The Struggle is REAL: Frog(s) on the Wunda Chair - COLLAB

[@JennaSpence-x8w]

Thank you for the video!

[@PilatesAndrea]

Thank you so much for watching :) xox

[@jnoslop]

Thanks for this share. For this series I’ve been working with my Pilates instructor to focus on pulling up on the foot pedal with my lower body, rather than powering through with my arms or quads. I like your cuing about focusing on the rear end. That was helpful.

[@PilatesAndrea]

So glad you found this video to be helpful - your Pilates instructor is exactly right - you must cultivate how to press into (reach into) the pedal to bring it up with you. Keep up the good work and someday it may even be your favorite exercise :) Thank you so much for watching! xox