Total Gym Go, Slow, STRETCH Total Body workout

[@amyrosenberg2549]

I can never get enough stretching, so I loved this one a lot. As always, thank you for your amazing videos and support!

[@RosalieBrownFit]

Thanks for your feedback Amy!! It means so much to me!

[@michellemcphail3790]

This was one of my favourite Rosalie Brown workouts! Thank you!

[@RosalieBrownFit]

Yay!!!!! So glad you liked it!!

[@charlesbroadway6864]

Rosale I use mine every day. 67 yrs and feel great

[@RosalieBrownFit]

Awesome!!

[@kevinsperry7684]

Love the stretch!!

[@4kats]

Have to try this one next. Looks fun!

[@stephaniezhair6037]

This workout is amazing!! Thank you!

[@RosalieBrownFit]

So glad you like it!

[@Nrsesand1]

Thank you for such an amazing workout💪🏽 Rosalie!

[@RosalieBrownFit]

So glad you liked it!

[@KarinL.]

Absolutely loved that today ❤️! After a two week vacation it‘s time to get on my TG again and it was a challenge 🤪! Ne question - there is a gap at min 38 between biceps and the hip abductor excercise. Could you please tell shortly what is missing? I think I should just do a second set of the biceps excercises? Thank you ❤️!

[@RosalieBrownFit]

So glad you liked it! Add a set of seated lat sweeps! You might also like this one! 29. Total Gym Go, Slow and Super Stretch with more AB work kzbin.info/www/bejne/lYmupKSoprBgpcU via @KZbin

[@KarinL.]

@@RosalieBrownFit Thank you ❤️! And I will try the other, too. I absolutely love the different tempos 😃🤗

[@robertjohnson2363]

I like it 👌

[@bobyfun79]

Wow you are a beast! Nice workout.

[@RosalieBrownFit]

Thank you!

[@rc4361]

I love your routines

[@RosalieBrownFit]

Thank you!!!! So very kind of you to comment!!

[@RosalieBrownFit]

New one to try: Total Gym Go, Slow and Super Stretch with more AB work kzbin.info/www/bejne/lYmupKSoprBgpcU via @KZbin

[@suzannebreault9783]

Got to do this today, and the bicycle abs are definitely a killer. Then to follow with leg extensions on the stretch.....woooohhheeeeee. Good workout!

[@RosalieBrownFit]

Now time to try the longer version Total Gym Go, Slow and Super Stretch with more AB work kzbin.info/www/bejne/lYmupKSoprBgpcU via @KZbin

[@suzannebreault9783]

Most definitely will do it! Thanks

[@MC7791]

just wondering how this differs from some of your other recent total body workouts

[@RosalieBrownFit]

Long stretch between exercises .. you’ll have to try it.. aggressive stretching with tension (perfect with total gym) has recently show to help with muscle growth..