Top 5 Things To Eat & Drink When You Are Sick...And What To Avoid!

[@celestealvarez77077]

My sick routine which is vital since I work around kids is: Andrew Lessmans friendly flora, homemade elderberry syrup, DoTerra essential oils, lots of water, Bobby’s turmeric tea, and bone broth, nasal rinse. Thank you Bobby! Time to add more a few more things!

[@user-iu6bv8vu8o]

Great tips as usual! I would add, warm water with organic lemon, throughout the day, elderberry syrup, & I blend organic limes ×10 with organic garlic x10 cloves in 16oz. spring water and drink a shot every morning!

[@QuietmindYoga]

I got sick this week and recently found your channel. I really appreciate how you explain ingredients and help us make informed decisions. Very helpful.

[@darkpatches]

Exactly. I too feel more "informed." "Art and I were just sick as dogs, here's our advice on how not to get sick!"

[@brinkerc1]

Bobby I love all your videos! You are my father re born. He taught me so much about nutrition and I grew up sooooo healthy!!! He was so ahead of his time... but he would be so proud knowing there are people like you out there! Spreading the health ❤️ thank you!!!!!

[@sugarloaf10]

I’m surprised you didn’t mention onions and garlic. I always try to make lots of soups with onions and some garlic along with good broth when my family is sick.

[@margaritam234]

This is excellent garlic with chicken broth....u will feel alot better!!! ♡

[@artgirl9005]

Our family uses honey, coconut oil, turmeric and garlic. Can put these ingredients into teas and lots of other foods. Also, chicken soup helps when you are sick...it really does !!!

[@calmheart1782]

Yes it does! It had been scientifically proven that chicken broth is good for colds, etc. We also use beef broth.

[@JadedJarvis]

​@@calmheart1782you make your own broth or packaged? If you make your own what do you use? The carcass? Whole Organic Chicken meat?

[@darlingwolfyful]

I wanted to thank you so much for the informative videos.. especially starting the new year. We have been doing keto, but I never really read the ingredients on things. I just checked macros. It has helped tremendously. Our 4 yr old grandson and my daughter live with us, and you have helped us make even better choices for him. Not to mention my husband who has CHF. He started keto a month ago and has lost 40 lbs!! So much fluid GONE! We are all feeling better and thank you for your wonderful information.

[@97boskeys]

I’m surprised nothing was said about onions and garlic consumed while sick and each day. I’ve not had the flu, cold, nor had I had pneumonia for 15 yrs and I don’t take the vaccines either! Keep your gut biome healthy and it’s amazing how resilient you can be!

[@Em4gdn1m]

The most important thing with honey: BUY LOCAL TO YOU. It helps with allergies, and a lot of the time allergies cause cold-like symptoms as well. Honey from bees in Utah have different pollens than bees from NY.

[@LtThompsonCS]

Hasn't that theory been debunked?

[@TonyRueb]

@@LtThompsonCS it has been

[@peppermint5822]

Hi! I'm a big fan all the way from Japan, where unfortunately, food restriction is not as high here. You really got me thinking about the honey ordeal, and the Japanese label covered all of the nutrition facts from imported foods. Japan does NOT have to label sugar contents. I got my drier and pealed off one of the "Pure Canadian Honey" I bouqht at store where they sell imported foods, and I saw 16grams of honey in 375g jar. I cannot believe it! I am going to purchase honey only approved by Japanese honey association from now on! Thank-you! Nana from Japan

[@sarakhaldi5085]

@Peppermint Japan I have heard that japan is supposedly very very strict on their food market and what they will and will not accept for imported food, from America that is. That is very frustrating food labels are covered up! It is also very stupid at the same time, because consumers are not dumb, they are going to do what you did at some point. I wouldn’t trust that store anymore. I am positive we have the same problem in North America. Companies are greedy and lie.

[@peppermint5822]

@@sarakhaldi5085 Hi Sara Khaldi! I totally agree that companies are so greedy! Sometimes I wish they'd think about the bigger picture when it comes to human consumption.

[@hippiegeneration3807]

When I was living in Tennessee, I got a bug that was knocking me into the dirt. My neighbor made me a concoction of 1/3 cup of whiskey, 1/3 cup of raw honey, 1/3 cup of squeezed lemon juice. I drank it, went to sleep real fast and woke up the next morning in a sweat, but feeling better.

[@MissLondonE7]

Jack Daniels is my friend during flu season!!🤣

[@midsouthhomestead9180]

We call it a HOT TODDY. I was sick a week ago, it lasted 24 hours.

[@hottiegurl16c]

Thank you! I've been sick for a few weeks. Been trying to get rid of this cold. Before that I was very weak and and dizzy went to the hospital, they ran all kinds of blood work and test they didn't know what was wrong.... So I'm trying to take my health into my own hands. I love your videos and i love that you are adding video for the kids also.

[@fionn5305]

There is a wonderful blood tonic great for everything..... look it up online Queen of Hungry tonic Tony Panteresco shows you how to make it on video, he does have other awesome recipes Get Well soonest.

[@hottiegurl16c]

@@fionn5305 thank you

[@wanderingelkless]

Casey Musselwhite you’re not alone. On 4th week. But more stomach virus and bronchitis. No temps. Sure hope you feel better soon.

[@hottiegurl16c]

@@wanderingelkless im getting there. I think. Im getting a cough now but im hoping its from post nasal drip. Thanks, i hope you are feeling better as well.

[@cjcj6945]

Looking back, do you think it may have been covid-19?

[@celesteinman56]

I've been on keto for close to 3 years, every morning I eat one organic raw garlic clove. I haven't even had a cold or sniffle.

[@MsWillita8]

Do you work from home? How do you mask the smell?

[@taylorlaverdiere2463]

Hi Bobby. Your work ethic has paid off and is still going. Thank you for grinding out so many videos and even shorter vids that mean lesser money. Truly are an inspiration to Rose when she gets older of a hard hard worker. I love that you continue to call us family and are so down to earth and take advice of videos and actually do them differently and so well to the last one you put out. So happy for you to be working with chipotle i go there almost as much as you maybe a little more ;) and so happy a company you love saw you for you and what amazing things you talk about. I know those mystery thumbnail art gets many viewers i think you should stick with that thumbnail more often ;) So happy those blow up and you’re getting more family members. Loved the live stream last night and so happy those are doing well too. Thank you for taking the time out to read this I really mean it. And everything i say 100x over. I hope selling your place is going good too. You deserve a better place to grow with Dessi and Rose. Can’t wait for all the new videos you come up with.

[@arnieslab]

A cashier at the store I shop at died from the flu and 4 other people are in intensive care. I’m not shopping there for awhile. I hope you’re all good now!

[@kathyanderson6450]

FlavCity overload? Ahhh....NEVER! 😘

[@LAFan]

Bobby, that same 25.4 oz bottle of Califa Farms Probiotic Dairy Free Yogurt Unsweetened Plain was $1.49 here in SoCal at Grocery Outlet Bargain Market. Great stuff!

[@rosannsupino5517]

Thank you for this video!! Very much needed since I have been sick and can't shake it.😰 I get sinus infections too, a few times a year. That's what I have now. Good advice. Love your channel.

[@dancingkay2604]

Organic chicken soup stock, 🥄🍵🐓🔥ginger celery onions homemade 👍🏼‼️BE WELL , don’t forget to rest‼️😴

[@reginarivera7916]

😋 yummy

[@HappybyChoice]

I’m lucky...my son is a bee keeper so I get fresh raw local honey.

[@sarakhaldi5085]

Lucky! Liquid Gold! ❤️❤️❤️

[@RoseOriginals]

Yes! Find your beekeeper to purchase locally produced honey, and support a small business!

[@abeladames3593]

I consume a jar a week

[@MsWillita8]

Would your son happen to sell honey in Texas at the Dallas Farmers Market? Lol

[@avivapool4628]

Wow wow

[@braddavis5159]

Loving the videos! Two days of watching and I’m already looking at product labels and taking notes 👍🏻

[@MakinYouTasteIt]

Bobby: I was just horribly sick for 7 days straight Also Bobby: drink this tea it’s great for your immune system I’ve been drinking it all winter

[@jlafaro]

MakinYouTasteIt I had the same thought!!

[@MadisonFalcoFoods]

I honestly thought that when he said he was sick for 7-10 days lol but maybe it was something crazy ¯\_(ツ)_/¯

[@Scraparella]

MakinYouTasteIt People get sick no matter how healthy they are.

[@loisthomas8764]

Where is the name of the Tea?

[@loisthomas8764]

Where is the name of the tea?

[@NR-nf1il]

Hello fashion remedy that I use when my sinuses bothers me is steaming. I boil some water on the stove and put a towel over my head invent the steam towards my face. It's especially good for getting rid of a sinus headache.

[@lisab.9649]

Hi, I’m new to your channel- subscribed! I take Elderberry lozenges daily- preventative and during times of illness. Thank you, your wife and team for dropping all of this knowledge- it’s definitely empowering! I appreciate it! 🙏🏽 💪🏾 🧠

[@countrycarnivore]

I have been making my own dairy kefir for about 5 yrs now. Amazing health benefits and very cheap to make. I can mail you some grains if you're interested. Love your videos. Thank you for everything you do.

[@irisk934]

Good advice Bobby. My son is sick and yesterday I was giving him camomile tea with honey. He has a nasty cough And slight fever. Hope everybody feels better soon❤❤

[@biniamdesta4947]

Give him raw garlic that what I use for cold and flu

[@kekoabonachita340]

This helped me out a lot because this is exactly what is was looking for especially because I’m super sick and I’m going shopping. Thanks man 🙏🏼

[@trailhopper883]

Dear people who live in the Northwest such as Washington and oregon. I came down with breast cancer a little over a year and a half ago. Ended up having to have a total mastectomy. Been cancer free thus far. But one thing my surgeon is really BIG on is health. She told me that they've done a study on is we here in the northwest are "way way low on vitamin D". I take 1000 units a day now. Just thought I would pass that on. Stay well.

[@alcogito8287]

5000 would be good.

[@bettyescookingchannelbybet647]

Thanks for sharing your top five things to eat and drink when you are sick.

[@tasharai9765]

I tried the Califia Farms coffee creamer in that same plastic bottle and you can totally taste the plastic taste along with a dirty sock after taste. I took it back to the store.

[@kormcgee7743]

I read that heating honey, such as adding it to your tea, reduces it's efficacy and can also cause it to release toxins. I think the value of adding it to hot tea might need more thought and research... (just a cautionary thought) I love Booby Parrish's videos. He is so helpful and inspiring! I pass them on to everyone :-) Thank you for making them!

[@Mojotown69]

Bobby is a great nutrition teacher .Thanks Bobby

[@MookieLoo888]

I’m glad you are feeling better!! I drink tea or chicken broth, no desire for anything else. Oh and you could never put out too many videos 😃

[@gramsusa4065]

Switched to Lakanto after your & Thomas Delaur's videos. Splurged on Manuka honey from Thrive. Dr says it's great.

[@jessn4441]

Hey Bobby, love your videos but I would consider blurring out peoples faces in the background if they walk by you. Many people don’t consent to being on camera and may feel uneasy about it so it may be courteous to do so! I know you’ve had some people talk on camera and that’s fine bc it seems like they don’t mind but I’m just referring to the background people that kind of get close to the camera.

[@garyjolley4533]

😂😂😂

[@garyjolley4533]

An get them a helmet

[@shellygurl86]

Thank you for this info Bobby! Thanks for your hard work Art &Bobby

[@amyyoshikawa7698]

Hi Thankyou for the good advice. I am sick again with acid reflux, I am prediabetic, and I usually like to drink instant coffee which is not good for me. I like tea. The Japanese tea bags have alot of caffeine. I will go back to my keto diet. I get dehydrated and i get achy, cold chills, and awful flu symptoms it’s hard to keep up with keto diet. I will hope to go back to work tomorrow. The stomach virus won. Stay well and safe 👍

[@ericjuli6576]

One of the first things I do when the kids come home from school with an illness is make a batch of “Flav City Immunity Tea!” Kids won’t drink it, but it’s saved me all but once!

[@marcgiancola8681]

Obviously this guy is very likable with zero bulshit going on most people have some amount of b*******but this guy has none that's what makes him so enjoyable to watch

[@NYtoNC]

Thanks for this!! I'm here fighting a head/chest cold 🤧

[@VHPINC]

Glad you both are feeling better. Thanks for sharing this information.

[@42t40]

Yesterday I was thinking - man, these guys must never get sick with all of the excellent eating/drinking habits. I'm crushed that you were sick. What hope is there for the rest of us now? I'll keep trying... Thanks for the info!

[@Fasheki]

Can't believe you didn't mention Bragg's Apple Cider Vinegar?! A tablespoon of that in some warm water (drink with a straw!) 3x/day helps tremendously on so many levels! Get over the taste and this is the key over everything Bobby mentioned in the video.

[@OMGitsaClaire]

I really like Traditional Medicials Gypsy Cold Care tea. It’s main ingredient is elderflower and it tastes pretty good and really does seem to help thin mucus a little and clear my sinuses out. That with a little honey is my go-to when I start to feel it coming on. I also like to make homemade egg drop soup with bone broth when I’m sick and add some ginger to it. Good quality food and not hard to make when you’re sick.

[@ABen-wk4uj]

I did not catch a cold last year. I was truly surprised since the rest of my family was hit hard by the cold temperatures. I believe it was my daily 24 hour fasts OMAD and exercise 7 times a week.

[@tonibauer2949]

Ale Ben daily 24 hour fasts?! So you never ate?

[@dollmom3597]

I wonder if you and your friend had the corona virus. I am sure it was here earlier than they think. There is so much traveling during the holiday time. Well glad to see you are well, and thanks for the video.

[@Gorgy6271]

If your doctor is giving you antibiotics for a cold or flu, you need a new doctor!!!

[@tonibauer2949]

David Gorenflo true. They are caused by viruses for which antibiotics do absolutely nothing.

[@cpalac]

A M E M !!!!!! We FIGHT giving it.... get BAD REVIEWS online when “we paid our $75 co-pay but got nothing” so the powers above now makes us offer a Rx for a later date “just in case” your virus turns into an infection ....and WRITE on the paperwork we have determined you have a VIRUS........when your in a community with the population unwilling to LEARN .....they will tune us out.... GOD HELP US to educate when “they know there body” and know it needs an antibiotic...... or “I get this EVERY YEAR and only this antibiotic works”....

[@Alwaysmommy33114]

I’m trying to eat cleaner for my health and to set a good example for my 5 year old. I thought I knew a good amount of what healthy clean good for u foods are but NOPE.. I get up extra extra earlier in the AM to drink my coffee and watch your videos .. I’ve learned so much!! Thank you for all u do!!

[@pinapina9863]

Happy to see both you and Art feeling better 👍

[@robertweber3140]

I have been blessed by good health this year. I really need to buy fresh turmeric for the tea. I am also fortunate that I have a friend that gives me honey from his bee hives!!

[@BrendaLopez-px5kw]

Perfect timing! Yesterday my husband and son came home sick and today I woke up coughing 😷 Great tips!

[@patricianunez4025]

I'm horribly sick right now with bad case of bronchitis, so your video is perfect timing. Going to watch it now.

[@VillyTRILLY395]

TIP FOR YOU GUYS: a good soup to eat when your sick is the Vietnamese Pho soup! It’s healthy and so comforting when you have a cold

[@aarrkellz3766]

You guys give us so much knowledge. THANK YOU BOBBY AND ART!

[@raemarie4412]

Bobby, can you show us how you open and make a smoothie with the young thai coconut? Thank you for the video!!!

[@yvonnetomenga5726]

@Rae Marie - My father tried using big nails in the eyes, which allowed the coconut "milk" to dribble out. He then used a hammer to break the shell to get pieces with the coconut "meat" on them. Eventually, Dad used a clean drill bit to make a hole in the eyes.

[@HappyCat3096]

A glass of water every 2 hours. Hydration is so important. Sometimes I add electrolyte tabs.

[@kellysterling6131]

Glad you're feeling better. We're all a bit under the weather here in Indiana. A pot of bone broth on the burner now. Thanks to you and Art.

[@tlwayman]

What do you think about elderberry syrup?

[@KingRockets]

It's great, it can be used on its own or as an alternative to honey.

[@luvurab]

I used Sambucol (Elderberry syrup) last year when I got the flu and I was up an better in half the time as others who caught it. In fact I already have it on hand “just in case” so I can jump on it ASAP if I happen to get it this year.

[@gramsusa4065]

@@luvurab Good to hear. Just ordered first time.

[@mamallamaandthelittles]

Gaia organic ✅

[@gramsusa4065]

@@mamallamaandthelittles That's what I've got 😀

[@sandramoore8903]

Could you do a video on foods that don't contain Onions, Garlic, Sage, Vinegars, Wines/Alcohol/Beers, Caffeine, carbonation, Acids, over 50% fat, spicy, for people who have digestive disorders that is also safe for diabetics? I have had to create a season salt using paparika, tumeric, thyme, salt, pepper, truvia, and oregano that my husband and I like, we really like it in smashed up avacados as a spread or dip. I found one video that talks about using diced up saute cabbage as an onion replacement in recipes, and although I loved it in meatloaf, my husband wasn't too crazy about it.

[@jeanc4178]

I need my coffee in the morning.... I've been drinking the turmeric tea the last few weeks. Hoping it will ward off cold and sickness before my Winter vacation. I found out that Tumeric i also a blood thinner so drinking too much become a issue.

[@dominiquemurphy]

Staying away from coffee when I don’t feel good is the worst. I get sick maybe once every few years, but my dad gets sick often it seems especially as he gets older. He was sick a few weeks ago after getting the flu shot, so I had to buy all this stuff ( even though he didn’t want it) soup, broth, electrolytes etc. I hate being sick because it’s just annoying. This was a good video!

[@brouse1942]

I'm surprised you get sick, with all the healthy eating and drinking you do.

[@oyiegeronimo]

This is great! I just found your channel and have been binging. Super helpful as always

[@ChicagoJ351]

I live in the Chicago area too and also got sick this past week🤧. But I have Bobby approved sauerkraut for gut health I picked up recently, so I’ll see if that helps. I admit, I gave in yesterday and picked up chicken soup, cough drops, and tea without much regard to how healthy the brand was. But, I’ll try some of these suggestions.

[@ackielace]

I wish I knew your channel years ago. I would be healthier and live longer. My favorite channel on KZbin. 👍👍👍

[@safensecure67]

Bobby, Your videos are becoming addicting! Can you make 1 about hand cream body creams like gold bond or Eucerin. I think it would be important since we rub this directly in our skin and our body absorbs it.

[@lizzy9975]

Best honey is one local to you that is within a two to three hour radius of where you live! I look on my local fb marketplace!

[@karoncrickmore2093]

Agreed - my honey comes within 2 miles from my house from our local farm (so lucky). It is wonderful.

[@305ssmonte5]

Thank you for your videos it is helping people from cancer and heart attacks.

[@deethompson1882]

I hot rid of my sinuses infections with saline spray,and occasionally a Neti Pot treatment. No more antibiotics! Works for me!

[@Youresodisco]

One thing that people from my country do: when they get sick, they don't go the pharmacy, they go to their kitchen because everyone has the basics to fight a cold at home. My go-to's are: 1. Iclandic moss tea (tastes horrible, but if you add honey to it, it masks the flavour) 2. Tea and liquids in general 3.Honey-mostly plain raw but I sometimes also get a jar that has dried berry flour in it, like blueberry, cranberry, etc 4.Miso broth and/or miso soup. And spicier the better. 5.Propolis. You can get already ready to go jars of it from the pharmacy but it's actually better to make it home. Just get some propolis and mix it with vodka and the longer you let it sit the better. Take about 3-4 times a day and your sore throat is gone in 2-3 days. 6.Sea buckthorn juice. You can also make it at home yourself. The super concentrated form is a bit much for a lot of people at the beginning, so you could just water it down a little and build up to it. But that for me is a staple during winter and helps me to not get sick as much.

[@CamilaRodriguez-sk1sr]

Please,can you do a review for Panera's menu,thank you!!!!

[@ercokatty]

Camila Rodriguez I would love that!!!!

[@vikimccartney2254]

Great video 👍🏻👍🏻!! Would it be possible for you to list the products you recommend in captions below your videos? That would make it so much easier to look for them when going to the grocery store. Thanks 😊

[@frenglishleila8961]

I’ve just discovered your videos and let’s just say I’m hooked!! Your videos are so informative and eye opening! Thank you!!!! By the way, where do you buy your shirts? They’re so funny!

[@Risamama-1]

I’ve been sick for a week 😷🤒🤧 ! Glad to see you guys are better! 😁

[@jenniferdepalma120]

Thank you! Can you make a video on dairy free cheeses?

[@TheQShow53]

I can’t avoid ☕️ I love it too much! 😩

[@lockergr]

chel chel Maybe chai?

[@chrissyp3065]

Agreed! I'll give up coffee when I'm dead, lol.

[@guidedbysunshine333]

I’ll never give it up either

[@reginarivera7916]

I'LL SNAP 👅👀🙊💀😹🌵🌴🌹🌻🌺🥀🦋🐐🐼💃🏃🚶👰

[@daireklewis2482]

Thanks! I’m sick right now and will probably be using all these to help me get better

[@anngunn7447]

Take a can of coconut milk and blend it smooth. Put it in a bowl. Open up and sprinkle a probiotic capsule into the bowl. Mix thoroughly and cover. Put it in a dark corner of the kitchen for a few days. When it becomes sour move to glass jar and store in the fridge. Amazing homemade coconut yogurt!

[@jill9606]

You grabbed that Califia probiotic yogurt and I was so nervous because I Just bought that! Thank god you approved it!!

[@TheNorma1952]

Thank you so much for all the good advice. I will buy some of the stuff you recommend.

[@lisamesen]

Manuka honey? Need a video on this type of honey.

[@lisa6621]

Yes I agree

[@lisa6621]

They sell it at Costco.. But I would like to know what Bobby thinks about it and the difference between the K factors

[@sarakhaldi5085]

It’s outrageous expensive!

[@lisalippert3122]

Lisa Mesen Yes, please.

[@avivapool4628]

Manuka honey is very good . if you get the little packs of Manuka honey on amazon its great I put it on my rashes and tea

[@adina3318]

When we have cold we make ginger tea or tea with cloves, bay leaves and cinnamon. It’s very good for cold.

[@katsoneji4009]

Dr. Braggs Apple Cider Vinegar when I’m in the vortex of feeling sick. Works like a charm. Plus a hot drink w/ ACV, Raw Local Honey, fresh lemon, and cinnamon. 2-3 times per day. Miracle 🙌🏼.

[@cacampbell3654]

As soon as possible after symptoms start, I stop eating solid food. The less I eat, the more clear pure and simple the fluids, the quicker I recover!

[@SherrysReviewsandResearch]

Dairy free yogurt sounds like a good idea and I will try it. Great ideas.

[@lisa6621]

Hi Bobby and Art Jessica Braun called your channel out as one of her top favs!!!! I hope more people come over and see how great this channel is

[@naturallyme2674]

Who is Jessica Braun?

[@lisa6621]

She is a beauty / lifestyle you tuber with 568k followers.. Hoping some will come and watch Bobby and Art.... They are so good I want people to get educated from them!

[@naturallyme2674]

Oh ok

[@TheAmandaStudio]

True, coffee is a diuretic. But you consume a lot more water than it would make you lose. I personally drink tea when I have a cold, as coffee is too rough on my stomach as well as my throat。

[@msmreviews8408]

Can you talk about the weird gums in all vegan “imitation” products? Like vegan “cream cheese”, “yogurt”, etc. Also, where can you buy cashew no sugar yogurt or how can you make it? I found that to be closest to yogurt.

[@KMF3]

My neighbor is a beekeeper so I have very local honey raw and unfiltered

[@cristinatee1732]

I don’t get colds or flu much but the last time I got a cold, as soon as I started feeling it coming on I would chomp on a raw garlic clove everyday . It can be unpleasant if you don’t like garlic & because it’s raw it’s very hot but I couldn’t really taste anything at that point so it didn’t bother me. I did that for 3 days straight & by the 4rth day I was feeling 50-60% better. If you can’t chew it by itself, let it simmer in your chicken broth to soften a bit.. but the LESS it cooks, the more potent it is to fight the virus.

[@cherylallen9640]

That’s a good one ☝️ hi Ark , Bobby Rose and mommy, thanks for sharing, stay blessed

[@meredith3588]

Elderberry syrup works for me!

[@michaelhanna67]

What are the best juices? What are the best coconut waters ?

[@DaLeSy.]

How about a video on the different ways of eating these probiotic and fermented foods. Like what you can do with them because plain yogurt is nasty, and so is kefir, and I'm going to guess kim chi is too. Would be nice to see how other people eat them - I'm guessing they don't eat it by itself.

[@Dollface8788]

Do you recommend Manuka honey? If so, what brand is best?

[@faithrada]

Thanks for this timely, helpful video.

[@eyeswideshut2800]

Why were you sick Bobby, you should have a stellar immune system, makes me lean to my vegan side.

[@Suzanne.574]

A teaspoon of honey with minced garlic helps a lot! Was recommended by Rosalee De La Foret in her book, Alchemy of Herbs.

[@foodiediva1]

I never get sick. I eat garlic regularly it is a natural antibiotic. Get fresh roast it add to salads soups eat raw and sprinkle on meats while cooking. Also make a tea with garlic. Oh i also dronk green tea daily hot in morning cold during the day and hot before bedtime. I add lemon and cinnamon stick when brewing up.

[@calmheart1782]

Garlic is also great for viruses. :)

[@Lyn777]

@FlavCity with Bobby Parrish I'm glad that you're better. REQUEST - Could you please do some shopping videos for people on a regular budget? Try $200 for one person in a MONTH. Many of your recommendations are to expensive.

[@qualqui]

I'm glad to hear that Art and you are much better Bobby, thanks again for so much helpful info', take care of that pretty Lady Dessi and baby Rose! :)