Top 8 Reasons You are Always Hungry & How to STOP Hunger! Sugar MD

[@SugarMDs]

𝐕𝐢𝐬𝐢𝐭 𝐒𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦 𝐨𝐫 𝐄𝐭𝐬𝐲.𝐜𝐨𝐦/𝐬𝐡𝐨𝐩/𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬 (𝐟𝐨𝐫 𝐧𝐨𝐧-𝐔𝐒𝐀 𝐜𝐮𝐬𝐭𝐨𝐦𝐞𝐫𝐬) 𝐟𝐨𝐫 𝐚𝐮𝐭𝐡𝐞𝐧𝐭𝐢𝐜 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐝𝐢𝐚𝐛𝐞𝐭𝐢𝐜 𝐬𝐮𝐩𝐩𝐥𝐞𝐦𝐞𝐧𝐭𝐬 𝐢𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐠𝐥𝐮𝐜𝐨𝐬𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐧𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐬𝐮𝐩𝐩𝐨𝐫𝐭, 𝐬𝐮𝐩𝐞𝐫 𝐛𝐞𝐫𝐛𝐞𝐫𝐢𝐧𝐞 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞.

[@annalau3487]

I’m hungry every 2 hours! I eat normal amount of food, 3x a day and I eat chicken bone broth. I wake up from hunger at times and would eat a banana, it doesn’t help at all, 10 mins later, hungry again! It’s extremely annoying! 😫

[@Lifesepanga]

It's Prediabetic called Insuline resistance.

[@williamli7477]

Try taking chromium to manage the hungry feeling and crave of sugar. Try 200 mcg to 1000 mcg each day

[@annalau3487]

@@williamli7477 I’m fine now, thanks anyway. 😁

[@williamli7477]

@@annalau3487 most welcome ! I hv same problem since young. Often actually can't tell it's a hungry feeling, but to think it's panic attacks, mood swing, heart problems, nerves pains, undecisiveness etc. But actually the sugar levels. Mine is probably in the family. I am taking Inulin prebiotics, nopal cactus, chromium, cinnamon, berberine, enchinacea, etc to reduce hungry feeling and any mood problem caused by it.

[@annalau3487]

@@williamli7477 omg that’s a lot, sorry to hear. I don’t want to take anything. I was destroyed by Chinese herbal medication because the doctors I went to didn’t know what they were doing. Other problems still exist and I’ll be seeking treatment soon.

[@haroldgreen4416]

I was recently diagnosed as pre-diabetic. Your videos have been instrumental in helping me cope with this problem. I thank you very much.💯

[@SugarMDs]

You're welcome. Stay tuned for more videos and don't forget to share.

[@Skybluewindcool]

What is your sugar level ? Reverse your prediebetic soon

[@kudurrumaqlu]

@@Skybluewindcool hi I'm same 6.2

[@Skybluewindcool]

@@kudurrumaqlu What 6.2 ?

[@AnchorMoments]

This is a great video. Thank you! I heard that if you don't get enough sleep it can make you more hungry. I didn't realize it is because the body releases your hunger hormones. Good reason to try to get more rest!

[@SugarMDs]

Glad it was helpful!

[@quintef]

Oh that explains alot, thanks!

[@ykdayaz]

thanks I’ve been staying up late this explains a lot

[@Alex-vl6ry]

Ty no wonder, I only eat a little and I exercise like every single day no wonder when I eat something i just want more and more thank you for explaining

[@interflat6692]

This channel is great, brilliant at delivering complex knowledge in a simple way

[@SugarMDs]

Glad you like them! If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@floramansueto1077]

When i ate spicy and sour food i am hungry all the time.

[@starchild1198]

I was wondering this. Thanks for the great advice!!

[@SugarMDs]

No problem! Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@RB-vi3zx]

A 90 years old bed ridden lady always feel hungry even after eating solid food Not having any disease does move from bed due to old age.

[@sandrafoster6976]

Thank you for all that you do for people with diabetes 🙏🏾

[@SugarMDs]

Thank you for the appreciation

[@veronicaanderson8195]

Very substantive and helpful for those of us “ type ones” who need more substance to support guidance and advice received from our endocrinologists.

[@veronicaanderson8195]

Thank you!

[@SugarMDs]

Glad it was helpful! If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@zarinameghji8987]

Very informative and educational . Your sessions help me to monitor my husbands sugar and food intake. We need doctors like you more and more.

[@SugarMDs]

Happy to help, thank you

[@laflor1469]

Thank you Dr. Ergin for this video. This is very helpful especially for people like me who always feel hungry.

[@manelmangan5331]

Thank you Dr Elgin your programs were very educational for diabetics appreciate so much!❤️

[@SugarMDs]

You're welcome. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@qamarf]

Very informative- Thank you - If muscle receptors are closed and insulin is present why does sugar level remains high instead of getting lowered by conversion into fat ?

[@uzmaraja]

I eat very small meals but it never happened to me but now as I have started college,my physical activity has increased alot,I workout also,but I feel hungry every 2 hours,so I eat either an apple or 2 dates .

[@adonvonilesere5642]

Thanks for the advice. Why would someone be hungry even after eating a large meal?

[@jarretgrathwol4790]

I've always been thin high metabolism high energy. Big appetite and snacking.

[@blackbyte_10]

literally have been eating way more than i usually do, then i realised it’s because i’m growing fairly rapidly

[@hxhdfjifzirstc894]

Yeah, if you keep outgrowing your clothes, that's a sure sign that you need to increase food intake to support the growth stage.

[@rubyjane8116]

Samee

[@breetherriault5870]

Wow this has been helping a lot!

[@SugarMDs]

Hello @breetherriault5870, I'm glad that this video is helpful 😊Don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@breetherriault5870]

Thank you so much! 👍

[@terryaguirre8271]

Right after I ate breakfast I’m still hungry.

[@mrcherox9029]

Same

[@preeta8275]

what did u eat for breakfast?

[@partharoy6077]

Same i feel hungry and I m not diabetic

[@ceasaresquivel4344]

Are you still having this problem, because I'm having this problem now

[@ceasaresquivel4344]

@@partharoy6077 are you still having this issue..

[@zakila2cute]

This video helps tremendously. Thank you so much doc.

[@SugarMDs]

@zakila2cute, glad to know that this is helpful, you're welcome 😊 Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@TheThroneRoomTV1]

I was very hungry having chicken broth with veggies or broth by itself. I finally opened a can of red kidney beans and had beans with avacado. Feeling satiated. I feel like it's also cheaper. I eat a lot of vegetables but beans satiated more. The best things of to go to work or be involved in something so that you are not just eating your nails at home.

[@prakrit03]

I always have an excessive hunger. Now I know how to use water, fiber and protein to pacify cravings. thanks doctor. I have a question having diuretics need to drink more water and how much? (more than 8 oz day)

[@GeraldLewis-v6f]

It's my diabetes and I got problems with this and I'm getting help soon

[@elizabethnashed]

A lot of people post inaccurate stuff, but this video was spot on! Awesome video. 🙏🏻

[@shielaharilal5923]

Thank you Dr. For being so informative. So true, I feel hungry all the time. I am diabetic. I don't eat starchy foods all the time for fear gaining weight etc. Doc thanks for this video.

[@SugarMDs]

You're welcome. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@ceasaresquivel4344]

Are you still having this problem, because now I'm having this problem

[@YoungMin316]

I always feel hungry even after I eat enough food. Ever since i started working night shifts I feel that hunger. I dont work night shifts anymore but I have other symptoms along with the hunger. Please help me get better! what should I do?

[@priscillakinkade7019]

Great video! You always give such great info! Thanks!!

[@SugarMDs]

So nice of you, thank you

[@priscillakinkade7019]

@@SugarMDs I was very recently diagnosed type 1, and your channel has helped me sooo much!! I very much appreciate you!

[@LaneyandherGermanShepherds]

I use to never be hungry ever till I smelled food or remembered I had to eat.Well for about 6 months now I feel like I am starving. My potassium runs low with my kidney stone disease, I also had low vitamin d.U don't do carbs ,only once in a blue moon.I think I get enough fiber I eat broccoli daily .

[@suhailkhan-qe4zc]

Thank you...Love your videos. Got your app installed too.

[@SugarMDs]

Awesome! Thank you! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@chrisreadingcorner3816]

Hello, I have been struggling with being hungry since May 24. I was having a lot of takeaways due to be in an unhappy relationship. I wasn't sleeping and eating chocolate and sweets to keep my energy levels up so i could read or relax before bed as well as a lot of coffee. I have since stopped drinking coffee after finishing work around 4pm I still drink tea but only 2-3 cups, and I tend to drink around two litres of water a day and the occasional glass of sugar free cordial. I try to avoid fizzy pop and if I do I have sugar free. I eat reasonably healthy now with a lot more home cooked foods, meats, veg and also fruits. Overnight oats with fruit, nuts, seeds, honey, and yoghurt has been my recent breakfast but feeling hungry after this. I have pasta/rice for my lunch or something like that with some sort of meat either chicken or fish like tuna and some veg or chopped tomatoes. I am sleeping more than I was since I changed my diet. I have only recently started the gym and running so I don't think that is effecting my hunger. I thought it could my body craving the good nutrients I am giving it or that my metabolism has increased to make me hungrier I am not sure. I have felt bad when I go to eat at my girlfriends or my parents and I am hungry after being fed. My portions are reasonably big and I know when my girlfriend cooks she gives me a bigger portion but still hungry. Any advice would be appreciated.

[@SugarMDs]

It sounds like you’ve been through a lot of changes recently, and feeling constantly hungry can be frustrating. Hunger can be influenced by various factors such as emotional stress, changes in your diet, exercise routine, and sleep patterns. To help manage your hunger, try increasing your intake of protein and fiber, which can make you feel fuller for longer since they digest more slowly. Staying hydrated throughout the day is also important, as thirst can sometimes be mistaken for hunger. Sticking to regular meal times and balancing your intake of carbs, fats, and proteins can help stabilize your blood sugar levels and reduce hunger. Since you’ve started going to the gym, your body may need more fuel to support recovery, so adjusting your portion sizes might be necessary. Additionally, lack of sleep and high stress can disrupt hunger-regulating hormones, so prioritizing rest and stress management could help as well. If the hunger persists despite these changes, consulting a healthcare professional might be a good idea to rule out any underlying issues. Keep up the good work, and remember that making these adjustments is a positive step towards better health!

[@MuhammadFurqanIlyas]

Do hunger level depends or relates with morphology like endomoprh or ectomorph body shapes?

[@casandrap8611]

Can you make a hyperthyroidism vid as in like what to eat or not

[@LexJuris7]

Brilliant exposition! I notice the much awaited pro low carb slant now. Am I correct in my observation doc?!

[@noracondoy4849]

Thanks 2 you Doc. For the important information that we need to know about or learn on how to take care the Bloodsugar in our body..it is so very very helpful to all to us.GodBless U always Doc.

[@SugarMDs]

Thank you. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@adrianprice7959]

So would you suggest seeking a nutritionist? I'm tall and skinny. Lately I've been eating more any gaining some weight. I'm about 77kg now at 6'1. But I still feel like maybe I'm under eating. I probably eat around 2000-2500 calories a day but am still hungry. I eat 3 meals and two snacks. Snacks are usually like tuna and fruit or peanut butter sandwiches or toasted chicken sandwiches. Lunch and dinner r like spaghetti bol or meat and vegetables etc. Breakfast either bacon and eggs or a good cereal. I literally have next to no time to fit anymore meals in! That's 5 times eating a day. It's a lot but I still feel hungry through the day and sometimes starving at night/morning. If I don't eat for 4-6 hours I feel like I wanna die. It's insane. Do you think maybe I have that insulin resistance or I'm hypertensive to sugars? Like my stomach is super sensitive. I have to sleep on my tummy at night to sleep. So it thinks I'm full

[@MRSTEEL15]

We need to come up with a Gorrelin blocker?

[@rajendrapandya6948]

In the point #3 in your presentation, you said that glucose goes down but insulin stays high. My question is what happens with this high insulin, where does it go?

[@SugarMDs]

Eventually metabolized by the body.

[@happymoon4671]

Thank you Dr.Ergin.. Great information as always! 🙏👏🏻👏🏻👏🏻

[@SugarMDs]

My pleasure!

[@tarahowe4818]

Thanks Dr. for good information

[@SugarMDs]

Always welcome. Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@lightning7360]

Thx for giving me this information

[@fatumarajab612]

Good explanation

[@SugarMDs]

Hello @fatumarajab612, I'm glad that you enjoyed watching this content. Feel free to browse my channel for more videos that you might like and don’t forget to share this content so that we can reach and help more people. Visit sugarmds.com for our free diabetes and diet e-books and audiobooks.

[@shamsali9903]

Good job Doctor!

[@SugarMDs]

Thank you

[@mojisolaadegoke2146]

Am watching from Nigeria,my sister in-law has diabetes, ulcer and high blood pressure.we have been taking diabetic drugs,she doesn't sleep well, she's lean and skinny.We have been to the hospitals and her condition is not improving. She has frequent urination and always complaining of hunger. We are poor and don't know what else to do.

[@SugarMDs]

Please watch these videos that may give you more information: kzbin.info/www/bejne/m3SyiGxofL-nmbc kzbin.info/www/bejne/namkg3lrrLqAipY

[@charlesledbetter1912]

Good information. Thank you

[@SugarMDs]

Wonderful! Don't forget to like this video, subscribe, and hit the notification bell to be updated for my upcoming videos

[@KFC-WOW]

I am nearly 15 and i am facing this problem😕🫤

[@mondayidehen7831]

Thank for the teaching

[@SugarMDs]

You are welcome. If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@darlenericotta7550]

Thanks very interesting!

[@SugarMDs]

My pleasure! Thanks Darlene for always watching.

[@muratergin8237]

Thank you Dr. Ergin very nise

[@SugarMDs]

Most welcome!

[@sivaram3860]

Wonderful, thanks Doc

[@SugarMDs]

You're welcome

[@karaciao6896]

Very informative. Thank you.

[@SugarMDs]

Glad it was helpful! Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@aditawks]

Found my answer,thank you doc.

[@SenemUygur]

Very informative and helpfull video.

[@natva2193]

Just found this - interesting...same for PCOS and insulin resistance?

[@DerlithMAmdal]

Thanks Doctor,Good information....

[@SugarMDs]

Always welcome. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@lilliebrown4779]

I am a new subscriber and love this doctor. He is awesome. Thank you.

[@SugarMDs]

Thanks for subbing! If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@tammystegall5130]

Thank you !

[@theandersons777]

I'm doing keto. 2 months now. I'm still hungry! 20g carbs and 1400 calories a day. I've lost 7lbs in 2 months. That's it. I may have to go more drastic.

[@j6453]

I always benefit from your advice :)

[@SugarMDs]

Thank you @j6453 for the comment! I appreciate it! Please feel free to share this content with more people for them also enjoy and learn. Also please check out my other video that you may interest here: kzbin.info/www/bejne/j36Xg5dqfJ6WmK8si=-8wnJJ8_pDRzEcz9. Remember to sign up to our newsletter for personalized letters from me. Visit sugarmds.com to sign up.

[@amalabdallah7843]

Thks Dr ❤

[@SugarMDs]

You're welcome.

[@annettefowler4704]

Thank you lovely Dr. Your looking great😁

[@SugarMDs]

Thank you kindly

[@mamajocy1119]

Hello SugarMD Newly subscriber from Dubai. Your Chanel is really good !

[@SugarMDs]

Thank you. Always stay tune for more videos. Don't forget to turn on the notification bell so that you will be updated for new videos.

[@Wildpurpleblackroll]

Sometimes I keep getting hungry like bro I don't know how is that happening

[@PATS06]

Tips to manage hunger … eat lots of fiber , protein , and sleep 9 hours plus

[@H_A_F_GAMING]

I went on a carb diet and started getting sick and didn’t loose any weight. I was to sick to exercise and now that I’m back on regular eating habits i feel ok but I’m not loosing any weight . It’s hard and that sucks !!!!!

[@Yehyeh613]

Getting sick how?

[@mariamayub212]

I'm struggling with little kidney function and I'm type 1 diabetic and I'm not exactly sure what to eat before bed because I don't eat much during the day just salads and small meals, and then around 4:00 in the morning I wake up and I'm so hungry because I didn't have enough calories during the day because we're supposed to limit protein and I really don't have any ideas of what to eat now. What's suggestions would you have for someone like that?

[@greeneyedmimibostian3013]

Thanks

[@SugarMDs]

No problem, My pleasure to help

[@Airbizz]

Can you tell the diabetes medication Januvia?

[@sunshine1days342]

Very nice!

[@SugarMDs]

Thanks! Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@travinnesummers7767]

I have an excessive amount of stomach acid. No over the counter rememdy works and I stay hungry all the time. You can hear my stomach gurgling constantly!!! My doctor does have me checking my blood sugar and it runs between 82 and sometimes goes up to 100 if I eat certain carbs. In addition, I would like to gain a little more weight. I weigh 102 and am 5'3. Any suggestions.

[@harnizahamisanie5652]

How's your stomach rn? I also feel hungry all the time.

[@cant_Comment]

i also want to gain more weight(fat and muscle) and had been struggling alot. theres so much advice on weight loss, very little on healthy weight gain. i dont know what to do.

[@erlindamagallanes5013]

Doc am eating black rice in small amounts during main meals . How would you recommend this type of rice to all diabetics. Thank u for your advice

[@SugarMDs]

You're welcome. Check this video about rice: kzbin.info/www/bejne/mWjCq5-wf7CFpZY

[@filomenaalviar9311]

Thanks!

[@SugarMDs]

Welcome! If you like this video, you may find this playlist helpful too: kzbin.info/www/bejne/mZymqJmVaJeMeZY

[@shabanaayub7392]

What if patient is hypertensive with diabetes.can they still take fats

[@jannatpari-bn2bz]

i have anxity disorder and i always feel hunger and i eat too much but my weight came low

[@InewCenter-t6t]

Ii feel hungry stomache growling everyday morning weight hasn't gone up 61kg was 64kg. I think maybe l have parasites but no symptoms.l try drinking warm honey water with ginger

[@itxscorpion04]

I have a same problem every 1 hour i feel hungry and dizzy All time , im type 1 diabetic what should i do plz suggest me ,😢

[@helenahayes6150]

that was a great video, and really helpful. Thank you xx

[@SugarMDs]

Glad it was helpful! Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@vkaarthik1]

Thanks Doctor, just before breakfast time 😊

[@SugarMDs]

Enjoy!

[@anniesini1039]

My 14 daughter feels hungry frequently in every 5mins needs alot of food any help

[@WeatherChasinJason]

I'll eat a relatively sizeable meal and not even 30 minutes later I'll feel hungry again.

[@cyberninja76a]

I go through periods that I feel hunger and I know it's that I'm off track on something.

[@SugarMDs]

Thank you for sharing. Hope this helps.

[@dkdksk7068]

Why did u tell boy why don't u have shame

[@mrcherox9029]

@@dkdksk7068 there is no mistake in that it's common for everyone

[@mrcherox9029]

@@dkdksk7068 everyone knows that girls have periods

[@deshawnpinney1644]

I eat lunch but after I’m still hungry n just wait for dinner time 😢😢

[@mondayidehen7831]

good information

[@SugarMDs]

Please share on social media. Help is appreciated to spread the word to more patients struggling with diabetes

[@denaredford6701]

Do you sell your products on another site ? If you don’t why not . There are folks who don’t like doing business with Amazon .

[@vidhya8224]

Nice video 😊

[@SugarMDs]

Thanks, @vidhya8224! Glad you found it useful. Stay tuned for more informative videos. 😊

[@russelljackson7034]

Right on

[@SugarMDs]

Thank you for sharing. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@Thevibe8570]

Thank you so much dear dr. you looking handsome ?

[@SugarMDs]

Thank you. Always stay tune for more videos. Don't forget to subscribe and turn on the notification bell so that you will be updated for new videos.

[@lilyrosesoul0077]

How about high blood sugar but constant hunger pangs??

[@joshuabulger3156]

September 24th 2024. i eat salmon last night when i woke up i felt weak and i was shaking i don't know if i have type one diabetes I'm 35

[@SugarMDs]

Thanks for sharing your experience. Feeling weak and shaking could be related to low blood sugar levels, which is common in individuals with diabetes, but it’s important to get checked by a healthcare professional to understand what’s happening with your body. Type 1 diabetes typically appears earlier in life, but it’s not impossible to develop it later, and there are other types of diabetes as well. It might be helpful to monitor your blood sugar and consult your doctor for a proper diagnosis. Stay well!

[@nancyheath4377]

Excellent 👍

[@SugarMDs]

Thank you! Cheers!

[@mariagonsalves737]

Well explained. Thank you Dr. Ergin.

[@SugarMDs]

You are welcome!

[@melonaansah2373]

Thanks so much doctor. Can a diabetic / hypertensive who is on both metformin and amlodipine take apple cider vinegar??? Question: please before my mum was diagnosed with diabetic, her urine tasted sweet, after she started her medication her urine change the taste to bitter. Of late when she added the apple cider vinegar and she takes it every evening and her urine is now salty. Please do you have any explanation for the changes of the taste in her urine?????

[@freemanmt]

@@Dee-ps3um this is how doctors in the past used to diagnose diabetes they taste patient urine not sure if this method still exists in some countries today.

[@melonaansah2373]

@@Dee-ps3um yes she tasted it.

[@fishdog70]

Gross u thirsty

[@josiepearce5389]

Do you really mean taste urine ?and why does one taste urine Never heard of it

[@stelindamaring1506]

I don't no what kind of disease , daignosis I have I always feeling hungry after eat more food also , that also I finish to donate a blood of other , then can you explain me plzzz doctor what kind of disease I have .

[@SugarMDs]

Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Tell all the symptoms so they can process a definitive diagnosis. Here's a secret to a Diabetic Diet: kzbin.info/www/bejne/oYLWap2uZ5Z5bLs

[@ayoobertsss2051]

What does your stomach feel like?

[@RoitiFiamate]

Im eating and watches your video.i always hungry every time

[@SugarMDs]

@user-ip4np1tb8y this video just find you right in time to know the reason for that 😊 Feel free to browse my channel for more videos that you might like. Don’t forget to share this content so that we can reach and help more people. And visit sugarmds.com for our free diabetes and diet e-books and audio book.

[@asimwebarbra6469]

Am giving up here….been working out for the past 4 weeks…was going abit well at first but then when I incorporated cardio am hungry all the time…i still make sure I don’t eat so much but am instead gaining weight i feel…aaaaaaaaghhhh

[@random8136]

My mother always feels hyngry, she has to eat fruit or food after every 1 or 2 hour, she is not diabetic, yet this problem m remains

[@random8136]

If she doesn't get food after being hungry, she starts weeping and sweeting, heart beat fasts, and her situation is becoming worse, kindly help me any ody

[@RickaylaScotland-km6xb]

Why is blood sugar down there and insulin up there i tough they both read one time never know they read seperately

[@sunilmodi2315]

Doesn't whey protein spike insulin?

[@The.Home.Cinema.Engineer]

what if you eat and then within 30-45 minutes later your very hungry again? also why do I salivate sooooo much when Im very hungry!

[@Francescone-l3o]

I have a problem I was skinny fat and I started a diet I eated a lot and build muscles and but more fat then I cut but now Im in bulk again but my body is always hungry I don’t understand today I eated 4000 calories I counted it and I’m still hungry I eat like 2.3G per kg of protein but I’m still hungry

[@shahzaibsolangii7333]

I cannot sleep easily thatswhy i feel hungry at night. All day i eat diet food but at night i eat anything i get at that time