Great tips for diabetics! These foods look delicious and nutritious. Can’t wait to try them all! 😋
@ForeverHealthUS11 күн бұрын
Thank you! 😊 I'm glad you found the tips helpful. Enjoy trying these delicious and healthy foods-they’re perfect for managing diabetes while keeping meals tasty! 😋
@TheHealthDetective-TN13 күн бұрын
Thank you for sharing about garlic! I’ve tried incorporating garlic into my meals and I really noticed a difference, especially with better blood sugar control. 00:45 - 02:29 : Garlic
@ForeverHealthUS13 күн бұрын
Glad you like it 😊
@monapereira29009 күн бұрын
make a list of foods and their sugar spi😊kes
@ForeverHealthUS9 күн бұрын
Yes 😊
@zds348313 күн бұрын
Did understand what "inflammatory" means.
@ForeverHealthUS12 күн бұрын
"Inflammatory" refers to something that causes inflammation in the body. Inflammation is your body's natural response to injury, infection, or harmful substances. While some inflammation is helpful for healing, chronic inflammation can contribute to diseases like diabetes, heart disease, or arthritis. For example, eating highly processed foods or sugary snacks can trigger inflammation, while foods like fruits, vegetables, and healthy fats can help reduce it. 😊
@charlesjennings265713 күн бұрын
VERY GOOD VIDEO....SHOULD TELL THE DAILY AMOUNTS OF EACH. ALL VIDEOS LEAVE THIS FACT OUT OF THEM!
@ForeverHealthUS12 күн бұрын
Thank you for your feedback! 😊 I completely understand the importance of knowing daily amounts of each food or nutrient to better manage your health. I'll make sure to include specific quantities or recommended servings in future videos to make the information even more practical and actionable for you. Your input helps improve the content, so thank you for sharing! Feel free to ask if you need more details on anything! 💪