Breast feeding mother are not boiler chicken best 😂
@nidheenasunny604511 ай бұрын
Very true... I gained more than 10kg only because of this thought of my in-laws...
@sajidhamaryam3823 Жыл бұрын
The thing is after during pregnancy not only mother is gaining weight but also father also gaining weight by eating all the food from family members🤣🤣
@pavithrarajasekaran80327 ай бұрын
True
@ChannnPrii Жыл бұрын
Dr Pal , i gained 5kg only during pregnancy. But gained 5kg more post partum 😢. Less sleep more tired. Now 10kgs to loose. Started intermittent fasting ! I hope to come back strong 💪🏽
@eveee8928 ай бұрын
You gained only 5kg during pregnancy?
@ChannnPrii8 ай бұрын
Yes 5 EXTRA Unnesscary kg. So without counting baby weight etc.
@vinithag63427 ай бұрын
Have you reduced weight Pls give tips
@ChannnPrii7 ай бұрын
@vinithag6342 Yes I do home cardio/resistance training workouts and intermittent fasting and loosing it 👍🏽 completely cut sugar, only black coffee or tea without sugar.. until I start eating. Cucumber ginger lemon mint or coriander, smoothie is good too.. to cut the fast.. or before bed. Ginger cannel lemon pepper jeera boiled tea also before bed is good…
@pavithrarajasekaran80327 ай бұрын
Only 5 kg😮... I gained 15 kg
@sushmitapandey76158 ай бұрын
After 7 months postpartum, I started cut down extra food at night and I reduced 14 kgs in 1 year
@Sk-vi8ci6 ай бұрын
I needed this comment , I am 10 months postpartum and gained exactly 14 kgs 😢
@rebecca.k753 Жыл бұрын
Well said dr.pal👏👏 many still don't recognise post partum struggles.
@satheeshkumasatheeshkumar6226 Жыл бұрын
Thanks doctor...please guide post pregnant mother's regarding 14 hours fasting...is it possible during lactating period...at present I am 8 months pregnant following 13 hours fasting window..but what about after delivery...
@chetanaa78664 ай бұрын
I gained 14 kg duribg pregnancy .. lost 6 kg in one month after pregnancy automatically..but I regained 5 kg weight after that due to eating for lack of milk 😢
@TheEssenceIsLove2 ай бұрын
Lack of milk can be corrected with Ayurveda herbs ❤
@Aleezah_AnisАй бұрын
Same
@sarmiladevik.4413Күн бұрын
Same situation
@divyatenneti9 ай бұрын
6 to 7hrs sleep for a new mom??? That's impossible doctor
@seethas8654 ай бұрын
Yes but day time. We have to sleep when baby takes rest. It's very tiring.
@delmafernandes368 ай бұрын
But why do i crave more sweet in these days i used to never like sweet so much nor do i like now but i crave for it so i end up eating all sugary stuff and i have put on weight 😢 how do i mannage this or is it normal to crave for sweet while breastfeeding days ?
@jesisweety8 ай бұрын
Mee too same situation
@JustMe543287 ай бұрын
Cravings don’t really mean we crave for sugar, maybe u r missing some macro nutrients in ur food. Try to eat food that digests slowly and take enough healthy fats and protein. Since u r breastfeeding and uv had postpartum stress you also need calcium and iron. Talk to a doctor about it. Once u meet the needs cravings will stop by themselves. The days I have a proper balanced meal for lunch I don’t even feel hungry for dinner.
@Mis_swati24 күн бұрын
Exactly me too... I never LyK sugary food, not even in my Pregnancy, but while breastfeeding I crave sugary food, and sweets
@pooja2206904 ай бұрын
Video is nice but Dr needs to speak clamly with clear voice ...it will make video properly audible...
@krithika920 Жыл бұрын
Very true doctor I had very great post partum reduction thanks doctor for this video
@YasodhaGanesh7 ай бұрын
As an exhausted new mom, i burst out laughing at that lays chips moment😂..Thankyou😅
@rathikachandrasekar4401 Жыл бұрын
Hi doctor, Can you please post a video on soya chunks? Now many recommends it as best source of protein for vegetarian. But it also industrially processed.
@shanthipr153 Жыл бұрын
Attakasam. All 3 points are vera level. Eppadi koodayea irrunthu paatha maathiri correct a solitinga
@DrPal Жыл бұрын
😂😂😂
@anusha57377 ай бұрын
Will stress/ postpartum depression after having kid also contribute to weight gain?
@Pooja-rg2ke Жыл бұрын
Dr can you please give us the link for the New mother channel
@theplaceboeffect6938 Жыл бұрын
Saravana kumar fans hit like 👍
@TheEssenceIsLove2 ай бұрын
Most women loose weight naturally when breastfeeding... Just keep moving your body and eat healthy food ❤
@itscookingtime24866 ай бұрын
Sir, please share the channel link, i couldnt find
@winterpark02 Жыл бұрын
Hilarious- Agree 100% with hubands helping with baby care , regardless if they have to go to work or WFH . Mamma's Big boys have to wake up to help their wives .
@Vibiking7 ай бұрын
I cant to find new mother channel can you please give the link
@nivedha_3608Ай бұрын
Hi sir.will shatavari herb in lactare tablet gain more weight?
@karthikeyanrslm Жыл бұрын
Dr. Drinking water filter RO water is good or bad.
@pavithrarajasekaran80327 ай бұрын
Doctor from pregnancy till date i have excessive hunger.. im a breastfeeding mom of 1.5 year old baby.... I think there is a hormone problem from pregnancy... Im in hungry most of the time
@yashaswinikrishnan1878Күн бұрын
i don't think WEIGHT REDUCTION should be the main concern of any mother after going through a life changing, scarring process called pregnancy. are you trying to make women feel bad about themselves and want them to get EDs?