Microwave Protein Cheesecake | Easy Chocolate Low Carb Dessert

[@Mac-ih7rb]

This is great. Made one Saturday and I just threw the second one in the fridge. I microwave a tb of pb and drizzle it on top. So good.

[@TheProteinChef]

Glad you liked it!

[@Mr.man712]

Glad you're back sir! I'm always a fan of protein recipes : )

[@jordanmeadows4115]

I love your quick, straight to the point videos man! Good to have you back. Honestly everything I’ve tried from you has been a 10/10

[@TheProteinChef]

Morning Jordan! Thank you!

[@Gosling_dkc]

Ok, so I remade this one. The last time I made it was my first attempt at an anabolic cheesecake and I overcooked it. This time, I used PEScience chocolate peanut butter protein powder. I also used the oven instead of microwave. And HOLY CHEESECAKE BATMAN!! It’s one of the best anabolic recipes I’ve had in general. So my hats off to you my friend. It’s fantastic and I’m glad I was able to get it right this time.

[@BrownPatriot316]

The recipe was amazing!!! Just one tip for everybody out there, heat your cheesecake and let cool BEFORE you add a topping like dark chocolate chips. Just use your fingers to push the chocolate chips slightly inside your cheesecake top. I added mine before heating and they just melted which should of been obvious 🤦🏻‍♂️

[@cagesrages]

Been following you for years. So awesome to see you back! Love that your videos are straight to the point and edited so well. Keep up the great work.

[@labcdel4384]

DUDE I LOVE YOUR OLD RECIPES. PLEASE MORE LOW CALORIE HIGH PROTEIN RECIPES. I CANNOT LIVE WITHOUT YOUR VIDEOS.

[@TheProteinChef]

THANK YOU!!! YOU GOT IT!

[@jany2105]

Would you mind putting them recipe in this description box? Thx! Would definitely want to try this out!

[@MichaelWDean]

Looking forward to trying this. I really like how you provide calories and macros for the three different versions.

[@TheProteinChef]

The second recipe of the year on the second day of the week on 2/22/22 seemed appropriate!!!

[@sammichou2669]

222is my birthday!

[@sashingovinda4732]

Seeing this 2 weeks later

[@lennard3204]

So, the 3th in 11 years... 😉🤡

[@Mawgbot]

So happy to see you back, my guy. Just the push I needed to stop saying, "Yeah, I can totally do this health thing anytime I want..." and start saying, "Yeah, I can totally do this health thing today."

[@tomasplanicka2539]

Works well for me! I also like to add the product on top of a crust later, which is quite easy. I made it granola-like. Usually with some nuts blended, oatmeal, bit of water and honey until it creates consistency i can lay and push into a crust

[@carriejorgenson5361]

I'm thrilled you're back!!!!!! 🤩🤩🤩

[@MrGregsReviews]

Glad to see you back!

[@MrCrflover]

I would like to see Air Fryer recipes. Keep up the great work and glad to have you back!!!

[@guieming3018]

so good to see you back, love your recipes. delicious and on point as always

[@TheProteinChef]

Thank you!!!

[@huckinator]

although I've never tried anything that was bad from your recipes, in my opinion, you really shine on the cheesecakes. you've got some insanely good cheesecake recipes on this channel

[@TheProteinChef]

The first one is almost a decade old 😳...where does the time go!

[@huckinator]

@@TheProteinChef an oldie but a goodie!!

[@jasonashby2953]

Glad to have you back good sir.

[@Pangea_7]

Yesssss The king of protein recipes is back! 💪🏾 Can you do more slow cooker recipes please??

[@firebird7479]

Same advice applies to sweeteners. Most of the sweeteners like Monk Fruit, Stevia and sucralose are cut with dextrose or maltodextrin, and is often listed first on the label.

[@ADhauZ]

Glad you are back man! Hope everything is great with you!

[@hosseric]

I've always liked cheesecake this one I will be doing. I wish you would continue making more videos!

[@Jay-jx9oz]

Just made this it’s 10/10!! Better then protein shakes on its own

[@chrise-8166]

Great to have you back. Another good cheesecake to make

[@CawRawrCaw]

I really love how simple and short your recipes are. I need to try them out!! Anyone seeing this, please throw me your best recommendations from this

[@eriram1985]

You're da best 👌 I'm glad you are back 😁

[@davidcanencio6299]

Awesome recipie and awesome tip !

[@gnashuasavage8887]

Impressed with the macros

[@thebatmaniac8252]

So glad you’re back! I still wake up crying out of a dead sleep because The Protein Chef Baking Protein Powder isn’t available anymore. 😣😣 Air Fryer recipes would be awesome!!!

[@The_Darkest_Knight319]

Derek, My friend you always never cease to amaze me!!! I see that you had leveled up your protein Cheese cake again. Man that looks delicious. Anyways good to see you back. I was wondering if you have ever considered coming out with a hard cover book covering your next level recipes?

[@justangvano]

I've been following you since 30k subs. Your video quality has vastly improved. Plant based desserts would be nice.

[@TheProteinChef]

Thank you my friend!

[@alexcue6509]

Low carb. My wife was recently diagnosed with diabetes, so low carb everything has become amazingly valuable.

[@dhanukaperera2989]

Made this man it was delicious thanks a lot 😎✌️💪🏼

[@davidhowe7844]

Ok I definitely have to try this. I've got a chocolate donut and a mint chocolate truffle protein powder that I think would work great for this

[@FM_Flop290]

I don't have Greek yogurt, but could I mix PBfit to yougurt consistency & use that instead? Or do you have a tip for Greek yogurt replacement?

[@jonathanwelch8406]

Thanks for the recipe

[@Tmuneah]

Looking to try this with chocolate protein and peanut butter powder. Recommendations on how much pb powder to use? Thank you

[@idyllicacrylicsjulieb4328]

Great to see you again! Keep up the delicious recipes.

[@Esquire.1999]

I followed the recipe exactly, and the finished product was more like a dense cake than a cheesecake. Don’t get me wrong - it still tasted good, but the texture was not soft and creamy like you’d expect from a cheesecake. Wondering if I missed something? I did also top it with a strawberry “frosting” made of Greek yogurt (more protein!) that I combined with sugar-free strawberry jam, and it made for a nice dessert with good macros 👍🏻

[@stevenwynn646]

Check your cooking time. It sounds like you are overcooking it. Lower it a little bit and see if that fixes the problem for you

[@Gosling_dkc]

Did you ever get this figured out? I did the exact same thing today. 1st time making it and it came out more like a very dense cake. Tasted GREAT! But not the texture I was looking for.

[@carlosgarza329]

Dope! Thank you, sir!!💪

[@B1gD1ckBandit]

You’re back!!

[@EdokLock]

I really loved the Info of the day, Thanks

[@zoeymew8]

discovered ur channel and ive been watching ur recipes and their so good, but i dont have protein powder do u think u can make more high protein recipes without the protein powdr?

[@TheProteinChef]

Absolutely, I have a bunch on the website!

[@jewelcopeland8440]

Love the recipe. Are the carbs in the yogurt important,they vary alot. Are we just using plain high protein greek yogurt? The flavored with fruits etc have many more carbs??

[@OscarFlores-xh4sx]

That’s cool!! I’m baking one for sure!

[@TheJuseman]

Always a great source, thank you!

[@ZJQ23]

The OG has returned again!

[@solar-monk]

Amazing as always

[@zbite4625]

It looks delicious Do you think it is going to work with quark instead of Philadelphia?

[@captainkacke1651]

I'm thankful that the KZbin Algorhythm has finally given me something I have been looking for: protein packed delicious looking low carb desserts for my weight loss journey instead of toxic diet culture videos that tell me not eating anything is the best way to loose weight. Looking forward to try out some of your recipes and incorporating them into my days!

[@ghoste3253]

who makes videos saying you shouldnt eat anything? ive literally never seen a single one

[@captainkacke1651]

@@ghoste3253 making people think a can of tuna and some celery sticks is a full meal counts as near to nothing for me 🙃 Also, it is good when you don't have videos pop up like that on your page. Doesn't mean they don't exist. You are probably just not the target audience.

[@Born_determined]

Keep it up man! Awesome recipe!

[@maherfit6006]

Welcome back chef 🔥♥️

[@frankcalderon4710]

How about some air fryer & slow cooker ideas. Ty.

[@briannelson6407]

Definitely subscribing. Thanks 🙏

[@user-hx1cz5jy7l]

Glad your back, one of my favs to make is the banana cream pie

[@TheProteinChef]

Need to make that one again!

[@veselyarnost]

I love your videos! On point, a lot of tips - overall really great content, keep it up!

[@suziegrinwis5512]

Yeah, so good to see you back here! If you could do loads and loads of airfryer recipes, that would be perfect! Thanks!

[@vBrokiv]

Got a slow/pressure cooker this last Christmas would love some more high protein recipes for that!

[@gamecentral79]

what would you recommend for adding as a base to this cheesecake? I'm thinking just some crushed up digestive biscuits (graham crackers are a pain to get in the UK!) with some light butter, but do you know a way of adding some extra protein to it?

[@farismra]

Any tips on how to tweak the recipe if I'm using unflavored protein powder?

[@Finniy88]

How would you alter if you were to use vanilla protein powder?

[@PCHA526]

So good in the oven. Thanks!

[@masha.chekhlova]

Cool recipe! I dont have a microwave. How can I do it in the oven? 🙏 Thanks

[@RebelPrizes]

Can adding more Greek yogurt replace the cream cheese?

[@TheSmokingGun111]

Mine came out super dry, why? I could barely eat it, what am I missing? Could it be the type of whey? I used iso pure zero carb

[@TheProteinChef]

How powerful is your microwave? You may need to pull it out sooner. I've actually been making this with that protein lately!

[@Gosling_dkc]

@@TheProteinChef Ok this may have answered my question. I didn’t use my Iso Pure for it, though. I used Ryse Peanut Butter Cup. Came out very dense and dry. But tasted wonderful! Maybe I’ll take it out sooner. It’s kind of hard to gauge when to take it out exactly.

[@Gosling_dkc]

Did you ever get it figured out? I thought about trying again but either taking it out sooner, or giving the oven a shot. I bet this recipe in particular is very touchy when it comes to the size of the dish it’s in.

[@TheSmokingGun111]

@@Gosling_dkc Honestly i never went back and tried it again, i might give it a second try, if it turns out better ill come back to you with an update.

[@Gosling_dkc]

@@TheSmokingGun111 Oh ok! Well nbd I may try it again today or tomorrow.

[@Matsplat18]

really good recipe definitely comes out better in the oven i can make a bowl of this for 250 calories

[@sweetrouble420]

Just found your channel and you had me at protein cheesecake. Yum! Glad I found you.

[@flowpro23]

Awesome recipe as always...would it work with beef protein (Carnívor)??

[@danq.5140]

I've enjoyed all of your cheesecake recipes 🧀🍰

[@Anas-io3zf]

Welcome back sir!

[@_Murp_]

In case we want a little sweetener, how many grams should we add ? And what type, regular sugar ??

[@TheProteinChef]

Whatever you want! I would say anywhere from 5-15 grams.

[@marjan992]

With what can you replace the cream cheese in cheescake recipes, can it be skyr yougurt?

[@TheProteinChef]

I'm not sure you would get the same texture but it's worth trying at least once!

[@OctagonalSquare]

Some people do cottage cheese. You can get a similar texture, but nowhere near the richness

[@SuperAntie]

Did you try with oven instead of microwave? If so, what temperature and for how long? Thx ☺️

[@Magic_beans_]

He did, that’s shown at 1:50. (325°F / 160° C for 25-30 minutes.)

[@SuperAntie]

@@Magic_beans_ might missed that, thank you

[@eternaloptimist7701]

I just found your channel. Do you have entree recipes for one or two people?

[@RMD28]

Hello! New follower and just made the cheesecake (in the fridge). My carb numbers came out higher and I’m wondering if you count the carbs in the sweetener? Thanks so much!

[@brisy3]

I have all the ingredients and I just made it! so excited to taste it!!!

[@withrowwrites8331]

how was it?

[@KoroXO]

Looks perfect and appetizing.

[@felipedaniel28]

what ingredients does he use? I'm br someone tell me please, can you talk about the weather too thank you

[@deadcakesandpanlifts2019]

I see youre still continuing to be the best protein recipes channel on youtube. Keep it going man. Years ago I was so confused cuz I couldnt tell the difference between ur face and Bradley Martyns.

[@TyEichele]

Looks amazing! I'm have to try it soon - thanks!

[@DarkRubixx]

is it possible that i can use cottage cheese in this recipe instead of cream cheese? :)

[@Gosling_dkc]

I was wondering the same thing. All though there are some other great protein cheesecake recipes out there that do use cottage cheese. And I definitely plan on making them ALL lol

[@daveyadict_]

This looks so good. And I'm going to try it this weekend

[@timnelcin8717]

Was it good

[@jubes626]

My wife said more slow cooker recipes. She's going to try this recipe. Thanks.

[@TheProteinChef]

On it!!!

[@JohnSmith-kn4zd]

the answer to healthy cheesecake crust is toasted wheat germ. add stevia, butter extract, and a splash of fairlake milk to make a dough. tastes exactly like graham cracker crust. TRY IT

[@oogachaka3447]

Awesome, subscribed

[@MiguelGonzalez-uj8pt]

Does no flavor Greek yogurt work fine for this recipe or is there a specific one???

[@TheProteinChef]

Good to go!

[@petrojuli]

Great recipe! Just started cutting back on calories so this will be a nice treat

[@TheProteinChef]

Hope you like it!

[@HiddenSoulsMusic]

Gotta make this one! Suggestions jerked chicken in crockpot.

[@Whatiffitness]

I like your animated movements, good video

[@RyoriNoTetsujinfan]

Welcome back!

[@orster2076]

hey man keep em coming

[@TyUrLacez]

Can you make orange chicken good quality for dieting and make a good source of protein

[@nataa88]

Would it be super pedestrian to ask for instant pot recipes?! 😅 also just found you this morning and I love your channel!!!

[@Joshuabryabt-gf6sc]

Just became a subscriber!!!

[@erikjordas4956]

That looks insane 😁😁😁

[@boriskonyukhov1457]

Can u add lemon?

[@dereklatif2555]

HE'S BACKK

[@CarlosPerez-em3wu]

I have never been happier to own a mircowave then at this very moment.

[@iateadevilfruit7426]

Can I use casein protein?

[@DavidHoughtaling]

What is fourth container of Greek yogurt. Is that 1/4th cup?

[@TheProteinChef]

Single serving container here is 150g. I do list all of the conversions on the website nowadays (US & Metric). Hope this helps!

[@DavidHoughtaling]

@@TheProteinChef here? Guy I live in NY lol