10 MIN AB CRUSHER WORKOUT

[@TRAINWITHGAINSBYBRAINS]

LET’S CRUSH OUR AB GOALS!!❤️

[@sahar-habibzadeh]

👍🏻🔥🫶🏻

[@Chachakiadalat]

You are so cute 🥰🥰 i love you ❤️❤️

[@krichards5151]

Always a good feeling when during the workout you can feel the “pain” of the muscle you are focusing on. This was another great an workout, thank you!

[@carlosobandorostran9031]

💐🌻🌷

[@nohandle11117]

Just found both of your channels. Thank you so much for this! You, your time and your effort is greatly appreciated! 🙏😊

[@zurcmada]

Intense is an understatement. Going to put this one on repeat until I can get through it all with no breaks

[@macaroni4016]

👊👍👌Amazing ab routine! Short, spot on target, and oh the 🔥. The carefully thought of transition from one exercise to the next made me not think of there was no rest in between. Thank you Sophie and this was exactly what I needed today. ❤

[@krichards5151]

Always a good morning when starting with an ab workout from you. Thank so much!

[@amykay6693]

Thank you! Have not missed an ab workout from you in 2 months and the results are showing! 💪🏻 thank you! Much love from sunny Arizona 🌵

[@audreeee]

I love your vids so much!❤ I’ve been working on my abs for all of 2023 and I didn’t see many results until I followed your workouts so thank you and keep doing what you’re doing😁😁❤️

[@magalyriera]

Your workouts are always challenging and worth it ❤❤

[@rushanaulumbekova4941]

your workouts are SO gorgeous, I can always feel the burn and power in my body. you really do a great job🥵

[@vrgndrx]

Je viens de faire la séance ! Super! Mes abdos sont on fire!! Merci beaucoup !❤😊

[@telladom]

I haven't had so much fun during a workout in such a long time! Thanks so much for this, it was epic, and I felt it working💪🤤

[@franberlin77]

This came just in time. Thank you, I felt the burn.

[@jessicafisher7250]

I have binged all of your content and I’m in love with your energy and your videos ❤❤ I really don’t think I’d even do ab workouts if it wasn’t you posting follow along videos LOL

[@francescorossi1237]

ABS on fire on this wonderful Easter Sunday. Thanks for making this video. ❤🧡💛💚💙💜 Happy Easter everyone. 🥚🐇

[@Nina-gv9pk]

Your AB workouts are always so intense 😮‍💨 AB crack guaranteed 💪

[@linhngo2443]

Thank you, Sophie! I found this in abs/cardio day. It was intense but in a good way. ❤️

[@1lyovu196]

Another back breaking abs workout. YEY!

[@anthonyadams4081]

Really really good core activation. Perfect way to wake the body up for the day❤

[@TomtilLetsplays1987]

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! 😀❤️

[@alexisreyes4179]

Thanks for uploading this . I’m just starting the ab workouts rn . Wish me luck

[@МаргаритаПархалева-м6й]

AAA, I so love your channel!!!! ❤❤❤❤

[@sahar-habibzadeh]

Wooop wooop🔥🔥🔥❤️‍🔥❤️‍🔥❤️‍🔥time to crush 💪🏻💯💜

[@brendasestito3186]

Loved it and that you do one leg right after the other!!👍

[@60secondrhymes]

Another amazing killer workout ❤

[@lauratarmey2253]

Argh 🥵 your ab workouts leave my tummy on fire 🔥, there the best to crush those abs 🎉

[@jakerohne2348]

Thanks for all the gabby keep it up

[@alexisreyes4179]

Whew chile 🥵🥵 damn that ab workout definitely got me breathless . I absolutely needed that workout

[@yazminavinante3177]

🎉Amazing!! Effect and precise! I was on a time crunch😂 and it hit the spot! Thku

[@sahai007]

Super Intense Sophie . Abs On Fire , But Still Loved It .

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

AMAZING!!!!!!Abs on fire!!!❤‍🔥❤‍🔥❤‍🔥❤‍🔥

[@LexCATL]

🔥🔥🔥

[@pinktrain30]

Definitely intense, but I was able to complete it. Thanks!

[@alexisreyes4179]

I’m feeling the burn rn

[@Mary-uz9gu]

C’était court mais très intense et efficace comme j’aime merci beaucoup🙏🙏🙏🙏🙏🥰🥰🥰

[@Nina-gv9pk]

This workout is too intense for me although I’m not a beginner…but a good one for a quick and effective AB burn when I don’t want to spend much time

[@GuillermoGallego]

muchas gracias

[@alinakueng2352]

Lovelovelove

[@user-jr6iw3rt9o]

Amazing 🤩

[@ramevit]

I can't wait to try this after all the Easter overeat.😅 Let's go back on track💪

[@zabihabdullahi440]

Das ist sehr gut 👍

[@leonardomoreira955]

Bom dia Sophie!!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!!! Tamo junto garota lindaaaaa!!!!!!! Abraços aqui do Brasil!!!!!😊❤❤❤😍🤩🥰🌞🌞🤙🤙🙏🙏🙏

[@hermanbraker18]

Dankjewel mooie paas maandag

[@quinnrodriguez9863]

New subscriber here! Happy Resurrection Sunday ❤

[@Chachakiadalat]

You are so cute 🥰🥰 i love you ❤️❤️

[@jacekciechonski5925]

Wow hard one ❤

[@gavhenrad]

I had to re-read that one..😅

[@samirabeck2529]

thanks for your excellent intens abs ❤

[@favourchigbu1828]

This was intense My abs hurt 🥵🥵

[@maryamparham2151]

عالی بود ❤️❤️❤️❤️❤️❤️💪

[@InTheBleakMidwinter]

🖤

[@donatina1987]

Tips to start enjoying training abs on dryland? 😑

[@milenabocchiola8489]

Grazie ❤ fantastica 😍

[@yarenakbulut5442]

❤❤

[@luciarodriguez8203]

Besos de Argentina

[@mazzd4908]

I wanner do floor Ab work but my lower backs hurts 😢

[@hallyne806]

For me the best format is 45s, 15s

[@GuillermoGallego]

👍👍👍👍👍💪🏻

[@wiksaszoltys9057]

Again really good, making abs fire Workout👍 , but this music......🤪

[@theoisaac9948]

👍👍💯

[@passiveattack2101]

Wow it was really hot 🔥🔥🔥

[@istvannejegenyei3332]

👍😍😊

[@mrzasghari2131]

❤😍😍😍❤❤

[@Milotheboomer]

I love your workouts they are so hard, and you are so beautiful and sweet😊💪🏼

[@sineadryan4424]

Note to self: 30s each exercise

[@davidcullingford4130]

very strong, but hard to see, black clothing on black background.

[@miguelfontanez8447]

But y the same thing ever video

[@Chachakiadalat]

You are so cute 🥰🥰 i love you ❤️❤️

[@jimenatorres3870]

❤❤❤❤