Five Best Exercise For Your Upper & Lower Chest

Hello everyone in this video we showing you the best five exercise for your upper & lower chest for beginner and mediocre level if you can afford this definitely you get a good result
Hola a todos en este video, les mostramos los mejores cinco ejercicios para su pecho superior e inferior para principiantes y nivel mediocre. Si puede pagar esto definitivamente obtendrá un buen resultado
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[@awinash4]

Charan sparsh Guruji. Mera chest kaafi weak hai, main isi video ka wait kar raha tha. Thank you so much. Kaas main lucky hota ki aapse aur mukesh paji se train ho pata. Lots of love

[@RAZVI97999]

Sir Dil khush ho gya apki exercise jo batate hai wo gajab results deti hai.. shukriya sir kitne waqt se me Desi indian tarike ka channel dhund ra tha finally mil gya... Shukriya sir aap aise hi videos banate rahe....

[@anantsharma5395]

The best, really dronacharya sir.

[@malikjamshed1207]

This dumbbell cross over is interesting,never seen anyone doing that,will try next time I’ll do chest training.Ustad ustad hi hota hai respect.

[@AB-hs9pw]

It's just like cable cross over lol.

[@FITNESSTOY]

kzbin.info/www/bejne/Y2fGg6V-iq15bJI see this I have done it before but no body see my channel

[@FITNESSTOY]

kzbin.info/www/bejne/Y2fGg6V-iq15bJI

[@Akhtar2527]

Desi funda..wont help u...science naam ki b koi cheez hoti hai..its not a chest exercise at all

[@saurabh-tp7hs]

Better do cable crossover. In dumble crossover the work done is zero

[@ikramabbas2558]

Wha guru ji wha aap ke jese koi training nhi de sakta you are very very great

[@soumenshee392]

Always you r the best guru ji......Dil se sukriya......,🙏🙏🙏🙏🙏🙏

[@osmosmosm0]

Guru ji aap ni btate to itni saral bhasa me koi ni bta pata Thanks sir

[@sunilkgeorge]

Fatherly Touch and care. That is Dronacharya Saab and Our loving Mukeshji. Love you all. God bless 🙏

[@Bhakti_Only_Mahakaal_Ki]

Jai Ho Guru Ji Ki.. u r the Best Guru ji.👏

[@dubbingduniyabalotra1769]

aap ka knowledge 1 gift h bodybuilding ko or aapke vajah se india ka bodybuilding me naam uncha hota jaa rha h kyonki MUKESH JI is our ARNOLD..💪🙏🙏🙏👏

[@wasim16985]

guru ji app.mahan ho

[@jiteshthapa2999]

BDE GURU G OR GURU G .....BEST IN THE WORLD..... DANNDDWAT PRNAAM AAP DONO KO... INDIA KI SHAAN...

[@rambanarambo]

GURU JI... WE LOVE U ALL

[@Donnierajproductions]

I felt like he thanked me for subscribing just now😊. Awsome veterans. Straight to the point

[@vinayspecial3187]

Ram ram guru ji or mukesh guru ji...aap jese guru he hamari Sanskrit ko bachaye hue h..aap ko mera parnaam h

[@falaksiddh3404]

thnku guru ji m aapko hi follow krta hu

[@vasubrar1648]

Sir maine aapki video dekh dekh kr anpni body B'nai hai sir aapka dhanyavad ....ap hmesha khush rhe sir....

[@varaddeo4345]

Hello sir.. this is Varad deo from Pune ....main aapke har videos dekhta hu ...it's awesome.. sach a great knowledge... thank you so much....and lots of love and respect for you sir .....thank you once again

[@abhinavkumar8297]

Guru ji upper chest exercise tips k liye thankyou

[@rabotpegu501]

Guruji bahut badhiya

[@gymismygirlfriend8191]

The proud of our India Dronacharya

[@deepakbhatia2869]

Aaj se app hi mere real guru hai

[@abhishektiwari1406]

Pranaam guruji... Bilkul raw video dalte...hai aap... Jyada dikhwa nahi karte... Sirf kaam ki baat he batatae hain... Bahut helpful hoti hai. Apki har ek video.... *Jai shree ram*

[@ibhupender_dhawan]

Abhishek Tiwari Jai Shree Ram

[@shubhamgupta-jl1ew]

Thank u very much sir.....

[@strengthgod4u]

you are best in the world respected sir.

[@sougatabhattacharjee4648]

Sir aap Sach main dronacharya ho... Lots of respect

[@ibhupender_dhawan]

Sougata Bhattacharjee god bless you

[@sougatabhattacharjee4648]

Training tips by Dronacharya Bhupender Dhawan and Mr India Mukesh Singh. Thank you guruji

[@vikramjitsingh4649]

thanks guruji boht kush sikhne ko milta hai apki videos se

[@deepaksharma-oc4vm]

Namste guru ji

[@Imrankhan-33553]

boht umda ustad ji.. standing dumble fly naya dekha..i will try ..ustad ustad he hota h..respect

[@jeffrinauxilium]

Thanks for the knowledge and adding English subtitle 🙏🙏🙏

[@varundave8911]

Thank u so much guruji, very nicely thaught. Namaste, pranaam🙏

[@sheramherry8374]

You are great sir

[@aurangzaib3442]

Thanx thanx thanx ghuru jeeeee great great piece of video proud of you and your work kindness guidance

[@ibhupender_dhawan]

AURANG ZAIB god bless you

[@AshishSingh-hq7gc]

Thank you sir aap bahut achhe ho. Aap mujhe hamesha ek nyi sikh dete ho

[@Krishan.Kumar619]

Sir, apki har video bahot jabardast hoti h. Bahot kuch sikhne ko mil jata h video dekhne se hi

[@Life_is_mysterious]

Sir thank u so much.. I really salute u... Jai hind

[@joshimukul6467]

Best and practical real knowledge….on KZbin

[@aniketshrivastava739]

Sir u a inspiration for us And i wish u will teach us like this for infinite time .😊😊 again very thank u

[@ibhupender_dhawan]

Aniket Shrivastava Thankyou For Watching Us May God Bless You

[@Biswajit_9937]

Itna mehnat hamare liye😇😇😇 really appreciate with you sir..... Thanks a lot

[@fitnessfriendsambit8218]

Guruji thoda weight loss with muscle gain diet ke bareme bataiye

[@DJvish01]

Pranam Guruji, 🙏 your videos are very informative and helpful for the people who cant afford Personal training. We all respect you guruji and in future too we want you to teach us the Tips and Secrets of Muscle building and fat loss. Pranam guruji 🙏 Vishal sharma Gwalior

[@AlamKhan-rg8wh]

Adaab Sir Bhupender .. I really liked ur video... Mainy promise kiya tha k jesy hee video release hogi first comment may krunga.. but i had temprtr and i did not watch it .. Best wishes ap k liye ao mukesh bhai k liye bohat ziyda pyar... God bless The Gym... Allah kry k aap isi tarah salamt rhy aor duniya mein ap k naam roshan ho.. Alam khan from Pakitsan

[@youthdemand9092]

Guru ji . Doumble pullover chest aur back lgane mai Kya antar hot hi. Ak video bnadejiye isk upr plz.

[@rkcreativityhub6407]

Guru Ji I have added 2 or 3 kg of dumbel ,after these individual exercise then i do 30 to 40 reps with 2 or 3 kg.... that has been making my chest harder... its kind of best exercise of yours and after added bit exercise of reps it has become best exercise of chest.. cz i have problem of lower chest fat... and i hope.. it will be fine soon by your Exercise.. Thanks alot Sir for sharing... God bless You and Your Family 😊

[@rajat6688]

Love u guru ji

[@sunilkukreja6857]

Thanks gurujii love from PCMC Maharashtra

[@vishalbarapatre2627]

Guruji is Always Right 🙏

[@pangotra__x]

Mukesh Galhot big big salute for your hardwork guruji tussi great ho🥰🥰🥰🥰

[@sr-jm6qb]

You are best trainer in indea😍😍😍😍

[@pranavpandey7135]

sir ji tu si great ho

[@kuldeepkumar-zy3cl]

Respect bhupendra dhawan sir Very interesting 👌

[@abhishekverma1214]

Sir you are really inspiring, thanks for guidance sir, Respect you🙏

[@Rohitkumar-cc4ls]

thnx alot MUKESH Bhaiya nd bhupendr sir fullfillin our requirements 😍😍😘😍😘 keep it up i will alwys wd u 😍tysm

[@muhammadumervlogs5894]

u are our guru sir respect from pakistan

[@raghawendrakore443]

Thank you so oooooo Much

[@loversland4947]

Salute you sir, God bless you too.

[@saleemkhan-fn8gv]

Guru ji most impact full excize..

[@makmax.313]

Sir aap ka har ek video ghar wali feelings deta hai....👍

[@puggiftshop894]

thank u guruji ye video ka mujhe jarurat tha.....

[@ibhupender_dhawan]

upendra dewangan god bless you

[@JitendraSingh-os4jo]

Thank u guru Ji love from hyderabad

[@ibhupender_dhawan]

Jitendra Singh thankyou for watching us may god bless you

[@abdullrehmanmtaqi7664]

bohat shukriya, paisy de k aesi guiddence nai. milti

[@aqibmalik9368]

Such a great trainer I appreciate u 👍🏻👍🏻👍🏻

[@AshishKumar-fn5fk]

Love uuu sir U r best trainer in the world

[@roshanrevankarrevankar3164]

You are like joe weider.....best coach.

[@narenaryans1234]

Nice nice sir ji Bahut khub

[@ButtAbubakar]

Thanks you Guru Gee.Love from Pak.

[@johngrylls3114]

we get very very useful knowledge in this channel

[@nasirbaazigar3961]

Old iz gold sir

[@saquibaesthetic]

Is topic ko le k m mhino se preshan tha...thankuh sir

[@kashiikhan6133]

Sir Push up Or Pull up Py ek video banao Please Konsa body ka part foam mein aata hy Or kia kia faida hy Push up Or Pull up karne se Is video ke liye Thankyou Sir ji

[@abhishekghosh6809]

Thanks Guru ji. I follow your every videos.

[@Bapi2674]

Superb Guru Ji

[@d.kvermajayshreeram2411]

thank you sir ji and very nice video

[@yudhveercheema3031]

Dhanyavad guru Ji..

[@surajitchanda5483]

pranam Lena guruji. currently following your advance level training for cutting 🙏

[@ibhupender_dhawan]

surajit chanda god bless you

[@sameerkilpady]

Precise video! 👌 Dhawan ji and Mukesh ji respect! 💪🇮🇳

[@ibhupender_dhawan]

Sameer Kilpady god bless you

[@sachingurjar8050]

Guru ji thank a million for subtitle

[@amansainiyuvi499]

Stretch marks k uper koi video bna do plzz ek din m shoulder ki ku6 jyda hi exercise kr diya hu to mere ko aa gye h plzz sir isk upr bna do ek video how to remove it ya phir aisa kya kru ki aap or na aye

[@surajmahajan2028]

Very good initiative by BEST TEACHER. Please make more videos for different body parts with how to do it correctly , because i face the problem doing exercise correctly

[@raviprakash3347]

Good morning sir Ji, very good job sir.

[@rahulchauhan8383]

Thanks sir and guru ji

[@SaddamKhan-xz4td]

You are always awesome guruji

[@desiathleteashishkushwahsports]

👏⚘Thank,s Guru ji

[@suryadutta3978]

N.1 guru ji

[@amranalbalushi2638]

Thanks love from dubai

[@prabhalsharma3174]

Very nice video ....guru g....🙏🏾🙏🏾

[@gagandeepminocha137]

Pls show lower chest workout for advance level.

[@thorrohit1400]

Aapke workout k information k liye thanku

[@AshishYadav-ul8es]

Thank you so much sir... I really respect you... N your video are much helpful than any other KZbinr...

[@IndianBoy77]

Guru is always a guru 🙏

[@santanukanungo9629]

Very honest Sir🙏

[@arijitbanerjee489]

thanks sir......gd practical information for us.........👌👌

[@amazinghacks3056]

Thank u Guru g it’s very helpful video for us. Keep motivating us...

[@adityatiple9525]

Sahi hai boss

[@ranashoukat7006]

Next level training

[@UNSCRIPTEDTRAVELERS]

salute sir you give me motivation

[@amritbadwals599]

All the videos of you are always great sir ji 👏👏

[@Mohammadkhalid-v5m]

Nice sir I will try from today

[@JavedKhan-lo8wc]

Good sir

[@SIDDHARTH_BHAIYA_91]

Full respect from heart sir 💕💕