Affirmations for Anxiety and Worry

[@gyorgybernard8647]

I really liked the “I accept my anxiety symptoms, because I know they are harmless” affirmation.

[@wisdomseeker3937]

I was diagnosed with generalized anxiety disorder. Thank you. This really helped me.

[@elana81RDH]

I love this. Almost like a prayer. I might fall asleep to this because that can be when my anxiety is the highest.

[@tullyogallaghan]

So well said. I could listen to this forever its so relaxing and comforting. Thank you, Martin.

[@user-js4sb4qq2h]

I think i need to listen to this 5 times a day. I need all of this good reprogramming.

[@texan131396]

I have listened to this nightly. I can’t express how grateful I am for it.

[@shwethanarayana456]

Feeling so calm after watching this video

[@MissAllen91]

This is what i needed to hear ❤

[@lovelight...1940]

Kool! I appreciate these affirmations. Thanks.✌️

[@palovapeach]

I have been feeling so overwhelmed and anxiety over my extremely stressful job. While waiting for the outcome of the I trévire this anxiety doesn’t seem to go away. After listening to this I feel much calmer. Thank you!

[@TheAnxietyAttic]

Glad it helped

[@tullyogallaghan]

I have to do a scary thing tomorrow and I'm going to keep this on the whole time with my AIr Buds.

[@Youonlyliveonce8883]

I absolutely love this! ❤️ Thank you so much ❤️ my eternal healing journey and soul thanks you!

[@LucyBarnes-jq2hf]

Thank you ❤❤❤

[@Rootfury]

I love it very much, thank you for making the video!

[@motionsheepz]

Love this

[@989agnes]

Thank you! Very helpful affirmations.

[@TheAnxietyAttic]

You're welcome!

[@micapeakproductions]

Thanks!

[@TheAnxietyAttic]

Thank you for your kind contribution

[@user-js4sb4qq2h]

This is a miracle.

[@ivanmarkovic2843]

very helpful. thank you❤

[@dmf4815]

This was amazing!

[@DJ_Manoss]

Thanks

[@TheAnxietyAttic]

My pleasure. Thanks for the superthanks

[@galgavriel4238]

Thank you, this is very hwlpful, i wish this was few hours long to fal asleep with

[@tarinaaleamoni]

Amazing 🙏💜

[@ramunematiu3570]

Thank you! ❤

[@noxy005]

this is pure Gold for me holy shit. Thank you!!!!!!!

[@TheAnxietyAttic]

You may like my hypnosis videos for anxiety also. Check out my hypnosis and affirmations playlist kzbin.info/aero/PLLLHgjmNNVTGV0X6i6Uua1sb-YZiuhKRJ

[@joanad1246]

This is perfect for my panic attacks❤

[@TheAnxietyAttic]

You may also be interested in my CBT series which teaches you the causes of panic attacks and how to reduce and eventually eliminate them. kzbin.info/www/bejne/aGLJoWx-gaekp6s

[@marysianash8278]

I really like this, but wonder if it's a hypnosis or something else. There's lots of good suggestions in there

[@TheAnxietyAttic]

The suggestions are very similar to the ones I use in my hypnosis videos. The main difference is the structure. Hypnosis consists of an induction, a deepener, suggestions and an awakener. Affirmations just contains suggestions. If you would like to watch my hypnosis videos here is a link to my playlist kzbin.info/aero/PLLLHgjmNNVTGV0X6i6Uua1sb-YZiuhKRJ

[@alagorical8001]

thankyou x

[@Deepa16]

Can you please make video on hemifacial spasm.

[@shwethanarayana456]

Martin, can you make a video on gastric and anxiety connection

[@TheAnxietyAttic]

Yes. I have been thinking about covering this subject. I will add it to my to do list

[@mrs.sheilasheila5415]

I have something to ask: I’ve been having this fear of diabetes for so long now and sometimes I really do think I have it?? Do you have any videos on health anxiety causing real symptoms of the disease your afraid of? 😊

[@TheAnxietyAttic]

I have just made a video on my own experience of diabetes like symptoms. Here is the link. kzbin.info/www/bejne/j2nWfZmZh5aYq6c. I also have this video that explains how anxiety causes various symptoms. kzbin.info/www/bejne/e5LSmWtvlpWMepo

[@mrs.sheilasheila5415]

@@TheAnxietyAttic thank you so much!! ❤❤❤

[@Rootfury]

He just made a video about diabete like last week.

[@Travel_with_noor]

Hi dr I fell dizziness every time If i move my head so it is very dizziness What to do what this Thanks

[@MsMeAndMyCat]

A good homeopathy dr may prescribe a homeopathic remedy, e.g Conium maculatum in a suitable potency.

[@mrs.sheilasheila5415]

First ❤

[@Someboy_]

👍