Wim Hof & Steven Bartlett Take An ICE Bath LIVE On DOAC

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[@JohnMurphy1]

Never pegged Steven as a guy who leaves his shirt on in the pool 😂

[@utuberlol]

Please don't peg Steven...

[@melissaebbert3844]

I know right!

[@KDT227]

We are much stronger than we realize… mental attitude is very important in everything

[@seat2d]

Hmmm need the hands in there, that's where the pain comes at the worst.

[@StefanHajek-cr2pd]

I usually keep them out, no need to take more pain than necessary

[@TheHenryPlunketShow]

I'd guess the "wall" you had to push through in the first 20 seconds was not a self-limiting belief but a very real adaptive response trying to motivate you to get the f**k out of a situation that could lead to hypothermia.

[@yoursofunnyman]

I think he cheated cos he needed his arms submerged too 😂

[@maartenmidden1651]

He was still in there for minutes for his first time. So I would call that a great effort. Also, he got great insights already from this first time|

[@yoursofunnyman]

@@maartenmidden1651 yeah definitely he did exceptionally well for his first try! Which is why he could have done arms easily! 😂 you’ve gotta go all the way 💯

[@BrainiousPodcast]

Watched the full episode, great job Steven. You have great intentions to educate others.

[@Melborn0915]

Great job, Steven! Thank you, Wim, for your humanity, encouragement & winning role model.

[@Diaryofyoyo]

I’ve done this before and I started to breath really rapidly and I had to try and control my breath it was like a panic attack and I just pushed through and then after like 20 seconds it instantly went away and then I started to feel calm.

[@AshraNashal52]

It’s funny because that “calm” is your body shutting down, lmao. Well, moving all your heat and blood to protect what is most important before shutting down.

[@TheCoocooforcocopuff]

I'd say that this was just as enlightening as one of the longer interviews and in only 10 minutes

[@davidzamora9973]

6:40 he puts the experience so wonderfully into words. Well done

[@BboyCorrosive]

fooooly in, lelly go

[@RafAbi-du2xr]

I love how his talking and Steven is like 🥶🥶🥶🥶🥶😂🥳🥳

[@lovethyneibor22736]

Question: What should I do if I got attacked by a heatwave?

[@cairistionamacleod3154]

I know this man is very popular, but I’ve worked with mentally ill people and I think there’s something a bit off about him. I don’t think he’s why upright.

[@Systemv1]

How about the theory that cold exposure like that can shock your organs in a dangerous manner?!

[@cairistionamacleod3154]

You are basically evoking the flight or fight response that’s why people feel the so-called energising effect. It’s a very dangerous situation to be in and as time goes on his methods will be regarded as nonsense.

[@Systemv1]

@@cairistionamacleod3154 Quite possibly, would definitely exercise caution; he does look pretty good for a 65 year old though!

[@healing682]

Aww Steven you looked terrified and then absolutely fine when you got it, would it be the same if the cameras were off? LOL Bless you, you did great :) You look like you're hating it though lol

[@olik6142]

Fake it till u make it. Cameras might have been actually very helpful. Maybe he thought he needed to play cool - so he did. And b4 he knew it he was actually cool 😎 😉

[@evansstfort4986]

I've heard that there are great benefits with ice 🧊 cold bath, but what happens to your balls? Do you get blue balls..

[@almuaafamaher1200]

Steven looked so worried, losing words to express what he feels during the ice tube 😂😂😂😂. Good job nonetheless 👍

[@Aljosef6366]

Come on Stephen Where's that guttural WHO! HA!

[@alouise3557]

This is what it feels like when my partner (who now calls himself my ex) flips out in his Narcissist rage. It's like sitting in a torturous frozen state and you can't move.

[@mikef8846]

I can't even take a lukewarm shower.

[@hazy33]

Follow Wim is you want to look 90 years old.

[@Aljosef6366]

Up to your neck Stephen. Not arms out.

[@larryholliday8412]

Thanks for this video.

[@dexterdiolata]

was that your first time? if so you did awesome bro!

[@sarahg1352]

Amazing practice ❤

[@Good-ph9]

This comment ignores all the new scientific facts presented in the whole podcast. Bring up your knowledge please, That’s what your cousin unfortunately did not do no matter . Takes time also takes practice, Don’t forget, you walk before you run. Thanks to that other comment

[@annesw5471]

An important note about Men and Ice baths... If you wanna have kids, a doctor suggested not freezing those areas just yet.

[@Good-ph9]

👆🤡👆 🤖 Do your research BA/P- bot account /person

[@jeffreysummers6843]

Boosts fertility with the increased blood flow. 44 and have my third child. 1060 total testosterone due to bumped up luteinizing hormone. Doctors don’t know everything😂

[@kaymorrice8141]

Definately sharing this video! Fascinating!

[@Gregski3]

Best thing about it, is that its free. Go try it and see for yourself how you feel... it should be like this with everything. Use your brain, try stuff and evaluate it for yourself instead of blindly following some gurus

[@watermelon-ly7og]

Love Wim help me heal my tetania ❤❤❤

[@anabelaramos8399]

Poor Steven his colour changed to white 😅 I really don't feel like doing that.

[@AshraNashal52]

No harm in not. Scientifically, there’s very little evidence about any benefits it may have and loads about possible risks if you’re not in peak (or close to) shape medically.

[@anabelaramos8399]

@@AshraNashal52 that's what I think

[@TheMiist]

@@AshraNashal52science is complete wank if you’re looking for dependable information

[@larryfloyd5487]

You did great 👍 all these people saying otherwise have clearly never done this! You did better than I did lol 😂

[@outsidethebox262]

It is interesting to observe that science is trying to eliminate feelings from equations while feelings can sometime alter your body.

[@19BiGRED74]

Amazing clip Steven!!! SO inspirational!!! Thank you!!! 😎

[@jameshare4848]

Come on Steven get your arms and shoulders in

[@moonchildo0o]

I can't imagine how you can be so quiet 😃 I'm sure I would scream. And maybe cry 😢 Releasing emotions 🤷🏼‍♀️

[@brucegill4218]

When half is the man I tried that a couple years ago for about 6 months and I started liking the cold a lot

[@chutch332]

NO WAY STEVEN!! Never seen someone this calm their first time!

[@daynapper]

You did amazing,, well done,

[@technov1deo]

Wearing a t shirt in an ice bath is wild 😂

[@barrygamble]

Your psychological insight into the first 20 seconds Steve is priceless and can be used in everyday situations. This information alone is genuinely powerful and can reshape someone’s entire life. Would you be kind enough to share your Whoop readings before during and after Steve ?

[@andrewdixon681]

Guys not even phased talking like it’s normal

[@Animal_lover123-x7w]

Yes, and it's BS. It's not normal. Try putting a baby in water like that, and 911 will be called with a lawsuit on their hands.

[@Animal_lover123-x7w]

What next, walk on burning 🔥 coals. Total BS. What does it prove?

[@grahamejbrown]

Multiple benefits, watch the whole podcast or look at the research.

[@AshraNashal52]

@@grahamejbrownThe research that shows very limited benefits with tons of risks?

[@grahamejbrown]

@@AshraNashal52 if you say so

[@AshraNashal52]

@@grahamejbrown If you knew how to read, you’d say the same.

[@stevebrannagan4869]

Donkey. Give it a go and see how much better your day is. Something tells me you might not be up to it.

[@andrewdixon681]

Love this guy best guest yet feel it!!!

[@MarieGear-w6i]

Well done Steven 🎉🎉 I bet it’s not easy 😮

[@flumpyflumpy3515]

Steve why do you look like your gonna burst into tears during this clip?

[@pbond9405]

Very dangerous and crazy idea. Don't try it if you have circulation problems.

[@Aliens-Are-Our-Friends2027]

Walk before you run

[@Good-ph9]

For people with serious issues, very rare amount of the population 👆🤡👆 🤖 Do your research BA/P- bot account /person

[@jeffreysummers6843]

Always start with cold showers and not at the coldest setting. Increase time and go colder over time. It’s like working out.

[@TricksyBix]

My cousin did this and ended up having to call the ambulance after because she was in severe pain and couldn't walk. So it doesn't work for everyone. Different people, different reactions.

[@Aliens-Are-Our-Friends2027]

Walk before you run

[@Animal_lover123-x7w]

It's called hypothermia. It can un-alive you very quickly.

[@alouise3557]

I've been out in the cold and my legs went completely numb. It's scary as hell. You're touching your own skin and can't feel anything.

[@yashtapase3821]

The body is fundamentally is the same but the experiences of the body to these kind of acts aren't

[@Good-ph9]

This comment ignores all the new scientific facts presented in the whole podcast. Bring up your knowledge please, That’s what your cousin unfortunately did not do no matter . Takes time also takes practice, Don’t forget, you walk before you run. Thanks to that other comment 👍

[@crazyprayingmantis5596]

All i hear about is how good it feels when you get out. I know, im out, and i didn’t have to get in to understand how good it feels to be out. Breaking news, it feels good not to be frozen.

[@selyemperzsa1]

Nervous system specialists already explained that this shocks the nervous system, so dont do it, maybe a quick cold shower, but not immersing yourself into icebath.

[@CliffPickleball]

With all due respect, go take a bath!😅

[@larryfloyd5487]

Why are you watching who the nervous system specialist you speak of I’ve done ice baths for years…

[@nig3ldoug1as63]

Larry's done ice baths for years, therefore nobody could possibly experience shock from extreme cold. Go take a bath!

[@JohnHammond-fk7tb]

I'm a nervous system specialist for 58 years having been born with Eczema. Tried everything to no avail. Then this came into my life in 2018. Now I'm in control and barely ever suffer. Looks like you're getting a bum steer from somewhere. Try it for yourself eh!

[@yoursofunnyman]

Shocking the nervous system has benefits though.

[@geraltoffuckingrivia1157]

That’s a proper CEO #mindset