Yogic Breathing

[@ShankarMedigoudra]

Super madam , no One Swami told this , there are many bigggg biggg guru are there , but no one told this , i never notice , it amazing

[@luciaivalnovich5463]

Dear lady! You are gold! Namaste!❤

[@kalaramachandran2509]

I started following your videos last week as I was trying to get over with a deep grief ; trying to focus on something other than the thoughts that were too painful for me . I am getting some solace and feel good when I do the breathing exercises according to your guidance. Thank you very much .

[@saikumardesu1700]

Thank you for the lesson, After taking the long breathing for 5times, I felt really calm. Thank you.

[@Madelro100]

I am very thankful for your video. I subscribed and I stared practicing breathing. And, at the same time , I enjoy listening your Indian accent. I am Rosario, from Uruguay

[@shrirammedabalimi805]

आपका समझाने का तरीका लाजवाब है। और वैज्ञानिक भी।हार्दिक आभार आपका। अनेक शुभकामनाये।

[@jojojacques810]

You are a gift to the world! Namaste! 🙏❤️

[@subhashchabbaOM]

I endorse

[@sudarshankumar3475]

I too🙏

[@shalinimahajan6920]

VERY deep knowledge 👌👌🙏🙏🌹🌹

[@madhavaphale6731]

I too endorse gift to yogic knowledge, great mam

[@muralidharenp.m.1856]

Excellent post. Very useful.

[@littleflower2327]

Thank you Madam for sharing your knowledge and wisdom with us. Really very useful videos. Would love to see your more videos. Thank you🙏

[@sudarshankumar3475]

I understand that yogic breathing is one remedy for all our diseases...Isn't Madam Aacharya? Including BP and happiness..

[@palanigovindaraj9708]

Madam this is best videos for parayana practice beginner, thankyou for your contribution to the society

[@theyogiclens9118]

It's my pleasure

[@bulbulievyas9574]

Thank you for the detailed yogic breathe work . 🙏🏼🪷🤍

[@rakeshmehrotra2283]

heartfelt gratitute.... i am going to appear in my level2 ycb exam. and i foun d you only 5 days ago.

[@deepakjerath1050]

I am diabetic and enjoy doing deep breathing. Although it helps a lot,sugar reading doesn't budge a inch.whenever I have heard you,you are remarkable and explanation is very simple and effective. Should one session of deep breathing be divided in to half chest breathing and half abdominal breathing. Thanks

[@balawatsc2915]

Very nice explaination, eye opener for pranayama doer's. Congrats. I will like to watch more & more videos of yours.

[@bongaralaeswararao3023]

Thank you for your practical advice on yogic breathing practice. 🙏👍

[@AleutianIceSkater]

Dear Ms Kanthasamy, Thank you for your excellent videos. I discovered them a few days ago and was so amazed by your video of the Five Pranas, that I listened to it twice. Can you recommend an in-person, residential program for further study of Pranayama. Is there a school, or institution's website with information on the direct study of Pranayama? Thank you kindly for your teachings and assistance.

[@krismaly6300]

Excellent video Thanks for educating the community and appreciate your volunteering and thanks to your team Jana Seva Janardhana Seva Dhanyavad

[@Rayafaemusic]

This helped my adhd brain more than anything else wow!! So greatful thank u for sharing ur wisdom

[@rajasreebhaskarla4854]

Best channel I have ever found online. Genuine information and very intricate knowledge on yoga.Tq so much ma’am.

[@WikashOrlando]

❤

[@SureshJadhav-z3i]

Thanks Geetha Mam for guiding on the perfect science of breathing in a great & profound way. I will be watching your excellent vedios hereafter. Thanks.

[@blessme-ng9gu]

Scientific rational method of teaching & explanation in clear english gud! 🎉 😢❤❤make further improvements in yr personal presentaton dear : Kindness in Voice intonation, hairdo, gentle demeanor etc best wishes 4u ❤ ❤

[@theyogiclens9118]

I will try my best

[@nageswarithamotharampillai4682]

Namaskaram Geethaji Your explanations were wonderful with so much clarity. It was a great help. Thank you so much Sincere Gratitude

[@roqueafonso9464]

Mam your knowledge on yoga n pranayam par excellence n the delivery is very crystal clear which i have never heard before.God Bless you.

[@maheshvp007]

Thanks Geetha Madam, it took a lock down to learn something from you. 🙏🏼 Keep posting more.

[@abdulraouf8001]

Thank you mam This pranayamam doing morning and evening its possible

[@nagarajagyaneshwaram]

these informations are a masterpiece didi they’re very enlightening no one has ever explained yogic breathing better than you thank you soo much looking forward for more such informative videos & create awareness & enlightenment 🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽☺️

[@giridharansuriya5476]

Good video , different breathing in our daily life & significance of yogic breathing well explained .Really amazing & very much needed in today's lifestyle .Appreciate your efforts madam .

[@munaswamy4321]

Thank you so much ma'am after explanation kindly show your practice videos also

[@theyogiclens9118]

Sure I will

[@fadidandan3915]

awaiting more videos thank u for sharing

[@GhostsOfSparta]

At the end of the video you shared a very valuable info. This should've been elaborated in yoga sutra commentaries.

[@alocell2746]

Precise and profound instructions! Bravo!

[@alocell2746]

Thank a lot for your precise and down to earth instructions! I am a Physiotherapist and will use it for my clients. 🌹🌹🌹

[@alocell2746]

Thank you for sharing your knowledge without all this Guru business! 🙏🏽 🙏

[@r.solaiyappan4037]

Excellent teaching...thanks

[@rameshbabu3867]

Mam, your explanation is very clarified. I do only pranayam, like 1. Observation of breath. 2. Full yogic breathing. 3. Chandrabedi Anulom Vilom. 4. Nadi shodhan or Anulom Vilom. 5. Brahmari and om Mantra. I,ve anxiety and panic attacks. Is this okay Mam, I do regularly. Diaphragm breathing 5 minutes. Pls suggest me. I liked the way you explain, it's really Great. Waiting for your reply.🙏🙏🙏

[@theyogiclens9118]

The set of breathing practices you do is correct. You can just add Ujjayi exhalations. You can learn Viloma Ujjayi Pranayama and practice along with the set you mentioned. Try Yoga nidra as well...I have a separate video on yoga nidra. Try it out with earphones after coming from a walk or after Asana practice

[@praveenagunasekar108]

Thanks a lot mam for this wonderful and informative video keep going

[@chandrashekharholla787]

Swagatam. Nice. A good way of teaching. Dhanyavadagalu. Namaskaram. Shubhashayagalu.

[@charlessoundarajan6658]

Thank you so much madam. You are very divine. We are happy about you. We follow your instructions and get healing. Thank you

[@kusumakumariakella5195]

Thank you for detailed information sincere efforts

[@rukminimathpati5662]

Thank u so much for not keeping things secret...many people dont share what they know🙏

[@p.cagnihotri8323]

Nicely explained the yogic breathing.

[@legendoctane5732]

Thanks a lot 🙏

[@arindamdas5421]

Mam please teach Swambhabi Mudra.

[@vijayakolli6426]

You are an awesome Teacher! 🙏🙏

[@theyogiclens9118]

Thank you! 😃

[@parimaladeepak4339]

Namaste! Thanks for imparting knowledge about value of yoga with guided practice.

[@jiraprapajeni2599]

Thank a lot you are good teacher for me and I am learning from you

[@laxminarayanlvijaya1939]

Madam very happy to get your explanation in 5 pranayama please also Show proper way of doing 5 pranayans For senior citizen also in breathing exercise which helps to do daily Thanks

[@laxminarayanlvijaya1939]

Madam Geetaji please send 🙏 video clips of doing 5 pranayams Breathing exercises and also asanas In order for senior citizens for various ailments Sorry for bothering today only I saw your video for giving detailed explanation on 5 pranatams It is our request

[@supreetasingh4053]

Thanks a ton Mam. You have taught us very nicely. God bless you😊

[@sarathkulasena2326]

your presentation is very helpfull to perform Anapanasathi meditation etc Namasthe teacher !!

[@Yogamaaya]

Sure mam I will try to do this and will teach my students 🙏😌

[@uppilir49]

Remarkable clarity.

[@prudhvijscript7101]

Thanks Madam for the wonderful video. Ca you please help me with my queries related to breathing. 1. While inhaling as first step do our chest needs to expand and then belly? or belly is enough? 2. while exhaling as first step do we expel from chest and then belly? can you please help with the steps of proper breathing.

[@theyogiclens9118]

Hi....Good question. When you inhale, chest expands then abdomen gently bulges out, While exhaling, abdomen recedes, then chest relaxes.

[@subhashchabbaOM]

Gr8. Instructions are clear and concise and coming out of depth of knowledge

[@umadevi169]

Wonderfully explained Ma'am..thank you

[@nagahbh]

Madam Thanks a lot, this is very good training

[@ushamohan4039]

Nice explanation on breathing techniques. Very good video for beginners.Thank you mam.

[@balawatsc2915]

Nice explanation. Good madam

[@KiaanandShivaan]

Thank you mam you taught it very well.

[@leonnozzi1884]

Gracias por compartir tanto. Un gran abrazo desde Argentina.

[@prashantk.1224]

Namaskaram 🙏, Geetha ji. Thanks for the detailed explanation.

[@ashishjoshi3954]

Many thanks for valuable information... Pranam

[@jasmeetkaur4259]

Super description. ❤

[@yogisohailbahadur7931]

Great sharing Ma'am 💖💐🙏🙏🙏

[@jeannettecamargo3349]

Much greatitud thank you for all your teaching thank you . Namaste 🙏🌎🙏💖🙏

[@StudyHelpForAll]

Thank You !

[@ponnuthuraichandrakumary7381]

Thanks for a valuable video

[@boingbryan8123]

Thank you so much for the video... Please do make more video about yogic science.... Greeting from Malaysia...

[@kalamindia459]

It was nice tutorial for being good, healthy life. Thanks

[@nitintambat8598]

Well explained by Geetha mam.

[@rameshbabu.c881]

Mam, it's great. I should do a course. I did shambavi mudra. Regularly I do pranayam like Nadi vibhajan, brahmari, yogic breathing. Mam, I,ve anxiety and phobia, panic, I,m a cab Driverx own vehicle. I regularly get up and do all pranayam. Pls let me know the pranayam and which yoga should be done. I see KZbin and I,ve taken Ishakriya and shambavi mudra. Pls Guide me. I,m taking pills. Any books for reference. Mam I should do the course and help others.. Yours yoga and explanation satisfied me,.and there is a clarity. Pls suggest. Waiting for your reply.🙏🙏🙏🙏🙏

[@theyogiclens9118]

monadyoga.com/pranayama-and-meditation/

[@HealerJanardhan]

good one. Thanks a lot

[@LycioMontis]

Thanks a Lot.

[@rupagosalia6171]

Excellent.kindly guide about skin & B 12 & D 3.

[@sudhirkulkarni111]

Madam best vdo.I am practicing y.b.Thank you

[@madhavgs]

Thank you for a wonderful explanation 👍😍

[@seemaupadhyay5912]

Very nice information ☺️

[@chidambareswararao2926]

very good lecture

[@mahalingamsundararajan5479]

Good evening madam.your videos are super madam.i want to join yoga online classes from you.can you plse share link

[@theyogiclens9118]

Please check out www.monadyoga.com for upcoming sessions

[@snehalsarade-patil6252]

Please add video on bhastrika pranayam

[@rajashri5446]

Very useful informatin thank u GeethaMam

[@noelchettri6190]

Thank you 🙏🏼

[@binujain7136]

Thankyou very much

[@smarteveryday4893]

Thanks mam for this knowledge

[@sudarshankumar3475]

Thank u Madam

[@vishakhavaidya8095]

Thank you very nuch. For very nice explanation.

[@dharmeshturakhia9242]

Wonderful 🙏🏻🙏🏻very important understanding

[@starlight8298]

Thankyou

[@charlessoundarajan6658]

Thank you mam. God bless

[@rameshkumar-mg9jj]

Very good explaining anyone can easily understand. Expecting some more knowledge from your side madem. Your English also very nice Teacher👩‍🏫‍ 👏🙏

[@Divya_kvp]

I love your explanation mam. Want your online class details

[@ashokashtekar4265]

Thanks a lot.... Very nice information.

[@gayathrivenkatesh8233]

Tq soomuch it was very helpful ,may God bless you🙏

[@tarunkumarbanerjee4524]

Very clear explaination madam.Thank you.

[@digitalworkspaceds]

Hello ma'am can guide where to learn yogic philosophies from.. the way to explain it here no one else has done.. once I'm understanding the philosophies there no need arises to learn which asana has to be done in which situation. The philosophy explained by you is self explanatory for asana understandings.

[@harikrishnarao6978]

Thank you

[@murtazakhandvawala7793]

Once again a wonderful explanation.

[@shivakumarkr4973]

Excellent

[@ganeshprasad4823]

Namaste Madam Could you please inform me about your classes in Bangalore or online session. Nice explanation. Thank you.

[@theyogiclens9118]

I conduct Pranayama and Suryanamaskar workshops online. Please check out www.monadyoga.com

[@madhavaphale6731]

0:23 pure yog knowledge namaste

[@bahez761]

Thank you so much for this affective way of breaking and really amazing results and impact on my mental states. I really appreciate your wisdom!