Top 10 Total Bar Exercises EVERY Baseball Player MUST Be Doing! [Top 10 Thursday Ep.4]

[@codyransom7277]

Love the video. Do you have any other videos of good workouts for youth pictures?

[@chrismulder7158]

Thx for posting this video. I am wondering from what age you recommend doing these exercises. I'll try to get a hold of a bar here in The Netherlands.

[@YouGoPro]

Can start them young with this one as long as it doesn't bother them.

[@razielraz9163]

i had one and sent it back i prefer the body blade it don't have the circular motion but you can also do like i did made my own with pvc and it worked very well.

[@henrydoskocil6149]

I'm 14 and my coach wants me to start placing the ball inside and outside. He said that it depends where my left foot lands. (I'm a RHP) I have no problem throwing outside to a right handed batter, but it's the inside that kills me. I either leave it way outside or hit the batter. Is this because my foot landing is off? What would I do to fix this?

[@YouGoPro]

You're probably scared to hit the batter. You can't hit your spot without having the confidence to hit it.

[@jacobgeist6580]

It's possible that your foot always lands to far outside. I had the same problem at the same age, and for me the problem was that I was falling open way to early and my front foot landed outside, I was still able to work the ball back to the outside edge consistently, but hitting the inside edge was impossible because I was throwing the ball at something about 3 feet off from where I should be throwing, based on where my foot landed. Because I was so far off, when I tried to throw inside I hot wild and lost all command of my pitches.

[@debugginOut]

Picked up one for my son who is 12 years old. The batting cages had them for use during their strength/conditioning classes so I was curious about the bar already. Thanks for the video. A couple of questions... - How often should he do this routine? - Should this take the place of resistance band shoulder drills on those days or compliment them? Thanks again

[@gloopy1317]

How is your son doing today?

[@debugginOut]

@@gloopy1317 he gave up baseball once he got to high school. Gravitated toward another sport and couldn’t do both.

[@CoolGaming-zw8yf]

Hey it's the guy that you responded to last video and wanted to say this video was awesome

[@YouGoPro]

Thanks!

[@bezantwins8724]

Where’s the link

[@weskoser]

At what age would you recommend a player start working out with this???

[@coledevitt4112]

Hey im a 11 year old pitcher. I want to know some of the best pitches i can throw at my age and how to make them work.

[@YouGoPro]

Fastball

[@coledevitt4112]

YouGoPro 4 Seam, 2 Seam, Cutter. Which one

[@coledevitt4112]

and also shold i just stick to one pitch or do multiple and if i should do multiple which two or three

[@lukealtieri8413]

Hey bud I would personally stick to a fastball and a change up...at your age if you throw a curveball or cutter incorrectly you can damage your elbow and arm. My coach back in the day told me " start throwing curveballs once you start to shave" I've always stuck with that motto and it worked for the best , as all of my colleague arms started falling off in HS mine was still getting stronger in college and beyond.

[@jacobgeist6580]

JAMES Play3 if you can throw a 2seam, 4seam, and a change up, then your way ahead most of your fellow pitchers. If you have a pitching coach, then they will be able to help you with the grips for these pitches, it's not a good idea to just look them up. Also, if you keep trying to throw a pitch, and you can just never make it work, Throw a different pitch. That is the one time it's ok to give up.

[@johnnyparker2128]

Does this really rehabilitate the rotator cuff?

[@CoolGaming-zw8yf]

Hi I am the guy that you responded to in the 3 hitting drills you should never do video and this video was helpful and awesome thz

[@YouGoPro]

Thanks!

[@raywalteroutdoors]

I bought one I'll try it tonight I saw Bauer use one so I'm in. Mine didn't seem to have that much flex out the box though maybe it needs to break in.

[@_myhomieaaron]

Did it ever get flexible? I just opened mine up & it’s like it took a viagra

[@raywalteroutdoors]

@@_myhomieaaron nope it just sits on the corner in my basement. Either I'm completely retarded and unathletic or it won't flex.

[@whysoserous7X]

@@raywalteroutdoors lol

[@jacobgeist6580]

The body blade brand won't start going in circles because it is flat (like a blade), but every thing else is the same between to body blade one, and the off brand

[@YouGoPro]

+Jacob Geist true

[@zebriu100]

good have more pls

[@Kirkspitchingperformance]

great vid i use mine every night

[@jayyyfn1874]

I lost. Lot of weight with this things its so cool!

[@brandonbagley3666]

How can I improve spin rate?

[@YouGoPro]

Have a faster arm

[@Samuel-uf6vo]

How bout dem twins?

[@YouGoPro]

How bout em!

[@Samuel-uf6vo]

YouGoPro they have a chance at not being terrible this year

[@YouGoPro]

lmao

[@hollow77142]

why did you upload korean version??your korean is very strange... you use the google translator in my think....doesn't??

[@YouGoPro]

+pedro de andres cifer sanchez de schiffer yes I used the automatic translator. Is it bad?

[@hollow77142]

yeah...because korean,english language origin is different...automatic tranlator can tranlate similar languages correctly....ex)korean-japanese,spanish-italian....if language origin different,he cannot tranlate normally...

[@hollow77142]

sorry my translate ability is poor....i can speak korean,ican speak english,but icannot translate.....

[@YouGoPro]

Oh interesting. I was just trying to make it good for everyone.

[@sirwylrynsrealm]

This thing is junk. Bodyblade is MUCH better