Top 10 Best Anti-Inflammatory Foods To Fight Inflammation, Their Benefits & How To Eat Them!

[@Pjvenom1985]

Great video as always lass fair play! Have a wonderful weekends escapades.🌱🌠☘️

[@PlantBasedTracey]

Awww thanks so much!!! Have a great weekend and thanks for your continued support :)

[@steenbeanl7170]

Very informative, thank you!

[@PlantBasedTracey]

Aww 🥰 thank you so much!

[@vidyasagarkumar2650]

Wonderful talk, list of some more raw Fruits for it

[@PlantBasedTracey]

Aww thanks so much! I appreciate your kind words.

[@PlantBasedTracey]

Which food do you like the most?

[@boonkailee8237]

Why eat fresh tomatoes not cooked

[@PlantBasedTracey]

Both are great for you. In general Ifind whole food in their fresh state is best but cooked tomatoes are wonderful for you. Enjoy 😊

[@hareshadvani4111]

I think you have forgotten the Best Non-Inflammatory food - It's Papaya. Papayas are king of Fruits, having Inflamation reducing properties and highly Recommended for Arthritis cases.

[@PlantBasedTracey]

Yes I agree that papaya is extremely anti inflammatory and thanks for pointing that out. I appreciate it :)