15 Min FULL BODY MOBILITY FLOW ROUTINE

15 Min FULL BODY MOBILITY FLOW ROUTINE | Dynamic Stretching

Рет қаралды 13,419

Күн бұрын

Пікірлер: 45

@CeceW-oo8yd Ай бұрын

In Australia. Started working out at home again and I love this as a pre workout warmup. No BS, clear demonstration and clear instructions

@TomPetoTraining Ай бұрын

Thanks 👍🏼

@jampoulton Күн бұрын

Love this one!

@TomPetoTraining Күн бұрын

👏🏼👍🏼

@noelleherzig 8 күн бұрын

This was perfect for today! My muscles are so sore from spending long hours in the cold lately so thank you!! Noelle

@TomPetoTraining 8 күн бұрын

You’re welcome

@philipreis5675 Ай бұрын

Born and raised in Canada following from finland

@TomPetoTraining Ай бұрын

💪🏼🇨🇦🇫🇮

@jamesjohnsonjr.1997 2 ай бұрын

I do the Mobility Stretch regimen everyday--for seven months now. It's great.

@TomPetoTraining 2 ай бұрын

That’s awesome. Keep it up

@chrishill3288 11 ай бұрын

Following lots of your routines! Perfect for me and my level. Watching from Toronto Canada

@TomPetoTraining 11 ай бұрын

Great to hear you’re a regular 💪🏼🇨🇦

@owenofficial1565 3 ай бұрын

Thanks you and Hello from the US. Great Video! I love following along with you

@maijat2732 11 ай бұрын

Thanks. Greetings from Finland.

@TomPetoTraining 11 ай бұрын

💪🏼🇫🇮

@lentertainmenthgv Ай бұрын

Thanks a lot for this one. Need to work my flexibiltiy, I am noticing I'm in my fourties and I don't want to close my eyes for it. This excercise is great and I feel good after doing it. Thanks a lot from The Netherlands

@tommyyregan 7 ай бұрын

These are so good man, I've just started doing warm ups and stretches in my workouts and aiming to more on rest days. Really feel like it's helping recover quicker

@TomPetoTraining 7 ай бұрын

Ye I tend to tighten up more if I’m not moving a bit.

@richardyoung5023 11 ай бұрын

Thanks! Definitely needed that. Straight onto the hips and quads one now :D

@TomPetoTraining 11 ай бұрын

Well done Rich, I usually do a few stretch videos in a row when I’m doing them also

@peterfisher3586 7 ай бұрын

From Sydney, Australia. I absolutely love this

@TomPetoTraining 7 ай бұрын

💪🏼🇦🇺

@juanestebanlincesalazar3980 4 ай бұрын

thank youu, once again!❤️

@TomPetoTraining 4 ай бұрын

You're welcome

@avbakenes41 9 ай бұрын

Fantastic after a long day of driving and office work.

@TomPetoTraining 9 ай бұрын

Well done 👏🏼

@milas213 4 ай бұрын

Love this routine, it's the second time i follow one of your videos and i love it. Greetings from Spain

@TomPetoTraining 4 ай бұрын

Just arrived in Spain today on route to San Sebastián 👌🏼💪🏼 Glad to have you joining me for some workouts

@BinkyT 9 ай бұрын

I thoroughly needed this. Enjoyed the full routine! I can always rely on you having prepared something for me when I am in need ❤

@TomPetoTraining 9 ай бұрын

👌🏼👍🏼

@LiveLifeWithLove 4 ай бұрын

Ahmaaazzinng 🎉

@TomPetoTraining 4 ай бұрын

Thanks

@ninagoldstar 6 ай бұрын

Love it! thanks (:

@krayan11 6 ай бұрын

Great vod. keep it up ! Can I use this everyday before workout or it is post workout?

@TomPetoTraining 6 ай бұрын

Yes can definitely be a daily routine. I’d probably put it before a workout but could still be done after if you had a separate warm up planned.

@MisaelCreates 3 ай бұрын

Netherlands 🇳🇱

@TomPetoTraining 3 ай бұрын

💪🏼

@aseity888 7 күн бұрын

Opened my advent calendar early to find a shorter workout :D

@TomPetoTraining 7 күн бұрын

I put these in to act as rest days but still keep the daily habit/challenge going 🎄💪🏼

@kitnfall 5 күн бұрын

day 15 calisthenics advent calendar donee!

@TomPetoTraining 5 күн бұрын

👏🏼🎄💪🏼

@dianeortega103 Жыл бұрын

California!

@TomPetoTraining Жыл бұрын

💪🏼🇺🇸

@fabiolagonzalez178 Жыл бұрын

🤜🤛💪

@TomPetoTraining Жыл бұрын

👊🏼