The Truth about Red Meat - Shocking Facts Revealed!

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[@deepads651]

Ek aate he vegetarian Wale keto ..wo toh pata nahi zinda kyun he...the punch line 😂😂😂😂❣️❣️❣️❣️❣️❣️

[@dibyanjannayak_9666]

Searching for this comment 😂

[@tinasharma1270]

😂😂😂right

[@subrat.ranjanpanda]

Kyu ki hum vegan log kisi ko nahi marte apne taste ke liye

[@dibyanjannayak_9666]

@@subrat.ranjanpanda cry elsewhere & lemme enjoy my Rogan Josh 😎

[@sanjugaikar5408]

😂

[@anonymus5316]

what i love about your videos is you get direct to the point. No unnecesarry intros or outros and annoying music.

[@garvitvaidya0399]

Got the answer which I was looking for as always... thank you 🙌🏻 sir

[@HiranmoyChetia]

The world suffers from confirmation bias. Great video, thank you for bringing this topic to limelight and explaining it clearly. 👍🏼

[@useruserddsrffhjyh]

2:37 Akshay sir at his best. Understanding this is called wisdom.

[@ganeshnaik6217]

Sir pro bodyline fitness equipment aur syndicate fitness equipment mein aap kaunsa choose karenge

[@tusharsakharkar1095]

भाई आप सच्चे मार्गदर्शक हो यूट्यूब का सही उपयोग आपके वीडियो देखके ही होता है

[@sumit200in]

Good info as usual... I am your oldest subscriber and i told u on the comment that your channel will grow beyond expectations... On point knowledge and a true patriot.... Keep it up..

[@terminator-sb7cv]

Getting good, fact- based info is the key to healthy life . Thank you sir .👍👍👍

[@aasifbaba4977]

👌🤲

[@aasifbaba4977]

❤

[@Sujeet.Sharma]

Hello sir, is it safe to roast and grill chicken directly on flames/charcol and in air fryer? And can we consume once in weak or should we totally avoid this kind of cooked meat?

[@Natanyahu]

Is Chicken Liver safe to eat on daily basis? Healthline® says that it is so rich in micronutrients that an individual might overdose on some of the nutrients if consumed on daily basis

[@thomasconstructionco6579]

250 g on daily basis seems ok

[@WeRStupid]

No not on daily basis It's very rich in iron and that amount isn't very good for men

[@barbarik1942]

Twice a week is more than sufficient buddy ! If you have deficiency of iron then you can have it 4-5 times a week. Otherwise for a healthy individual twice a week is enough.

[@rahulmor1158]

Samay tujhe sab sikhayega,tujhe berojgaar k sath bikhmanga bhi banayega,or wo sikhane aa raha h

[@AnimeshDas108]

Liver King has entered the chat

[@bishaldey2498]

sir i have been watching your videos for quite a long time, i just want to thank you for sharing your views.. these really helped me

[@ssam7384]

Congratulation on getting a proper mic, audio quality was a major issue in your older videos

[@prasantasahoo9579]

Excellent Explanation...Sir, i have been following u for last 3 years... No wakbas... only content related discussion...

[@thepastofd]

sir, whey/plant protein bhi toh bheyankar refined (processed) hote hain, unse bhi inflammation hoti hai kya?😢😢

[@ajaybaniwal6397]

Morning - amla pro + giloy pro + aloe vera pro + Tulsi pro Night - shilajit + ashwgandha + honey Any suggestions???

[@WeRStupid]

Ur going absolutely good

[@ajaybaniwal6397]

@@WeRStupid please make next video about noni juice

[@LakhvirSingh-zv4uj]

Thankyou sir for deep knowledge sharing....

[@aryanrn6056]

Very informative content

[@abhistraj4284]

Great information 👍

[@aamirshek8323]

Very useful information regarding red meat, explained with such a polite and sweet hindi language.

[@spsarolkar]

Is eating bread bad for health? Which bread is better brown bread or multigrain

[@shubhamnanda7062]

Sir i am hearing a lot about people taking collagen supplements every now and then...do they really work?? And do we really need them?? please address this topic

[@WeRStupid]

Yes they really work And a video is coming soon

[@sikanderharoon]

Yes offcourse

[@rikishi555]

yes, it works. u must take hydrolyzed collagen peptides. blindly don't trust anyone. do your research also.

[@rajeshshrestha5009]

akshay sir, i’ve been watching your all videos since 1 year. all the videos are science based.thank you so much for educating us, love and huge respect from kathmandu nepal!!!❤❤❤

[@James259b8]

Very informative video sir

[@unmeshphansalkar2544]

Sir make video on omega 3 .sir kya flax seed me alpha linoic acid Hota he wo body sirf 5-10% hi sirf convet karati he EPA OR DHA me.vegiterians kare to kya kare sir.

[@amarjitsarma4615]

A much needed topic. Usually I eat fish 2 days, chicken 2 days, pork one day, veg one day. And one day random as per circumstances. I actually didn't know all the information you provided. It was satisfying to know that I have been considering safety as you told here.

[@happyd6145]

Suar ka mans khata hai ggaendu

[@arshilkazi4557]

Suar ka gosht kaise banate ho

[@amarjitsarma4615]

@@arshilkazi4557 Bhai me northeast se hu. And yaha kafi saari communities ka traditional food he ye and kafi saare traditional recipes v he. So inhi me se 7-8 style me bana leta hu jab Jo man kare. Specially jaise humare yaha ke tribes mostly banate he.

[@arshilkazi4557]

@@amarjitsarma4615 kya bhav chal raha hai

[@amarjitsarma4615]

@@arshilkazi4557 Mere city me avi 350 to 400 per kg fresh wala(Firmed & local).. and smoked wala 700 per kg start hota he.

[@khushteradeeb]

U were Very honest sir

[@keshavchaudhary9137]

Sir ये steroids injects जो करते हैं उसे ये sustain or afford कर सकते हैं क्या just like आपने कहा था कि chicken में नही कर सकते??? और वो use नही करते stroids chicken mein

[@vinaysingh7811]

Should we wear supporter in gym......?

[@tarunpandey4651]

I eat 250 gms of chicken breast in the morning and 250 gms at the time of dinner. Is the quantity too much? Or Am I good to go?

[@davidb6927]

90% Indians, mahine mein EK BAAR meat consume karke Hadi Choopan, Ronnie Coleman aur Jay Cutler banne ka sapna dekhte hai 🤣🤣🤣🤣

[@debjyotibanerjee7750]

High quality content!!!!!👍👍👍👍👍

[@abhishekhotkar7142]

Hai sir what should I need to take from mangoherbs for tiredness and weakness

[@WeRStupid]

Take shilajit and Ashwagandha Along with amla and aloe in morning

[@abhishekhotkar7142]

@@WeRStupid thanks sir

[@gagadonim3354]

Meat is the most nutritional dense food ever! If I ever turn vegitarian it's on the basis of higher consciousness and compassion towards animals. Not because it's healthy.

[@nobinduar4393]

Sabse accha vegetarian food hai

[@poorvanshkapoor6337]

@@nobinduar4393 that's your thinking

[@gagadonim3354]

@thezoldics7648 what ever floats your boat

[@atifakhtar8828]

sir you are a revolution in indian fitness industry. your audiennce can never be unhealthy.

[@saadjamal3116]

Sir amount kaise decide kre. Agar khana ho to kitna khana healthy rhe ga

[@shabirmir4019]

Sir mai kitna bhi khaun bhook nhi mit ti or na hi weight gain ho rha ulta kam hi ho rha h kya m vegan protein use kr skta hu

[@joethomas909]

Vegan keto.. Woh toh Pata nahi zindha hi kyon hai.. Was epic 😂😂

[@nikolaspische9378]

plants are the origin of protein

[@35puc2fmd.shabaazalam5]

@@nikolaspische9378 🤡🤡🤡

[@theultimategamer8322]

No​@@nikolaspische9378

[@YuhhDhdhd]

@@nikolaspische9378 sun is the real source of protein

[@vickyvignesh55]

Is hair treatment useful for receding hairline

[@WeRStupid]

Depends U should get it checked from a dermatologist as to why this is happening and what is the treatment suited to u

[@TariqBarlas]

Good aware to healthy food nutrition....Info,tips😊

[@irshadmagdum2261]

Only knowledge....🔥

[@Ryanlp100]

Moderation is the key.

[@saneguruji2353]

Sir, plzz male pattern baldness (androgenic alopecia) pe video banaiye n🙏🙏

[@muscleinthekitchen]

Good topic : I am not offending anyone but I followed vegan diet for 6 months got skin problem always tired and after checkup doctors checked my testosterone level 256 ng/dl they asked me these questiions: 1. what are you eating ? I replied vegan only 2. are you masturbating too much and onto porn movies? i said no 3. are you feeling weakness on bones I said yes then he said who the hell told you to stop meat? i said myself? So he sarcastically said thats what happened when you become a doctor at your own. He told me to eat red meat only extremely low carb and desi ghee , makhan , eggs , pistachios , almonds, cashews, and walnuts goat liver twice a week. he suggested me vitamins and vitamin D supplement guess what I rechecked this month and testosterone was 595 ng/dl i can share even my reports. my vitamin D was 60 before 14.7 so Red meat saved me after that I read too many researches and found that testosterone comes from a molecule called cholestrol if your cholestrol is low you are never gonna make test. So vegan diet cant give you testosterone. NOW YOU MAY START ABUSING ME.

[@WeRStupid]

No this type of issue is normal Don't worry

[@lol6434]

Good on you for switching to meat.

[@mohammedpervez7531]

That’s true, many people reversed their chronic health problems on carnivore diet. Which type of skin issue you’re dealing with?

[@muscleinthekitchen]

@@mohammedpervez7531 psorisis

[@shounakdas2361]

I remember watching a video of yours on eggs where you said that dietary cholesterol is not harmful and saturated fats are good for the body. Why then the recommendation for lean meat ?

[@WeRStupid]

Lean meat recommendation is more to do with overall calories and chemicals which are stored majorly in fat

[@naveedhassan7399]

@@WeRStupid what chemicals are stored in fats?

[@mahboobkhan6002]

Excellent sir .

[@bitopantalukdar9820]

I rarely take red meat not because I'm against meat eating or animal cruelty for that matter but because I have a hard time digesting red meat.

[@user-wu1ei9oc2g]

Don't fry in oil and do not make curry , do not add too much masala. Have in very small quantity cooked directly on fire with no oil , and it will give amazing result

[@MAMALI100]

Please make a video on the benefits of Goat/Beef/Chicken Liver. The liver is the power source of nutrition!

[@sumeetnavthale3717]

Sir please put some light on vegan diet in detail.. What are the benifts and drawbacks of vegan..?

[@shivanshtyagi1903]

Sir keto ki history bahut amazing hai aap reserch karenge toh aap amazed ho jaayenge waiting for your video on keto

[@user-lx5qd2hb5i]

your all video block is so informative 🇧🇩

[@tanayyadav4744]

Sir expected date for collagen pro ?

[@WeRStupid]

Min 8-10gm a day

[@rashelchoudhury2393]

Sir can I eat red meat 500 gm every day for strength and muscle building.... I'm not talking about processed meat...

[@kingfisher8260]

No never

[@thepastofd]

sir, it's known about ab de villiers that he ran 100m sub-11 without specific sprint training, is it possible to train in the gym & achieve these numbers? If so, which exercises are most helpful?

[@pandeygaurav5055]

Sir can we do shrugs with Smith machine

[@WeRStupid]

Yes u can

[@babubidi2]

Sir aap jesi munchain hasil karney key leay, ksunsi diet leyni chai hey. May woh diet jaroor lunga. Chahey vegan ho ya carnivore.

[@JayantaJayneelSarma]

Sir please make vedio on biotine+ hairloss

[@tryiteasy]

I have full faith on a my regional language proverb - "মানুষের নাম মহাশয়, যা সোয়াবে তাই সয় ..." its mean we humans are so adaptable. I beleve in that process/plane, which I can sustained for long time, try to consume only God gifted foods no matter veg / non-veg both, and try to avoid all manmade food.

[@ashumusic6757]

मैं 30 साल से बीफ का सेवन करते हुए आ रहा हूँ, अभी तक मैं चिकन मटन हर चीज खा के देख लिया पर बीफ ही ऐसा मीट निकला जो मुझे ताकत और स्टामिना इसी मीट मे मिला.

[@simrangrover5962]

Sir ek video bnae edible bentonite clay pe ki ye detox ke lie bdia h sir ye sach h ya jhooth

[@Amit_Entertainment24]

Informative. Jai Hind 🕉 🇮🇳 🕉

[@anandgarhwal1421]

Sir please ek tilapia fish pe bhi video bana do ya reply mei hi bata do, is it bad for health, KZbin pe bhot sare videos claim karte hai ki avoid eating "tilapia", but i like that fish, should I stop eating it?

[@aryankatiyar9653]

amazing info.... specially red meat se environment pe affect toh kabhi suna hi nahi tha🙏🏼🙏🏼🙏🏼🙏🏼

[@thepastofd]

9:48 sir iska matlab baingan ke bharte yaa roti (jo directly gas par bante hain) se cancer hota hai? are they harmful?,

[@briandsouza7854]

Meat me chemicals hote hai jiske wajah se cancer hota hai. Roti ke atta me chemicals nahi hote.

[@WeRStupid]

It depends on type of food also The temperatures at which they are cooked If u cook baingan at meat cooking Temperatures, it would burn

[@shivanshtyagi1903]

Doing keto and gained muscles ,strength,alertness, Suffering from headache past 6 years when started gym and eating lots of carbs and now I'm free from the headache.started keto and headache gone within 4 days which pain I was suffering from 6 years because of the carbs.keto is a blessing for me which cured my headache.and now also whenever I eat carbs rich food like in party so the headache came back.so please sir do more reserch on low carbohydrate diet it's very excellent diet.even doctors could not find the cause of my severe headache but keto vanished it in 4-5 days

[@ZeeshanKhan-ij4qs]

Low carb high fat medium protein is the best way to eat n red meat is the best food to eat

[@choudhurysaheb8326]

As long as dairy industry will continue, beef production will be continued also because of huge amount of barren cows, buffaloes , male calves s etc.

[@bhatia_oo7]

Using my Naturaltein 4th packet of Whey Isolate now Very good product

[@rajavip2631]

Bhaiya agar koi ekdin 200cal jada ar ek din 200cal kam khata hay r exercise karta rahta ha us condition may body may keysa changes ayega plz issmay ek video banaiye

[@sushantakashyap6089]

#Akshay Sir can I have Himalaya quista pro as whey protein and I have diagnosed with grade 1 fatty liver but non alcoholic

[@vapbhalerao]

We were eating meat almost thrice a week in 90s now mahine me ekhad baar..😓just because of adulteration

[@ahumanbeingfrom89]

Sir can you make a.video on "building physique at 35"

[@danish_mohammed]

Sir i only take goat meat here local shop butchers buy there meat source from country side villages because its cheap so basically it’s unprocessed and natural , thanks for making video on this topic

[@kunjikonjumon]

Eat beef bro 🤤 You are a Muslim

[@arbazyousuf5403]

Thank you thank you thank you soo much sir for making a video on this controversial topic and I want you to give us knowledge and busting myth about red meat love you sir lots of respect and I consider you my teacher and inspiration and you are the Dwayne Johnson of india😜😜😜

[@debapadabera1122]

Sir I eat 4-5 eggs in a day because I stays in hostel,kya isse cholestrol bar sakta ha???

[@WeRStupid]

In maximum cases no Specialy when u choose free range eggs

[@saimasaima1118]

But red meat is not just the source of protein but also other minerals that are only there in red meat and that are used to repair muscles... No other alteratives of that minerals... I remember that mangenese etc...

[@bhavshankardey2181]

"veg keto wale jinda hi kyun hai" 🤣🤣🔥 same thoughts....

[@user-ve6hv5vk3t]

Tq so much to giving a sach new information now i am understand because my mom is suffering Cancer diseases and doctors say don't eat red meet so first time i see your video so respect sir tq so much to shared such a helpful for cancer patients

[@yashraj9897]

Need a video on intermittent fasting.

[@kumarkumar-df7ks]

Sir aap mujhe ek baat batao.. Humlog indians hain aur humlog red meat (🐐) sirf ek hi tarah ka khate hain.. humara jo simply red meat aata hai wo sirf bakra (Goat) kata aur ja ke indian style me kharid liye aur indian tarike se bana ke kha liye. Ab mera questions ye hai ki is tarike se bana hua red meat cancerous ho sakta hai kya . Cooking process - meat ko wash karke pehle mustard oil me onion fry then meat fry then kali mirch, garlic, ginger, red chilli powder, coriander se again fry.. 2 ghante cook karne ke bad finaly mutton curry ready hota hai😂😂🤤🤤. Ye cancerous ho sakta hai kya.. ek simple line me answer dijiye plzz🙏🙏🙏🙏🙏

[@neversate]

Beef is consumed by maliyali Hindus with parotha.

[@skchannel588]

Sir mere family mein 1 week mein 1 time mutton banta hai and per person we consume around 1/2 kg mutton, then again chicken bhi mere family mein same amount mein consume hota hai that means ki 1 week mein hum 1 time chicken and 1 time mutton consume karte hai , kya ye sahi hai sir ?

[@happyd6145]

Admi hai ki janwar

[@rahulmor1158]

Time tujhe sab sikhayega,berojgaar k sath tujhe bikhmanga bhi banayega,or wo sikhane aa raha h

[@notSHUBH4M05]

Bhai per person itna red meat💀

[@rahulgamer4560]

I eat 1kg chicken 3 time per week

[@barbolascientist8513]

Im good with white meat... Chicken (Only Sunday) Eggs daily Fishes & Sea foods weekly

[@narenderyadav1394]

Sir please make a video on diet.

[@ShivamSharma-sh9ex]

We are humans. We have very complex feelings of kindness and compassion towards other beings. This feeling makes us different from other creatures. How can a human kill other animal and see it in pain ??!! We should avoid meat. 'Being Human' should be the approach

[@nisharkhan7124]

Good job

[@rajdeepnath1633]

As a MD physician..I approve this.

[@siddhantjha6649]

10 baar edit karle

[@alonegirl1858]

​@@siddhantjha6649😂😂😂😂

[@keshavchaudhary9137]

Sir paneer chicken barbeque karna bhi itna hi dangerous है क्या???

[@subhajitdalai8991]

Really like your unbiased explanation.. Very good channel 👍 🙏🙏🙏

[@arnabray551]

I like the information that you share but I must say this video is a little confusing. Are you saying that a regular person who does not lift heavy weights and go through rigorous strength training should not consume too much red meat? Unprocessed Red meat is essential for athletes and bodybuilders. It covers a broad spectrum of nutritients and helps in recovery as well.

[@WeRStupid]

It has nothing to do with exercise

[@arnabray551]

I was trying to understand whether your recommendation is related to nutrition for training. Overall, excessive consumption of processed meat is bad for anyone. I agree. But good organic red meat is a good diet choice for people who engage in high intensity training. Thanks for discussing about this nonetheless.

[@sanjaykhan403]

Sir I eat white meat but occasionally I eat beef and mutton for taste

[@shivanshtyagi1903]

Sir ek detailed video keto ke uper bhi bana do

[@WeRStupid]

I'll work on that

[@chandraprakash4637]

Just Listen To "Acharya Prashant' Although You Don't Leave Eating Meat But You Must Realise Why We Should Kill An Animal For Our Food If We Get Everything Needed Our Body From Plant Based Food.

[@faizansyed3328]

Please make video on gall stones ( pittay ki phatri)

[@UNKNOWN-nq4ls]

Sir, make a video on cooking non-veg with diary proudct good or bad 🙏

[@WeRStupid]

It's fine Thats a way of cooking

[@UNKNOWN-nq4ls]

@@WeRStupid thanks sir 🙏 😊

[@VinodYadav-se5dr]

Sir, do you eat meat?

[@chiragkumarsolanki9290]

In one video you have mentioned they are not using any growth hormones for development but now you are saying they are using growth hormones. You have also mentioned we have regulation to monitor antibiotics content....

[@WeRStupid]

Growth hormones aren't given to chicken I'm talking about red meat here Antibiotic is not an issue with red meat, growth hormones are

[@chiragkumarsolanki9290]

@@WeRStupid Thanks sir for clarification. ☺️

[@rahulbani9501]

Make sense and on top of these inclusion of these non veg items into junk foods in urban areas and bad eating habits of people also added to it and made it much worse. Thus it completes your entire statement: quality of meat, the way meat is cooked and poor dietary habits of people.

[@jaspreetmail]

I would eat beef. Wish I could get it in Delhi..

[@duggalsahab6141]

You will pork too absorbility of pork is better than beef eat it your popat also used to eat but one your popat get cholera so he banned it but still better than beef

[@hhhjhffghbn]

Why do you suggest lean meat? I think fats are good.

[@bhatia_oo7]

Love you sir Jai Hind

[@subhrajitswain341]

Eak problem ye v he india me ki yeha high fat wala part zyada log khate he khali taste ke lye & eak bar me 1 kg kha jate he koi diet practice nahi kerte he....