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( www.EverymanTri.com) Three time Ironman World Champion Craig Alexander has a new book that's been in the making for over a year. "As the Crow Flies: My Journey to Ironman World Champion," is a new coffee table book that follows Crowie as he trains and prepares for the Kona, Hawaii Ironman Word Championships. At 39-years-old, Craig Alexander is one of the oldest professional triathletes to compete and win at the Ironman World Championships in Kona Hawaii. In this second video we sit down with Craig and get up close and personal with the Aussie champ and discuss the 2012 Ironman World Championships and shattered hopes of racing Lance Armstrong in Kona.