The Top 5 Drinks To Remove Fat From Your Liver & Speed Up Fat Loss | Dr. Rupy Aujla

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[@shirasmith6796]

first comment :) thanks for great content!!!!!!!! 1. black coffee 2. green tea 3. beetroot juice 4. powdered ginger in hot water/ ginger juiced 5. tomato juice

[@HH-gv8mx]

Hmm I would add apple cider vinegar and lemon water to that list

[@JaneSaidWhy]

Ty

[@Monika-kc8vv]

Hi Dr. Rupy, thanks for your informative video. Tepid water with half a lemon as my first drink in the morning is a standard. I must try to make some beetroot juice. Love all of your books, podcasts, interviews etc. Since I stumbled across you on KZbin, follow your advise and recipes I’m a healthier person. Feeling great and happy. Thanks for all 🍇🫐🍋🥦🥑

[@margaretm1606]

Thank you for the food items and the reasons why they work.

[@Hungho-jd9pb]

Hi … I usually put ghee butter in my coffee… love to hear your input and? If you have not try it yet… very very tasty. Love your videos and thank you very much .

[@HH-gv8mx]

I use MCT oil in my coffee

[@Hungho-jd9pb]

@@HH-gv8mx yes…. I did that as well, but if you have not yet try with ghee… may want to give it a try. Thanks 🙏

[@salmanel-farsi3744]

Very much appreciate the list to improve my own NAFLD.

[@jancabe72]

Thank you. There’s so much information but anyone truly interested in liver health can appreciate the specific lists of what is a Good REPLACEMENT of SUGARY drinks ( for those asking about ADDING SUGAR to these natural antioxidant drinks. Thank you for this video

[@cmckinn9530]

I like all the info. Thank you!

[@JaneHinchliffe]

I love adding a small amount of lemon/lime to my water, however, my dentist mentioned that this could be problematic for teeth enamel. I'm curious, have you heard this? Thanks for another great video.

[@HH-gv8mx]

OK, well you’re preaching to the choir over here 🙋‍♀ I have been adding lemon to my water and drink about 3 L of lemon water every single day for over 16 years. I’m very and healthy and managed to stay the same weight. Lemon water with digestion and motility keeps you hydrated more than water does… So many benefits, HOWEVER it ruined my teeth! MY TEETH, 16 YEARS AGO ARE COMPLETELY COMPLETELY DIFFERENT THAN THE TEETH I HAVE NOW. THE ACID FROM THE LEMON WATER ATE THE ENAMEL, CAUSING MY TEETH TO BE BRITTLE AND THEY CHIP EASILY, ESPECIALLY WITH THE CLEAN RAW DIET THAT I EAT.

[@dreamcaster99]

Yes, fruits like lemons and limes are extremely acidic and can wear down your tooth enamel. Whenever i drink apple cider vinegar, lemons or limes etc... I always drink them through a straw and when finished I rinse my mouth out with water to remove any excess.

[@HH-gv8mx]

@@dreamcaster99 I’m constantly drinking water on the go. I could never sip on water through a straw while running or while walking the long corridor to work. I have to have a smart water with the sports caps so I can just take a swig while going about my day.

[@hainsey123]

Having my morning coffee and then water & fresh lemon and ginger with warm water

[@jacquelineweaver1966]

Very interesting. Did I miss if it matters if you drink instant coffee versus filtered etc...??

[@bb2021]

In their coffee special, Zoe / Tim Spector / James Hoffman said instant and filtered etc is the same in this respect.x

[@samanthaanderson2285]

Great video, thank you

[@justanotherfrog]

What about soy milk with coffee?

[@NeyooxetuseiDreamer]

30 minute video for a five minute informative list? huh? 1. black coffee (high in acid) 2. green tea (too many oxilates) 3. beetroot juice (too many carbs) 4. powdered ginger in hot water/ ginger juiced 5. tomato juice (acid and carbs)

[@heinvangund8721]

How about fat free milk in coffee

[@melissawatson4135]

Anyone else hear Beetlejuice?

[@jancabe72]

Beet root juice

[@lizcruddas1919]

Can you add half a teaspoon of sugar or sweetener to the coffee or will this undo all the good?

[@user-bz8re3tc3w]

No sugar.

[@dinosemr8141]

❤️🙏❤️

[@marshalltown1991]

What is “miwk?”

[@AldaJónsdóttir-u6z]

Too Much talking talking over and over again .About almost nithing ;( very tersome and useless.

[@gabbIe7775]

So long winded