Earthy Flow | Qigong for Grounding & Renewal 💛

Harness the Energy of the Earth Element with Qigong!
In this video, you'll experience a unique Earth Element Flow designed specifically for grounding and renewal according to Traditional Chinese Medicine (TCM).
Through gentle qigong movements and breathwork practices, you'll learn to:
✅ Cultivate Grounding - Combat the scattered, expansive energy by connecting with the earth's stability. Root yourself for inner peace and focus.
✅ Enhance Renewal - Embrace the season of growth and development. This flow will promote feelings of rejuvenation and vitality, aligning with energetic characteristics in TCM.
✅ Balance Earth Energy - This qigong practice will help you find balance and harmony within.
This Earthy Flow is perfect for anyone who wants to:
✨ Find peace and relaxation
✨ Enhance their overall well-being according to TCM principles.
✨ Improve their circulation and energy flow.
✨ Reduce stress and anxiety.
✨ Feel more grounded and connected.
No prior qigong experience is necessary!
This gentle flow is suitable for all levels.
Join us and experience the transformative power of qigong! ☺️🙌🏼
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Your Free 5-Day Qigong Training
Harness the proven power of Qigong for optimal health and healing with these 5 videos:
Day 1: Science Behind Qigong
Day 2: Breathwork for Stress Reduction
Day 3: Qigong for Optimal Energy
Day 4: Qigong for Body Pain
Day 5: Qigong for Anxiety
whitetigerqigo...
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[@kristyknotts2996]

Thank you, Kerry. This practice was awesome!

[@kerrysanson]

Thank you Kirsty 🙏🏼😊

[@joannekwidor4908]

7.18am NZ. Loved this practice. I feel great. Thank you 😃

[@kerrysanson]

Thank you!! Glad you enjoyed it 🙏🏼

[@patriciagentile9308]

Excellent practice 👍🏼thank you very much 🙏🏼💜

[@kerrysanson]

Thank you, glad you enjoyed it 😊🙏🏼

[@dubravKA1111]

Magical. Thank you. 💜

[@kerrysanson]

Thank you 🙏🏼

[@Blue-hf7xt]

I am just learning how important it is to ground to the 1st and 2nd dimensions. Do you have any teachings about this? I loved this routine, it was very special.