TOP FRONT SPLIT EXERCISES (Stretching at Home or Gym)

  Рет қаралды 12,803

Pole Dance by Anete Blaua

Pole Dance by Anete Blaua

Күн бұрын

Пікірлер: 43
FRONT SPLIT STRETCH WORKOUT (60 min Training at home)
1:03:46
FRONT SPLIT STRETCH WORKOUT (60 min Training at home)
Pole Dance by Anete Blaua
Рет қаралды 23 М.
SPLIT STRETCH WORKOUT (FULL 50 MIN ROUTINE)
51:17
SPLIT STRETCH WORKOUT (FULL 50 MIN ROUTINE)
Pole Dance by Anete Blaua
Рет қаралды 75 М.
Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
01:00
Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
BalcevMMA_BOXING
Рет қаралды 9 МЛН
HELP!!!
00:46
HELP!!!
Natan por Aí
Рет қаралды 47 МЛН
My MEAN sister annoys me! 😡 Use this gadget #hack
00:24
My MEAN sister annoys me! 😡 Use this gadget #hack
JOON
Рет қаралды 1,6 МЛН
Wait… Maxim, did you just eat 8 BURGERS?!🍔😳| Free Fire Official
00:13
Wait… Maxim, did you just eat 8 BURGERS?!🍔😳| Free Fire Official
Garena Free Fire Global
Рет қаралды 9 МЛН
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
Shaolin.Online
Рет қаралды 3,5 МЛН
20 MIN INTENSE STRETCH FOR SPLIT / How to get your front splits?/ Duygu Cabas
20:02
20 MIN INTENSE STRETCH FOR SPLIT / How to get your front splits?/ Duygu Cabas
Duygu Cabas
Рет қаралды 1,9 М.
Wake up with Renee! Stretch and Mobility Routine for Pole Dancers
20:40
Wake up with Renee! Stretch and Mobility Routine for Pole Dancers
Addictive Pole Fitness
Рет қаралды 61 М.
HANDSTAND FOR BEGINNERS (PREPARATION AND CONDITIONING)
31:26
HANDSTAND FOR BEGINNERS (PREPARATION AND CONDITIONING)
Pole Dance by Anete Blaua
Рет қаралды 18 М.
TOP SHOULDER STRENGTHENING AND OPENING EXERCISES
21:24
TOP SHOULDER STRENGTHENING AND OPENING EXERCISES
Pole Dance by Anete Blaua
Рет қаралды 10 М.
SPLIT STRETCH WORKOUT FOLLOW ALONG [ 90 min Training at home for ALL LEVELS ]
1:26:41
SPLIT STRETCH WORKOUT FOLLOW ALONG [ 90 min Training at home for ALL LEVELS ]
Pole Dance by Anete Blaua
Рет қаралды 27 М.
MIDDLE SPLIT STRETCH WORKOUT (My TOP Exercises for MIDDLE SPLITS)
39:43
MIDDLE SPLIT STRETCH WORKOUT (My TOP Exercises for MIDDLE SPLITS)
Pole Dance by Anete Blaua
Рет қаралды 22 М.
Pole Dance Invert Strength Exercises (WITH NO POLE )
7:04
Pole Dance Invert Strength Exercises (WITH NO POLE )
PoleFreaks
Рет қаралды 86 М.
How Do I Communicate With Greater Clarity, Confidence, and Credibility?
35:55
How Do I Communicate With Greater Clarity, Confidence, and Credibility?
Jayne Latz - The Communication Trainer
Рет қаралды 2,7 МЛН
Top10 Active Stretches for Splits - Get your splits Today!
15:38
Top10 Active Stretches for Splits - Get your splits Today!
Aerial Practice
Рет қаралды 44 М.
Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
01:00
Подумай ДВАЖДЫ, прежде чем провоцировать КАЗАХА😈😈😈 #shorts
BalcevMMA_BOXING
Рет қаралды 9 МЛН