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Looking to build strength and balance in your yoga practice? Try adding Tippy Toes to common yoga poses to transform your routine. Playing around with Tippy Toes makes for a fun and challenging workout, especially for those calves, in fact, the whole of the lower body will get a firey workout, feet, bum and thighs too. You'll have sexy dancer legs in no time ;) Tippy toes are also a great way to test your balance practice by adding an extra challenge.
In this video, I'll show you how to use Tippy TOES to build strength and balance in some common yoga poses so that you can understand where to us it. These simple yoga poses are great for improving your stability and core strength. Give them a try and feel the difference in your practice, in your legs and in your bum (glutes).