How I stayed consistent on my Model Glow Up: biggest mistakes to avoid

[@Jaderoselima]

Your physical glow up needs to be a health glow up too 🩵 For a full guide to weight loss get “The Model Body Bible” www.jaderoselima.com

[@erinlittlejohn3389]

Hi! I recently found your channel, and I am obsessed. I’m in this weird in between of almost relapsing with my eating disorder and wanting to actually feel healthy and strong, and you make me want to turn away from my extremes and focus more on health. Your content is very refreshing; it’s okay to want a physical glow up, but it’s also just as important for a health glow up too.

[@PettyBlue1]

Keeping health a priority is the way to go! So easy to slip into an abusive cycle if you let looks be your only goal

[@baileyetcetera8296]

Jade has the trifecta of beauty, grace, and wisdom. I love her workouts but what separates her from other influencers is she actually gets into the behavioural aspects of things and that makes her best of class. xx

[@zenwhirld]

I admire your advice and your words feel so genuine. Recently in my life I’ve been experiencing a lot of positive change in relationships, responsibility, personal goals, etc, and I began seeking out ways to genuinely improve my health. With a long past of eating disorders I feel that my mind is always jumping from extremes- restriction, to ignorance, and now I feel like I am finally pursuing health for the right reasons. Your perspective is so refreshing and you speak with grace and beauty. Much love!

[@bcnotpc659]

dang your content is so unique from the rest that I just can’t stop watching! I love how simple it all is.

[@inesbecker0_214]

Your are PURE Beauty. Not only because you are simple the most beautiful woman I have ever seen in my life, but you just glow and shine beauty from the inside out. Your energy is everything! Thank you so much for all your amazing content and work, you help and inspire so many people, including me ❤️ sending you a huge hug from Germany

[@flowerpot3787]

Hi, I’m a 16 year old that was in competitive soccer for years and was always fit, but have also struggled with anorexia since I was 11. 7-8 months back, I became very depressed and quit soccer. I caught myself slipping into my anorexic behaviors again, but stopped myself so I wouldn’t further mess up my life and my body. I’m really trying to eat healthy and start going to the gym, but am very self conscious since I lost basically all of my muscle. I thank you for these videos, as they’re helping me getting my life together again. Keep making them🤍

[@Jaderoselima]

I got you girl! 💖 Are you going to go back to playing soccer? Might be really good for building your confidence back 💕

[@ACAjc152]

You don’t have to worry about to getting wrinkles honey. Your Botox is melanin

[@marilu1524]

🏵you are my guru, it is amazing how much your words solidify in my head and allow me to always do the right thing, thank you ❤

[@Jaderoselima]

Thank you too 💖

[@TheCelestialhealer]

Mindset change ❤Love your wisdom

[@allidoisnguyen04]

Girl I just came across your channel. new subscriber . I LOVEEEEE YOUR CONTENT

[@claudiathiedmann4185]

I've been binging your vids all day, so this was really on time 😍 I love your intentionality and your commitment to a healthy mindset, diet, and lifestyle! 💌 big love from nycccc

[@Marf_.07]

YAYYYYY a new upload😭, also i was wondering if you could post some more wieiad and just a daily life upkeep posts they're so motivating😌

[@Jaderoselima]

Omg yeah its been ages since I did a life update or wieiad!

[@Marf_.07]

@@Jaderoselima tyyyyy🩷

[@Celcelt]

watching this while literaly eating instant noodles 😭😭😭😭😭

[@Jaderoselima]

@@Celcelt lol 🥲

[@143aquafina]

Yes it’s all about health then aesthetics! you have to be strong mentally and psychically in this world. Without proper nurturing your body.. your bones, muscles, skin will not be able to function its best!

[@danikakeresztyen2820]

You inspire me so much!❤

[@korilynnwilliams777]

Heyy!! Good to see you, your model arms video 🔥🔥🔥

[@liananovik]

Hi Jade, Im a 15 year old girl who has always struggled with weight, especially on my thighs. I've been watching you for sometime now and I love your videos. Im short 5'2 to be exact and have stubborn fat on my thighs and have seriously tried everything. I don't know what to do, I lose weight but I don't see any visible signs, I just want thinner thighs. If you could help me that'd be amazing!

[@AshtonsMind]

Have you ever been told that you and Chelsea lazkani look alike?

[@Jaderoselima]

Yeahh actually ha. She’s gorgeous so it’s always a compliment

[@AshtonsMind]

@@Jaderoselima No don't devalue yourself! You look like you and you're beautiful! that's why I said "alike" and not "you look like Chelsea" because you don't. You look like you! Keep up the great content!

[@Jaderoselima]

@@AshtonsMind awww thanks lovely 🥰 I think it’s always a compliment to be compared to another beautiful black woman

[@venicegoddess]

guurl not only your appearance is stunning also your energy is so beautiful! sending lots of love🫶🏼

[@OjonugwaMansu]

Thanks for sharing and girl do what you feel called to do or say the real ones will know it’s coming from a good place 🫶🏾