly/4wxro8bmhb Generally issues with skin are going to start in the gut. Topically, honey or silver serum is a good option! drlivingood.pulse.ly/lwq9zp61hr -LGD Team

[@themomvlogger1856]

@@DrLivingood thank you!

[@maryannleighton]

Would that be Manuka honey ?

[@nataliemarshall7158]

@@maryannleightonhe mentioned raw local honey in this video so maybe go with that?

[@kew6411]

What do you think of marula oil vs coconut oil for moisturizing?

[@DrLivingood]

Coconut is better for moisturizing the skin. -LGD team

[@AISHAHALI05]

New subscriber here. What can i use for my 11 months old blow up eczema?

[@DrLivingood]

You’ll want to keep those areas moisturized. I’d recommend using witch hazel or coconut oil with lavender oil, which can help reduce discomfort. Here is a helpful video with some more natural solutions: kzbin.info/www/bejne/pHzWlJicr9t_a6c -LGD Team

[@Irisfcastellano]

I like almond oil in skin my grandma is 100 her skin is beautiful so use the same oil.

[@gracia130]

healthy skin and body comes from what you eat and what you drink or healthy lifestyle.

[@carlamason9363]

One more thing i did was i bought at tjmaxx scrubby gloves for dishes.. but i did not use them on our dishes. I used them on my body. Om gosh. They work great.. scrub gloves rock. One thing they need to do is make them 2 and 3 xtra LARGE BASICALLY FIT FOR MEN... TO USE THESE GLOVES CANT SAY ENOUGH.. THEY WORK GREAT. DO SEVERAL VIDEOS ON THE SUBJECT MATTER.

[@Paula-fl1en]

Thank you for all this great information

[@suefortin6811]

Thanks for sharing. I do a lot of natural eating. But good new like you give always good

[@normavalenzuela8113]

Thank you for the valuable information. Coconut oil doesn't go with me, I have tried several times and makes my skin dry

[@DrLivingood]

Thanks for being here with us! Every individual is incredibly unique! Head to the Market to see a list of recommended skin care products! amazon.pulse.ly/gomeazttmu 🙂 -LGD Team

[@CynthiaArmstrong7]

I loved this informative video. Can you put Castor Oil on your body?

[@DrLivingood]

Castor oil topically is okay! -LGD Team

[@illegaldestroyer]

Castor oil is great for the skin.

[@elanaseger2868]

You are awesome!❤❤❤

[@karenmason4912]

Thank you so much , Dr. Livinggood , I have so much skin damage from been in the sun for most of life, But value your knowledge and going to give this a try ,I always try to eat only healthy natural foods, nothing with sugar in it,and a Pescatarian vegan, I eat lots of raw fruit and veggies, no gluten and no junk food 🙏🏻🤗

[@SandraLocke-o2w]

I love how everybody is so helpful here thank you thank you

[@zahidayesormorshozchaudhry9139]

thanks a million for very good information very helpful

[@c.k.7361]

what about white spots on arms and legs..?? is it possible to reverse..?? is it maybe a copper deficiency..?? thank you in advance ..!! regards from greece ;)

[@DrLivingood]

Hey there! You'll want to consult with your dermatologist for a diagnosis. ☺️ -LGD Team

[@dianetonacia2122]

Vitamin B,s

[@c.k.7361]

@@dianetonacia2122 should i supplement with a B-complex vitamin to reverse my white spots..?? (i eat oats every day....) do you speak from experience..?? (i tried 1 year of copperglycinate..did not make any change..it only got worse..) thank you..!!

[@missymiss0077]

Where can I purchase the skin resource guide?

[@amberlesteele2636]

This is why I make my own skin care products. 😃

[@kathryngannon485]

What comes out of the shower is something to worry about, all the chemicals in the water.

[@beccamelton3529]

What kinds of cleansers are best for our faces

[@DrLivingood]

Hey there! You can check out our Livingood Daily Market for natural products that Dr. Livingood, Jessica, and our Livingood Daily Team use on a regular basis! -LGD Team www.amazon.com/shop/dr.livingood

[@DaoudJ.Khaliq-hj7qp]

I use OLIVE OIL, AN OLIVE OIL BLEND OF GRAPE SEED OIL IN MY COOKING. DO YOU RECOMMEND THESE OR ARE THERE OTHERS? I USE PURE COCONUT OIL ON MY BODY.

[@DrLivingood]

We recommend pure olive oil! -LGD Team

[@marciwilson4893]

Is it true that sugar scrubs are better than salt scrub??

[@DrLivingood]

Both can be beneficial. We recommend a coffee + sugar scrub. Here is a helpful video! 🤩 kzbin.info/www/bejne/qX_MqXtvbZx5aLc - LGD Team

[@cindyfields5170]

What is the healthy number supposed to be for the ferritin in the liver enzymes?

[@DrLivingood]

Hi there! It is important to measure liver function with AST, ALT, and GGT tests. Ideally, these would all be below 25. As for ferritin, Dr. Livingood recommends 11- 100 for ferritin levels. - LGD Team

[@lino629]

Does taking pearl powder help?

[@DrLivingood]

We would recommend consulting with your healthcare provider. -LGD Team

[@krystynamikula5546]

What can help age spots?I tried everything, nothing work, help please!

[@DrLivingood]

Topically, honey or Silver Serum Skin Cream is a good option! drlivingood.pulse.ly/z640r4innv Our Hair + Skin + Nails Support is going to be great for your skin as well. drlivingood.pulse.ly/ffx9isu1t1 -LGD Team

[@nataliemarshall7158]

Thank you for a great informative video. You are only the second person to talk about horse tail root supplement. Are you able to recommend a brand for a horse tail root supplement I am keen to try it but I’m having trouble finding it in a brand that I recognise as being reputable.

[@TeresaHarmon-d4g]

What happens if you are allergy to coconut

[@DrLivingood]

Every individual's health is incredibly unique! Our best recommendation is to consult with your healthcare provider on this. - LGD Team

[@CeliaMitchell-ot5ir]

I'm in my 60s and I've got the 11's Yuck.

[@trishialamato7451]

What if we're allergic to coconut?

[@DrLivingood]

Aloe Vera on the skin is good too! -LGD Team

[@trishialamato7451]

@@DrLivingood She's also allergic to aloe vera unfortunately. She's not allergic to avocado or olive though.

[@DrLivingood]

Olive oil can be very hydrating for the skin! -LGD Team

[@karenthomas9506]

Ive got strewberry spots coming up all over my body some tiny & bigger ones. I have one under my eye. I can cope with them on my body & legs but on my face im starting to get worried. Could it be my liver? Ive looked up on these & cant find nothing on what causes them. Any solutions? Thankyou

[@DrLivingood]

I’d recommend asking this question on the ASK DLG Show. They are every Wednesday at 8:30 am EST. You can always ask health questions in the Challenge Crews! If you haven't joined the Lifestyle yet, you can check it out here! go.drlivingood.com/Lifestyle-Membership We always recommend if you have specific concerns with a pre-diagnosed condition and/or your medication that you consult with your physician. This also applies to changing the dosages of your medication and discontinuing usage. -LGD Team

[@carolynkosin6256]

I appreciate you telling us about nutrition, as a kid I was covered with exams, horribly, until later on in life. Then I just had it in my face, I also think it may have been a bit if a bacterial infection from foods, I stopped eating eggs, milk, peanuts, and breads, I put teramiacin on my face and it cleared up so well, and I don’t like to use drugs at all. I’m eating cleaner now and have no more issues with exams all over my body

[@DeborahHelms-z6w]

What foods have nickle and cobalt in them?

[@DrLivingood]

Some foods that have nickel include chickpeas, sunflower seeds, and lentils. Cobalt can be found in red meat, dairy, and seafood. 😊 - LGD Team

[@SherlChilds]

If I'm taking Omega-3s MCTS and taking olive oil and can I incorporate flaxseed oil also into my daily routine or can we have too much oils in our 24-hour day

[@DrLivingood]

We recommend 3-6 servings of healthy fats per day. -LGD Team

[@yvonnebanta7363]

What about looks like warts.

[@DrLivingood]

File them down each night before bed and apply silver serum on them! Store.drlivingood.com/products/silverserum -LGD Team

[@fionahobbs8818]

Such a terrible time for so many. All the best to you both.

[@livefreeallways]

I had eczema mostly on hands from certain nuts and seeds a lot of them processed with peanuts which was the main allergen that showed up in a blood test. I also had it as a baby and they are highly linked to poiseens oka vac$ine$

[@stevdaughtr6098]

I had my first flu shot because I didn’t know anything when I was around my early 20s. My whole life I was able to eat anything. After that, I couldn’t eat shellfish and I couldn’t figure it out. I was raised on everything. My father said no way because they had exposed us to every kind of food. I was raised with extremely healthy diet. I figured it out.

[@marshall-fr2yl]

Castor oil miracle oil

[@robinpowell4391]

Dr livingood Can not swallow capsules or soft gels. Water makes me cough up mucous. I have mold so dealing with so much! Any feedback? Gonna go get cukes coconut water.

[@DrLivingood]

I recommend getting out of the home and having a company come in and get the mold out of there. It’s important to bolster the immune system. -LGD Team

[@deliaocampo4340]

God good genes looking young not wrinkling body too slim trim my hair from my dad not as graying remembering my dad at 73 never dye his hair no gray hair 🇵🇭🇺🇸

[@deliaocampo4340]

Correction Got

[@tatiananaugolnykh]

Best collagen???

[@DrLivingood]

We're prone to choosing ours! ☺️ drlivingood.pulse.ly/jc0jw8hdpx -LGD Team

[@flossypark3169]

I have had dry, flaky, scaly skin ALL my life (I think the medical reference is ‘fish skin’, ewww☹) I’m in my twilight years, I take different supplements but recently added in COLLAGEN! OMG! For the first time in my life, my skin totally changed, if only this had been addressed in childhood? I probably take double the amount, but then my skin was so awful! By comparison the flakiness is barely noticeable, still prone to eczema and I’m asthmatic, so thank you for you videos! ❤

[@blacina9036]

What brand of Collagen are you using...please?

[@flossypark3169]

@@blacina9036 I get it from 5greens, Uk

[@Rileyed]

Bone broth is even better form of it. We stopped making our own broths and many issues increased.

[@marshall-fr2yl]

Organic in glass bottle

[@carlamason9363]

This question is from wade Carla s brother. I have a real good thought out real question. Is sams club ...coconut. 🥥🥥 lotion by NATURE WELL STORE BRAND A GOOD CHOICE TO USE. WE BOTH HAVE USED IT. SEEMS TO WORK WELL. JUST SAYING. THANK YOU. 🌹 ROSEMARY OIL HELPS TO GET RID OF HEADACHES AND HELPS WITH DEPRESSION DEMENTIA AND ALTIMERS DISEASES.

[@DrLivingood]

You can enter that product into the EWG website to check it's safety! We look for a rating of 1-3 -LGD Team

[@lizrigby-jones3700]

Hi there, Great content. Is jojoba oil good for face and body please? Also, do you have any advice on cracked heel and fungal toe nails, is this associated with sugar? Thank you.

[@DrLivingood]

It looks good! We're huge fans of organic cold-pressed coconut oil too! Check out this video for some natural solutions: youtube.pulse.ly/to6rptgf4i Topically, look at Silver Serum, Tea Tree Oil or Hydrogen Peroxide. drlivingood.pulse.ly/cu3t5zzpfh -LGD Team

[@medecrease8041]

What about 🛑Chicken skin?🛑Not ichy

[@philomenabrabazonobroin5236]

Cellulite is an insulin problem

[@shirleyolivier2313]

Really? I've never heard that before

[@Rileyed]

@@shirleyolivier2313that’s why drug addicts and alcoholics get it all the time. Even if skinny.

[@annagriffith110]

Where can we get some of these things. There are so many additives, lies, and substitute's